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MIKE ZURZOLO (SR-4)
TCNJ
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:08.54
MILE
4:18.88
3000
8:31.21
5000
15:39.49
3000S
9:42.33
4K (XC)
13:22.2
5K (XC)
16:41.1
6K (XC)
19:16.1
8K (XC)
26:00.7
4K (XC)
13:22.2
5K (XC)
16:41.1
6K (XC)
19:16.1
8K (XC)
26:00.7
MILE
4:18.88
3000
8:31.21
1500
4:08.54
3000
9:01.38
5000
15:39.49
3000S
9:42.33
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
3000
8:31.21
3rd (F)
NJAC Indoor Track & Field Championships
Feb 24, 2020
Mile
4:18.88
3rd (F)
3000
9:02.13
6th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
8:31.87
2nd (F)
2020 TCNJ vs Stockton Dual Meet
Jan 31, 2020
3000
8:58.04
1st (F)
Coach I Open
Jan 25, 2020
Mile
4:25.30
2nd (F)
Ramapo College Indoor Opener
Jan 17, 2020
3000
8:44.66
2nd (F)
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
Mile
4:21.30
4th (F)
4x800
8:09.63
5th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8k
26:28.9
62nd
NJAC Cross Country Championships
Nov 2, 2019
8k
26:00.7
24th
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
8k
27:19.9
79th
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
8k
28:45.8
122nd
TCNJ XC Invitational
Sep 13, 2019
6k
19:16.1
8th
2019 Blue Gold Invitational
Aug 31, 2019
4k
13:22.2
13th
Hopkins Loyola Invitational
Apr 12, 2019
3000S
9:46.60
2nd (F)
TCNJ Invitational
Apr 5- 6, 2019
3000
9:01.38
2nd (F)
NJAC Indoor Track & Field Championships
Feb 18, 2019
3000
9:04.42
7th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:24.57
174th (F)
2019 TCNJ VS Rider Dual
Feb 1, 2019
3000
9:10.81
4th (F)
McElligott Invitational
Jan 25-26, 2019
3000
9:11.27
8th (F)
NYC Gotham Cup
Jan 18, 2019
Mile
4:31.81
15th (F)
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
3000
9:15.22
11th (F)
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
8k
29:45.5
63rd
Connecticut College Cross Country Invitational
Oct 13, 2018
8k
28:19.2
287th
Paul Short Brown
Sep 29, 2018
8k
27:56.1
270th
Blue/Gold Alumni Invitational
Sep 1, 2018
4k
14:00.0
5th
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
3000S
10:21.52
12th (F)
Swarthmore Final Qualifier Meet
May 14, 2018
3000S
9:42.33
30th (F)
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
5000
15:39.49
6th (F)
3000S
9:50.37
4th (F)
Greyhound Invitational
Apr 20-21, 2018
3000S
9:58.23
3rd (F)
Chester Quarry Classic
Apr 14, 2018
1500
4:08.54
14th (F)
2018 TCNJ Invite
Apr 6- 8, 2018
3000S
10:13.39
3rd (F)
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
DMR
10:32.81
9th (F)
NJAC Indoor Track & Field Championships
Feb 19, 2018
3000
8:56.61
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000
8:49.66
141st (F)
2018 TCNJ vs Rider Dual
Feb 2, 2018
Mile
4:28.46
6th (F)
4x400
3:46.14
3rd (F)
NYC Gotham Cup
Jan 19, 2018
3000
8:52.05
4th (F)
Towson Tiger Invitational
Jan 13, 2018
Mile
4:34.52
12th (F)
NJAC Cross Country Championships
Oct 28, 2017
8k
27:52.4
41st
NJAIAW/Osprey Open XC
Sep 23, 2017
8k
28:39.1
35th
Rider/TCNJ/St. Joseph's/Penn
Sep 2, 2017
5k
17:09.9
70th
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
3000S
10:32.23
7th (F)
2017 Lions Invitational
Apr 28-29, 2017
1500
4:09.12
15th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000S
10:08.19
41st (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
3000
8:55.18
2nd (F)
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
3000
9:03.26
3rd (F)
TCNJ vs Rider Dual
Feb 3, 2017
Mile
4:33.72
5th (F)
4x800
8:23.05
2nd (F)
2017 Collegeville Classic
Jan 21, 2017
DMR
10:56.33
2nd (F)
Ramapo College Season Opener
Jan 13, 2017
Mile
4:34.72
14th (F)
Rowan University Border Battle
Oct 15, 2016
7.8k
26:26.5
64th
NJAIAW/Osprey Open XC
Sep 24, 2016
8k
27:52.3
32nd
Rider/TCNJ/St. Joseph's/GCU
Sep 3, 2016
5k
16:41.1
32nd
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
4k
5k
6k
7.8k
8k
1500 Meters (Outdoor)
Top↑
4:08.54
Chester Quarry Classic
Apr 14, 2018
4:09.12
2017 Lions Invitational
Apr 28-29, 2017
Mile (Indoor)
Top↑
4:18.88
NJAC Indoor Track & Field Championships
Feb 24, 2020
4:25.30
Coach I Open
Jan 25, 2020
4:21.30
