College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
5000 19:33.42 17th (F)
10,000 41:59.69 8th (F)
3000S 13:16.09 11th (F)
Kings College Monarch Open    Apr 28, 2018
1500 5:27.67 13th (F)
Widener Invitational    Apr 20-21, 2018
5000 19:31.32 31st (F)
Chester Quarry Classic    Apr 14, 2018
3000S 13:06.59 7th (F)
36th Millersville Metrics    Apr 7, 2018
10,000 41:50.60 2nd (F)
Delaware Classic    Mar 24, 2018
1500 5:34.82 6th (F)
Keogh Invitational    Feb 17, 2018
Mile 5:52.91 12th (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 11:26.33 13th (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 5:50.14 27th (F)
4x800 11:13.62 4th (F)
NYC Gotham Cup    Jan 19, 2018
5000 20:16.10 5th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 11:56.36 13th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 24:09.2 108th
DeSales University Invitational    Oct 7, 2017
6k 25:21.2 40th
Paul Short Brown    Sep 29, 2017
6k 24:55.3 293rd
Aggies Cross Country Open    Sep 23, 2017
6k 25:34.3 12th
Dutchmen Invitational    Sep 9, 2017
5k 20:46.5 21st
Bryn Mawr Invitational    Sep 1, 2017
5k 21:43.6 11th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
5000 19:27.15 15th (F)
10,000 40:37.52 8th (F)
3000S 12:30.85 9th (F)
2017 Lions Invitational    Apr 28-29, 2017
3000S 12:50.46 2nd (F)
Widener Invitational    Apr 21-22, 2017
5000 19:45.51 36th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
3000S 12:41.34 6th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
10,000 39:57.10 10th (F)
Ursinus College Invitational    Mar 25, 2017
5000 19:02.51 6th (F)
4x400 4:34.67 7th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
5000 20:16.76 16th (F)
4x800 10:24.95 8th (F)
Artie O'Connor Invitational    Feb 17, 2017
3000 11:33.06 9th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 11:13.99 7th (F)
4x400 4:40.46 5th (F)
Villanova Open    Jan 27, 2017
5000 19:30.07 1st (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 5:42.62 11th (F)
DMR 14:02.14 5th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 25:46.0 44th
2016 Haverford Invitational    Oct 21, 2016
3M DNF 44th
Paul Short - White    Oct 1, 2016
6k 24:14.1 75th
Messiah Invitational    Sep 24, 2016
6k 26:40.1 50th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 20:33.0 10th
Bryn Mawr Invitational    Sep 1, 2016
5k 21:30.8 10th
1500 Meters (Outdoor)
Top↑
Kings College Monarch Open Apr 28, 2018
Delaware Classic Mar 24, 2018
Mile (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
Lehigh John Covert Classic Jan 27, 2018
2017 Collegeville Classic Jan 21, 2017
3000 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Artie O'Connor Invitational Feb 17, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
Ursinus College Invitational Mar 25, 2017
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
NYC Gotham Cup Jan 19, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Villanova Open Jan 27, 2017
10,000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Chester Quarry Classic Apr 14, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Ursinus College Invitational Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
4 x 800 Relay (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
2017 Collegeville Classic Jan 21, 2017
5k
Top↑
Dutchmen Invitational Sep 9, 2017
Bryn Mawr Invitational Sep 1, 2017
LVC Dutchmen XC Invite Sep 10, 2016
Bryn Mawr Invitational Sep 1, 2016
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Paul Short Brown Sep 29, 2017
Aggies Cross Country Open Sep 23, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
3 Mile
Top↑
DNF
2016 Haverford Invitational Oct 21, 2016

2018 Outdoors

2018 Indoors

Mile
Keogh Invitational February 17, 2018
Lehigh John Covert Classic January 27, 2018
3000 Meters
2018 Frank Colden Invitational February 3, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
5000 Meters
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
NYC Gotham Cup January 19, 2018
4 x 800 Relay
Lehigh John Covert Classic January 27, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 Collegeville Classic January 21, 2017
3000 Meters
Artie O'Connor Invitational February 17, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
5000 Meters
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Villanova Open January 27, 2017
4 x 400 Relay
Monmouth Winter Collegiate Invitational February 10-11, 2017
4 x 800 Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Distance Medley Relay
2017 Collegeville Classic January 21, 2017

2016 XC

1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Mar 25, 2017)
10,000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2018  
(Apr 14, 2018)
2017  
Mile (Indoors)
2018  
(Jan 27, 2018)
2017  
(Jan 21, 2017)
3000 Meters (Indoors)
2018  
2017  
5000 Meters (Indoors)
2018  
(Jan 19, 2018)
2017  
(Jan 27, 2017)
5k (XC)
2017  
Sep 9, 2017
2016  
Sep 10, 2016
6k (XC)
2017  
2016  
Oct 1, 2016
3 Mile (XC)