VANESSA KOONTZ (JR-3)

SAN FRANCISCO ST.

College Bests

100
12.34 (1.2)
200
24.58 (0.7)
400 600
60H 100H
15.65 (1.4)
400H SP
  27' 2"
East Bay Quad Meet    Feb 22, 2019
200 26.47 (0.1) 3rd (F)
LJ 4.98m 16' 4.25" 1st (F)
SP NM NM
GVSU Big Meet (Saturday)    Feb 9, 2019
200 25.85 18th (F)
60H 9.54 21st (P)
GVSU Big Meet (Friday)    Feb 8, 2019
400 59.00 22nd (F)
New Mexico Classic    Feb 1- 2, 2019
600 1:39.70 15th (F)
60H 9.33 14th (F)
4x400 4:01.32 10th (F)
2019 UW Invitational    Jan 25-26, 2019
400 58.75 26th (F)
Dr. Martin Luther King Jr. Collegiate Invitational    Jan 18-19, 2019
200 26.26 39th (F)
60H 10.22 20th (F)
4x400 3:59.47 9th (F)
SP 8.28m 27' 2" 29th (F)
Warrior Last Chance Open    May 12, 2018
400 57.80 5th (F)
2018 CCAA Championships    May 3- 5, 2018
400 58.19 8th (F)
400 58.29 7th (P)
400H 1:00.19 1st (F)
400H 1:02.96 6th (P)
2018 Brutus Hamilton Invitational    Apr 28, 2018
100H 15.84 (-0.4) 12th (F)
Beach Invitational    Apr 20-21, 2018
400 56.74 28th (F)
Mt. SAC Relays    Apr 19-21, 2018
400H 1:02.77 21st (F)
Beach Pacific Coast Intercollegiate    Apr 19, 2018
4x100 47.04 4th (F)
Woody Wilson Classic College/Open    Apr 14, 2018
100H 15.65 (1.4) 12th (F)
400H 1:02.76 3rd (F)
4x400 3:51.82 3rd (F)
Stanford Invitational    Mar 30-31, 2018
400H 1:02.64 15th (F)
Cal Poly Invitational    Mar 23-24, 2018
4x100 46.72 2nd (F)
4x400 4:03.55 6th (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
100H 15.54 (2.3) 27th (F)
400H 1:05.45 11th (F)
4x400 3:48.04 1st (F)
2018 UW Invitational    Jan 26-27, 2018
200 26.31 57th (F)
4x400 3:54.71 7th (F)
Dr. Martin Luther King Jr. Collegiate Invitational    Jan 19-20, 2018
200 25.63 46th (F)
400 59.55 31st (F)
60H 9.98 42nd (P)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
4x100 46.21 11th (P)
4x400 3:37.80 1st (F)
4x400 3:37.28 1st (P)
2017 West Coast Last Chance Open    May 12-13, 2017
4x100 NT
CCAA Track & Field Championships    May 4- 6, 2017
400 56.99 6th (F)
400 56.83 5th (P)
400H 1:02.06 3rd (F)
400H 1:02.57 4th (P)
4x100 45.98 1st (F)
4x100 46.03 1st (P)
4x400 3:41.94 1st (F)
Bulldog Invitational    Apr 22, 2017
400 55.95 4th (F)
400H 1:03.43 4th (F)
4x100 46.12 2nd (F)
4x400 3:42.51 2nd (F)
Beach Invitational    Apr 14-15, 2017
200 24.58 (0.7) 27th (F)
400 56.64 31st (F)
4x400 3:41.45 3rd (F)
Mt. SAC Relays    Apr 13-15, 2017
400H 1:03.12 24th (F)
4x100 46.36 7th (F)
Stanford Invitational    Mar 31-Apr 1, 2017
4x400 3:39.21 4th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
100 12.41 (-0.3) 5th (F)
100 12.34 (1.2) 6th (P)
4x100 45.94 1st (F)
Cal Poly Invitational    Mar 24-25, 2017
100H 16.40 (2.1) 21st (F)
400H 1:02.26 (+0.0) 1st (F)
4x100 46.62 1st (F)
4x400 4:15.23 8th (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
400H 1:05.01 14th (F)
4x100 46.12 2nd (F)
4x400 3:43.65 1st (F)
BU Last Chance 2017    Feb 26, 2017
4x400 3:44.50 2nd (F)
2017 UW Open    Feb 12, 2017
200 25.32 2nd (F)
2017 Husky Classic    Feb 10-11, 2017
4x400 3:49.44 5th (F)
DMR 12:21.58 12th (F)
2017 UW Invitational    Jan 27-28, 2017
400 58.29 21st (F)
4x400 3:51.09 6th (F)
2017 Bronco Invitational    Jan 21, 2017
200 25.27 1st (F)
60H 10.56 32nd (P)
4x400 3:55.12 2nd (F)
100 Meters (Outdoor)
Top↑
12.41 (-0.3)
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
12.34 (1.2)
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
200 Meters (Outdoor)
Top↑
26.47 (0.1)
East Bay Quad Meet Feb 22, 2019
24.58 (0.7)
Beach Invitational Apr 14-15, 2017
200 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 9, 2019
Dr. Martin Luther King Jr. Collegiate Invitational Jan 18-19, 2019
2018 UW Invitational Jan 26-27, 2018
Dr. Martin Luther King Jr. Collegiate Invitational Jan 19-20, 2018
2017 UW Open Feb 12, 2017
2017 Bronco Invitational Jan 21, 2017
400 Meters (Outdoor)
Top↑
Warrior Last Chance Open May 12, 2018
2018 CCAA Championships May 3- 5, 2018
2018 CCAA Championships May 3- 5, 2018
Beach Invitational Apr 20-21, 2018
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Bulldog Invitational Apr 22, 2017
Beach Invitational Apr 14-15, 2017
400 Meters (Indoor)
Top↑
GVSU Big Meet (Friday) Feb 8, 2019
2019 UW Invitational Jan 25-26, 2019
Dr. Martin Luther King Jr. Collegiate Invitational Jan 19-20, 2018
2017 UW Invitational Jan 27-28, 2017
600 Meters (Indoor)
Top↑
New Mexico Classic Feb 1- 2, 2019
60 Hurdles (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 9, 2019
New Mexico Classic Feb 1- 2, 2019
Dr. Martin Luther King Jr. Collegiate Invitational Jan 18-19, 2019
Dr. Martin Luther King Jr. Collegiate Invitational Jan 19-20, 2018
2017 Bronco Invitational Jan 21, 2017
100 Hurdles (Outdoor)
Top↑
15.84 (-0.4)
2018 Brutus Hamilton Invitational Apr 28, 2018
15.65 (1.4)
Woody Wilson Classic College/Open Apr 14, 2018
15.54 (2.3)
Sacramento State Hornet Invitational Mar 16-17, 2018
16.40 (2.1)
Cal Poly Invitational Mar 24-25, 2017
400 Hurdles (Outdoor)
Top↑
1:02.26 (+0.0)
Cal Poly Invitational Mar 24-25, 2017
400 Hurdles (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
2018 CCAA Championships May 3- 5, 2018
2018 CCAA Championships May 3- 5, 2018
Mt. SAC Relays Apr 19-21, 2018
Woody Wilson Classic College/Open Apr 14, 2018
Stanford Invitational Mar 30-31, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Bulldog Invitational Apr 22, 2017
Mt. SAC Relays Apr 13-15, 2017
Sacramento State Hornet Invitational Mar 17-19, 2017
4 x 100 Relay (Outdoor)
Top↑
Beach Pacific Coast Intercollegiate Apr 19, 2018
Cal Poly Invitational Mar 23-24, 2018
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NT
2017 West Coast Last Chance Open May 12-13, 2017
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Bulldog Invitational Apr 22, 2017
Mt. SAC Relays Apr 13-15, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
Cal Poly Invitational Mar 24-25, 2017
Sacramento State Hornet Invitational Mar 17-19, 2017
4 x 400 Relay (Outdoor)
Top↑
Woody Wilson Classic College/Open Apr 14, 2018
Cal Poly Invitational Mar 23-24, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
CCAA Track & Field Championships May 4- 6, 2017
Bulldog Invitational Apr 22, 2017
Beach Invitational Apr 14-15, 2017
Stanford Invitational Mar 31-Apr 1, 2017
Cal Poly Invitational Mar 24-25, 2017
Sacramento State Hornet Invitational Mar 17-19, 2017
4 x 400 Relay (Indoor)
Top↑
New Mexico Classic Feb 1- 2, 2019
Dr. Martin Luther King Jr. Collegiate Invitational Jan 18-19, 2019
2018 UW Invitational Jan 26-27, 2018
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
BU Last Chance 2017 Feb 26, 2017
2017 Husky Classic Feb 10-11, 2017
2017 UW Invitational Jan 27-28, 2017
2017 Bronco Invitational Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
2017 Husky Classic Feb 10-11, 2017
Long Jump (Outdoor)
Top↑
16' 4.25"
East Bay Quad Meet Feb 22, 2019
Shot Put (Outdoor)
Top↑
NM
NM
East Bay Quad Meet Feb 22, 2019
Shot Put (Indoor)
Top↑
27' 2"
Dr. Martin Luther King Jr. Collegiate Invitational Jan 18-19, 2019

