ROSHON ROOMES (SR-4)

IOWA STATE

College Bests

400 600
600Y 800
1000  

NCAA Division I West Preliminary Round    May 26-29, 2021
800 1:49.61 16th (P)
800 1:48.95 15th (P)
4x400 3:08.72 18th (P)
Big 12 Championships    May 14-16, 2021
800 1:49.00 6th (F)
800 1:48.37 7th (P)
4x400 3:07.38 7th (F)
Rock Chalk Classic    Apr 30-May 1, 2021
400 50.18 14th (F)
800 DNF
Drake Relays    Apr 22-24, 2021
4x800 7:12.57 1st (F)
SMR 3:22.06 1st (F)
DMR 9:42.12 1st (F)
Hayward Premiere    Apr 2- 3, 2021
800 1:47.87 4th (F)
4x400 3:13.16 3rd (F)
Big 12 Championships    Feb 28-29, 2020
600y 1:08.66 1st (F)
600y 1:09.58 1st (P)
800 1:48.39 1st (F)
800 1:50.07 1st (P)
Iowa State Classic    Feb 14-15, 2020
400 47.44 1st (F)
4x400 DNF
2020 Indiana University Relays    Jan 31-Feb 1, 2020
800 1:50.71 5th (F)
DMR 9:28.22 1st (F)
The Cyclone Open    Jan 24-25, 2020
800 1:47.74 2nd (F)
Larry Wieczorek Invitational    Jan 17-18, 2020
600 1:16.57 2nd (F)
4x400 3:15.35 6th (F)
Jimmy Grant Invite    Dec 14, 2019
1000 2:21.29 2nd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
800 2:01.82 24th (P)
4x400 3:06.94 13th (P)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
800 1:46.88 3rd (P)
800 1:48.59 1st (P)
4x400 3:07.01 12th (P)
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
800 1:46.91 3rd (F)
800 1:51.26 2nd (P)
4x400 3:05.50 2nd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x800 7:20.77 1st (F)
SMR 3:23.69 4th (F)
Cardinal Classic    Apr 19-20, 2019
400 47.82 1st (F)
800 DNF
40th Sun Angel Track Classic    Apr 5- 6, 2019
800 1:47.14 2nd (F)
Stanford Invitational    Mar 29-30, 2019
400 47.05 3rd (F)
4x400 3:09.99 1st (F)
Big 12 Championships    Feb 22-23, 2019
600y 1:07.67 1st (F)
600y 1:09.08 1st (P)
DMR 9:57.95 2nd (F)
JDL DMR Invitational    Feb 15-16, 2019
DMR 9:35.44 3rd (F)
Iowa State Classic    Feb 8- 9, 2019
800 1:48.70 3rd (F)
Razorback Invitational    Jan 25-26, 2019
800 1:48.94 2nd (F)
4x400 3:11.94 6th (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
600 1:17.42 1st (F)
4x400 3:12.51 6th (F)
Hawkeye Invitational    Jan 11-12, 2019
400 48.17 3rd (F)
4x400 3:14.86 2nd (F)
Jimmy Grant Invitational    Dec 8, 2018
600 DNF
4x400 3:17.22 3rd (F)
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
4x400 3:06.52 14th (P)
NCAA West Preliminary Round    May 24-26, 2018
800 1:52.28 38th (P)
4x400 3:05.40 8th (P)
Big 12 Conference Outdoor Track and Field Championships    May 11-13, 2018
800 1:51.17 7th (F)
800 1:51.96 4th (P)
4x400 3:07.32 5th (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x800 7:27.98 1st (F)
SMR 3:17.73 1st (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x800 7:27.98 1st (F)
SMR 3:17.73 1st (F)
2018 Cardinal Classic    Apr 20-21, 2018
400 47.83 7th (F)
39th Sun Angel Classic    Apr 5- 7, 2018
800 1:47.60 4th (F)
Florida Relays    Mar 29-31, 2018
800 1:51.12 32nd (F)
Tulsa Duels    Mar 16-17, 2018
400 47.87 1st (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
800 1:48.97 4th (F)
800 1:53.44 2nd (P)
4x400 3:10.07 3rd (F)
DMR 9:50.65 3rd (F)
2018 Alex Wilson Invitational    Feb 17, 2018
DMR 9:32.14 7th (F)
Iowa State Classic    Feb 9-10, 2018
800 1:49.05 11th (F)
Razorback Invitational    Jan 26-27, 2018
800 1:50.68 7th (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
400 48.12 7th (F)
4x400 3:11.15 4th (F)
Nittany Lion Challenge    Jan 13, 2018
1000 2:24.75 2nd (F)
4x400 3:11.63 2nd (F)
Cyclone Duals    Dec 8, 2017
4x400 3:13.42 1st (F)
NCAA Division I West Preliminary Round    May 25-27, 2017
800 1:57.95 23rd (P)
800 1:50.85 16th (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
800 1:51.49 3rd (F)
800 1:49.81 1st (P)
4x400 3:07.69 4th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 7:25.86 2nd (F)
DMR 10:02.25 9th (F)
38th Sun Angel Classic    Apr 6- 8, 2017
800 1:47.69 7th (F)
Stanford Invitational    Mar 31-Apr 1, 2017
400 47.23 6th (F)
4x400 3:10.41 1st (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2017
600y 1:10.59 8th (F)
600y 1:09.76 3rd (P)
4x400 3:07.94 4th (F)
2017 Alex Wilson Invitational    Feb 18, 2017
4x400 3:05.61 3rd (F)
Iowa State Classic    Feb 10-11, 2017
400 46.98 2nd (F)
4x400 3:12.33 3rd (F)
