YONAS SHIFERAW (SR-4)

AMHERST

College Bests

200
25.02 (+0.0)
400
60H 110H
15.86 (0.3)
400H TJ
  43' 5.25"
DIII New England Mens Indor Track & Field Championship    Feb 28-29, 2020
60H 8.68 13th (P)
TJ 13.24m 43' 5.25" 13th (F)
Brown University Invitational    Feb 22, 2020
60H 8.66 3rd (F)
TJ 13.24m 43' 5.25" 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
60H 8.87 23rd (F)
Tufts Cupid Challenge    Feb 8, 2020
60H 9.19 7th (F)
60H 8.84 8th (P)
TJ 12.81m 42' 0.5" 6th (F)
Upstate Challenge    Jan 24-25, 2020
60H 8.84 12th (P)
TJ 12.62m 41' 5" 12th (F)
Mary Grinaker Invitational    Jan 18, 2020
60H 8.79 2nd (F)
60H 8.84 3rd (P)
4x400 3:34.84 1st (F)
Little Three Indoor T&F Championship    Jan 11, 2020
60H 8.90 5th (F)
TJ 12.47m 40' 11" 5th (F)
NESCAC TF Outdoor Championship    Apr 27, 2019
110H 15.75 (3.6) 4th (F)
110H 16.15 (0.7) 6th (P)
Silfen Invitational 2019    Apr 12-13, 2019
110H 16.43 (-1.9) 11th (F)
TJ 11.92m (1.4) 39' 1.25" 19th (F)
Amherst Spring Fling    Apr 6, 2019
110H DNF (2.0)
TJ 11.65m (3.0) 38' 2.75" 4th (F)
Tufts Snowflake Classic    Mar 30, 2019
110H 17.16 (1.3) 10th (P)
Little Three Indoor T&F Championship    Jan 12, 2019
TJ 7.82m 25' 8" 5th (F)
NESCAC Outdoor Championships 2018    Apr 28, 2018
110H 16.07 (0.8) 13th (P)
Tufts Sunshine Classic    Apr 21, 2018
110H 15.86 (0.3) 5th (F)
110H 16.13 (-1.2) 5th (P)
Tufts Snowflake Classic    Mar 31, 2018
110H 17.79 (-0.7) 17th (P)
Men's DIII NE TF Championship    Feb 16-17, 2018
60H 9.00 25th (P)
Gordon Kelly Invitational    Feb 10, 2018
60H 8.87 6th (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
60H 9.04 10th (P)
4x400 3:38.55 8th (F)
Smith Pioneer Invitational    Jan 20, 2018
60H 9.00 5th (F)
60H 8.97 3rd (P)
Little Three Indoor T&F Championship    Jan 13, 2018
60H 8.94 3rd (F)
TJ 12.40m 40' 8.25" 4th (F)
DIII New England Outdoor Track & Field Championships    May 4- 6, 2017
110H 16.55 (0.5) 18th (P)
400H 58.04 18th (F)
NESCAC Track & Field Championships    Apr 29, 2017
110H 16.27 (0.2) 11th (P)
400H 58.73 11th (F)
Trinity College Invitational    Apr 22, 2017
110H 16.29 (0.9) 4th (F)
110H 16.47 (+0.0) 5th (P)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
110H 16.35 (0.8) 7th (F)
400H 57.57 4th (F)
TJ 11.73m (1.1) 38' 6" 7th (F)
Amherst Spring Fling    Apr 8, 2017
110H 16.55 (1.6) 4th (F)
400H 1:01.20 4th (F)
TJ 11.76m (1.3) 38' 7" 6th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
60H 9.26 71st (F)
Tufts Cupid Challenge    Feb 4, 2017
60H 9.37 9th (P)
TJ FOUL NM
Springfield College Massasoit Invitational    Jan 28, 2017
60H 9.36 10th (P)
TJ 11.36m 37' 3.25" 4th (F)
Pioneer Invitational    Jan 21, 2017
200 25.02 10th (F)
60H 9.22 4th (F)
TJ 11.47m 37' 7.75" 6th (F)
Little Three Indoor T&F Championship    Jan 14, 2017
400 56.10 2nd (F)
60H 9.36 3rd (F)
TJ 11.27m 36' 11.75" 5th (F)
Smith Winter Classic    Dec 3, 2016
400 56.64 10th (F)
200 Meters (Indoor)
Top↑
Pioneer Invitational Jan 21, 2017
400 Meters (Indoor)
Top↑
Little Three Indoor T&F Championship Jan 14, 2017
Smith Winter Classic Dec 3, 2016
60 Hurdles (Indoor)
Top↑
DIII New England Mens Indor Track & Field Championship Feb 28-29, 2020
Brown University Invitational Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Tufts Cupid Challenge Feb 8, 2020
Tufts Cupid Challenge Feb 8, 2020
Upstate Challenge Jan 24-25, 2020
Mary Grinaker Invitational Jan 18, 2020
Mary Grinaker Invitational Jan 18, 2020
Little Three Indoor T&F Championship Jan 11, 2020
Men's DIII NE TF Championship Feb 16-17, 2018
Gordon Kelly Invitational Feb 10, 2018
Inaugural Branwen Smith-King Invitational Jan 27, 2018
Smith Pioneer Invitational Jan 20, 2018
Smith Pioneer Invitational Jan 20, 2018
Little Three Indoor T&F Championship Jan 13, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Tufts Cupid Challenge Feb 4, 2017
Springfield College Massasoit Invitational Jan 28, 2017
Pioneer Invitational Jan 21, 2017
Little Three Indoor T&F Championship Jan 14, 2017
110 Hurdles (Outdoor)
Top↑
15.75 (3.6)
NESCAC TF Outdoor Championship Apr 27, 2019
16.15 (0.7)
NESCAC TF Outdoor Championship Apr 27, 2019
16.43 (-1.9)
Silfen Invitational 2019 Apr 12-13, 2019
DNF (2.0)
Amherst Spring Fling Apr 6, 2019
17.16 (1.3)
Tufts Snowflake Classic Mar 30, 2019
16.07 (0.8)
NESCAC Outdoor Championships 2018 Apr 28, 2018
15.86 (0.3)
Tufts Sunshine Classic Apr 21, 2018
16.13 (-1.2)
Tufts Sunshine Classic Apr 21, 2018
17.79 (-0.7)
Tufts Snowflake Classic Mar 31, 2018
16.55 (0.5)
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
16.27 (0.2)
NESCAC Track & Field Championships Apr 29, 2017
16.29 (0.9)
Trinity College Invitational Apr 22, 2017
16.47 (+0.0)
Trinity College Invitational Apr 22, 2017
16.35 (0.8)
U Mass Minuteman Track and Field Invitational Apr 15, 2017
16.55 (1.6)
Amherst Spring Fling Apr 8, 2017
400 Hurdles (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
NESCAC Track & Field Championships Apr 29, 2017
U Mass Minuteman Track and Field Invitational Apr 15, 2017
Amherst Spring Fling Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
Mary Grinaker Invitational Jan 18, 2020
Inaugural Branwen Smith-King Invitational Jan 27, 2018
Triple Jump (Outdoor)
Top↑
11.92m (1.4)
39' 1.25"
Silfen Invitational 2019 Apr 12-13, 2019
11.65m (3.0)
38' 2.75"
Amherst Spring Fling Apr 6, 2019
11.73m (1.1)
38' 6"
U Mass Minuteman Track and Field Invitational Apr 15, 2017
11.76m (1.3)
38' 7"
Amherst Spring Fling Apr 8, 2017
Triple Jump (Indoor)
Top↑
43' 5.25"
DIII New England Mens Indor Track & Field Championship Feb 28-29, 2020
43' 5.25"
Brown University Invitational Feb 22, 2020
42' 0.5"
Tufts Cupid Challenge Feb 8, 2020
41' 5"
Upstate Challenge Jan 24-25, 2020
40' 11"
Little Three Indoor T&F Championship Jan 11, 2020
25' 8"
Little Three Indoor T&F Championship Jan 12, 2019
40' 8.25"
Little Three Indoor T&F Championship Jan 13, 2018
NM
Tufts Cupid Challenge Feb 4, 2017
37' 3.25"
Springfield College Massasoit Invitational Jan 28, 2017
37' 7.75"
Pioneer Invitational Jan 21, 2017
36' 11.75"
Little Three Indoor T&F Championship Jan 14, 2017

