College Bests

1500
10,000
MILE
3K (XC)
3000
6K (XC)
5000
4K (XC)
CAC XC Championship    Oct 27, 2018
6K 24:46.4 10th
KollegeTown Pre National Meet    Oct 13, 2018
6K 24:09.0 133rd
The CNU XC Invitational    Oct 6, 2018
3K 11:49.2 4th
Paul Short Brown    Sep 29, 2018
6K 23:54.1 149th
UMW Opener    Aug 31, 2018
4K 15:51.0 5th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:42.03 38th  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    May 4-5, 2018
5000 18:33.98 2nd  (F)
10,000 40:34.45 2nd  (F)
Towson Invitational    Apr 14, 2018
1500 4:59.12 9th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 17:58.92 19th  (F)
Blue & Silver Challenge    Mar 31, 2018
1500 4:56.56 6th  (F)
2018 Tribe Invitational    Mar 16-17, 2018
5000 18:34.97 4th  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
Mile 5:22.75 3rd  (F)
3000 11:03.53 6th  (F)
5000 19:12.65 5th  (F)
Vince Brown Invitational    Feb 4, 2018
Mile 5:19.41 4th  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
3000 10:46.24 15th  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
5000 18:59.22 2nd  (F)
CNU Holiday Open    Dec 9, 2017
3000 10:51.13 8th  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
6K 26:02.9 225th
Paul Short Brown    Sep 29, 2017
6K 24:24.3 252nd
UMW XC Opener    Sep 1, 2017
4K 15:26.7 8th
CAC Outdoor Championships    Apr 21-22, 2017
10,000 42:09.11 8th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 5:10.58 25th  (F)
2017 Tribe Invitational    Mar 17-18, 2017
3000 11:36.17 8th  (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
1500 5:32.15 15th  (F)
Vince Brown Invitational    Feb 4, 2017
Mile 5:48.57 26th  (F)
Captains Invitational & Combined Events    Jan 20, 2017
Mile 5:56.71   (P)
CNU Holiday Open    Dec 4, 2016
Mile 5:38.72 10th  (F)
3000 11:33.07 14th  (F)
The CNU XC Invitational    Oct 15, 2016
6K DNS 42nd
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 24:22.6 183rd
1500 Meters (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Vince Brown Invitational Feb 4, 2018
Vince Brown Invitational Feb 4, 2017
Captains Invitational & Combined Events Jan 20, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
CNU Holiday Open Dec 4, 2016
3k (XC)
Top↑
The CNU XC Invitational Oct 6, 2018
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
2018 Colonial Relays Apr 5-7, 2018
2018 Tribe Invitational Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
CAC Outdoor Championships Apr 21-22, 2017
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
Capital Athletic Conference Championships Oct 29, 2016
DNS
The CNU XC Invitational Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
4k (XC)
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
3000 Meters
2017 Tribe Invitational Mar 17-18, 2017
10,000 Meters
CAC Outdoor Championships Apr 21-22, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
Mile (Indoor)
2018  
Feb 4, 2018
2016  
Dec 4, 2016
3000 Meters (Outdoor)
2017  
Mar 17-18, 2017
3000 Meters (Indoor)
2018  
Jan 26-27, 2018
2016  
Dec 4, 2016
3k (XC)
2018  
5000 Meters (Outdoor)
2018  
Apr 5-7, 2018
5000 Meters (Indoor)
2018  
10,000 Meters (Outdoor)
2018  
2017  
Apr 21-22, 2017
6k (XC)
2018  
2017  
2016  
4k (XC)
2018  
2017