2019 Outdoors

200 Meters
26.47 (0.1)
East Bay Quad Meet February 22, 2019
Long Jump
East Bay Quad Meet February 22, 2019
Shot Put
NM
East Bay Quad Meet February 22, 2019

2019 Indoors

200 Meters
GVSU Big Meet (Saturday) February 9, 2019
Dr. Martin Luther King Jr. Collegiate Invitational January 18-19, 2019
400 Meters
GVSU Big Meet (Friday) February 8, 2019
2019 UW Invitational January 25-26, 2019
600 Meters
New Mexico Classic February 1- 2, 2019
60 Hurdles
GVSU Big Meet (Saturday) February 9, 2019
New Mexico Classic February 1- 2, 2019
Dr. Martin Luther King Jr. Collegiate Invitational January 18-19, 2019
4 x 400 Relay
New Mexico Classic February 1- 2, 2019
Dr. Martin Luther King Jr. Collegiate Invitational January 18-19, 2019
Shot Put
Dr. Martin Luther King Jr. Collegiate Invitational January 18-19, 2019

2018 Outdoors

400 Meters
Warrior Last Chance Open May 12, 2018
2018 CCAA Championships May 3- 5, 2018
2018 CCAA Championships May 3- 5, 2018
Beach Invitational April 20-21, 2018
100 Hurdles
15.84 (-0.4)
2018 Brutus Hamilton Invitational April 28, 2018
15.65 (1.4)
Woody Wilson Classic College/Open April 14, 2018
15.54 (2.3)
Sacramento State Hornet Invitational March 16-17, 2018
400 Hurdles
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
2018 CCAA Championships May 3- 5, 2018
2018 CCAA Championships May 3- 5, 2018
Mt. SAC Relays April 19-21, 2018
Woody Wilson Classic College/Open April 14, 2018
Stanford Invitational March 30-31, 2018
Sacramento State Hornet Invitational March 16-17, 2018
4 x 100 Relay
Beach Pacific Coast Intercollegiate April 19, 2018
Cal Poly Invitational March 23-24, 2018
4 x 400 Relay
Woody Wilson Classic College/Open April 14, 2018
Cal Poly Invitational March 23-24, 2018
Sacramento State Hornet Invitational March 16-17, 2018

2018 Indoors

200 Meters
2018 UW Invitational January 26-27, 2018
Dr. Martin Luther King Jr. Collegiate Invitational January 19-20, 2018
400 Meters
Dr. Martin Luther King Jr. Collegiate Invitational January 19-20, 2018
60 Hurdles
Dr. Martin Luther King Jr. Collegiate Invitational January 19-20, 2018
4 x 400 Relay
2018 UW Invitational January 26-27, 2018

2017 Outdoors

100 Meters
12.41 (-0.3)
San Francisco State Distance Carnival March 31-April 1, 2017
12.34 (1.2)
San Francisco State Distance Carnival March 31-April 1, 2017
200 Meters
24.58 (0.7)
Beach Invitational April 14-15, 2017
400 Meters
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Bulldog Invitational April 22, 2017
Beach Invitational April 14-15, 2017
100 Hurdles
16.40 (2.1)
Cal Poly Invitational March 24-25, 2017
400 Hurdles
1:02.26 (+0.0)
Cal Poly Invitational March 24-25, 2017
400 Hurdles
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Bulldog Invitational April 22, 2017
Mt. SAC Relays April 13-15, 2017
Sacramento State Hornet Invitational March 17-19, 2017
4 x 100 Relay
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NT
2017 West Coast Last Chance Open May 12-13, 2017
CCAA Track & Field Championships May 4- 6, 2017
CCAA Track & Field Championships May 4- 6, 2017
Bulldog Invitational April 22, 2017
Mt. SAC Relays April 13-15, 2017
San Francisco State Distance Carnival March 31-April 1, 2017
Cal Poly Invitational March 24-25, 2017
Sacramento State Hornet Invitational March 17-19, 2017
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
CCAA Track & Field Championships May 4- 6, 2017
Bulldog Invitational April 22, 2017
Beach Invitational April 14-15, 2017
Stanford Invitational March 31-April 1, 2017
Cal Poly Invitational March 24-25, 2017
Sacramento State Hornet Invitational March 17-19, 2017

2017 Indoors

200 Meters
2017 UW Open February 12, 2017
2017 Bronco Invitational January 21, 2017
400 Meters
2017 UW Invitational January 27-28, 2017
60 Hurdles
2017 Bronco Invitational January 21, 2017
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships March 9-11, 2017
BU Last Chance 2017 February 26, 2017
2017 Husky Classic February 10-11, 2017
2017 UW Invitational January 27-28, 2017
2017 Bronco Invitational January 21, 2017
Distance Medley Relay
2017 Husky Classic February 10-11, 2017
100 Meters (Outdoors)
2017  
12.34 (1.2)
(Mar 31-Apr 1, 2017)
200 Meters (Outdoors)
2019  
26.47 (0.1)
(Feb 22, 2019)
2017  
24.58 (0.7)
(Apr 14-15, 2017)
400 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 22, 2017)
100 Hurdles (Outdoors)
2018  
15.65 (1.4)
400 Hurdles (Outdoors)
2017  
1:02.26 (+0.0)
(Mar 24-25, 2017)
400 Hurdles (Outdoors)
2018  
(May 3- 5, 2018)
2017  
(May 4- 6, 2017)
Long Jump (Outdoors)
2019  
(Feb 22, 2019)
200 Meters (Indoors)
2019  
(Feb 9, 2019)
2018  
2017  
(Jan 21, 2017)
400 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
2017  
(Jan 27-28, 2017)
600 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
60 Hurdles (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
2017  
(Jan 21, 2017)
Shot Put (Indoors)
2019