College Bests

800 2:15.01 3000S 10:28.84
1000 2:55.60 5K (XC) 17:15.1
MILE 5:05.21 8K (XC) 28:17.4
3000 10:00.44 5000 METERS (XC) 18:01.0
5000 16:51.57 4.98 MILE (XC) 29:50.3
Youngstown St. Icebreaker    Dec 1, 2017
5000 16:51.57 17th (F)
Yellowjacket XC Invitational    Oct 14, 2017
8K 29:20.5 128th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 28:32.5 150th
Behrend Invitational    Sep 15, 2017
4.98M 29:50.3 37th
Fredonia Invite 2017    Sep 2, 2017
5K 17:15.1 17th
SUNYAC Outdoor Track & Field Championships    May 5-6, 2017
3000S 10:39.89 18th (F)
Cardinal Classic    Apr 29, 2017
3000S 10:28.84 8th (F)
4x400 3:45.87 7th (F)
Cortland Classic Invitational    Apr 22-23, 2017
3000S 10:44.86 10th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
3000S 10:38.50 6th (F)
4x400 3:48.77 11th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
3000S 10:50.02 17th (F)
Deneault Memorial 2017    Feb 18, 2017
3000 10:00.44 32nd (F)
Tiffin Dragon Invite    Feb 11, 2017
Mile 5:08.27 52nd (F)
4x400 3:56.10 15th (F)
Mount Union Wuske Invitational    Feb 4, 2017
1000 2:55.60 14th (F)
DMR 11:08.43 4th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
3000 10:05.41 15th (F)
Carnegie Mellon Invitational    Jan 21, 2017
800 2:15.01 37th (F)
Mile 5:05.21 34th (F)
4x400 3:51.71 18th (F)
Houghton December Classic    Dec 9, 2016
3000 10:07.88 9th (F)
4x400 4:04.73 7th (F)
Inter-Regional Rumble 2016    Oct 15, 2016
8K 28:45.8 224th
Yellowjacket Invitational    Sep 17, 2016
8K 30:50.9 210th
2016 Fredonia XC Invite    Sep 3, 2016
5K 18:01.0 21st
Fredonia Blue Devil Invitational    Sep 5, 2015
5000m 18:01.0 21st
800 Meters (Indoor)
2:15.01 Carnegie Mellon Invitational Jan 21, 2017
1000 Meters (Indoor)
2:55.60 Mount Union Wuske Invitational Feb 4, 2017
Mile (Indoor)
5:08.27 Tiffin Dragon Invite Feb 11, 2017
5:05.21 Carnegie Mellon Invitational Jan 21, 2017
3000 Meters (Indoor)
10:00.44 Deneault Memorial 2017 Feb 18, 2017
10:05.41 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
10:07.88 Houghton December Classic Dec 9, 2016
5000 Meters (Indoor)
16:51.57 Youngstown St. Icebreaker Dec 1, 2017
5k (XC)
17:15.1 Fredonia Invite 2017 Sep 2, 2017
18:01.0 2016 Fredonia XC Invite Sep 3, 2016
8k (XC)
28:17.4 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
30:21.6 2017 SUNYAC Cross Country Championships Oct 28, 2017
29:20.5 Yellowjacket XC Invitational Oct 14, 2017
28:27.1 Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
28:32.5 Geneseo 37th Mike Woods Invitational Sep 30, 2017
28:47.7 2016 SUNYAC Cross Country Championships Oct 29, 2016
28:45.8 Inter-Regional Rumble 2016 Oct 15, 2016
29:28.1 Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
30:50.9 Yellowjacket Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
10:39.89 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
10:28.84 Cardinal Classic Apr 29, 2017
10:44.86 Cortland Classic Invitational Apr 22-23, 2017
10:38.50 Golden Eagle Friday Night Invite Apr 14, 2017
10:50.02 Nazareth College ROC City Track & Field Classic Apr 9, 2017
5000 Meters (XC)
18:01.0 Fredonia Blue Devil Invitational Sep 5, 2015
4.98 Mile (XC)
29:50.3 Behrend Invitational Sep 15, 2017

2018 Indoors

5000 Meters
16:51.57 Youngstown St. Icebreaker Dec 1, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2015 XC

5000 Meters (XC)
18:01.0 Fredonia Blue Devil Invitational Sep 5, 2015