42nd Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2017
400 47.92 6th (F)
4x400 3:08.32 3rd (F)
Larry Wieczorek Invitational    Jan 20-21, 2017
600 1:18.36 4th (F)
4x400 3:09.30 1st (F)
Hawkeye Invitational    Jan 13-14, 2017
1000 2:26.43 2nd (F)
400 Meters (Outdoor)
Top↑
Rock Chalk Classic Apr 30-May 1, 2021
Cardinal Classic Apr 19-20, 2019
Stanford Invitational Mar 29-30, 2019
2018 Cardinal Classic Apr 20-21, 2018
Tulsa Duels Mar 16-17, 2018
Stanford Invitational Mar 31-Apr 1, 2017
400 Meters (Indoor)
Top↑
Iowa State Classic Feb 14-15, 2020
Hawkeye Invitational Jan 11-12, 2019
Larry Wieczorek Invitational Jan 19-20, 2018
Iowa State Classic Feb 10-11, 2017
42nd Annual Frank Sevigne Husker Invitational Feb 3- 4, 2017
600 Meters (Indoor)
Top↑
Larry Wieczorek Invitational Jan 17-18, 2020
Larry Wieczorek Invitational Jan 18-19, 2019
DNF
Jimmy Grant Invitational Dec 8, 2018
Larry Wieczorek Invitational Jan 20-21, 2017
600 Yards (Indoor)
Top↑
Big 12 Championships Feb 28-29, 2020
Big 12 Championships Feb 28-29, 2020
Big 12 Championships Feb 22-23, 2019
Big 12 Championships Feb 22-23, 2019
Big 12 Indoor Track & Field Championships Feb 24-25, 2017
Big 12 Indoor Track & Field Championships Feb 24-25, 2017
800 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 26-29, 2021
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Big 12 Championships May 14-16, 2021
DNF
Rock Chalk Classic Apr 30-May 1, 2021
Hayward Premiere Apr 2- 3, 2021
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Big 12 Outdoor Track and Field Championships May 10-12, 2019
DNF
Cardinal Classic Apr 19-20, 2019
40th Sun Angel Track Classic Apr 5- 6, 2019
NCAA West Preliminary Round May 24-26, 2018
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
39th Sun Angel Classic Apr 5- 7, 2018
Florida Relays Mar 29-31, 2018
NCAA Division I West Preliminary Round May 25-27, 2017
NCAA Division I West Preliminary Round May 25-27, 2017
Big 12 Outdoor Track & Field Championships May 12-14, 2017
Big 12 Outdoor Track & Field Championships May 12-14, 2017
38th Sun Angel Classic Apr 6- 8, 2017
800 Meters (Indoor)
Top↑
Big 12 Championships Feb 28-29, 2020
Big 12 Championships Feb 28-29, 2020
2020 Indiana University Relays Jan 31-Feb 1, 2020
The Cyclone Open Jan 24-25, 2020
Iowa State Classic Feb 8- 9, 2019
Razorback Invitational Jan 25-26, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Iowa State Classic Feb 9-10, 2018
Razorback Invitational Jan 26-27, 2018
1000 Meters (Indoor)
Top↑
Jimmy Grant Invite Dec 14, 2019
DNF
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
Nittany Lion Challenge Jan 13, 2018
Hawkeye Invitational Jan 13-14, 2017
Mile (Indoor)
Top↑
DNF
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Hayward Premiere Apr 2- 3, 2021
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Stanford Invitational Mar 29-30, 2019
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA West Preliminary Round May 24-26, 2018
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
Big 12 Outdoor Track & Field Championships May 12-14, 2017
Stanford Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
DNF
Iowa State Classic Feb 14-15, 2020
Larry Wieczorek Invitational Jan 17-18, 2020
Razorback Invitational Jan 25-26, 2019
Larry Wieczorek Invitational Jan 18-19, 2019
Hawkeye Invitational Jan 11-12, 2019
Jimmy Grant Invitational Dec 8, 2018
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Larry Wieczorek Invitational Jan 19-20, 2018
Nittany Lion Challenge Jan 13, 2018
Cyclone Duals Dec 8, 2017
DNF
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
Big 12 Indoor Track & Field Championships Feb 24-25, 2017
2017 Alex Wilson Invitational Feb 18, 2017
Iowa State Classic Feb 10-11, 2017
42nd Annual Frank Sevigne Husker Invitational Feb 3- 4, 2017
Larry Wieczorek Invitational Jan 20-21, 2017
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Distance Medley Relay (Indoor)
Top↑
2020 Indiana University Relays Jan 31-Feb 1, 2020
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
Big 12 Championships Feb 22-23, 2019
JDL DMR Invitational Feb 15-16, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
2018 Alex Wilson Invitational Feb 17, 2018

