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ASHLYNN COOK
MOUNT ST. MARY'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
31.67
(1.3)
LJ
3.85m
12' 7.75"
800
3:07.18
SP
7.13m
23' 4.75"
100H
19.31
(1.8)
JT
32.32m
106' 0"
HJ
1.58m
5' 2.25"
HEP
2708
PV
2.45m
8' 0.5"
200
31.67
(1.3)
PV
2.45m
8' 0.5"
800
3:07.18
SP
7.13m
23' 4.75"
100H
19.31
(1.8)
JT
32.32m
106' 0"
HJ
1.58m
5' 2.25"
HEP
2708
HJ
1.55m
5' 1"
LJ
3.85m
12' 7.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast Conference Championship
May 1-2, 2021
HJ
1.50m
4' 11"
9th (F)
JT
32.32m
106' 0"
11th (F)
2021 Mount 33-48 Invitational
Apr 16, 2021
HJ
1.50m
4' 11"
4th (F)
PV
NH
George Mason University Spring Invitational 2021
Apr 11, 2021
HJ
1.53m
5' 0.25"
13th (F)
JT
28.55m
93' 8"
15th (F)
2021 Mount Invitational
Apr 9, 2021
HJ
1.45m
4' 9"
1st (F)
Alan Connie Shamrock Invitational
Mar 19-20, 2021
HJ
1.48m
4' 10.25"
12th (F)
JT
28.50m
93' 6"
15th (F)
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
HJ
1.48m
4' 10.25"
14th (F)
SU Invitational
Feb 15, 2020
HJ
1.55m
5' 1"
1st (F)
PV
NH
Akron Invitational
Feb 7-8, 2020
HJ
1.50m
4' 11"
11th (F)
SU Challenge
Feb 1, 2020
HJ
1.52m
4' 11.75"
5th (F)
George Mason Patriot Games 2020
Jan 24-25, 2020
HJ
1.50m
4' 11"
7th (F)
Wesley Brown Invitational
Jan 17-18, 2020
HJ
1.50m
4' 11"
7th (F)
Bison Opener
Dec 6-7, 2019
HJ
1.50m
4' 11"
16th (F)
Northeast Conference Championship
May 4-5, 2019
HJ
1.56m
5' 1.25"
13th (F)
PV
2.45m
8' 0.5"
9th (F)
JT
27.05m
88' 9"
19th (F)
George Mason Spring Invitational
Apr 13, 2019
HJ
1.56m
5' 1.25"
7th (F)
JT
25.71m
84' 4"
26th (F)
2019 Colonial Relays
Apr 4-6, 2019
HJ
1.46m
4' 9.5"
12th (F)
2019 Navy Spring Meet
Mar 30, 2019
HJ
1.55m
5' 1"
5th (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
HJ
1.50m
4' 11"
20th (F)
PV
NH
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
HJ
1.53m
5' 0.25"
12th (F)
Akron Invitational (Collegiate)
Feb 1-2, 2019
HJ
1.50m
4' 11"
10th (F)
Liberty Kickoff 2019
Jan 25-26, 2019
HJ
1.45m
4' 9"
19th (F)
2019 Wesley A. Brown Invitational
Jan 11-12, 2019
HJ
1.50m
4' 11"
8th (F)
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
HJ
1.48m
4' 10.25"
17th (F)
Northeast Conference Championship
May 5-6, 2018
HJ
1.55m
5' 1"
10th (F)
JT
27.23m
89' 4"
14th (F)
The Catholic Classic
Apr 20, 2018
HJ
1.58m
5' 2.25"
4th (F)
JT
22.95m
75' 3"
8th (F)
George Mason Spring Invitational
Apr 14, 2018
HJ
1.51m
4' 11.5"
8th (F)
JT
21.79m
71' 6"
14th (F)
2018 Colonial Relays
Apr 5-7, 2018
JT
26.37m
86' 6"
14th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
HJ
1.55m
5' 1"
7th (F)
JT
22.66m
(0.0)
74' 4"
32nd (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
HJ
NH
Univ. of Akron - College Invitational
Feb 2-3, 2018
HJ
NH
Patriot Games
Jan 27, 2018
HJ
1.50m
4' 11"
6th (F)
Terrapin Invitational 2018
Jan 20, 2018
HJ
NH
2018 Navy Winter Invitational Track & Field Meet
Jan 12-13, 2018
HJ
1.50m
4' 11"
8th (F)
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
HJ
1.55m
5' 1"
2nd (F)
Northeast Conference Championship 2017
May 6-7, 2017
HJ
1.51m
4' 11.5"
17th (F)
JT
26.24m
86' 1"
18th (F)
Bucknell Team Challenge
Apr 22, 2017
HJ
1.48m
4' 10.25"
13th (F)
JT
23.32m
76' 6"
16th (F)
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
Hep
2708
4th
100H
19.31
(1.8)
5th
HJ
1.41m
4' 7.5"
3rd
SP
7.13m
23' 4.75"
3rd
200
31.67
(1.3)
5th
LJ
4.48mw
(2.2)
14' 8.5"
5th
JT
25.11m
82' 4"
3rd
800
3:07.18
4th
2017 Fred Hardy Invitational
Mar 24-25, 2017
HJ
1.50m
4' 11"
