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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.42
6K (XC)
24:30.4
400
1:02.20
4K (XC)
16:24.3
600
1:45.15
4.6K (XC)
18:55.2
800
2:22.33
3.73 MILE (XC)
25:51.8
3 MILE (XC)
20:05.1
3.74 MILE (XC)
24:27.4
5K (XC)
19:52.2
400
1:02.20
800
2:22.33
200
29.42
600
1:45.15
400
1:04.74
800
2:28.39
3 MILE (XC)
20:05.1
4.6K (XC)
18:55.2
5K (XC)
19:52.2
3.73 MILE (XC)
25:51.8
6K (XC)
24:30.4
3.74 MILE (XC)
24:27.4
4K (XC)
16:24.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Portland Indoor Meet #2
Feb 8-9, 2020
200
29.74
21st (F)
400
1:06.18
20th (F)
Portland Indoor Meet #1
Jan 25-26, 2020
400
1:06.47
16th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
6K
24:31.2
166th
2019 GNAC Cross Country Championships
Oct 26, 2019
3.73M
25:51.8
66th
46th Western Washington University Cross Country Classic
Oct 12, 2019
6K
25:13.3
98th
Ash Creek Festival
Sep 6, 2019
4K
16:34.0
30th
Linfield Open
May 4, 2019
800
2:25.82
12th (F)
Portland Twilight
May 3, 2019
400
1:02.20
18th (F)
4x400
4:09.07
4th (F)
2019 Cougar Open
Apr 20, 2019
800
2:26.81
8th (F)
Linfield Jenn Boyman Memorial Invitational
Apr 6, 2019
800
2:28.91
1st (F)
John Knight Twilight
Apr 5, 2019
400
1:03.51
9th (F)
2019 Willamette Invitational
Mar 23, 2019
800
2:32.05
18th (F)
L&C Spring Break Open 2019
Mar 16, 2019
800
2:26.14
10th (F)
2019 Willamette Opener
Mar 2, 2019
400
1:03.63
5th (F)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
800
2:28.39
18th (F)
WSU Cougar Indoor
Feb 1-2, 2019
800
2:32.65
16th (F)
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
3.74M
24:27.4
143rd
2018 GNAC Cross Country Championships
Nov 3, 2018
6K
25:04.2
67th
2018 Beaver XC Classic
Oct 20, 2018
6K
24:53.7
27th
Warner Pacific XC Classic
Oct 13, 2018
5K
19:52.2
30th
San Francisco State Invitational
Sep 21, 2018
6K
24:34.8
49th
Ash Creek Invitational
Sep 7, 2018
5K
20:37.7
8th
Linfield Harrier Classic
Aug 31, 2018
4K
16:24.3
13th
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
800
2:28.35
13th (P)
Linfield Open
May 5, 2018
800
2:22.33
3rd (F)
OSU High Performance Meet
Apr 27-28, 2018
800
2:26.84
7th (F)
2018 Cougar Open
Apr 21, 2018
800
2:24.33
7th (F)
John Knight Twilight
Apr 6, 2018
800
2:23.45
3rd (F)
2018 Willamette Invitational
Mar 24, 2018
800
2:24.28
12th (F)
Lewis & Clark Spring Break Open 2018
Mar 16-17, 2018
800
2:23.47
9th (F)
Willamette Opener
Mar 3, 2018
400
1:03.74
11th (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
400
1:04.74
21st (P)
2018 UW Open
Feb 11, 2018
600
1:45.15
14th (F)
2018 UW Preview
Jan 13, 2018
4x400
4:20.98
16th (F)
2017 GNAC Cross Country Championships
Oct 21, 2017
6K
25:27.8
77th
Wes Cook Invitational
Oct 14, 2017
5K
20:08.1
32nd