2021 Outdoors

400 Meters
Rock Chalk Classic April 30-May 1, 2021
800 Meters
NCAA Division I West Preliminary Round May 26-29, 2021
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Big 12 Championships May 14-16, 2021
DNF
Rock Chalk Classic April 30-May 1, 2021
Hayward Premiere April 2- 3, 2021
4 x 400 Relay
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Hayward Premiere April 2- 3, 2021
4 x 800 Relay
Drake Relays April 22-24, 2021
Sprint Medley Relay
Drake Relays April 22-24, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2020 Indoors

400 Meters
Iowa State Classic February 14-15, 2020
600 Meters
Larry Wieczorek Invitational January 17-18, 2020
600 Yards
Big 12 Championships February 28-29, 2020
Big 12 Championships February 28-29, 2020
800 Meters
Big 12 Championships February 28-29, 2020
Big 12 Championships February 28-29, 2020
2020 Indiana University Relays January 31-February 1, 2020
The Cyclone Open January 24-25, 2020
4 x 400 Relay
DNF
Iowa State Classic February 14-15, 2020
Larry Wieczorek Invitational January 17-18, 2020
Distance Medley Relay
2020 Indiana University Relays January 31-February 1, 2020

2019 Indoors

400 Meters
Hawkeye Invitational January 11-12, 2019
600 Meters
Larry Wieczorek Invitational January 18-19, 2019
600 Yards
Big 12 Championships February 22-23, 2019
Big 12 Championships February 22-23, 2019
800 Meters
Iowa State Classic February 8- 9, 2019
Razorback Invitational January 25-26, 2019
1000 Meters
Jimmy Grant Invite December 14, 2019
DNF
Boston University Sharon Colyear-Danville Season Opener December 7, 2019
Mile
DNF
Boston University Sharon Colyear-Danville Season Opener December 7, 2019
4 x 400 Relay
Razorback Invitational January 25-26, 2019
Larry Wieczorek Invitational January 18-19, 2019
Hawkeye Invitational January 11-12, 2019
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 8- 9, 2019
Big 12 Championships February 22-23, 2019
JDL DMR Invitational February 15-16, 2019

