KAYLA NOWAK (JR-3)

LYCOMING

College Bests

4K (XC) 5K (XC)
6K (XC)  

Hood College Open    Oct 19, 2019
6k 33:12.2 110th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 34:46.9 361st
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 33:05.9 393rd
LVC Dutchmen XC Invite    Sep 7, 2019
5k 28:12.8 137th
Misericordia Invitational    Aug 30, 2019
4k 23:43.2 61st
7th Annual Misericordia Invitational    Aug 30, 2019
4k 23:43.2 61st
2018 Gettysburg Invitational    Oct 13, 2018
6k 37:16.0 310th
DeSales Invitational    Oct 6, 2018
6k 34:57.7 248th
Dickinson Long-Short Invitational    Sep 22, 2018
4k 21:48.7 104th
Shannon Henretty Invitational    Sep 8, 2018
6k 35:34.3 109th
Bison Open    Aug 31, 2018
4k 22:38.5 132nd
Gettysburg Inv.    Oct 14, 2017
6k 35:16.1 276th
DeSales University Invitational    Oct 7, 2017
6k 37:21.9 214th
Dickinson Long Short Invite    Sep 30, 2017
4k 21:55.7 171st
Aggies Cross Country Open    Sep 23, 2017
6k 38:37.4 121st
Dutchmen Invitational    Sep 9, 2017
5k 28:50.1 119th
2016 MAC Cross Country Championships    Oct 29, 2016
6k 33:24.3 148th
LVC Last Chance Run Fast    Oct 21, 2016
6k 33:38.4 67th
Gettysburg Inv.    Oct 15, 2016
6k 33:09.4 230th
Messiah Invitational    Sep 24, 2016
6k 35:38.1 158th
Cougar Classic    Sep 17, 2016
6k 35:15.2 57th
Cairn Highlander Invitational    Sep 10, 2016
3.73M 36:35.7 76th
4k
Top↑
Misericordia Invitational Aug 30, 2019
7th Annual Misericordia Invitational Aug 30, 2019
Dickinson Long-Short Invitational Sep 22, 2018
Bison Open Aug 31, 2018
Dickinson Long Short Invite Sep 30, 2017
5k
Top↑
LVC Dutchmen XC Invite Sep 7, 2019
Dutchmen Invitational Sep 9, 2017
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Hood College Open Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
Shannon Henretty Invitational Sep 8, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Aggies Cross Country Open Sep 23, 2017
2016 MAC Cross Country Championships Oct 29, 2016
LVC Last Chance Run Fast Oct 21, 2016
Gettysburg Inv. Oct 15, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
3.73 Mile
Top↑
Cairn Highlander Invitational Sep 10, 2016

2019 XC

2018 XC

2017 XC

2016 XC

6k
2016 MAC Cross Country Championships October 29, 2016
LVC Last Chance Run Fast October 21, 2016
Gettysburg Inv. October 15, 2016
Messiah Invitational September 24, 2016
Cougar Classic September 17, 2016
3.73 Mile
Cairn Highlander Invitational September 10, 2016
4k (XC)
2019  
Aug 30, 2019
2018  
2017  
Sep 30, 2017
5k (XC)
2019  
Sep 7, 2019
2017  
Sep 9, 2017
6k (XC)
2019  
2018  
2017  
2016  
Oct 15, 2016
3.73 Mile (XC)
2016