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
5K
20:10.6
101st
San Francisco State Invitational
Sep 22, 2017
6K
25:09.9
64th
Ash Creek Invitational
Sep 8, 2017
4.6K
18:55.2
58th
Linfield Harrier Classic
Sep 1, 2017
4K
17:14.0
26th
Linfield Open
May 6, 2017
800
2:33.34
12th (F)
4x100
52.29
7th (F)
2017 Cougar Open
Apr 22, 2017
800
2:29.62
9th (F)
John Knight Twilight
Apr 7, 2017
800
2:39.39
10th (F)
Lane Preview 2017
Mar 17-18, 2017
800
2:32.74
6th (F)
Willamette Opener
Mar 4, 2017
800
2:35.34
3rd (F)
Seattle Pacific Final Qualifier 2017
Feb 25, 2017
400
1:05.37
7th (F)
2017 UW Indoor Preview
Jan 14, 2017
200
29.42
66th (F)
4x400
4:17.30
15th (F)
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
5K
20:18.6
114th
Sundodger Invitational (Open Division)
Sep 17, 2016
6K
24:30.4
148th
2016 Ash Creek Invitational
Sep 9, 2016
4.6K
19:09.4
35th
2016 Oregon State John Frank Invitational
Sep 3, 2016
3M
20:05.1
38th
Western Oregon vs Concordia (Ore.)
Sep 3, 2016
3M
20:05.1
12th
QUICK LINKS:
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Choose an Event
200
400
600
800
3 yd
5
6
4
4.6
3.73 yd
3.74 yd
200 Meters (Indoor)
Top↑
29.74
Portland Indoor Meet #2
Feb 8-9, 2020
29.42
2017 UW Indoor Preview
Jan 14, 2017
400 Meters (Outdoor)
Top↑
1:02.20
Portland Twilight
May 3, 2019
1:03.51
John Knight Twilight
Apr 5, 2019
1:03.63
2019 Willamette Opener
Mar 2, 2019
1:03.74
Willamette Opener
Mar 3, 2018
400 Meters (Indoor)
Top↑
1:06.18
Portland Indoor Meet #2
Feb 8-9, 2020
1:06.47
Portland Indoor Meet #1
Jan 25-26, 2020
1:04.74
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
1:05.37
Seattle Pacific Final Qualifier 2017
Feb 25, 2017
600 Meters (Indoor)
Top↑
1:45.15
2018 UW Open
Feb 11, 2018
800 Meters (Outdoor)
Top↑
2:25.82
Linfield Open
May 4, 2019
2:26.81
2019 Cougar Open
Apr 20, 2019
2:28.91
Linfield Jenn Boyman Memorial Invitational
Apr 6, 2019
2:32.05
2019 Willamette Invitational
Mar 23, 2019
2:26.14
L&C Spring Break Open 2019
Mar 16, 2019
2:28.35
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
2:22.33
Linfield Open
May 5, 2018
2:26.84
OSU High Performance Meet
Apr 27-28, 2018
2:24.33
2018 Cougar Open
Apr 21, 2018
2:23.45
John Knight Twilight
Apr 6, 2018
2:24.28
2018 Willamette Invitational
Mar 24, 2018
2:23.47
Lewis & Clark Spring Break Open 2018
Mar 16-17, 2018
2:33.34
Linfield Open
May 6, 2017
2:29.62
2017 Cougar Open
Apr 22, 2017
2:39.39
John Knight Twilight
Apr 7, 2017
2:32.74
Lane Preview 2017
Mar 17-18, 2017
2:35.34
Willamette Opener
Mar 4, 2017
800 Meters (Indoor)
Top↑
2:28.39
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
2:32.65
WSU Cougar Indoor
Feb 1-2, 2019
3 Mile (XC)
Top↑
20:05.1
2016 Oregon State John Frank Invitational
Sep 3, 2016
20:05.1
Western Oregon vs Concordia (Ore.)