11th (F)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
200
29.93w
(3.4)
58th (F)
100H
19.89
(1.1)
39th (P)
HJ
1.45m
4' 9"
19th (F)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
HJ
1.49m
4' 10.5"
16th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
HJ
1.40m
4' 7"
11th (F)
2017 Father Diamond
Jan 7, 2017
HJ
NH
NAVY Women's Lid-Lifter Track & Field Meet
Dec 1, 2016
HJ
1.45m
4' 9"
9th (F)
LJ
3.85m
12' 7.75"
14th (F)
QUICK LINKS:
200
800
100H
HJ
PV
LJ
SP
JT
Hep
Choose an Event
200
800
100H
HJ
PV
LJ
SP
JT
Hep
200 Meters (Outdoor)
Top↑
31.67
(1.3)
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
29.93w
(3.4)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
800 Meters (Outdoor)
Top↑
3:07.18
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
100 Hurdles (Outdoor)
Top↑
19.31
(1.8)
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
19.89
(1.1)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
High Jump (Outdoor)
Top↑
1.50m
4' 11"
Northeast Conference Championship
May 1-2, 2021
1.50m
4' 11"
2021 Mount 33-48 Invitational
Apr 16, 2021
1.53m
5' 0.25"
George Mason University Spring Invitational 2021
Apr 11, 2021
1.45m
4' 9"
2021 Mount Invitational
Apr 9, 2021
1.48m
4' 10.25"
Alan Connie Shamrock Invitational
Mar 19-20, 2021
1.56m
5' 1.25"
Northeast Conference Championship
May 4-5, 2019
1.56m
5' 1.25"
George Mason Spring Invitational
Apr 13, 2019
1.46m
4' 9.5"
2019 Colonial Relays
Apr 4-6, 2019
1.55m
5' 1"
2019 Navy Spring Meet
Mar 30, 2019
1.50m
4' 11"
Alan Connie Shamrock Invite
Mar 14-16, 2019
1.55m
5' 1"
Northeast Conference Championship
May 5-6, 2018
1.58m
5' 2.25"
The Catholic Classic
Apr 20, 2018
1.51m
4' 11.5"
George Mason Spring Invitational
Apr 14, 2018
1.55m
5' 1"
Alan Connie Shamrock Invitational
Mar 15-17, 2018
1.51m
4' 11.5"
Northeast Conference Championship 2017
May 6-7, 2017
1.48m
4' 10.25"
Bucknell Team Challenge
Apr 22, 2017
1.41m
4' 7.5"
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
1.50m
4' 11"
2017 Fred Hardy Invitational
Mar 24-25, 2017
1.45m
4' 9"
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
High Jump (Indoor)
Top↑
1.48m
4' 10.25"
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
1.55m
5' 1"
SU Invitational
Feb 15, 2020
1.50m
4' 11"
Akron Invitational
Feb 7-8, 2020
1.52m
4' 11.75"
SU Challenge
Feb 1, 2020
1.50m
4' 11"
George Mason Patriot Games 2020
Jan 24-25, 2020
1.50m
4' 11"
Wesley Brown Invitational
Jan 17-18, 2020
1.50m
4' 11"
Bison Opener
Dec 6-7, 2019
1.53m
5' 0.25"
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
1.50m
4' 11"
Akron Invitational (Collegiate)
Feb 1-2, 2019
1.45m
4' 9"
Liberty Kickoff 2019
Jan 25-26, 2019
1.50m
4' 11"
2019 Wesley A. Brown Invitational
Jan 11-12, 2019
1.48m
4' 10.25"
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
NH
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
NH
Univ. of Akron - College Invitational
Feb 2-3, 2018
1.50m
4' 11"
Patriot Games
Jan 27, 2018
NH
Terrapin Invitational 2018
Jan 20, 2018
1.50m
4' 11"
2018 Navy Winter Invitational Track & Field Meet
Jan 12-13, 2018
1.55m
5' 1"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
1.49m
4' 10.5"
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
1.40m
4' 7"
Dickinson DuCharme Invitational
Feb 11, 2017
NH
2017 Father Diamond
Jan 7, 2017
1.45m
4' 9"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 1, 2016
Pole Vault (Outdoor)
Top↑
NH
2021 Mount 33-48 Invitational
Apr 16, 2021
2.45m
8' 0.5"
Northeast Conference Championship
May 4-5, 2019
NH
