College Bests

800 2:11.38 3000S 10:34.49
1500 4:29.26 5K (XC) 17:52.4
MILE 4:50.04 8K (XC) 27:23.9
3000 9:32.60 4K (XC) 13:31.8
5000 16:45.06 5 MILE (XC) 30:28.8
10,000 35:31.13   
Kings College Monarch Open    Apr 28, 2018
800 2:15.83 11th  (F)
4x800 8:35.24 1st  (F)
2018 Misericordia Invitational    Apr 21, 2018
800 2:16.19 12th  (F)
1500 4:29.26 6th  (F)
4x400 3:59.07 5th  (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 16:50.05 16th  (F)
Muhlenberg Invitational    Apr 7, 2018
3000S 10:34.49 5th  (F)
York College Twilight Meet    Mar 28, 2018
800 2:11.38 18th  (F)
1500 4:35.11 26th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:46.27 9th  (F)
DMR 11:14.02 9th  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 9:32.60 31st  (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:50.04 48th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 16:45.06 14th  (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 9:47.61 29th  (F)
Gettysburg Inv.    Oct 14, 2017
8K 28:19.9 85th
Dickinson Long Short Invite    Sep 30, 2017
4K 13:31.8 49th
National Catholic Invitational    Sep 15, 2017
5M 30:28.8 162nd
DelVal Invitational    Sep 2, 2017
5K 18:26.6 38th
2017 Misericordia Invitational    Apr 22, 2017
5000 17:07.55 7th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
10,000 35:31.13 7th  (F)
Ursinus College Invitational    Mar 25, 2017
800 2:22.90 37th  (F)
1500 4:40.67 30th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 9:00.28 9th  (F)
DMR 11:28.41 9th  (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:59.00 34th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 5:02.07 39th  (F)
3000 9:54.13 26th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:46.4 50th
LVC Last Chance Run Fast    Oct 21, 2016
8K 28:58.7 18th
Messiah Invitational    Sep 24, 2016
8K 28:36.4 22nd
LVC Dutchmen XC Invite    Sep 10, 2016
8K 29:15.4 19th
800 Meters (Outdoor)
2:15.83 Kings College Monarch Open Apr 28, 2018
2:16.19 2018 Misericordia Invitational Apr 21, 2018
2:11.38 York College Twilight Meet Mar 28, 2018
2:22.90 Ursinus College Invitational Mar 25, 2017
1500 Meters (Outdoor)
4:29.26 2018 Misericordia Invitational Apr 21, 2018
4:35.11 York College Twilight Meet Mar 28, 2018
4:40.67 Ursinus College Invitational Mar 25, 2017
Mile (Indoor)
4:50.04 NYU DIII Invitational Feb 9, 2018
4:59.00 Artie O'Connor Invitational Feb 17, 2017
5:02.07 Lehigh John Covert Classic 2017 Jan 28, 2017
3000 Meters (Indoor)
9:32.60 Cornell Deneault Memorial 2018 Feb 17, 2018
9:47.61 Lehigh John Covert Classic Jan 27, 2018
9:54.13 Lehigh John Covert Classic 2017 Jan 28, 2017
5000 Meters (Outdoor)
16:50.05 Coach Pollard Invitational Apr 13-14, 2018
17:07.55 2017 Misericordia Invitational Apr 22, 2017
5000 Meters (Indoor)
16:45.06 19th Annual DeSchriver Invitational Feb 3, 2018
5k (XC)
18:26.6 DelVal Invitational Sep 2, 2017
17:52.4 Misericordia Invitational 2016 Men's 5K Sep 1, 2016
10,000 Meters (Outdoor)
36:13.53 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
35:31.13 2017 Messiah Invitational and Multi Apr 8, 2017
8k (XC)
28:39.1 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
29:07.9 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
28:19.9 Gettysburg Inv. Oct 14, 2017
27:23.9 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
28:46.4 2016 MAC Cross Country Championships Oct 29, 2016
28:58.7 LVC Last Chance Run Fast Oct 21, 2016
28:36.4 Messiah Invitational Sep 24, 2016
29:15.4 LVC Dutchmen XC Invite Sep 10, 2016
3000 Steeplechase (Outdoor)
10:48.01 2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
10:34.49 Muhlenberg Invitational Apr 7, 2018
4k (XC)
13:31.8 Dickinson Long Short Invite Sep 30, 2017
5 Mile (XC)
30:28.8 National Catholic Invitational Sep 15, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC