ALEX RUS (SR-4)

WPI

College Bests

60 100
11.14 (1.3)
200
21.92 (0.6)
300
400  

Tufts National Qualifying Meet    Mar 7, 2020
400 50.88 5th (F)
DIII New England Mens Indor Track & Field Championship    Feb 28-29, 2020
400 50.25 3rd (F)
4x400 3:27.74 10th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
200 22.23 53rd (F)
400 49.21 45th (F)
Tufts Cupid Challenge    Feb 8, 2020
200 22.75 3rd (F)
4x400 3:25.41 2nd (F)
Tufts Branwen Smith-King Invitational    Jan 31-Feb 1, 2020
400 51.11 2nd (F)
4x400 3:28.69 2nd (F)
Wheaton Invitational    Jan 25, 2020
200 23.01 1st (F)
4x400 3:24.14 1st (F)
Lyons Invitational    Jan 17, 2020
300 35.92 1st (F)
4x200 1:31.27 1st (F)
New England Outdoor Championship - NEICAAA    May 10-11, 2019
400 49.19 8th (F)
400 48.82 7th (P)
4x100 41.54 4th (F)
4x400 3:19.76 9th (F)
DIII New England Outdoor Track & Field Championships    May 2- 4, 2019
4x100 41.79 1st (F)
4x400 3:20.21 3rd (F)
NEWMAC Outdoor T&F Championship    Apr 27, 2019
200 22.99 (1.9) 5th (F)
400 49.86 1st (F)
4x100 DQ
Williams Invitational    Apr 20, 2019
400 49.47 2nd (F)
4x100 41.73 1st (F)
Silfen Invitational 2019    Apr 12-13, 2019
100 11.09 (2.2) 6th (F)
200 22.39 (0.6) 4th (F)
4x100 42.19 1st (F)
University of MA Minuteman Invitational    Apr 6, 2019
200 22.30 (3.0) 5th (F)
400 49.04 2nd (F)
4x100 43.85 8th (F)
Black & Gold Invitational    Mar 29-30, 2019
200 22.51 (-1.9) 4th (F)
4x100 41.95 1st (F)
4x400 3:28.58 9th (F)
Tufts National Qualifying Meet    Mar 2, 2019
4x400 3:19.43 1st (F)
New England Men's DIII Indoor Championships    Feb 22-23, 2019
400 50.50 3rd (F)
4x400 3:25.45 3rd (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
400 49.19 33rd (F)
4x400 3:18.39 9th (F)
Tufts Cupid Challenge    Feb 2, 2019
400 50.80 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
4x400 3:22.43 9th (F)
Branwen Smith-King Invitational and Multi    Jan 25-26, 2019
400 51.39 4th (F)
Bowdoin College Invite I    Jan 12, 2019
4x400 3:25.66 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
4x400 3:14.49 11th (P)
MIT Division III Final Qualifying Meet    May 17, 2018
4x100 41.61 2nd (F)
4x400 3:13.69 1st (F)
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
400 48.46 5th (F)
400 48.56 3rd (P)
4x100 41.82 2nd (F)
4x400 3:15.41 2nd (F)
New England DIII Outdoor Track and Field Championships    May 3- 5, 2018
4x100 42.10 3rd (F)
4x400 3:16.06 1st (F)
NEWMAC Outdoor T&F Championship    Apr 28, 2018
200 21.83 (2.2) 2nd (F)
400 48.17 1st (F)
4x100 42.48 1st (F)
Williams Quad Meet    Apr 21, 2018
200 21.92 (0.6) 2nd (F)
4x100 42.87 2nd (F)
Silfen Invitational    Apr 14, 2018
400 49.54 3rd (F)
4x400 3:18.57 1st (F)
Amherst College Spring Fling    Apr 7, 2018
100 11.14 (1.3) 1st (F)
200 22.31 (3.8) 1st (F)
Tufts Snowflake Classic    Mar 31, 2018
400 49.79 1st (F)
4x400 3:23.39 2nd (F)
Tufts National Qualifying Meet    Mar 3, 2018
4x400 3:20.10 3rd (F)
Boston University Last Chance Qualifier    Feb 25, 2018
400 49.61 13th (F)
Men's DIII NE TF Championship    Feb 16-17, 2018
4x400 3:21.38 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
200 22.41 57th (F)
400 49.20 48th (F)
Tufts Cupid Challenge and Multi    Feb 2- 3, 2018
400 50.60 5th (F)
4x400 3:22.38 1st (F)
Wheaton Invitational    Jan 26-27, 2018
400 50.60 3rd (F)
Lyons Invitational    Jan 20, 2018
400 51.37 3rd (F)
4x400 3:25.08 2nd (F)
2018 Bowdoin Invitational    Jan 13, 2018
60 7.28 5th (F)
60 7.25 4th (P)
200 23.08 1st (F)
4x400 3:32.11 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
4x400 3:15.61 12th (P)
MIT Division III Final Qualifying Meet    May 18, 2017
4x100 42.39 4th (F)
4x400 DNS
Oneonta Final Qualifier    May 17-18, 2017
4x400 3:14.60 2nd (F)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
400 49.73 21st (P)
4x100 42.66 8th (F)
4x400 3:16.88 8th (F)
DIII New England Outdoor Track & Field Championships    May 4- 6, 2017
400 49.08 7th (F)
4x100 42.00 4th (F)
NEWMAC Track & Field Championships    Apr 29, 2017
200 22.26 (2.2) 3rd (F)
400 49.52 4th (F)
4x100 43.02 2nd (F)
4x400 3:22.96 2nd (F)
2017 Springfield College Classic    Apr 22, 2017
200 22.43 (0.6) 4th (F)
4x100 42.66 3rd (F)
C.G.A, Springfield, WPI Tri-Meet    Apr 14, 2017
200 22.25 (4.4) 3rd (F)
400 50.04 3rd (F)
4x100 DNF
Amherst Spring Fling    Apr 8, 2017
200 22.36 (2.1) 2nd (F)
400 50.78 4th (F)
4x100 43.17 1st (F)
Tufts Final Qualifier    Mar 4, 2017
4x400 3:19.52 3rd (F)
BU Last Chance 2017    Feb 26, 2017
200 22.23 12th (F)
400 49.22 8th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
4x400 3:17.47 2nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
400 48.83 25th (F)
4x400 3:18.86 12th (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
4x400 3:20.45 5th (F)
Wheaton Invitational    Jan 20-21, 2017
400 49.93 1st (F)
4x400 3:22.52 1st (F)
2017 Bowdoin Indoor Invitational #1    Jan 14, 2017
60 7.24 3rd (F)
60 7.36 8th (P)
200 22.68 1st (F)
Springfield College Season Opener    Dec 3, 2016
400 51.85 1st (F)
4x400 3:31.08 1st (F)
60 Meters (Indoor)
Top↑
2018 Bowdoin Invitational Jan 13, 2018
2018 Bowdoin Invitational Jan 13, 2018
2017 Bowdoin Indoor Invitational #1 Jan 14, 2017
2017 Bowdoin Indoor Invitational #1 Jan 14, 2017
100 Meters (Outdoor)
Top↑
11.09 (2.2)
Silfen Invitational 2019 Apr 12-13, 2019
11.14 (1.3)
Amherst College Spring Fling Apr 7, 2018
200 Meters (Outdoor)
Top↑
22.99 (1.9)
NEWMAC Outdoor T&F Championship Apr 27, 2019
22.39 (0.6)
Silfen Invitational 2019 Apr 12-13, 2019
22.30 (3.0)
University of MA Minuteman Invitational Apr 6, 2019
22.51 (-1.9)
Black & Gold Invitational Mar 29-30, 2019
21.83 (2.2)
NEWMAC Outdoor T&F Championship Apr 28, 2018
21.92 (0.6)
Williams Quad Meet Apr 21, 2018
22.31 (3.8)
Amherst College Spring Fling Apr 7, 2018
22.26 (2.2)
NEWMAC Track & Field Championships Apr 29, 2017
22.43 (0.6)
2017 Springfield College Classic Apr 22, 2017
22.25 (4.4)
C.G.A, Springfield, WPI Tri-Meet Apr 14, 2017
22.36 (2.1)
Amherst Spring Fling Apr 8, 2017
200 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Tufts Cupid Challenge Feb 8, 2020
Wheaton Invitational Jan 25, 2020
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 Bowdoin Invitational Jan 13, 2018
BU Last Chance 2017 Feb 26, 2017
2017 Bowdoin Indoor Invitational #1 Jan 14, 2017
300 Meters (Indoor)
Top↑
Lyons Invitational Jan 17, 2020
400 Meters (Outdoor)
Top↑
New England Outdoor Championship - NEICAAA May 10-11, 2019
New England Outdoor Championship - NEICAAA May 10-11, 2019
NEWMAC Outdoor T&F Championship Apr 27, 2019
Williams Invitational Apr 20, 2019
University of MA Minuteman Invitational Apr 6, 2019
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
NEWMAC Outdoor T&F Championship Apr 28, 2018
Silfen Invitational Apr 14, 2018
Tufts Snowflake Classic Mar 31, 2018
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
NEWMAC Track & Field Championships Apr 29, 2017
C.G.A, Springfield, WPI Tri-Meet Apr 14, 2017
Amherst Spring Fling Apr 8, 2017
400 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 7, 2020
DIII New England Mens Indor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
New England Men's DIII Indoor Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Tufts Cupid Challenge Feb 2, 2019
Branwen Smith-King Invitational and Multi Jan 25-26, 2019
Boston University Last Chance Qualifier Feb 25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Tufts Cupid Challenge and Multi Feb 2- 3, 2018
Wheaton Invitational Jan 26-27, 2018
Lyons Invitational Jan 20, 2018
BU Last Chance 2017 Feb 26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Wheaton Invitational Jan 20-21, 2017
Springfield College Season Opener Dec 3, 2016
4 x 100 Relay (Outdoor)
Top↑
New England Outdoor Championship - NEICAAA May 10-11, 2019
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
DQ
NEWMAC Outdoor T&F Championship Apr 27, 2019
Williams Invitational Apr 20, 2019
Silfen Invitational 2019 Apr 12-13, 2019
University of MA Minuteman Invitational Apr 6, 2019
Black & Gold Invitational Mar 29-30, 2019
MIT Division III Final Qualifying Meet May 17, 2018
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
NEWMAC Outdoor T&F Championship Apr 28, 2018
Williams Quad Meet Apr 21, 2018
MIT Division III Final Qualifying Meet May 18, 2017
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
NEWMAC Track & Field Championships Apr 29, 2017
2017 Springfield College Classic Apr 22, 2017
DNF
C.G.A, Springfield, WPI Tri-Meet Apr 14, 2017
Amherst Spring Fling Apr 8, 2017
4 x 200 Relay (Indoor)
Top↑
Lyons Invitational Jan 17, 2020
4 x 400 Relay (Outdoor)
Top↑
New England Outdoor Championship - NEICAAA May 10-11, 2019
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
Black & Gold Invitational Mar 29-30, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
MIT Division III Final Qualifying Meet May 17, 2018
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
Silfen Invitational Apr 14, 2018
Tufts Snowflake Classic Mar 31, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
DNS
MIT Division III Final Qualifying Meet May 18, 2017
Oneonta Final Qualifier May 17-18, 2017
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
NEWMAC Track & Field Championships Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
DIII New England Mens Indor Track & Field Championship Feb 28-29, 2020
Tufts Cupid Challenge Feb 8, 2020
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
Wheaton Invitational Jan 25, 2020
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Tufts National Qualifying Meet Mar 2, 2019
New England Men's DIII Indoor Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Bowdoin College Invite I Jan 12, 2019
Tufts National Qualifying Meet Mar 3, 2018
Men's DIII NE TF Championship Feb 16-17, 2018
Tufts Cupid Challenge and Multi Feb 2- 3, 2018
Lyons Invitational Jan 20, 2018
2018 Bowdoin Invitational Jan 13, 2018
Tufts Final Qualifier Mar 4, 2017
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
DIII New England Men's Indoor Track and Field Championship Feb 17-18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Wheaton Invitational Jan 20-21, 2017
Springfield College Season Opener Dec 3, 2016

2020 Indoors

200 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Tufts Cupid Challenge February 8, 2020
Wheaton Invitational January 25, 2020
300 Meters
Lyons Invitational January 17, 2020
400 Meters
Tufts National Qualifying Meet March 7, 2020
DIII New England Mens Indor Track & Field Championship February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
4 x 200 Relay
Lyons Invitational January 17, 2020
4 x 400 Relay
DIII New England Mens Indor Track & Field Championship February 28-29, 2020
Tufts Cupid Challenge February 8, 2020
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
Wheaton Invitational January 25, 2020

2019 Outdoors

100 Meters
11.09 (2.2)
Silfen Invitational 2019 April 12-13, 2019
200 Meters
22.99 (1.9)
NEWMAC Outdoor T&F Championship April 27, 2019
22.39 (0.6)
Silfen Invitational 2019 April 12-13, 2019
22.30 (3.0)
University of MA Minuteman Invitational April 6, 2019
22.51 (-1.9)
Black & Gold Invitational March 29-30, 2019
400 Meters
New England Outdoor Championship - NEICAAA May 10-11, 2019
New England Outdoor Championship - NEICAAA May 10-11, 2019
NEWMAC Outdoor T&F Championship April 27, 2019
Williams Invitational April 20, 2019
University of MA Minuteman Invitational April 6, 2019
4 x 100 Relay
New England Outdoor Championship - NEICAAA May 10-11, 2019
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
DQ
NEWMAC Outdoor T&F Championship April 27, 2019
Williams Invitational April 20, 2019
Silfen Invitational 2019 April 12-13, 2019
University of MA Minuteman Invitational April 6, 2019
Black & Gold Invitational March 29-30, 2019
4 x 400 Relay
New England Outdoor Championship - NEICAAA May 10-11, 2019
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
Black & Gold Invitational March 29-30, 2019

2019 Indoors

2018 Outdoors

100 Meters
11.14 (1.3)
Amherst College Spring Fling April 7, 2018
200 Meters
21.83 (2.2)
NEWMAC Outdoor T&F Championship April 28, 2018
21.92 (0.6)
Williams Quad Meet April 21, 2018
22.31 (3.8)
Amherst College Spring Fling April 7, 2018
400 Meters
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
NEWMAC Outdoor T&F Championship April 28, 2018
Silfen Invitational April 14, 2018
Tufts Snowflake Classic March 31, 2018
4 x 100 Relay
MIT Division III Final Qualifying Meet May 17, 2018
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
NEWMAC Outdoor T&F Championship April 28, 2018
Williams Quad Meet April 21, 2018
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
MIT Division III Final Qualifying Meet May 17, 2018
NEICAAA Outdoor Track & Field Championships May 11-12, 2018
New England DIII Outdoor Track and Field Championships May 3- 5, 2018
Silfen Invitational April 14, 2018
Tufts Snowflake Classic March 31, 2018

2018 Indoors

60 Meters
2018 Bowdoin Invitational January 13, 2018
2018 Bowdoin Invitational January 13, 2018
200 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
2018 Bowdoin Invitational January 13, 2018
400 Meters
Boston University Last Chance Qualifier February 25, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Tufts Cupid Challenge and Multi February 2- 3, 2018
Wheaton Invitational January 26-27, 2018
Lyons Invitational January 20, 2018
4 x 400 Relay
Tufts National Qualifying Meet March 3, 2018
Men's DIII NE TF Championship February 16-17, 2018
Tufts Cupid Challenge and Multi February 2- 3, 2018
Lyons Invitational January 20, 2018
2018 Bowdoin Invitational January 13, 2018

2017 Outdoors

200 Meters
22.26 (2.2)
NEWMAC Track & Field Championships April 29, 2017
22.43 (0.6)
2017 Springfield College Classic April 22, 2017
22.25 (4.4)
C.G.A, Springfield, WPI Tri-Meet April 14, 2017
22.36 (2.1)
Amherst Spring Fling April 8, 2017
400 Meters
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
NEWMAC Track & Field Championships April 29, 2017
C.G.A, Springfield, WPI Tri-Meet April 14, 2017
Amherst Spring Fling April 8, 2017
4 x 100 Relay
MIT Division III Final Qualifying Meet May 18, 2017
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
NEWMAC Track & Field Championships April 29, 2017
2017 Springfield College Classic April 22, 2017
DNF
C.G.A, Springfield, WPI Tri-Meet April 14, 2017
Amherst Spring Fling April 8, 2017
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
DNS
MIT Division III Final Qualifying Meet May 18, 2017
Oneonta Final Qualifier May 17-18, 2017
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
NEWMAC Track & Field Championships April 29, 2017

2017 Indoors

60 Meters
2017 Bowdoin Indoor Invitational #1 January 14, 2017
2017 Bowdoin Indoor Invitational #1 January 14, 2017
200 Meters
BU Last Chance 2017 February 26, 2017
2017 Bowdoin Indoor Invitational #1 January 14, 2017
400 Meters
BU Last Chance 2017 February 26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Wheaton Invitational January 20-21, 2017
4 x 400 Relay
Tufts Final Qualifier March 4, 2017
NEICAAA Indoor Track and Field Championships February 24-25, 2017
DIII New England Men's Indoor Track and Field Championship February 17-18, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Wheaton Invitational January 20-21, 2017

2016 Indoors

400 Meters
Springfield College Season Opener December 3, 2016
4 x 400 Relay
Springfield College Season Opener December 3, 2016
60 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
200 Meters (Indoors)
2020  
2018  
2017  
(Feb 26, 2017)
300 Meters (Indoors)
2020  
(Jan 17, 2020)
400 Meters (Indoors)
2020  
2019  
2018  
2017  
2016  
100 Meters (Outdoors)
2018  
11.14 (1.3)
(Apr 7, 2018)
200 Meters (Outdoors)
2019  
22.39 (0.6)
(Apr 12-13, 2019)
2018  
21.92 (0.6)
(Apr 21, 2018)
2017  
22.43 (0.6)
400 Meters (Outdoors)
2019  
2018  
2017