College Bests

60
400
100
11.77 (-0.7)
LJ
6.40m (0.9)
  21' 0"
200
23.09 (0.0)
TJ
  44' 6.25"
300
  
AARTFC Indoor Track & Field Championships    Mar 6-7, 2020
4x200 DNF  
4x400 3:17.17 2nd  (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
400 51.37 7th  (F)
4x400 3:20.95 1st  (F)
TJ 13.57m 44' 6.25" 5th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
4x400 3:16.52 3rd  (F)
2020 Brockport Multi    Feb 7-8, 2020
LJ 6.14m 20' 1.75" 15th  (F)
TJ 13.16m 43' 2.25" 7th  (F)
Kane Invitational    Feb 1, 2020
400 51.69 2nd  (F)
Conference Challenge Cup Invite    Jan 25, 2020
4x400 3:20.79 1st  (F)
TJ 12.98m 42' 7" 6th  (F)
RIT Tiger Invitational    Jan 18, 2020
400 52.53 10th  (F)
4x200 1:33.34 1st  (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
300 36.93 4th  (F)
4x400 3:23.98 1st  (F)
TJ 13.14m 43' 1.5" 5th  (F)
Geneseo May Meet    May 11, 2019
400 50.32 6th  (F)
TJ 13.12m (0.1) 43' 0.5" 4th  (F)
Liberty League Outdoor Track & Field Championships    May 3-4, 2019
400 52.41 12th  (P)
TJ 13.16m (1.2) 43' 2.25" 7th  (F)
Rochester Spring Classic    Apr 20, 2019
400 51.01 3rd  (F)
TJ 13.07m (1.6) 42' 10.75" 1st  (F)
UR Alumni Invitational    Apr 14, 2019
400 51.83 6th  (F)
Raleigh Relays    Mar 29-30, 2019
400 51.31 59th  (F)
4x200 1:28.44 7th  (F)
4x400 3:17.63 7th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
4x400 3:19.84 1st  (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
4x400 3:23.51 3rd  (F)
TJ 13.19m 43' 3.25" 5th  (F)
Fastrack National Invite    Feb 8, 2019
400 52.76 52nd  (F)
4x400 3:22.49 4th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
4x400 3:26.74 4th  (F)
TJ 12.71m 41' 8.5" 14th  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
TJ FOUL  
Highlander Invitational    Jan 18, 2019
400 53.30 5th  (F)
4x200 1:36.73 4th  (F)
LJ 5.94m 19' 6" 15th  (F)
Liberty League Track and Field Championships    May 4-5, 2018
200 23.90 (-2.5) 19th  (P)
400 51.56 14th  (P)
4x400 3:21.68 3rd  (F)
TJ 13.41m 44' 0" 5th  (F)
Cardinal Classic 2018    Apr 28, 2018
400 50.27 2nd  (F)
4x400 3:35.34 4th  (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
100 11.77 (-0.7) 14th  (F)
200 23.09 (0.0) 1st  (F)
TJ 13.01m (0.6) 42' 8.25" 4th  (F)
Rochester Twilight Classic    Apr 20, 2018
400 51.88 1st  (F)
LJ 6.12m (1.7) 20' 1" 4th  (F)
TJ 13.20mw (2.1) 43' 3.75" 1st  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
400 51.03 3rd  (F)
4x100 44.60 3rd  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
200 23.57 (1.6) 7th  (F)
400 52.00 12th  (F)
4x400 3:28.74 3rd  (F)
TJ 12.69m (0.0) 41' 7.75" 8th  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
4x200 1:32.71 7th  (F)
DMR 10:22.79 7th  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
200 23.78 13th  (F)
400 51.66 6th  (F)
4x400 3:27.70 4th  (F)
LJ 5.88m 19' 3.5" 17th  (F)
TJ 12.92m 42' 4.75" 8th  (F)
Golden Eagle Invite    Feb 17, 2018
LJ 6.10m 20' 0.25" 14th  (F)
TJ 12.77m 41' 10.75" 9th  (F)
NYU DIII Invitational    Feb 9, 2018
400 52.24 17th  (F)
TJ 13.17m 43' 2.5" 6th  (F)
RIT February Invitational    Feb 2, 2018
4x200 1:34.02 3rd  (F)
TJ 13.32m 43' 8.5" 3rd  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
60 7.58 22nd  (P)
200 23.41 6th  (F)
TJ FOUL  
Hamilton College Continental Invitational    Jan 19, 2018
400 51.58 2nd  (F)
4x200 1:35.67 1st  (F)
LJ 6.01m 19' 8.75" 4th  (F)
Oneonta Final Qualifier    May 17-18, 2017
4x400 3:17.56 6th  (F)
St. John Fisher College Last Chance Meet    May 13, 2017
TJ 13.18m (-0.6) 43' 3" 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
400 51.99 20th  (P)
4x400 3:21.82 5th  (F)
TJ 13.23m (1.2) 43' 5" 5th  (F)
Cardinal Classic    Apr 29, 2017
400 51.65 8th  (F)
LJ 6.06m (1.7) 19' 10.75" 23rd  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400 50.71 3rd  (F)
4x400 3:26.80 1st  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
200 23.44 (1.6) 38th  (F)
400 51.43 10th  (F)
LJ 6.42mw (2.4) 21' 0.75" 9th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x200 1:32.42 19th  (F)
4x400 3:22.97 23rd  (F)
TJ 13.17mw (2.4) 43' 2.5" 13th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
4x200 1:33.13 10th  (F)
4x400 3:22.44 2nd  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
400 51.97 10th  (P)
4x400 3:24.85 1st  (F)
TJ 12.84m 42' 1.5" 9th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
4x200 1:34.11 5th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
400 51.12 111st  (F)
4x400 3:21.78 26th  (F)
RIT February Invitational    Feb 3, 2017
200 24.01 9th  (F)
4x400 3:36.04 2nd  (F)
LJ 6.10m 20' 0.25" 12th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
400 52.65 3rd  (F)
4x400 3:25.50 2nd  (F)
TJ 12.87m 42' 2.75" 8th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
TJ 12.13m 39' 9.75" 7th  (F)
60 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
100 Meters (Outdoor)
Top↑
11.77 (-0.7)
2018 RIT Mid-Week INvitational Apr 24, 2018
200 Meters (Outdoor)
Top↑
23.90 (-2.5)
Liberty League Track and Field Championships May 4-5, 2018
23.09 (0.0)
2018 RIT Mid-Week INvitational Apr 24, 2018
23.57 (1.6)
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
23.44 (1.6)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
200 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Brockport Multi and Invitational Jan 26-27, 2018
RIT February Invitational Feb 3, 2017
300 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invite Dec 6, 2019
400 Meters (Outdoor)
Top↑
Geneseo May Meet May 11, 2019
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Rochester Spring Classic Apr 20, 2019
UR Alumni Invitational Apr 14, 2019
Raleigh Relays Mar 29-30, 2019
Liberty League Track and Field Championships May 4-5, 2018
Cardinal Classic 2018 Apr 28, 2018
Rochester Twilight Classic Apr 20, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
400 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Kane Invitational Feb 1, 2020
RIT Tiger Invitational Jan 18, 2020
Fastrack National Invite Feb 8, 2019
Highlander Invitational Jan 18, 2019
Liberty League Indoor Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
Hamilton College Continental Invitational Jan 19, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Long Jump (Outdoor)
Top↑
6.12m (1.7)
  20' 1"  
Rochester Twilight Classic Apr 20, 2018
6.06m (1.7)
  19' 10.75"  
Cardinal Classic Apr 29, 2017
6.42mw (2.4)
  21' 0.75"  
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Long Jump (Indoor)
Top↑
  20' 1.75"  
2020 Brockport Multi Feb 7-8, 2020
  19' 6"  
Highlander Invitational Jan 18, 2019
  19' 3.5"  
Liberty League Indoor Championships Feb 23-24, 2018
  20' 0.25"  
Golden Eagle Invite Feb 17, 2018
  19' 8.75"  
Hamilton College Continental Invitational Jan 19, 2018
  20' 0.25"  
RIT February Invitational Feb 3, 2017
Triple Jump (Outdoor)
Top↑
13.12m (0.1)
  43' 0.5"  
Geneseo May Meet May 11, 2019
13.16m (1.2)
  43' 2.25"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
13.07m (1.6)
  42' 10.75"  
Rochester Spring Classic Apr 20, 2019
  44' 0"  
Liberty League Track and Field Championships May 4-5, 2018
13.01m (0.6)
  42' 8.25"  
2018 RIT Mid-Week INvitational Apr 24, 2018
13.20mw (2.1)
  43' 3.75"  
Rochester Twilight Classic Apr 20, 2018
12.69m (0.0)
  41' 7.75"  
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
13.18m (-0.6)
  43' 3"  
St. John Fisher College Last Chance Meet May 13, 2017
13.23m (1.2)
  43' 5"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
13.17mw (2.4)
  43' 2.5"  
2017 Colonial Relays Mar 30 - Apr 1, 2017
Triple Jump (Indoor)
Top↑
  44' 6.25"  
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
  43' 2.25"  
2020 Brockport Multi Feb 7-8, 2020
  42' 7"  
Conference Challenge Cup Invite Jan 25, 2020
  43' 1.5"  
Nazareth Alumni Opener Invite Dec 6, 2019
  43' 3.25"  
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  41' 8.5"  
Ithaca College Bomber Invitational Feb 2-3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
  42' 4.75"  
Liberty League Indoor Championships Feb 23-24, 2018
  41' 10.75"  
Golden Eagle Invite Feb 17, 2018
  43' 2.5"  
NYU DIII Invitational Feb 9, 2018
  43' 8.5"  
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
  42' 1.5"  
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
  42' 2.75"  
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
  39' 9.75"  
Carnegie Mellon Invitational Jan 21, 2017

2020 Indoors

300 Meters
Nazareth Alumni Opener Invite Dec 6, 2019
400 Meters
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Kane Invitational Feb 1, 2020
RIT Tiger Invitational Jan 18, 2020
4 x 200 Relay
DNF
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
RIT Tiger Invitational Jan 18, 2020
4 x 400 Relay
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
Long Jump
  20' 1.75"
2020 Brockport Multi Feb 7-8, 2020
Triple Jump
  44' 6.25"
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
  43' 2.25"
2020 Brockport Multi Feb 7-8, 2020
  42' 7"
Conference Challenge Cup Invite Jan 25, 2020
  43' 1.5"
Nazareth Alumni Opener Invite Dec 6, 2019

2019 Outdoors

400 Meters
Geneseo May Meet May 11, 2019
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Rochester Spring Classic Apr 20, 2019
UR Alumni Invitational Apr 14, 2019
Raleigh Relays Mar 29-30, 2019
4 x 200 Relay
Raleigh Relays Mar 29-30, 2019
4 x 400 Relay
Raleigh Relays Mar 29-30, 2019
Triple Jump
13.12m (0.1)
  43' 0.5"
Geneseo May Meet May 11, 2019
13.16m (1.2)
  43' 2.25"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
13.07m (1.6)
  42' 10.75"
Rochester Spring Classic Apr 20, 2019

2019 Indoors

2018 Outdoors

100 Meters
11.77 (-0.7)
2018 RIT Mid-Week INvitational Apr 24, 2018
200 Meters
23.90 (-2.5)
Liberty League Track and Field Championships May 4-5, 2018
23.09 (0.0)
2018 RIT Mid-Week INvitational Apr 24, 2018
23.57 (1.6)
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
400 Meters
Liberty League Track and Field Championships May 4-5, 2018
Cardinal Classic 2018 Apr 28, 2018
Rochester Twilight Classic Apr 20, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
4 x 100 Relay
SUNY Geneseo Early Season Invitational Mar 31, 2018
4 x 400 Relay
Liberty League Track and Field Championships May 4-5, 2018
Cardinal Classic 2018 Apr 28, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Long Jump
6.12m (1.7)
  20' 1"
Rochester Twilight Classic Apr 20, 2018
Triple Jump
  44' 0"
Liberty League Track and Field Championships May 4-5, 2018
13.01m (0.6)
  42' 8.25"
2018 RIT Mid-Week INvitational Apr 24, 2018
13.20mw (2.1)
  43' 3.75"
Rochester Twilight Classic Apr 20, 2018
12.69m (0.0)
  41' 7.75"
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018

2018 Indoors

60 Meters
Brockport Multi and Invitational Jan 26-27, 2018
200 Meters
Liberty League Indoor Championships Feb 23-24, 2018
Brockport Multi and Invitational Jan 26-27, 2018
400 Meters
Liberty League Indoor Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
Hamilton College Continental Invitational Jan 19, 2018
4 x 200 Relay
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
RIT February Invitational Feb 2, 2018
Hamilton College Continental Invitational Jan 19, 2018
4 x 400 Relay
Liberty League Indoor Championships Feb 23-24, 2018
Distance Medley Relay
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Long Jump
  19' 3.5"
Liberty League Indoor Championships Feb 23-24, 2018
  20' 0.25"
Golden Eagle Invite Feb 17, 2018
  19' 8.75"
Hamilton College Continental Invitational Jan 19, 2018
Triple Jump
  42' 4.75"
Liberty League Indoor Championships Feb 23-24, 2018
  41' 10.75"
Golden Eagle Invite Feb 17, 2018
  43' 2.5"
NYU DIII Invitational Feb 9, 2018
  43' 8.5"
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018

2017 Outdoors

200 Meters
23.44 (1.6)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
400 Meters
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
4 x 200 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Long Jump
6.06m (1.7)
  19' 10.75"
Cardinal Classic Apr 29, 2017
6.42mw (2.4)
  21' 0.75"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Triple Jump
13.18m (-0.6)
  43' 3"
St. John Fisher College Last Chance Meet May 13, 2017
13.23m (1.2)
  43' 5"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
13.17mw (2.4)
  43' 2.5"
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

200 Meters
RIT February Invitational Feb 3, 2017
400 Meters
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
RIT February Invitational Feb 3, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Long Jump
  20' 0.25"
RIT February Invitational Feb 3, 2017
Triple Jump
  42' 1.5"
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
  42' 2.75"
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
  39' 9.75"
Carnegie Mellon Invitational Jan 21, 2017
60 Meters (Indoor)
2018  
100 Meters (Outdoor)
2018  
11.77 (-0.7)
200 Meters (Outdoor)
2018  
23.09 (0.0)
2017  
23.44 (1.6)
200 Meters (Indoor)
2018  
2017  
Feb 3, 2017
300 Meters (Indoor)
2019  
400 Meters (Outdoor)
2019  
May 11, 2019
2018  
Apr 28, 2018
2017  
400 Meters (Indoor)
2020  
2019  
Feb 8, 2019
2018  
2017  
Long Jump (Outdoor)
2018  
6.12m (1.7)
  20' 1"
Apr 20, 2018
2017  
6.42mw (2.4)
  21' 0.75"
Long Jump (Indoor)
2020  
  20' 1.75"
Feb 7-8, 2020
2019  
  19' 6"
Jan 18, 2019
2018  
  20' 0.25"
Feb 17, 2018
2017  
  20' 0.25"
Feb 3, 2017
Triple Jump (Outdoor)
2019  
13.16m (1.2)
  43' 2.25"
2018  
  44' 0"
2017  
13.23m (1.2)
  43' 5"
Triple Jump (Indoor)
2020  
  44' 6.25"
2019  
  43' 3.25"
2018  
  43' 8.5"
Feb 2, 2018
2017  
  42' 2.75"