Alan Connie Shamrock Invite
Mar 14-16, 2019
Long Jump (Indoor)
Top↑
3.85m
12' 7.75"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 1, 2016
Shot Put (Outdoor)
Top↑
7.13m
23' 4.75"
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
Javelin (Outdoor)
Top↑
32.32m
106' 0"
Northeast Conference Championship
May 1-2, 2021
28.55m
93' 8"
George Mason University Spring Invitational 2021
Apr 11, 2021
28.50m
93' 6"
Alan Connie Shamrock Invitational
Mar 19-20, 2021
27.05m
88' 9"
Northeast Conference Championship
May 4-5, 2019
25.71m
84' 4"
George Mason Spring Invitational
Apr 13, 2019
27.23m
89' 4"
Northeast Conference Championship
May 5-6, 2018
22.95m
75' 3"
The Catholic Classic
Apr 20, 2018
21.79m
71' 6"
George Mason Spring Invitational
Apr 14, 2018
26.37m
86' 6"
2018 Colonial Relays
Apr 5-7, 2018
22.66m
(0.0)
74' 4"
Alan Connie Shamrock Invitational
Mar 15-17, 2018
26.24m
86' 1"
Northeast Conference Championship 2017
May 6-7, 2017
23.32m
76' 6"
Bucknell Team Challenge
Apr 22, 2017
25.11m
82' 4"
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
Heptathlon (Outdoor)
Top↑
2708
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
2021 Outdoors
High Jump
1.50m
4' 11"
Northeast Conference Championship
May 1-2, 2021
1.50m
4' 11"
2021 Mount 33-48 Invitational
Apr 16, 2021
1.53m
5' 0.25"
George Mason University Spring Invitational 2021
Apr 11, 2021
1.45m
4' 9"
2021 Mount Invitational
Apr 9, 2021
1.48m
4' 10.25"
Alan Connie Shamrock Invitational
Mar 19-20, 2021
Pole Vault
NH
2021 Mount 33-48 Invitational
Apr 16, 2021
Javelin
32.32m
106' 0"
Northeast Conference Championship
May 1-2, 2021
28.55m
93' 8"
George Mason University Spring Invitational 2021
Apr 11, 2021
28.50m
93' 6"
Alan Connie Shamrock Invitational
Mar 19-20, 2021
2020 Indoors
High Jump
1.48m
4' 10.25"
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
1.55m
5' 1"
SU Invitational
Feb 15, 2020
1.50m
4' 11"
Akron Invitational
Feb 7-8, 2020
1.52m
4' 11.75"
SU Challenge
Feb 1, 2020
1.50m
4' 11"
George Mason Patriot Games 2020
Jan 24-25, 2020
1.50m
4' 11"
Wesley Brown Invitational
Jan 17-18, 2020
1.50m
4' 11"
Bison Opener
Dec 6-7, 2019
Pole Vault
NH
SU Invitational
Feb 15, 2020
2019 Outdoors
High Jump
1.56m
5' 1.25"
Northeast Conference Championship
May 4-5, 2019
1.56m
5' 1.25"
George Mason Spring Invitational
Apr 13, 2019
1.46m
4' 9.5"
2019 Colonial Relays
Apr 4-6, 2019
1.55m
5' 1"
2019 Navy Spring Meet
Mar 30, 2019
1.50m
4' 11"
Alan Connie Shamrock Invite
Mar 14-16, 2019
Pole Vault
2.45m
8' 0.5"
Northeast Conference Championship
May 4-5, 2019
NH
Alan Connie Shamrock Invite
Mar 14-16, 2019
Javelin
27.05m
88' 9"
Northeast Conference Championship
May 4-5, 2019
25.71m
84' 4"
George Mason Spring Invitational
Apr 13, 2019
2019 Indoors
High Jump
1.53m
5' 0.25"
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
1.50m
4' 11"
Akron Invitational (Collegiate)
Feb 1-2, 2019
1.45m
4' 9"
Liberty Kickoff 2019
Jan 25-26, 2019
1.50m
4' 11"
2019 Wesley A. Brown Invitational
Jan 11-12, 2019
1.48m
4' 10.25"
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
2018 Outdoors
High Jump
1.55m
5' 1"
Northeast Conference Championship
May 5-6, 2018
1.58m
5' 2.25"
The Catholic Classic
Apr 20, 2018
1.51m
4' 11.5"
George Mason Spring Invitational
Apr 14, 2018
1.55m
5' 1"
Alan Connie Shamrock Invitational
Mar 15-17, 2018
Javelin
27.23m
89' 4"
Northeast Conference Championship
May 5-6, 2018
22.95m
75' 3"
The Catholic Classic
Apr 20, 2018
21.79m
71' 6"
George Mason Spring Invitational