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
4:24.57
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:31.81
NYC Gotham Cup
Jan 18, 2019
4:28.46
2018 TCNJ vs Rider Dual
Feb 2, 2018
4:34.52
Towson Tiger Invitational
Jan 13, 2018
4:33.72
TCNJ vs Rider Dual
Feb 3, 2017
4:34.72
Ramapo College Season Opener
Jan 13, 2017
3000 Meters (Outdoor)
Top↑
9:01.38
TCNJ Invitational
Apr 5- 6, 2019
3000 Meters (Indoor)
Top↑
8:31.21
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
9:02.13
NJAC Indoor Track & Field Championships
Feb 24, 2020
8:31.87
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
8:58.04
2020 TCNJ vs Stockton Dual Meet
Jan 31, 2020
8:44.66
Ramapo College Indoor Opener
Jan 17, 2020
9:04.42
NJAC Indoor Track & Field Championships
Feb 18, 2019
9:10.81
2019 TCNJ VS Rider Dual
Feb 1, 2019
9:11.27
McElligott Invitational
Jan 25-26, 2019
9:15.22
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
8:56.61
NJAC Indoor Track & Field Championships
Feb 19, 2018
8:49.66
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
8:52.05
NYC Gotham Cup
Jan 19, 2018
8:55.18
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
9:03.26
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
15:39.49
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
3000 Steeplechase (Outdoor)
Top↑
9:46.60
Hopkins Loyola Invitational
Apr 12, 2019
10:21.52
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
9:42.33
Swarthmore Final Qualifier Meet
May 14, 2018
9:50.37
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
9:58.23
Greyhound Invitational
Apr 20-21, 2018
10:13.39
2018 TCNJ Invite
Apr 6- 8, 2018
10:32.23
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
10:08.19
2017 Colonial Relays
Mar 30-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
3:46.14
2018 TCNJ vs Rider Dual
Feb 2, 2018
4 x 800 Relay (Indoor)
Top↑
8:09.63
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
8:23.05
TCNJ vs Rider Dual
Feb 3, 2017
Distance Medley Relay (Indoor)
Top↑
10:32.81
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
10:56.33
2017 Collegeville Classic
Jan 21, 2017
4k
Top↑
13:22.2
2019 Blue Gold Invitational
Aug 31, 2019
14:00.0
Blue/Gold Alumni Invitational
Sep 1, 2018
5k
Top↑
17:09.9
Rider/TCNJ/St. Joseph's/Penn
Sep 2, 2017
16:41.1
Rider/TCNJ/St. Joseph's/GCU
Sep 3, 2016
6k
Top↑
19:16.1
TCNJ XC Invitational
Sep 13, 2019
7.8k
Top↑
26:26.5
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
26:28.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
26:00.7
NJAC Cross Country Championships
Nov 2, 2019
27:19.9
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
28:45.8
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
29:45.5
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
28:19.2
Connecticut College Cross Country Invitational
Oct 13, 2018
27:56.1
Paul Short Brown
Sep 29, 2018
27:52.4
NJAC Cross Country Championships
Oct 28, 2017
28:39.1
NJAIAW/Osprey Open XC
Sep 23, 2017
27:52.3
NJAIAW/Osprey Open XC
Sep 24, 2016
2020 Indoors
Mile
4:18.88
NJAC Indoor Track & Field Championships
February 24, 2020
4:25.30
Coach I Open
January 25, 2020
4:21.30
2020 TCNJ Lions Indoor Invitational
January 11, 2020
3000 Meters
8:31.21
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
9:02.13
NJAC Indoor Track & Field Championships
February 24, 2020
8:31.87
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
8:58.04
2020 TCNJ vs Stockton Dual Meet
January 31, 2020
8:44.66
Ramapo College Indoor Opener
January 17, 2020
4 x 800 Relay
8:09.63
2020 TCNJ Lions Indoor Invitational
January 11, 2020
2019 XC
4k
13:22.2
2019 Blue Gold Invitational
August 31, 2019
6k
19:16.1
TCNJ XC Invitational
September 13, 2019
8k
26:28.9
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
26:00.7
NJAC Cross Country Championships
November 2, 2019
27:19.9
28th Annual Ronald C. Hoffmann Invitational
October 12, 2019
28:45.8
Geneseo 39th Mike Woods Invitational
September 28, 2019
2019 Outdoors
3000 Meters
9:01.38
TCNJ Invitational
April 5- 6, 2019
3000 Steeplechase
9:46.60
Hopkins Loyola Invitational
April 12, 2019
2019 Indoors
Mile
4:24.57
