College Bests

1500
3K (XC)
3000
5K (XC)
5000
6K (XC)
10,000
4K (XC)
CAC XC Championship    Oct 27, 2018
6K 24:53.3 13th
KollegeTown Pre National Meet    Oct 13, 2018
6K 24:18.3 152nd
The CNU XC Invitational    Oct 6, 2018
3K 11:35.1 2nd
Paul Short Brown    Sep 29, 2018
6K 23:52.0 145th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:53.61 41st  (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
5000 18:43.63 1st  (F)
Towson Invitational    Apr 14, 2018
5000 19:24.86 4th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 18:59.93 54th  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
3000 10:50.76 5th  (F)
5000 19:40.83 10th  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
3000 11:00.76 19th  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
3000 10:43.31 1st  (F)
5000 18:39.86 1st  (F)
CNU Holiday Open    Dec 9, 2017
5000 19:24.32 3rd  (F)
Capital Athletic Conference XC Championship    Oct 28, 2017
6K DNF 101st
Principia College Cowbell XC Invite    Oct 14, 2017
6K 23:54.5 99th
Paul Short Brown    Sep 29, 2017
6K 23:03.7 118th
UMW XC Opener    Sep 1, 2017
4K 14:58.0 1st
CAC Outdoor Championships    Apr 21-22, 2017
10,000 40:11.69 4th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 5:11.84 26th  (F)
Commonwealth Duals    Mar 25, 2017
1500 5:17.70 9th  (F)
2017 Tribe Invitational    Mar 17-18, 2017
3000 11:17.56 4th  (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
1500 5:20.94 6th  (F)
Vince Brown Invitational    Feb 4, 2017
3000 11:06.31 13th  (F)
CNU Holiday Open    Dec 4, 2016
3000 10:49.55 6th  (F)
5000 18:45.40 3rd  (F)
The CNU XC Invitational    Oct 15, 2016
6K 23:10.0 1st
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 22:40.1 55th
2016 William & Mary XC Invitational    Sep 16, 2016
5K 19:21.3 1st
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
Commonwealth Duals Mar 25, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
3000 Meters (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
3k (XC)
Top↑
The CNU XC Invitational Oct 6, 2018
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
2018 Colonial Relays Apr 5-7, 2018
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
CNU Holiday Open Dec 9, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 4, 2016
5k (XC)
Top↑
2016 William & Mary XC Invitational Sep 16, 2016
10,000 Meters (Outdoor)
Top↑
CAC Outdoor Championships Apr 21-22, 2017
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
DNF
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
4k (XC)
Top↑
UMW XC Opener Sep 1, 2017

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events Apr 14-15, 2017
Commonwealth Duals Mar 25, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
3000 Meters
2017 Tribe Invitational Mar 17-18, 2017
10,000 Meters
CAC Outdoor Championships Apr 21-22, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2017  
3000 Meters (Outdoor)
2017  
Mar 17-18, 2017
3000 Meters (Indoor)
2018  
2016  
Dec 4, 2016
3k (XC)
2018  
5000 Meters (Outdoor)
2018  
5000 Meters (Indoor)
2018  
2016  
Dec 4, 2016
5k (XC)
2016  
10,000 Meters (Outdoor)
2017  
Apr 21-22, 2017
6k (XC)
2018  
2017  
2016  
4k (XC)
2017