Apr 14, 2018
26.37m
86' 6"
2018 Colonial Relays
Apr 5-7, 2018
22.66m
(0.0)
74' 4"
Alan Connie Shamrock Invitational
Mar 15-17, 2018
2018 Indoors
High Jump
NH
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
NH
Univ. of Akron - College Invitational
Feb 2-3, 2018
1.50m
4' 11"
Patriot Games
Jan 27, 2018
NH
Terrapin Invitational 2018
Jan 20, 2018
1.50m
4' 11"
2018 Navy Winter Invitational Track & Field Meet
Jan 12-13, 2018
1.55m
5' 1"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
2017 Outdoors
200 Meters
31.67
(1.3)
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
29.93w
(3.4)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
800 Meters
3:07.18
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
100 Hurdles
19.31
(1.8)
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
19.89
(1.1)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
High Jump
1.51m
4' 11.5"
Northeast Conference Championship 2017
May 6-7, 2017
1.48m
4' 10.25"
Bucknell Team Challenge
Apr 22, 2017
1.41m
4' 7.5"
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
1.50m
4' 11"
2017 Fred Hardy Invitational
Mar 24-25, 2017
1.45m
4' 9"
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
Long Jump
4.48mw
(2.2)
14' 8.5"
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
Shot Put
7.13m
23' 4.75"
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
Javelin
26.24m
86' 1"
Northeast Conference Championship 2017
May 6-7, 2017
23.32m
76' 6"
Bucknell Team Challenge
Apr 22, 2017
25.11m
82' 4"
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
Heptathlon
2708
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
2017 Indoors
High Jump
1.49m
4' 10.5"
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
1.40m
4' 7"
Dickinson DuCharme Invitational
Feb 11, 2017
NH
2017 Father Diamond
Jan 7, 2017
1.45m
4' 9"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 1, 2016
Long Jump
3.85m
12' 7.75"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 1, 2016
200 Meters (Outdoor)
2017
31.67
(1.3)
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
800 Meters (Outdoor)
2017
3:07.18
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
100 Hurdles (Outdoor)
2017
19.31
(1.8)
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
High Jump (Outdoor)
2021
1.53m
5' 0.25"
George Mason University Spring Invitational 2021
Apr 11, 2021
2019
1.56m
5' 1.25"
George Mason Spring Invitational
Apr 13, 2019
2018
1.58m
5' 2.25"
The Catholic Classic
Apr 20, 2018
2017
1.51m
4' 11.5"
Northeast Conference Championship 2017
May 6-7, 2017
High Jump (Indoor)
2020
1.55m
5' 1"
SU Invitational
Feb 15, 2020
2019
1.53m
5' 0.25"
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
2017
1.55m
5' 1"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
2017
1.49m
4' 10.5"
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
Pole Vault (Outdoor)
2019
2.45m
8' 0.5"
Northeast Conference Championship
May 4-5, 2019
Long Jump (Indoor)
2016
3.85m
12' 7.75"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 1, 2016
Shot Put (Outdoor)
2017
7.13m
23' 4.75"
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017
Javelin (Outdoor)
2021
32.32m
106' 0"
Northeast Conference Championship
May 1-2, 2021
2019
27.05m
88' 9"
Northeast Conference Championship
May 4-5, 2019
2018
27.23m
89' 4"
Northeast Conference Championship
May 5-6, 2018
2017
26.24m
86' 1"
Northeast Conference Championship 2017
May 6-7, 2017
Heptathlon (Outdoor)
2017
2708
2017 Mount Multis Decathlon and Heptathlon
Apr 6-7, 2017