2020 Indoors

60 Hurdles
DIII New England Mens Indor Track & Field Championship February 28-29, 2020
Brown University Invitational February 22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Tufts Cupid Challenge February 8, 2020
Tufts Cupid Challenge February 8, 2020
Upstate Challenge January 24-25, 2020
Mary Grinaker Invitational January 18, 2020
Mary Grinaker Invitational January 18, 2020
Little Three Indoor T&F Championship January 11, 2020
4 x 400 Relay
Mary Grinaker Invitational January 18, 2020
Triple Jump
DIII New England Mens Indor Track & Field Championship February 28-29, 2020
Brown University Invitational February 22, 2020
Tufts Cupid Challenge February 8, 2020
Upstate Challenge January 24-25, 2020
Little Three Indoor T&F Championship January 11, 2020

2019 Outdoors

110 Hurdles
15.75 (3.6)
NESCAC TF Outdoor Championship April 27, 2019
16.15 (0.7)
NESCAC TF Outdoor Championship April 27, 2019
16.43 (-1.9)
Silfen Invitational 2019 April 12-13, 2019
DNF (2.0)
Amherst Spring Fling April 6, 2019
17.16 (1.3)
Tufts Snowflake Classic March 30, 2019
Triple Jump
11.92m (1.4)
Silfen Invitational 2019 April 12-13, 2019
11.65m (3.0)
Amherst Spring Fling April 6, 2019

2019 Indoors

Triple Jump
Little Three Indoor T&F Championship January 12, 2019

2018 Outdoors

110 Hurdles
16.07 (0.8)
NESCAC Outdoor Championships 2018 April 28, 2018
15.86 (0.3)
Tufts Sunshine Classic April 21, 2018
16.13 (-1.2)
Tufts Sunshine Classic April 21, 2018
17.79 (-0.7)
Tufts Snowflake Classic March 31, 2018

2018 Indoors

2017 Outdoors

2017 Indoors

2016 Indoors

400 Meters
Smith Winter Classic December 3, 2016
200 Meters (Indoors)
2017  
(Jan 21, 2017)
400 Meters (Indoors)
2017  
2016  
(Dec 3, 2016)
60 Hurdles (Indoors)
2020  
(Feb 22, 2020)
2018  
(Feb 10, 2018)
2017  
(Jan 21, 2017)
Triple Jump (Indoors)
2020  
(Feb 22, 2020)
2019  
2018  
2017  
(Jan 21, 2017)
110 Hurdles (Outdoors)
2019  
16.15 (0.7)
(Apr 27, 2019)
2018  
15.86 (0.3)
(Apr 21, 2018)
2017  
16.27 (0.2)
400 Hurdles (Outdoors)
2017  
Triple Jump (Outdoors)
2019  
11.92m (1.4)
(Apr 12-13, 2019)
2017  
11.76m (1.3)
(Apr 8, 2017)