College Bests

200 23.94 (0.7) 5K (XC) 20:22.0
400 51.51 6K (XC) 23:03.0
800 1:56.23 8K (XC) 30:02.0
1500 4:21.37 4K (XC) 14:06.7
400H 1:03.33   
Landmark Conference Outdoor Track & Field Championships    May 5-6, 2018
800 1:56.23 4th  (F)
4x400 3:20.46 1st  (F)
The Blue Jay Tune-Up    Apr 28, 2018
800 1:57.84 2nd  (F)
4x400 3:33.03 1st  (F)
Penn Relays    Apr 26-28, 2018
4x400 3:23.99   (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
800 1:59.35 3rd  (F)
4x400 3:31.48 3rd  (F)
36th Millersville Metrics    Apr 7, 2018
1500 4:21.37 26th  (F)
400H 1:03.33 9th  (F)
4x400 3:28.76 1st  (F)
York College Twilight Meet    Mar 28, 2018
200 23.94 (0.7) 11th  (F)
800 2:01.18 6th  (F)
W&L Track & Field Carnival    Mar 16-17, 2018
200 24.13 (0.3) 31st  (F)
800 2:00.69 14th  (F)
4x400 3:31.92 8th  (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2018
4x400 3:29.09 1st  (F)
DMR 11:00.30 3rd  (F)
NYU DIII Invitational    Feb 9, 2018
800 2:06.65 45th  (F)
4x400 3:28.28 8th  (F)
S.U. Challenge    Feb 3, 2018
800 2:12.56 41st  (F)
Seamus McElligott Invitational    Jan 27, 2018
200 25.39 9th  (F)
400 54.95 9th  (F)
4x400 3:34.93 2nd  (F)
4x400 3:54.77 4th  (F)
Orange & Maroon Classic    Jan 19, 2018
800 2:09.29 10th  (F)
4x400 3:37.11 3rd  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
800 2:10.32 10th  (F)
4x400 3:54.87 7th  (F)
Yellowjacket XC Invitational    Oct 14, 2017
8K 30:02.0 143rd
Dickinson Long Short Invite    Sep 30, 2017
4K 14:06.7 71st
2017 Blue Jay Alumni Challenge    Sep 9, 2017
5K 20:22.0 20th
Galen Piper Cross Country Challenge    Sep 1, 2017
6K 23:17.0 91st
Landmark Conference Outdoor Track & Field Championships    May 6-7, 2017
400 52.66 9th  (F)
4x100 44.61 3rd  (F)
The Blue Jay Tune-Up    Apr 29, 2017
400 53.50 5th  (F)
4x100 44.80 2nd  (F)
4x400 3:29.38 1st  (F)
Widener Invitational    Apr 21-22, 2017
200 24.27 (0.4) 61st  (F)
400 53.83 51st  (F)
4x100 44.88 10th  (F)
4x400 3:27.87 5th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
400 51.66 56th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:11.72 33rd  (F)
4x100 52.31 8th  (F)
4x400 3:31.05 3rd  (F)
2017 Millersville Metrics    Apr 1, 2017
800 2:04.81 8th  (F)
4x100 45.01 9th  (F)
4x400 3:27.08 1st  (F)
Jim Taylor Invitational    Mar 25, 2017
400 51.51 13th  (F)
4x100 44.91 6th  (F)
4x400 3:23.81 1st  (F)
2017 Landmark Conference Indoor Track & Field Championships    Feb 25, 2017
400 52.48 7th  (F)
4x200 1:36.16 3rd  (F)
4x400 3:28.14 1st  (F)
Susquehanna Invitational    Feb 18, 2017
800 2:07.64 20th  (F)
4x400 3:37.95 7th  (F)
Seamus McElligot Invitational    Feb 11, 2017
400 53.68 6th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
400 55.85 25th  (F)
4x200 1:43.28 13th  (F)
19th Annual Bison Open    Jan 27-28, 2017
4x400 3:32.74 7th  (F)
Orange & Maroon Classic    Jan 21, 2017
4x200 1:36.71 5th  (F)
4x400 3:32.24 3rd  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
400 53.64 8th  (F)
4x400 3:35.79 2nd  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
400 52.33 5th  (F)
4x400 3:37.20 5th  (F)
Galen Piper Cross Country Challenge    Sep 2, 2016
6K 23:03.0 85th
200 Meters (Outdoor)
23.94 (0.7) York College Twilight Meet Mar 28, 2018
24.13 (0.3) W&L Track & Field Carnival Mar 16-17, 2018
24.27 (0.4) Widener Invitational Apr 21-22, 2017
200 Meters (Indoor)
25.39 Seamus McElligott Invitational Jan 27, 2018
400 Meters (Outdoor)
52.66 Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
53.50 The Blue Jay Tune-Up Apr 29, 2017
53.83 Widener Invitational Apr 21-22, 2017
51.66 Bison Outdoor Classic Apr 14-15, 2017
51.51 Jim Taylor Invitational Mar 25, 2017
400 Meters (Indoor)
54.95 Seamus McElligott Invitational Jan 27, 2018
52.48 2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
53.68 Seamus McElligot Invitational Feb 11, 2017
55.85 2017 Frank Colden Invitational Feb 4, 2017
53.64 Coach I Open @ Franklin & Marshall Jan 14, 2017
52.33 Diplomat Open @ Franklin & Marshall Dec 3, 2016
800 Meters (Outdoor)
1:56.23 Landmark Conference Outdoor Track & Field Championships May 5-6, 2018
1:57.84 The Blue Jay Tune-Up Apr 28, 2018
1:59.35 2018 Messiah Multi/Invitational Apr 12-14, 2018
2:01.18 York College Twilight Meet Mar 28, 2018
2:00.69 W&L Track & Field Carnival Mar 16-17, 2018
2:11.72 2017 Messiah Invitational and Multi Apr 8, 2017
2:04.81 2017 Millersville Metrics Apr 1, 2017
800 Meters (Indoor)
2:06.65 NYU DIII Invitational Feb 9, 2018
2:12.56 S.U. Challenge Feb 3, 2018
2:09.29 Orange & Maroon Classic Jan 19, 2018
2:10.32 Coach I Open @ Franklin & Marshall Jan 13, 2018
2:07.64 Susquehanna Invitational Feb 18, 2017
1500 Meters (Outdoor)
4:21.37 36th Millersville Metrics Apr 7, 2018
5k (XC)
20:22.0 2017 Blue Jay Alumni Challenge Sep 9, 2017
6k (XC)
23:17.0 Galen Piper Cross Country Challenge Sep 1, 2017
23:03.0 Galen Piper Cross Country Challenge Sep 2, 2016
8k (XC)
30:58.1 2017 Landmark Conference Cross Country Championships Oct 28, 2017
30:02.0 Yellowjacket XC Invitational Oct 14, 2017
2016 Landmark Conference Cross Country Championships Oct 29, 2016
34:56.2 Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
400 Hurdles (Outdoor)
1:03.33 36th Millersville Metrics Apr 7, 2018
4k (XC)
14:06.7 Dickinson Long Short Invite Sep 30, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC