College Bests

200
30.61 (+0.0)
400
500 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
2019 ECC Outdoor Championships    Apr 20, 2019
1500 5:35.42 12th (F)
4x400 DQ
Queensborough Relays    Apr 12-13, 2019
1500 5:32.21 5th (F)
TCNJ Invitational    Apr 5- 6, 2019
800 2:44.08 48th (F)
MSMC Track invite 2019    Mar 30, 2019
4x400 4:26.86 1st (F)
Wagner College Invitional    Mar 23, 2019
800 2:44.75 9th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
800 2:36.93 8th (F)
4x400 4:26.42 9th (F)
13th Giegengack Invitational    Feb 9, 2019
800 2:37.56 16th (F)
4x400 4:30.45 3rd (F)
NYC Gotham Cup    Jan 18, 2019
400 1:09.87 94th (F)
800 2:42.09 59th (F)
Spartan Invitational    Jan 11, 2019
800 2:36.89 26th (F)
DMR 14:56.63 11th (F)
2018 Bill Ward Invitational    Dec 9, 2018
200 30.61 22nd (F)
500 1:28.62 6th (F)
4x400 4:33.68 4th (F)
East Coast Conference Championships    Nov 3, 2018
5k 22:43.0 42nd
Highlander Technology Challenge    Oct 6, 2018
5k 21:27.0 73rd
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 22:44.1 57th
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
800 2:31.67 8th (F)
1500 5:19.96 9th (F)
4x100 51.50 6th (F)
4x400 4:19.73 5th (F)
Queensborough Relays    Apr 14, 2018
1500 5:17.16 3rd (F)
4x100 51.37 1st (F)
4x400 4:16.85 1st (F)
Wagner Outdoor Invitational    Apr 7, 2018
800 2:37.00 12th (F)
1500 5:32.59 15th (F)
4x100 52.36 3rd (F)
4x400 4:28.02 2nd (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
800 2:34.44 10th (F)
4x100 DQ
ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:29.07 5th (F)
Mile 5:47.60 9th (F)
4x400 4:20.76 9th (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:40.92 16th (F)
Mile 5:46.23 5th (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:33.96 10th (F)
Mile 5:54.07 17th (F)
Spartan Invite 2018    Jan 12, 2018
500 1:26.20
1000 3:25.13
4x400 4:30.92
Wagner Invite    Jan 5, 2018
800 2:35.76 32nd (F)
Mile 5:58.18 48th (F)
2017 Yale Season Opener    Dec 9, 2017
800 2:32.83 22nd (F)
Mile 5:49.79 17th (F)
4x400 4:13.64 11th (F)
St. Joseph's College Invitational    Oct 14, 2017
5k 21:32.5 18th
York College XC Meet    Oct 8, 2017
3.73M 26:51.3 8th
Mount Saint Mary College Invitational    Sep 30, 2017
6k 28:14.3 49th
Queensborough CC XC Invitational    Sep 17, 2017
5k 22:38.8 25th
2017 Tom Farrell Classic    May 6, 2017
400 1:04.86 11th (F)
800 2:38.01 12th (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
400 1:05.18 9th (F)
800 2:38.44 14th (F)
4x800 12:45.28 6th (F)
2017 TCNJ Invitational    Apr 8, 2017
400 1:05.52 28th (F)
800 2:37.52 31st (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
800 2:46.85 35th (F)
4x400 4:19.83 7th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
400 1:06.78 9th (F)
800 2:57.39 15th (F)
Artie O'Connor Invitational    Feb 17, 2017
800 2:36.96 15th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
400 1:07.93 31st (F)
800 2:43.84 37th (F)
NYC Gotham Cup    Jan 20, 2017
800 2:44.01 48th (F)
Mile 6:14.48 37th (F)
Spartan Regional Invite    Jan 13, 2017
800 2:39.50 15th (F)
Mile 6:10.39 20th (F)
Wagner Invite    Jan 6, 2017
800 2:42.45 51st (F)
4x400 4:32.21 24th (F)
East Coast Conference Championships    Oct 22, 2016
5k 23:23.4 48th
St. John's University Fall XC Festival    Oct 16, 2016
4k 18:20.5 70th
LIU Post Cross Country Invitational    Oct 1, 2016
5k 22:26.5 25th
Queensborough CC XC Invitational    Sep 18, 2016
5k 24:34.6 22nd
East Coast Conference Championships    Nov 8, 2014
5k 23:23.4 48th
200 Meters (Indoor)
Top↑
2018 Bill Ward Invitational Dec 9, 2018
400 Meters (Outdoor)
Top↑
2017 Tom Farrell Classic May 6, 2017
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2017 TCNJ Invitational Apr 8, 2017
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
500 Meters (Indoor)
Top↑
2018 Bill Ward Invitational Dec 9, 2018
Spartan Invite 2018 Jan 12, 2018
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
Wagner College Invitional Mar 23, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Wagner Outdoor Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 Tom Farrell Classic May 6, 2017
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
800 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
13th Giegengack Invitational Feb 9, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
1000 Meters (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
Queensborough Relays Apr 12-13, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Queensborough Relays Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
Mile (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
Wagner Invite Jan 5, 2018
2017 Yale Season Opener Dec 9, 2017
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 13, 2017
4 x 100 Relay (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Queensborough Relays Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
DQ
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
DQ
2019 ECC Outdoor Championships Apr 20, 2019
MSMC Track invite 2019 Mar 30, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Queensborough Relays Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
13th Giegengack Invitational Feb 9, 2019
2018 Bill Ward Invitational Dec 9, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Spartan Invite 2018 Jan 12, 2018
2017 Yale Season Opener Dec 9, 2017
Wagner Invite Jan 6, 2017
4 x 800 Relay (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
4k
Top↑
St. John's University Fall XC Festival Oct 16, 2016
5k
Top↑
East Coast Conference Championships Nov 3, 2018
Highlander Technology Challenge Oct 6, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
St. Joseph's College Invitational Oct 14, 2017
Queensborough CC XC Invitational Sep 17, 2017
East Coast Conference Championships Oct 22, 2016
LIU Post Cross Country Invitational Oct 1, 2016
Queensborough CC XC Invitational Sep 18, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
East Coast Conference Championships Nov 8, 2014
6k
Top↑
Mount Saint Mary College Invitational Sep 30, 2017
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
York College XC Meet Oct 8, 2017