2019 Outdoors

400 Meters
Cardinal Classic April 19-20, 2019
Stanford Invitational March 29-30, 2019
800 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Big 12 Outdoor Track and Field Championships May 10-12, 2019
DNF
Cardinal Classic April 19-20, 2019
40th Sun Angel Track Classic April 5- 6, 2019
4 x 400 Relay
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Stanford Invitational March 29-30, 2019
4 x 800 Relay
Drake Relays presented by Hy-Vee April 24-27, 2019
Sprint Medley Relay
Drake Relays presented by Hy-Vee April 24-27, 2019

2018 Indoors

400 Meters
Larry Wieczorek Invitational January 19-20, 2018
600 Meters
DNF
Jimmy Grant Invitational December 8, 2018
800 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2018
Big 12 Indoor Track & Field Championships February 23-24, 2018
Iowa State Classic February 9-10, 2018
Razorback Invitational January 26-27, 2018
1000 Meters
Nittany Lion Challenge January 13, 2018
4 x 400 Relay
Jimmy Grant Invitational December 8, 2018
Big 12 Indoor Track & Field Championships February 23-24, 2018
Larry Wieczorek Invitational January 19-20, 2018
Nittany Lion Challenge January 13, 2018
Distance Medley Relay
Big 12 Indoor Track & Field Championships February 23-24, 2018
2018 Alex Wilson Invitational February 17, 2018

2018 Outdoors

400 Meters
2018 Cardinal Classic April 20-21, 2018
Tulsa Duels March 16-17, 2018
800 Meters
NCAA West Preliminary Round May 24-26, 2018
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
39th Sun Angel Classic April 5- 7, 2018
Florida Relays March 29-31, 2018
4 x 400 Relay
NCAA Division I Outdoor Championships June 6- 9, 2018
NCAA West Preliminary Round May 24-26, 2018
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
4 x 800 Relay
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018
Sprint Medley Relay
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018

2017 Indoors

400 Meters
Iowa State Classic February 10-11, 2017
42nd Annual Frank Sevigne Husker Invitational February 3- 4, 2017
600 Meters
Larry Wieczorek Invitational January 20-21, 2017
600 Yards
Big 12 Indoor Track & Field Championships February 24-25, 2017
Big 12 Indoor Track & Field Championships February 24-25, 2017
1000 Meters
Hawkeye Invitational January 13-14, 2017
4 x 400 Relay
Cyclone Duals December 8, 2017
DNF
NCAA Division I Indoor Track & Field Championships March 10-11, 2017
Big 12 Indoor Track & Field Championships February 24-25, 2017
2017 Alex Wilson Invitational February 18, 2017
Iowa State Classic February 10-11, 2017
42nd Annual Frank Sevigne Husker Invitational February 3- 4, 2017
Larry Wieczorek Invitational January 20-21, 2017

2017 Outdoors

400 Meters (Outdoors)
2021  
(Apr 30-May 1, 2021)
2019  
(Mar 29-30, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Mar 31-Apr 1, 2017)
800 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2019  
2018  
(Apr 5- 7, 2018)
2017  
(Apr 6- 8, 2017)
400 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Jan 11-12, 2019)
2018  
(Jan 19-20, 2018)
2017  
(Feb 10-11, 2017)
600 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2019  
(Jan 18-19, 2019)
2017  
(Jan 20-21, 2017)
600 Yards (Indoors)
2020  
(Feb 28-29, 2020)
2019  
(Feb 22-23, 2019)
2017  
800 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Feb 8- 9, 2019)
2018  
1000 Meters (Indoors)
2019  
(Dec 14, 2019)
2018  
(Jan 13, 2018)
2017  
(Jan 13-14, 2017)