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:31.81
NYC Gotham Cup
January 18, 2019
3000 Meters
9:04.42
NJAC Indoor Track & Field Championships
February 18, 2019
9:10.81
2019 TCNJ VS Rider Dual
February 1, 2019
9:11.27
McElligott Invitational
January 25-26, 2019
9:15.22
2019 TCNJ Lions Indoor Invitational
January 12, 2019
2018 XC
4k
14:00.0
Blue/Gold Alumni Invitational
September 1, 2018
8k
29:45.5
New Jersey Athletic Conference Cross Country Championships
October 27, 2018
28:19.2
Connecticut College Cross Country Invitational
October 13, 2018
27:56.1
Paul Short Brown
September 29, 2018
2018 Outdoors
1500 Meters
4:08.54
Chester Quarry Classic
April 14, 2018
5000 Meters
15:39.49
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
3000 Steeplechase
10:21.52
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
9:42.33
Swarthmore Final Qualifier Meet
May 14, 2018
9:50.37
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
9:58.23
Greyhound Invitational
April 20-21, 2018
10:13.39
2018 TCNJ Invite
April 6- 8, 2018
2018 Indoors
Mile
4:28.46
2018 TCNJ vs Rider Dual
February 2, 2018
4:34.52
Towson Tiger Invitational
January 13, 2018
3000 Meters
8:56.61
NJAC Indoor Track & Field Championships
February 19, 2018
8:49.66
Boston University David Hemery Valentine Invitational
February 9-10, 2018
8:52.05
NYC Gotham Cup
January 19, 2018
4 x 400 Relay
3:46.14
2018 TCNJ vs Rider Dual
February 2, 2018
Distance Medley Relay
10:32.81
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
2017 XC
5k
17:09.9
Rider/TCNJ/St. Joseph's/Penn
September 2, 2017
8k
27:52.4
NJAC Cross Country Championships
October 28, 2017
28:39.1
NJAIAW/Osprey Open XC
September 23, 2017
2017 Outdoors
1500 Meters
4:09.12
2017 Lions Invitational
April 28-29, 2017
3000 Steeplechase
10:32.23
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
10:08.19
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
Mile
4:33.72
TCNJ vs Rider Dual
February 3, 2017
4:34.72
Ramapo College Season Opener
January 13, 2017
3000 Meters
8:55.18
New Jersey Athletic Conference Indoor Championships
February 20, 2017
9:03.26
Monmouth Winter Collegiate Invitational
February 10-11, 2017
4 x 800 Relay
8:23.05
TCNJ vs Rider Dual
February 3, 2017
Distance Medley Relay
10:56.33
2017 Collegeville Classic
January 21, 2017
2016 XC
5k
16:41.1
Rider/TCNJ/St. Joseph's/GCU
September 3, 2016
7.8k
26:26.5
Rowan University Border Battle
October 15, 2016
8k
27:52.3
NJAIAW/Osprey Open XC
September 24, 2016
Mile (Indoors)
2020
4:18.88
NJAC Indoor Track & Field Championships
(Feb 24, 2020)
2019
4:24.57
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
4:28.46
2018 TCNJ vs Rider Dual
(Feb 2, 2018)
2017
4:33.72
TCNJ vs Rider Dual
(Feb 3, 2017)
3000 Meters (Indoors)
2020
8:31.21
AARTFC Indoor Track & Field Championships
(Mar 6- 7, 2020)
2019
9:04.42
NJAC Indoor Track & Field Championships
(Feb 18, 2019)
2018
8:49.66
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
8:55.18
New Jersey Athletic Conference Indoor Championships
(Feb 20, 2017)
4k (XC)
2019
13:22.2
2019 Blue Gold Invitational
Aug 31, 2019
2018
14:00.0
Blue/Gold Alumni Invitational
Sep 1, 2018
5k (XC)
2017
17:09.9
Rider/TCNJ/St. Joseph's/Penn
Sep 2, 2017
2016
16:41.1
Rider/TCNJ/St. Joseph's/GCU
Sep 3, 2016
6k (XC)
2019
19:16.1
TCNJ XC Invitational
Sep 13, 2019
7.8k (XC)
2016
26:26.5
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2019
26:00.7
NJAC Cross Country Championships
Nov 2, 2019
2018
27:56.1
Paul Short Brown
Sep 29, 2018
2017
27:52.4
NJAC Cross Country Championships
Oct 28, 2017
2016
27:52.3
NJAIAW/Osprey Open XC
Sep 24, 2016
1500 Meters (Outdoors)
2018
4:08.54
Chester Quarry Classic
(Apr 14, 2018)
2017
4:09.12
2017 Lions Invitational
(Apr 28-29, 2017)
3000 Meters (Outdoors)
2019
9:01.38
TCNJ Invitational
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2018
15:39.49
NJAC Outdoor Track & Field Championships
(May 5- 6, 2018)
3000 Steeplechase (Outdoors)
2019
9:46.60
Hopkins Loyola Invitational
(Apr 12, 2019)
2018
9:42.33
Swarthmore Final Qualifier Meet
(May 14, 2018)
2017
10:08.19
2017 Colonial Relays
(Mar 30-Apr 1, 2017)