College Bests

1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
NJAC Indoor Track & Field Championships    Feb 24, 2020
Mile 6:47.74 15th (F)
2020 Frank Colden Invitational    Feb 8, 2020
4x800 13:08.79 14th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 6:55.28 67th (F)
NJAC Cross Country Championships    Nov 2, 2019
6k 28:39.7 79th
St. Joseph's College Invitational    Oct 19, 2019
3.11M 23:50.4 84th
Highlander Tech XC Challenge    Oct 5, 2019
5k 22:41.7 138th
NJAIAW/Osprey Open    Sep 21, 2019
6k 29:48.6 125th
Monmouth University XC Kick-Off    Sep 7, 2019
4k 19:42.6 42nd
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 25:29.2 45th
2019 Lions Invitational    Apr 26-27, 2019
5000 24:00.88 18th (F)
Coach Pollard Invite    Apr 12-13, 2019
5000 DNS
TCNJ Invitational    Apr 5- 6, 2019
3000 13:57.84 37th (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
3000 12:46.09 17th (F)
Utica College Pioneer Open    Jan 26, 2019
3000 14:01.68 30th (F)
NJAIAW/Osprey Open    Sep 22, 2018
6k 29:48.6 125th
Ramapo College XC Season Opener    Aug 31, 2018
5k 24:00.0 55th
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
5000 22:14.81 18th (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 6:03.67 64th (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 DNF
2018 TCNJ Invite    Apr 6- 8, 2018
1500 6:08.96 48th (F)
Stockton University Invitational    Mar 31, 2018
5000 22:03.08 19th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
4x800 11:31.73 6th (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 6:37.71 24th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
3000 13:02.69 16th (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 23:03.05 17th (F)
Lehigh Fast Times Before Finals    Dec 8- 9, 2017
1000 4:05.61 19th (F)
NJAC Cross Country Championships    Oct 28, 2017
6k 28:23.5 71st
Cougar Chase    Oct 15, 2017
5k 25:39.7 36th
NJIT Highlander Challenge 17    Oct 7, 2017
5k 23:48.4 74th
NJAIAW/Osprey Open XC    Sep 23, 2017
6k 29:55.3 93rd
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
1500 6:10.52 25th (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 13:21.19 34th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
1500 6:13.96 61st (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 13:01.48 23rd (F)
2017 DeSchriver Invitational    Feb 5, 2017
5000 22:39.51 13th (F)
Seahawk Shootout    Dec 9, 2016
3000 12:46.37 16th (F)
Knight Indoor Classic    Dec 4, 2016
3000 13:11.61
NJAC Cross Country Championships    Oct 29, 2016
6k 27:47.2 66th
Cougar Chase    Oct 15, 2016
5k 23:51.9 26th
NJIT Highlander XC Challenge    Oct 8, 2016
5k 21:50.6 63rd
NJAIAW/Osprey Open XC    Sep 24, 2016
6k 28:17.1 109th
Ramapo College XC Season Opener    Sep 2, 2016
5k 23:38.4 28th
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 8- 9, 2017
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
2018 TCNJ Invite Apr 6- 8, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
NYC DIII Invitational Jan 31, 2020
St. Joseph's College Winter Invitational Feb 11, 2018
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
Utica College Pioneer Open Jan 26, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Seahawk Shootout Dec 9, 2016
Knight Indoor Classic Dec 4, 2016
5000 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
DNS
Coach Pollard Invite Apr 12-13, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
DNF
Coach Pollard Invitational Apr 13-14, 2018
Stockton University Invitational Mar 31, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
5000 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
2017 DeSchriver Invitational Feb 5, 2017
4 x 800 Relay (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
NJAC Indoor Track & Field Championships Feb 19, 2018
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
5k
Top↑
Highlander Tech XC Challenge Oct 5, 2019
Ramapo College XC Season Opener 2019 Aug 30, 2019
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
Ramapo College XC Season Opener Aug 31, 2018
Cougar Chase Oct 15, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
Cougar Chase Oct 15, 2016
NJIT Highlander XC Challenge Oct 8, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Ramapo College XC Season Opener Sep 2, 2016
6k
Top↑
NJAC Cross Country Championships Nov 2, 2019
NJAIAW/Osprey Open Sep 21, 2019
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
NJAIAW/Osprey Open Sep 22, 2018
NJAC Cross Country Championships Oct 28, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NJAC Cross Country Championships Oct 29, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
3.11 Mile
Top↑
St. Joseph's College Invitational Oct 19, 2019

2020 Indoors

Mile
NJAC Indoor Track & Field Championships February 24, 2020
NYC DIII Invitational January 31, 2020
4 x 800 Relay
2020 Frank Colden Invitational February 8, 2020

2019 XC

2019 Outdoors

3000 Meters
TCNJ Invitational April 5- 6, 2019
5000 Meters
2019 Lions Invitational April 26-27, 2019
DNS
Coach Pollard Invite April 12-13, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
St. Joseph's College Winter Invitational February 11, 2018
3000 Meters
19th Annual DeSchriver Invitational February 3, 2018
5000 Meters
Lehigh John Covert Classic January 27, 2018
4 x 800 Relay
NJAC Indoor Track & Field Championships February 19, 2018

2017 Indoors

1000 Meters
Lehigh Fast Times Before Finals December 8- 9, 2017
3000 Meters
New Jersey Athletic Conference Indoor Championships February 20, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
5000 Meters
2017 DeSchriver Invitational February 5, 2017

2017 XC

2017 Outdoors

2016 Indoors

3000 Meters
Seahawk Shootout December 9, 2016
Knight Indoor Classic December 4, 2016

2016 XC

1000 Meters (Indoors)
2017  
(Dec 8- 9, 2017)
Mile (Indoors)
2020  
2018  
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
(Dec 9, 2016)
5000 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
(Feb 5, 2017)
4k (XC)
2019  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
Sep 22, 2018
2017  
2016  
3.11 Mile (XC)
2019  
1500 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
2017