ALYSSA RISHELL (JR-3)

HOWARD

College Bests

400 500
800 5K (XC)
HBCU Battle    Jan 11, 2019
400 59.86 9th (F)
4x400 4:01.47 4th (F)
George Mason Father Diamond    Jan 5, 2019
400 1:00.78 4th (F)
4x400 4:03.33 5th (F)
MEAC Cross Country Championships    Oct 27, 2018
5k 23:36.2 50th
Howard University Labor Day Classic    Sep 1, 2018
5k DNF 26th
George Mason Spring Invitational    Apr 14, 2018
400 1:00.49 21st (F)
4x400 4:09.22 7th (F)
Terrapin Invitational 2018    Jan 20, 2018
400 1:03.06 16th (F)
Father Diamond    Jan 6, 2018
500 1:25.79 16th (F)
4x400 4:17.30 6th (F)
Virginia Grand Prix    Apr 29, 2017
400 1:03.33 21st (F)
800 DNF
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
400 1:03.25 35th (F)
800 2:34.03 32nd (F)
Towson Invitational 2017    Apr 15, 2017
400 1:01.14 14th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:46.04 78th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
400 1:02.85 29th (F)
4x400 4:06.58 5th (F)
Bucknell Tune-Up    Feb 10, 2017
800 2:27.26 11th (F)
4x400 4:04.60 3rd (F)
Villanova Invitational    Feb 4, 2017
800 2:29.22 26th (F)
Terrapin Invitational 2017    Jan 21, 2017
DMR 13:29.60 4th (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:33.39 19th (F)
Mile DNF
4x400 4:06.54 12th (F)
UMES College Lid-Lifter    Dec 3, 2016
500 1:19.64 4th (F)
4x400 4:04.22 4th (F)
DMR 13:21.71 1st (F)
400 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 14, 2018
Virginia Grand Prix Apr 29, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Towson Invitational 2017 Apr 15, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
400 Meters (Indoor)
Top↑
HBCU Battle Jan 11, 2019
George Mason Father Diamond Jan 5, 2019
Terrapin Invitational 2018 Jan 20, 2018
500 Meters (Indoor)
Top↑
Father Diamond Jan 6, 2018
UMES College Lid-Lifter Dec 3, 2016
800 Meters (Outdoor)
Top↑
DNF
Virginia Grand Prix Apr 29, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Bucknell Tune-Up Feb 10, 2017
Villanova Invitational Feb 4, 2017
Towson Tiger Invitational Jan 14, 2017
Mile (Indoor)
Top↑
DNF
Towson Tiger Invitational Jan 14, 2017
4 x 400 Relay (Outdoor)
Top↑
George Mason Spring Invitational Apr 14, 2018
2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 400 Relay (Indoor)
Top↑
HBCU Battle Jan 11, 2019
George Mason Father Diamond Jan 5, 2019
Father Diamond Jan 6, 2018
Bucknell Tune-Up Feb 10, 2017
Towson Tiger Invitational Jan 14, 2017
UMES College Lid-Lifter Dec 3, 2016
Distance Medley Relay (Indoor)
Top↑
Terrapin Invitational 2017 Jan 21, 2017
UMES College Lid-Lifter Dec 3, 2016
5k
Top↑
MEAC Cross Country Championships Oct 27, 2018
DNF
Howard University Labor Day Classic Sep 1, 2018

2019 Indoors

400 Meters
HBCU Battle January 11, 2019
George Mason Father Diamond January 5, 2019
4 x 400 Relay
HBCU Battle January 11, 2019
George Mason Father Diamond January 5, 2019

2018 XC

2018 Outdoors

400 Meters
George Mason Spring Invitational April 14, 2018
4 x 400 Relay
George Mason Spring Invitational April 14, 2018

2018 Indoors

400 Meters
Terrapin Invitational 2018 January 20, 2018
500 Meters
Father Diamond January 6, 2018
4 x 400 Relay
Father Diamond January 6, 2018

2017 Outdoors

2017 Indoors

800 Meters
Bucknell Tune-Up February 10, 2017
Villanova Invitational February 4, 2017
Towson Tiger Invitational January 14, 2017
Mile
DNF
Towson Tiger Invitational January 14, 2017
4 x 400 Relay
Bucknell Tune-Up February 10, 2017
Towson Tiger Invitational January 14, 2017
Distance Medley Relay
Terrapin Invitational 2017 January 21, 2017

2016 Indoors

500 Meters
UMES College Lid-Lifter December 3, 2016
4 x 400 Relay
UMES College Lid-Lifter December 3, 2016
Distance Medley Relay
UMES College Lid-Lifter December 3, 2016
400 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
(Jan 20, 2018)
500 Meters (Indoors)
2018  
(Jan 6, 2018)
2016  
(Dec 3, 2016)
800 Meters (Indoors)
2017  
(Feb 10, 2017)
5k (XC)
2018  
400 Meters (Outdoors)
2018  
2017  
(Apr 15, 2017)
800 Meters (Outdoors)
2017