College Bests

200
5000
400
10,000
500
3000S
800
3 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
Keogh Invitational    Feb 22, 2020
200 29.06 9th  (F)
3000 11:42.07 5th  (F)
2020 Frank Colden Invitational    Feb 8, 2020
5000 19:08.55 2nd  (F)
4x800 10:30.45 4th  (F)
NYC DIII Invitational    Jan 31, 2020
Mile 5:18.80 14th  (F)
DMR 13:45.70 8th  (F)
2020 Collegeville Classic    Jan 25, 2020
400 1:05.93 11th  (F)
800 2:29.55 2nd  (F)
4x400 4:47.91 7th  (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 5:21.99 4th  (F)
2019 Seahawk Shootout    Dec 13, 2019
3000 10:40.18 2nd  (F)
1600SMR 4:30.24 5th  (F)
Bow Tie Invitational    Dec 6, 2019
5000 18:53.11 1st  (F)
Haverford Invitational    Oct 25, 2019
3M 19:14.0 2nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 23:46.4 68th
Dan Talbot Open    Sep 27, 2019
6K 25:21.0 1st
DII/DIII Challenge    Sep 14, 2019
6K 24:02.9 18th
Bryn Mawr Invitational    Aug 30, 2019
5K 20:32.7 2nd
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:10.55 30th  (F)
Centennial Conference Outdoor Championships    May 3-5, 2019
10,000 38:54.99 4th  (F)
3000S 11:48.28 2nd  (F)
4x400 4:25.97 9th  (F)
4x800 10:22.36 7th  (F)
The Blue Jay Tune-Up    Apr 27, 2019
400 1:06.11 8th  (F)
800 2:30.50 6th  (F)
Greyhound Invite    Apr 19-20, 2019
10,000 39:47.25 2nd  (F)
Osprey Open and Multi    Apr 12, 2019
800 2:27.70 3rd  (F)
1500 4:57.94 4th  (F)
Bill Butler Invitational    Apr 6, 2019
3000S 12:00.22 2nd  (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
5000 19:05.75 1st  (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
3000 10:55.21 9th  (F)
4x400 4:38.18 8th  (F)
4x800 10:44.57 9th  (F)
Keogh Invitational    Feb 16, 2019
800 2:33.92 19th  (F)
NYC DIII Invitational    Feb 1, 2019
Mile 5:30.63 15th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
500 1:27.60 41st  (F)
800 2:28.57 92nd  (F)
2019 Collegeville Classic    Jan 19, 2019
3000 11:10.69 2nd  (F)
Dickinson Long-Short Invitational    Sep 22, 2018
6K 25:03.0 11th
Bryn Mawr Invitational    Aug 31, 2018
5K 21:04.4 5th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:57.28 42nd  (F)
The Blue Jay Tune-Up    Apr 28, 2018
1500 5:06.79 3rd  (F)
Coach Pollard Invitational    Apr 13-14, 2018
1500 5:08.82 18th  (F)
Ursinus College Invitational    Mar 31, 2018
3000S 12:28.64 1st  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
Mile 5:34.30 12th  (F)
4x800 11:01.85 9th  (F)
DMR 13:53.80 8th  (F)
Keogh Invitational    Feb 17, 2018
800 2:28.57 6th  (F)
NYU DIII Invitational    Feb 9, 2018
Mile 5:24.50 13th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 5:38.33 14th  (F)
4x400 4:43.62 6th  (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
3000 11:02.17 4th  (F)
Haverford Holiday Meet    Dec 9, 2017
Mile 5:37.91 5th  (F)
4x400 4:53.12 4th  (F)
Centennial XC Championships    Oct 29, 2017
6K 24:46.2 45th
Dickinson Long Short Invite    Sep 30, 2017
6K 24:52.4 61st
Bryn Mawr Invitational    Sep 1, 2017
5K 21:09.0 3rd
Centennial Conference Championships    May 5-7, 2017
3000S 12:20.99 7th  (F)
4x400 4:17.71 9th  (F)
Widener Invitational    Apr 21-22, 2017
3000S 12:11.23 11th  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
1500 5:07.38 12th  (F)
WCU Invitational    Apr 7-8, 2017
1500 5:11.78 6th  (F)
Crusader Invitational    Apr 1, 2017
1500 5:21.30 1st  (F)
4x400 4:42.34 2nd  (F)
Golden Ram Invitational    Mar 25, 2017
4x400 4:50.81 10th  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
4x400 4:35.40 9th  (F)
4x800 10:19.82 7th  (F)
DMR 13:38.01 9th  (F)
Keogh Invitational    Feb 18, 2017
Mile 5:38.49 7th  (F)
4x400 4:40.35 4th  (F)
Seamus McElligot Invitational    Feb 11, 2017
800 2:30.18 8th  (F)
4x400 4:38.28 6th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1500 5:09.18 31st  (F)
Mile 5:30.64 30th  (F)
DMR 13:28.17 12th  (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 5:40.15 8th  (F)
DMR 13:51.16 3rd  (F)
Centennial League XC Championships    Oct 29, 2016
6K 28:38.1 108th
2016 Seven Sisters XC Championship    Oct 16, 2016
6K 28:07.0 83rd
Dickinson Long-Short Invitational    Oct 1, 2016
4K 18:47.0 45th
Division II/III Challenge    Sep 17, 2016
4K 28:46.2 201st
University of Delaware XC Invitational    Sep 10, 2016
6K 29:12.6 62nd
Bryn Mawr Invitational    Sep 1, 2016
5K 22:39.4 22nd
200 Meters (Indoor)
Top↑
Keogh Invitational Feb 22, 2020
400 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 27, 2019
400 Meters (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 27, 2019
Osprey Open and Multi Apr 12, 2019
800 Meters (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
Keogh Invitational Feb 16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Keogh Invitational Feb 17, 2018
Seamus McElligot Invitational Feb 11, 2017
1500 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
The Blue Jay Tune-Up Apr 28, 2018
Coach Pollard Invitational Apr 13-14, 2018
2017 Greyhound Invitational Apr 14-15, 2017
WCU Invitational Apr 7-8, 2017
Crusader Invitational Apr 1, 2017
1500 Meters (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Mile (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
NYC DIII Invitational Feb 1, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
NYU DIII Invitational Feb 9, 2018
2018 Frank Colden Invitational Feb 3, 2018
Haverford Holiday Meet Dec 9, 2017
Keogh Invitational Feb 18, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2017 Collegeville Classic Jan 21, 2017
3000 Meters (Indoor)
Top↑
Keogh Invitational Feb 22, 2020
2019 Seahawk Shootout Dec 13, 2019
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Monmouth University Winter Collegiate Invitational Feb 8-9, 2019
2019 Collegeville Classic Jan 19, 2019
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
3 Mile (XC)
Top↑
Haverford Invitational Oct 25, 2019
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
5000 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Bow Tie Invitational Dec 6, 2019
5k (XC)
Top↑
Bryn Mawr Invitational Aug 30, 2019
Bryn Mawr Invitational Aug 31, 2018
Bryn Mawr Invitational Sep 1, 2017
Bryn Mawr Invitational Sep 1, 2016
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3-5, 2019
Greyhound Invite Apr 19-20, 2019
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
DNS
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Dan Talbot Open Sep 27, 2019
DII/DIII Challenge Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Seven Sisters Cross Country Championships Oct 14, 2018
Dickinson Long-Short Invitational Sep 22, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Seven Sisters Cross Country Championship Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
Centennial League XC Championships Oct 29, 2016
2016 Seven Sisters XC Championship Oct 16, 2016
University of Delaware XC Invitational Sep 10, 2016
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3-5, 2019
Bill Butler Invitational Apr 6, 2019
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
Ursinus College Invitational Mar 31, 2018
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4k (XC)
Top↑
Dickinson Long-Short Invitational Oct 1, 2016
Division II/III Challenge Sep 17, 2016

2020 Indoors

200 Meters
Keogh Invitational Feb 22, 2020
400 Meters
2020 Collegeville Classic Jan 25, 2020
800 Meters
2020 Collegeville Classic Jan 25, 2020
Mile
NYC DIII Invitational Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
3000 Meters
Keogh Invitational Feb 22, 2020
2019 Seahawk Shootout Dec 13, 2019
5000 Meters
2020 Frank Colden Invitational Feb 8, 2020
Bow Tie Invitational Dec 6, 2019
4 x 400 Relay
2020 Collegeville Classic Jan 25, 2020
4 x 800 Relay
2020 Frank Colden Invitational Feb 8, 2020
Sprint Medley Relay
2019 Seahawk Shootout Dec 13, 2019
Distance Medley Relay
NYC DIII Invitational Jan 31, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

200 Meters (Indoor)
2020  
Feb 22, 2020
400 Meters (Outdoor)
2019  
Apr 27, 2019
400 Meters (Indoor)
2020  
Jan 25, 2020
500 Meters (Indoor)
2019  
800 Meters (Outdoor)
2019  
Apr 12, 2019
800 Meters (Indoor)
2020  
Jan 25, 2020
2019  
2018  
Feb 17, 2018
2017  
1500 Meters (Outdoor)
2019  
Apr 12, 2019
2018  
Apr 28, 2018
2017  
Apr 14-15, 2017
1500 Meters (Indoor)
2017  
Mile (Indoor)
2020  
Jan 31, 2020
2019  
Feb 1, 2019
2018  
Feb 9, 2018
2017  
3000 Meters (Indoor)
2019  
Dec 13, 2019
2019  
2018  
3 Mile (XC)
2019  
5000 Meters (Outdoor)
2019  
2018  
5000 Meters (Indoor)
2019  
Dec 6, 2019
5k (XC)
2019  
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
Apr 21-22, 2017
4k (XC)
2016