Sep 3, 2016
5k (XC)
Top↑
19:52.2
Warner Pacific XC Classic
Oct 13, 2018
20:37.7
Ash Creek Invitational
Sep 7, 2018
20:08.1
Wes Cook Invitational
Oct 14, 2017
20:10.6
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
20:18.6
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
6k (XC)
Top↑
24:31.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
25:13.3
46th Western Washington University Cross Country Classic
Oct 12, 2019
25:04.2
2018 GNAC Cross Country Championships
Nov 3, 2018
24:53.7
2018 Beaver XC Classic
Oct 20, 2018
24:34.8
San Francisco State Invitational
Sep 21, 2018
25:27.8
2017 GNAC Cross Country Championships
Oct 21, 2017
25:09.9
San Francisco State Invitational
Sep 22, 2017
24:30.4
Sundodger Invitational (Open Division)
Sep 17, 2016
4k (XC)
Top↑
16:34.0
Ash Creek Festival
Sep 6, 2019
16:24.3
Linfield Harrier Classic
Aug 31, 2018
17:14.0
Linfield Harrier Classic
Sep 1, 2017
4.6k (XC)
Top↑
18:55.2
Ash Creek Invitational
Sep 8, 2017
19:09.4
2016 Ash Creek Invitational
Sep 9, 2016
3.73 Mile (XC)
Top↑
25:51.8
2019 GNAC Cross Country Championships
Oct 26, 2019
3.74 Mile (XC)
Top↑
24:27.4
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2020 Indoors
200 Meters
29.74
Portland Indoor Meet #2
Feb 8-9, 2020
400 Meters
1:06.18
Portland Indoor Meet #2
Feb 8-9, 2020
1:06.47
Portland Indoor Meet #1
Jan 25-26, 2020
2019 XC
6k (XC)
24:31.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
25:13.3
46th Western Washington University Cross Country Classic
Oct 12, 2019
3.73 Mile (XC)
25:51.8
2019 GNAC Cross Country Championships
Oct 26, 2019
4k (XC)
16:34.0
Ash Creek Festival
Sep 6, 2019
2019 Outdoors
400 Meters
1:02.20
Portland Twilight
May 3, 2019
1:03.51
John Knight Twilight
Apr 5, 2019
1:03.63
2019 Willamette Opener
Mar 2, 2019
800 Meters
2:25.82
Linfield Open
May 4, 2019
2:26.81
2019 Cougar Open
Apr 20, 2019
2:28.91
Linfield Jenn Boyman Memorial Invitational
Apr 6, 2019
2:32.05
2019 Willamette Invitational
Mar 23, 2019
2:26.14
L&C Spring Break Open 2019
Mar 16, 2019
4 x 400 Relay
4:09.07
Portland Twilight
May 3, 2019
2019 Indoors
800 Meters
2:28.39
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
2:32.65
WSU Cougar Indoor
Feb 1-2, 2019
2018 XC
3.74 Mile (XC)
24:27.4
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
6k (XC)
25:04.2
2018 GNAC Cross Country Championships
Nov 3, 2018
24:53.7
2018 Beaver XC Classic
Oct 20, 2018
24:34.8
San Francisco State Invitational
Sep 21, 2018
5k (XC)
19:52.2
Warner Pacific XC Classic
Oct 13, 2018
20:37.7
Ash Creek Invitational
Sep 7, 2018
4k (XC)
16:24.3
Linfield Harrier Classic
Aug 31, 2018
2018 Outdoors
400 Meters
1:03.74
Willamette Opener
Mar 3, 2018
800 Meters
2:28.35
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
2:22.33
Linfield Open
May 5, 2018
2:26.84
OSU High Performance Meet
Apr 27-28, 2018
2:24.33
2018 Cougar Open
Apr 21, 2018
2:23.45
John Knight Twilight
Apr 6, 2018
2:24.28