2019 Outdoors

800 Meters
TCNJ Invitational April 5- 6, 2019
Wagner College Invitional March 23, 2019
1500 Meters
2019 ECC Outdoor Championships April 20, 2019
Queensborough Relays April 12-13, 2019
4 x 400 Relay
DQ
2019 ECC Outdoor Championships April 20, 2019
MSMC Track invite 2019 March 30, 2019

2019 Indoors

400 Meters
NYC Gotham Cup January 18, 2019
800 Meters
ECC Indoor Track and Field Championship February 16, 2019
13th Giegengack Invitational February 9, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
4 x 400 Relay
ECC Indoor Track and Field Championship February 16, 2019
13th Giegengack Invitational February 9, 2019
Distance Medley Relay
Spartan Invitational January 11, 2019

2018 Indoors

200 Meters
2018 Bill Ward Invitational December 9, 2018
500 Meters
2018 Bill Ward Invitational December 9, 2018
Spartan Invite 2018 January 12, 2018
800 Meters
ECC Indoor Track and Field Championships February 23, 2018
St. Joseph's College Winter Invitational February 11, 2018
Ramapo College Season Opener January 19, 2018
Wagner Invite January 5, 2018
1000 Meters
Spartan Invite 2018 January 12, 2018
Mile
ECC Indoor Track and Field Championships February 23, 2018
St. Joseph's College Winter Invitational February 11, 2018
Ramapo College Season Opener January 19, 2018
Wagner Invite January 5, 2018
4 x 400 Relay
2018 Bill Ward Invitational December 9, 2018
ECC Indoor Track and Field Championships February 23, 2018
Spartan Invite 2018 January 12, 2018

2018 XC

2018 Outdoors

2017 Indoors

400 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
St. Joseph's Winter Invitational February 11, 2017
800 Meters
2017 Yale Season Opener December 9, 2017
2017 ECC Indoor Track and Field Championships February 24, 2017
Artie O'Connor Invitational February 17, 2017
St. Joseph's Winter Invitational February 11, 2017
NYC Gotham Cup January 20, 2017
Spartan Regional Invite January 13, 2017
Wagner Invite January 6, 2017
Mile
2017 Yale Season Opener December 9, 2017
NYC Gotham Cup January 20, 2017
Spartan Regional Invite January 13, 2017
4 x 400 Relay
2017 Yale Season Opener December 9, 2017
Wagner Invite January 6, 2017

2017 XC

2017 Outdoors

2016 XC

2014 XC

400 Meters (Outdoors)
2017  
(May 6, 2017)
800 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
2017  
(Apr 8, 2017)
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
(Apr 14, 2018)
200 Meters (Indoors)
2018  
(Dec 9, 2018)
400 Meters (Indoors)
2019  
(Jan 18, 2019)
2017  
500 Meters (Indoors)
2018  
(Jan 12, 2018)
800 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
2017  
(Dec 9, 2017)
1000 Meters (Indoors)
2018  
(Jan 12, 2018)
Mile (Indoors)
2018  
2017  
(Dec 9, 2017)
4k (XC)
2016  
5k (XC)
2018  
2017  
2016  
2014  
6k (XC)
2017  
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2018  
2017  
Oct 8, 2017