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YONAS SHIFERAW (SR-4)
AMHERST
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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
25.02
(+0.0)
400
56.10
60H
8.66
110H
15.86
(0.3)
400H
57.57
TJ
13.24m
43' 5.25"
200
25.02
(+0.0)
400
56.10
60H
8.66
TJ
13.24m
43' 5.25"
110H
15.86
(0.3)
400H
57.57
TJ
11.92m
(1.4)
39' 1.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
DIII New England Mens Indor Track & Field Championship
Feb 28-29, 2020
60H
8.68
13th (P)
TJ
13.24m
43' 5.25"
13th (F)
Brown University Invitational
Feb 22, 2020
60H
8.66
3rd (F)
TJ
13.24m
43' 5.25"
2nd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
60H
8.87
23rd (F)
Tufts Cupid Challenge
Feb 8, 2020
60H
9.19
7th (F)
60H
8.84
8th (P)
TJ
12.81m
42' 0.5"
6th (F)
Upstate Challenge
Jan 24-25, 2020
60H
8.84
12th (P)
TJ
12.62m
41' 5"
12th (F)
Mary Grinaker Invitational
Jan 18, 2020
60H
8.79
2nd (F)
60H
8.84
3rd (P)
4x400
3:34.84
1st (F)
Little Three Indoor T&F Championship
Jan 11, 2020
60H
8.90
5th (F)
TJ
12.47m
40' 11"
5th (F)
NESCAC TF Outdoor Championship
Apr 27, 2019
110H
15.75
(3.6)
4th (F)
110H
16.15
(0.7)
6th (P)
Silfen Invitational 2019
Apr 12-13, 2019
110H
16.43
(-1.9)
11th (F)
TJ
11.92m
(1.4)
39' 1.25"
19th (F)
Amherst Spring Fling
Apr 6, 2019
110H
DNF
(2.0)
TJ
11.65m
(3.0)
38' 2.75"
4th (F)
Tufts Snowflake Classic
Mar 30, 2019
110H
17.16
(1.3)
10th (P)
Little Three Indoor T&F Championship
Jan 12, 2019
TJ
7.82m
25' 8"
5th (F)
NESCAC Outdoor Championships 2018
Apr 28, 2018
110H
16.07
(0.8)
13th (P)
Tufts Sunshine Classic
Apr 21, 2018
110H
15.86
(0.3)
5th (F)
110H
16.13
(-1.2)
5th (P)
Tufts Snowflake Classic
Mar 31, 2018
110H
17.79
(-0.7)
17th (P)
Men's DIII NE TF Championship
Feb 16-17, 2018
60H
9.00
25th (P)
Gordon Kelly Invitational
Feb 10, 2018
60H
8.87
6th (F)
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
60H
9.04
10th (P)
4x400
3:38.55
8th (F)
Smith Pioneer Invitational
Jan 20, 2018
60H
9.00
5th (F)
60H
8.97
3rd (P)
Little Three Indoor T&F Championship
Jan 13, 2018
60H
8.94
3rd (F)
TJ
12.40m
40' 8.25"
4th (F)
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
110H
16.55
(0.5)
18th (P)
400H
58.04
18th (F)
NESCAC Track & Field Championships
Apr 29, 2017
110H
16.27
(0.2)
11th (P)
400H
58.73
11th (F)
Trinity College Invitational
Apr 22, 2017
110H
16.29
(0.9)
4th (F)
110H
16.47
(+0.0)
5th (P)
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
110H
16.35
(0.8)
7th (F)
400H
57.57
4th (F)
TJ
11.73m
(1.1)
38' 6"
7th (F)
Amherst Spring Fling
Apr 8, 2017
110H
16.55
(1.6)
4th (F)
400H
1:01.20
4th (F)
TJ
11.76m
(1.3)
38' 7"
6th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
60H
9.26
71st (F)
Tufts Cupid Challenge
Feb 4, 2017
60H
9.37
9th (P)
TJ
FOUL
NM
Springfield College Massasoit Invitational
Jan 28, 2017
60H
9.36
10th (P)
TJ
11.36m
37' 3.25"
4th (F)
Pioneer Invitational
Jan 21, 2017
200
25.02
10th (F)
60H
9.22
4th (F)
TJ
11.47m
37' 7.75"
6th (F)
Little Three Indoor T&F Championship
Jan 14, 2017
400
56.10
2nd (F)
60H
9.36
3rd (F)
TJ
11.27m
36' 11.75"
5th (F)
Smith Winter Classic
Dec 3, 2016
400
56.64
10th (F)
QUICK LINKS:
200
400
60H
110H
400H
TJ
Choose an Event
200
400
60H
110H
400H
4x400
TJ
200 Meters (Indoor)
Top↑
25.02
Pioneer Invitational
Jan 21, 2017
400 Meters (Indoor)
Top↑
56.10
Little Three Indoor T&F Championship
Jan 14, 2017
56.64
Smith Winter Classic
Dec 3, 2016
60 Hurdles (Indoor)
Top↑
8.68
DIII New England Mens Indor Track & Field Championship
Feb 28-29, 2020
8.66
Brown University Invitational
Feb 22, 2020
8.87
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
9.19
Tufts Cupid Challenge
Feb 8, 2020
8.84
Tufts Cupid Challenge
Feb 8, 2020
8.84
Upstate Challenge
Jan 24-25, 2020
8.79
Mary Grinaker Invitational
Jan 18, 2020
8.84
Mary Grinaker Invitational
Jan 18, 2020
8.90
Little Three Indoor T&F Championship
Jan 11, 2020
9.00
Men's DIII NE TF Championship
Feb 16-17, 2018
8.87
Gordon Kelly Invitational
Feb 10, 2018
9.04
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
9.00
Smith Pioneer Invitational
Jan 20, 2018
8.97
Smith Pioneer Invitational
Jan 20, 2018
8.94
Little Three Indoor T&F Championship
Jan 13, 2018
9.26
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
9.37
Tufts Cupid Challenge
Feb 4, 2017
9.36
Springfield College Massasoit Invitational
Jan 28, 2017
9.22
Pioneer Invitational
Jan 21, 2017
9.36
Little Three Indoor T&F Championship
Jan 14, 2017
110 Hurdles (Outdoor)
Top↑
15.75
(3.6)
NESCAC TF Outdoor Championship
Apr 27, 2019
16.15
(0.7)
NESCAC TF Outdoor Championship
Apr 27, 2019
16.43
(-1.9)
Silfen Invitational 2019
Apr 12-13, 2019
DNF
(2.0)
Amherst Spring Fling
Apr 6, 2019
17.16
(1.3)
Tufts Snowflake Classic
Mar 30, 2019
16.07
(0.8)
NESCAC Outdoor Championships 2018
Apr 28, 2018
15.86
(0.3)
Tufts Sunshine Classic
Apr 21, 2018
16.13
(-1.2)
Tufts Sunshine Classic
Apr 21, 2018
17.79
(-0.7)
Tufts Snowflake Classic
Mar 31, 2018
16.55
(0.5)
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
16.27
(0.2)
NESCAC Track & Field Championships
Apr 29, 2017
16.29
(0.9)
Trinity College Invitational
Apr 22, 2017
16.47
(+0.0)
Trinity College Invitational
Apr 22, 2017
16.35
(0.8)
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
16.55
(1.6)
Amherst Spring Fling
Apr 8, 2017
400 Hurdles (Outdoor)
Top↑
58.04
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
58.73
NESCAC Track & Field Championships
Apr 29, 2017
57.57
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
1:01.20
Amherst Spring Fling
Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
3:34.84
Mary Grinaker Invitational
Jan 18, 2020
3:38.55
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
Triple Jump (Outdoor)
Top↑
11.92m
(1.4)
39' 1.25"
Silfen Invitational 2019
Apr 12-13, 2019
11.65m
(3.0)
38' 2.75"
Amherst Spring Fling
Apr 6, 2019
11.73m
(1.1)
38' 6"
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
11.76m
(1.3)
38' 7"
Amherst Spring Fling
Apr 8, 2017
Triple Jump (Indoor)
Top↑
13.24m
43' 5.25"
DIII New England Mens Indor Track & Field Championship
Feb 28-29, 2020
13.24m
43' 5.25"
Brown University Invitational
Feb 22, 2020
12.81m
42' 0.5"
Tufts Cupid Challenge
Feb 8, 2020
12.62m
41' 5"
Upstate Challenge
Jan 24-25, 2020
12.47m
40' 11"
Little Three Indoor T&F Championship
Jan 11, 2020
7.82m
25' 8"
Little Three Indoor T&F Championship
Jan 12, 2019
12.40m
40' 8.25"
Little Three Indoor T&F Championship
Jan 13, 2018
FOUL
NM
Tufts Cupid Challenge
Feb 4, 2017
11.36m
37' 3.25"
Springfield College Massasoit Invitational
Jan 28, 2017
11.47m
37' 7.75"
Pioneer Invitational
Jan 21, 2017
11.27m
36' 11.75"
Little Three Indoor T&F Championship
Jan 14, 2017
2020 Indoors
60 Hurdles
8.68
DIII New England Mens Indor Track & Field Championship
February 28-29, 2020
8.66
Brown University Invitational
February 22, 2020
8.87
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
9.19
Tufts Cupid Challenge
February 8, 2020
8.84
Tufts Cupid Challenge
February 8, 2020
8.84
Upstate Challenge
January 24-25, 2020
8.79
Mary Grinaker Invitational
January 18, 2020
8.84
Mary Grinaker Invitational
January 18, 2020
8.90
Little Three Indoor T&F Championship
January 11, 2020
4 x 400 Relay
3:34.84
Mary Grinaker Invitational
January 18, 2020
Triple Jump
13.24m
DIII New England Mens Indor Track & Field Championship
February 28-29, 2020
13.24m
Brown University Invitational
February 22, 2020
12.81m
Tufts Cupid Challenge
February 8, 2020
12.62m
Upstate Challenge
January 24-25, 2020
12.47m
Little Three Indoor T&F Championship
January 11, 2020
2019 Outdoors
110 Hurdles
15.75
(3.6)
NESCAC TF Outdoor Championship
April 27, 2019
16.15
(0.7)
NESCAC TF Outdoor Championship
April 27, 2019
16.43
(-1.9)
Silfen Invitational 2019
April 12-13, 2019
DNF
(2.0)
Amherst Spring Fling
April 6, 2019
17.16
(1.3)
Tufts Snowflake Classic
March 30, 2019
Triple Jump
11.92m
(1.4)
Silfen Invitational 2019
April 12-13, 2019
11.65m
(3.0)
Amherst Spring Fling
April 6, 2019
2019 Indoors
Triple Jump
7.82m
Little Three Indoor T&F Championship
January 12, 2019
2018 Outdoors
110 Hurdles
16.07
(0.8)
NESCAC Outdoor Championships 2018
April 28, 2018
15.86
(0.3)
Tufts Sunshine Classic
April 21, 2018
16.13
(-1.2)
Tufts Sunshine Classic
April 21, 2018
17.79
(-0.7)
Tufts Snowflake Classic
March 31, 2018
2018 Indoors
60 Hurdles
9.00
Men's DIII NE TF Championship
February 16-17, 2018
8.87
Gordon Kelly Invitational
February 10, 2018
9.04
Inaugural Branwen Smith-King Invitational
January 27, 2018
9.00
Smith Pioneer Invitational
January 20, 2018
8.97
Smith Pioneer Invitational
January 20, 2018
8.94
Little Three Indoor T&F Championship
January 13, 2018
4 x 400 Relay
3:38.55
Inaugural Branwen Smith-King Invitational
January 27, 2018
Triple Jump
12.40m
Little Three Indoor T&F Championship
January 13, 2018
2017 Outdoors
110 Hurdles
16.55
(0.5)
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
16.27
(0.2)
NESCAC Track & Field Championships
April 29, 2017
16.29
(0.9)
Trinity College Invitational
April 22, 2017
16.47
(+0.0)
Trinity College Invitational
April 22, 2017
16.35
(0.8)
U Mass Minuteman Track and Field Invitational
April 15, 2017
16.55
(1.6)
Amherst Spring Fling
April 8, 2017
400 Hurdles
58.04
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
58.73
NESCAC Track & Field Championships
April 29, 2017
57.57
U Mass Minuteman Track and Field Invitational
April 15, 2017
1:01.20
Amherst Spring Fling
April 8, 2017
Triple Jump
11.73m
(1.1)
U Mass Minuteman Track and Field Invitational
April 15, 2017
11.76m
(1.3)
Amherst Spring Fling
April 8, 2017
2017 Indoors
200 Meters
25.02
Pioneer Invitational
January 21, 2017
400 Meters
56.10
Little Three Indoor T&F Championship
January 14, 2017
60 Hurdles
9.26
Boston University David Hemery Valentine Inv.
February 10-11, 2017
9.37
Tufts Cupid Challenge
February 4, 2017
9.36
Springfield College Massasoit Invitational
January 28, 2017
9.22
Pioneer Invitational
January 21, 2017
9.36
Little Three Indoor T&F Championship
January 14, 2017
Triple Jump
FOUL
Tufts Cupid Challenge
February 4, 2017
11.36m
Springfield College Massasoit Invitational
January 28, 2017
11.47m
Pioneer Invitational
January 21, 2017
11.27m
Little Three Indoor T&F Championship
January 14, 2017
2016 Indoors
400 Meters
56.64
Smith Winter Classic
December 3, 2016
200 Meters (Indoors)
2017
25.02
Pioneer Invitational
(Jan 21, 2017)
400 Meters (Indoors)
2017
56.10
Little Three Indoor T&F Championship
(Jan 14, 2017)
2016
56.64
Smith Winter Classic
(Dec 3, 2016)
60 Hurdles (Indoors)
2020
8.66
Brown University Invitational
(Feb 22, 2020)
2018
8.87
Gordon Kelly Invitational
(Feb 10, 2018)
2017
9.22
Pioneer Invitational
(Jan 21, 2017)
Triple Jump (Indoors)
2020
13.24m
Brown University Invitational
(Feb 22, 2020)
2019
7.82m
Little Three Indoor T&F Championship
(Jan 12, 2019)
2018
12.40m
Little Three Indoor T&F Championship
(Jan 13, 2018)
2017
11.47m
Pioneer Invitational
(Jan 21, 2017)
110 Hurdles (Outdoors)
2019
16.15
(0.7)
NESCAC TF Outdoor Championship
(Apr 27, 2019)
2018
15.86
(0.3)
Tufts Sunshine Classic
(Apr 21, 2018)
2017
16.27
(0.2)
NESCAC Track & Field Championships
(Apr 29, 2017)
400 Hurdles (Outdoors)
2017
57.57
U Mass Minuteman Track and Field Invitational
(Apr 15, 2017)
Triple Jump (Outdoors)
2019
11.92m
(1.4)
Silfen Invitational 2019
(Apr 12-13, 2019)
2017
11.76m
(1.3)
Amherst Spring Fling
(Apr 8, 2017)