2018 Willamette Invitational
Mar 24, 2018
2:23.47
Lewis & Clark Spring Break Open 2018
Mar 16-17, 2018
2018 Indoors
400 Meters
1:04.74
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
600 Meters
1:45.15
2018 UW Open
Feb 11, 2018
4 x 400 Relay
4:20.98
2018 UW Preview
Jan 13, 2018
2017 XC
6k (XC)
25:27.8
2017 GNAC Cross Country Championships
Oct 21, 2017
25:09.9
San Francisco State Invitational
Sep 22, 2017
5k (XC)
20:08.1
Wes Cook Invitational
Oct 14, 2017
20:10.6
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
4.6k (XC)
18:55.2
Ash Creek Invitational
Sep 8, 2017
4k (XC)
17:14.0
Linfield Harrier Classic
Sep 1, 2017
2017 Outdoors
800 Meters
2:33.34
Linfield Open
May 6, 2017
2:29.62
2017 Cougar Open
Apr 22, 2017
2:39.39
John Knight Twilight
Apr 7, 2017
2:32.74
Lane Preview 2017
Mar 17-18, 2017
2:35.34
Willamette Opener
Mar 4, 2017
4 x 100 Relay
52.29
Linfield Open
May 6, 2017
2017 Indoors
200 Meters
29.42
2017 UW Indoor Preview
Jan 14, 2017
400 Meters
1:05.37
Seattle Pacific Final Qualifier 2017
Feb 25, 2017
4 x 400 Relay
4:17.30
2017 UW Indoor Preview
Jan 14, 2017
2016 XC
5k (XC)
20:18.6
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
6k (XC)
24:30.4
Sundodger Invitational (Open Division)
Sep 17, 2016
4.6k (XC)
19:09.4
2016 Ash Creek Invitational
Sep 9, 2016
3 Mile (XC)
20:05.1
2016 Oregon State John Frank Invitational
Sep 3, 2016
20:05.1
Western Oregon vs Concordia (Ore.)
Sep 3, 2016
200 Meters (Indoor)
2020
29.74
Portland Indoor Meet #2
Feb 8-9, 2020
2017
29.42
2017 UW Indoor Preview
Jan 14, 2017
400 Meters (Outdoor)
2019
1:02.20
Portland Twilight
May 3, 2019
2018
1:03.74
Willamette Opener
Mar 3, 2018
400 Meters (Indoor)
2020
1:06.18
Portland Indoor Meet #2
Feb 8-9, 2020
2018
1:04.74
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
2017
1:05.37
Seattle Pacific Final Qualifier 2017
Feb 25, 2017
600 Meters (Indoor)
2018
1:45.15
2018 UW Open
Feb 11, 2018
800 Meters (Outdoor)
2019
2:25.82
Linfield Open
May 4, 2019
2018
2:22.33
Linfield Open
May 5, 2018
2017
2:29.62
2017 Cougar Open
Apr 22, 2017
800 Meters (Indoor)
2019
2:28.39
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
3 Mile (XC)
2016
20:05.1
Western Oregon vs Concordia (Ore.)
5k (XC)
2018
19:52.2
Warner Pacific XC Classic
2017
20:08.1
Wes Cook Invitational
2016
20:18.6
42nd Charles Bowles Willamette Invitational
6k (XC)
2019
24:31.2
NCAA Division II West Region Cross Country Championships
2018
24:34.8
San Francisco State Invitational
2017
25:09.9
San Francisco State Invitational
2016
24:30.4
Sundodger Invitational (Open Division)
4k (XC)
2019
16:34.0
Ash Creek Festival
2018
16:24.3
Linfield Harrier Classic
2017
17:14.0
Linfield Harrier Classic
4.6k (XC)
2017
18:55.2
Ash Creek Invitational
2016
19:09.4
2016 Ash Creek Invitational
3.73 Mile (XC)
2019
25:51.8
2019 GNAC Cross Country Championships
3.74 Mile (XC)
2018
24:27.4
NCAA Division II West Region Cross Country Championships