College Bests

400
3000S
500
SP
  21' 11.75"
800
6K (XC)
1000
8K (XC)
1500
5 MILE (XC)
MILE
8.369K (XC)
3000
  
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
3000S 9:28.93 22nd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
3000S 9:18.39 3rd  (F)
4x400 3:31.46 4th  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
3000S 9:18.38 15th  (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
1500 4:06.67 13th  (F)
Sam Howell Invitational    Apr 6, 2019
3000S 9:42.50 15th  (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
3000 9:10.40 9th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:25.74 13th  (P)
4x800 8:16.95 7th  (F)
Fastrack National Invite    Feb 8, 2019
3000 8:54.02 16th  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
4x400 3:59.20 9th  (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
Mile 4:40.01 24th  (F)
Brian Horowitz Invitational    Jan 11, 2019
3000 9:14.19 10th  (F)
Fordham Season Opener    Dec 7, 2018
800 2:08.05 8th  (F)
MAAC XC Championships    Oct 27, 2018
8K 26:36.6 38th
Penn State Nationals Open    Oct 12, 2018
8.369K 28:37.3 200th
Paul Short Open    Sep 29, 2018
8K 27:39.9 162nd
Marist Season Opener    Sep 1, 2018
6K 20:46.1 34th
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
800 2:05.00 24th  (P)
Yale Springtime Invitational    Apr 29, 2018
800 2:12.69 23rd  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
400 1:00.28 23rd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
SP 6.65m 21' 10" 15th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
SP 6.70m 21' 11.75" 19th  (F)
Mike Massone Invitational    Jan 12, 2018
SP 6.54m 21' 5.5" 6th  (F)
Fordham Opener    Dec 1, 2017
500 1:23.47 23rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 28:14.3 155th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 28:55.9 88th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 29:13.5 73rd
Paul Short Open    Sep 29, 2017
8K 26:33.5 122nd
Marist Invitational    Sep 2, 2017
6K 20:50.1 29th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
800 2:00.28 19th  (P)
4x100 54.90 8th  (F)
4x400 3:46.96 8th  (F)
4x800 8:09.97 7th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
800 1:59.79 14th  (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:22.38 15th  (F)
Stony Brook University Season Opener    Mar 23, 2017
800 2:05.03 9th  (F)
4x800 8:15.51 5th  (F)
Fastrack Last Chance    Feb 25, 2017
1000 2:35.33 7th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:58.26 17th  (P)
Fastrack National Invite    Feb 10, 2017
800 2:01.01 60th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
1000 2:39.68 16th  (F)
Penn 8-Team Select    Jan 21, 2017
800 2:01.58 25th  (F)
Vince Forte Invite    Jan 13, 2017
Mile 4:37.50 7th  (F)
4x400 3:38.48 4th  (F)
Fordham Christmas Classic    Dec 2, 2016
3000 9:15.32 7th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 27:42.3 91st
Princeton XC Invitational    Oct 15, 2016
8K 26:49.6 173rd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 28:53.1 103rd
Marist Invitational    Sep 3, 2016
6K 20:12.0 24th
400 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
500 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Yale Springtime Invitational Apr 29, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Stony Brook University Season Opener Mar 23, 2017
800 Meters (Indoor)
Top↑
Fordham Season Opener Dec 7, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championship Apr 12-13, 2019
2017 Mark T Young Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Vince Forte Invite Jan 13, 2017
3000 Meters (Outdoor)
Top↑
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
Brian Horowitz Invitational Jan 11, 2019
Fordham Christmas Classic Dec 2, 2016
6k (XC)
Top↑
Marist Season Opener Sep 1, 2018
Marist Invitational Sep 2, 2017
Marist Invitational Sep 3, 2016
8k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Open Sep 29, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Sam Howell Invitational Apr 6, 2019
Shot Put (Indoor)
Top↑
  21' 10"  
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
  21' 11.75"  
Mets Indoor Track & Field Championships Feb 1-2, 2018
  21' 5.5"  
Mike Massone Invitational Jan 12, 2018
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
8.369k (XC)
Top↑
Penn State Nationals Open Oct 12, 2018

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

500 Meters
Fordham Opener Dec 1, 2017
Shot Put
  21' 10"
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
  21' 11.75"
Mets Indoor Track & Field Championships Feb 1-2, 2018
  21' 5.5"
Mike Massone Invitational Jan 12, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

400 Meters (Outdoor)
2018  
500 Meters (Indoor)
2017  
Dec 1, 2017
800 Meters (Outdoor)
2018  
2017  
800 Meters (Indoor)
2018  
Dec 7, 2018
1000 Meters (Indoor)
2017  
Feb 25, 2017
1500 Meters (Outdoor)
2019  
2017  
Mile (Indoor)
2019  
2017  
Jan 13, 2017
3000 Meters (Outdoor)
2019  
3000 Meters (Indoor)
2019  
Feb 8, 2019
2016  
Dec 2, 2016
6k (XC)
2018  
2017  
2016  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
Shot Put (Indoor)
2018  
  21' 11.75"
5 Mile (XC)
2017  
8.369k (XC)
2018