College Bests

800
3000S
1500
6K (XC)
MILE
3.73 MILE (XC)
3000
3.11 MILE (XC)
5000
  
IC4A/ECAC Indoor Track & Field Championships    Mar 4-6, 2022
Mile 4:55.21 13th  (P)
Great Dane Classic    Jan 28, 2022
800 2:18.57 8th  (F)
Mile 4:57.35 5th  (F)
4x400 4:09.48 9th  (F)
MLK Tribute Invite    Jan 17, 2022
Mile 5:01.95 3rd  (F)
DMR 12:10.02 1st  (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
5000 17:35.48 56th  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
1500 4:32.36 7th  (F)
2021 CAA Track & Field Championships    Apr 30 - May 1, 2021
1500 4:37.71 7th  (F)
1500 4:44.13 7th  (P)
5000 17:58.08 16th  (F)
JMU Invitational    Apr 17, 2021
800 2:16.24 11th  (F)
Temple Invitational    Apr 9-10, 2021
1500 4:40.24 5th  (F)
Towson Invitational 2021    Apr 2-3, 2021
800 2:17.69 8th  (F)
UVA Opener    Mar 20, 2021
1500 4:44.79 7th  (F)
Mason Winter Track Fiesta    Feb 27-28, 2021
3000 10:45.18 6th  (F)
Winter Classic 2021    Feb 12-13, 2021
5000 18:30.01 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
DMR 11:54.78 6th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 17:40.27 3rd  (F)
Gulden Invitational    Jan 25, 2020
Mile 5:08.67 4th  (F)
3000 10:38.83 3rd  (F)
2020 Great Dane Classic    Jan 11, 2020
3000 10:29.42 10th  (F)
Pre-National Invitational    Oct 19, 2019
6K 22:51.9 78th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 21:54.1 183rd
JMU XC Invite    Sep 14, 2019
6K 21:55.1 7th
CAA Outdoor Track and Field Championships    May 3-4, 2019
5000 18:53.25 8th  (F)
3000S 10:59.64 4th  (F)
Delaware Open    Apr 28, 2019
3000S DNF  
2019 Larry Ellis Invitational    Apr 20, 2019
5000 17:51.61 33rd  (F)
2019 Colonial Relays    Apr 4-6, 2019
3000S 11:01.66 12th  (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
3000S 11:16.10 3rd  (F)
Armory Last Chance    Feb 22, 2019
5000 18:17.27 2nd  (F)
2019 Navy Select    Feb 8, 2019
3000 10:22.29 3rd  (F)
2019 Navy Invitational II    Jan 26, 2019
3000 10:10.18 2nd  (F)
2019 Great Dane Classic    Jan 12, 2019
5000 17:56.07 2nd  (F)
2018 TCNJ Indoor Open    Dec 1, 2018
5000 18:00.77 4th  (F)
Delaware Invitational    Sep 15, 2018
6K 23:22.0 6th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 18:56.9 3rd
CAA Outdoor Track and Field Championships    May 4-5, 2018
5000 18:11.78 14th  (F)
3000S 11:11.07 7th  (F)
Delaware Open    Apr 29, 2018
3000S DNF  
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 17:43.70 1st  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 11:17.24 13th  (F)
Florida Relays    Mar 29-31, 2018
DMR 12:01.09 9th  (F)
Maryland Invitational    Mar 17, 2018
3000S 11:28.71 3rd  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 10:26.26 3rd  (F)
TCNJ Indoor Open    Dec 2, 2017
5000 18:12.61 4th  (F)
adidas DI Pre Nationals    Oct 14, 2017
6K 22:26.7 77th
Paul Short Gold    Sep 29, 2017
6K 22:07.1 210th
Delaware Invitational    Sep 16, 2017
6K 24:04.0 2nd
Lehigh Invitational    Sep 1, 2017
6K 22:44.6 15th
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 17, 2021
Towson Invitational 2021 Apr 2-3, 2021
800 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Temple Invitational Apr 9-10, 2021
UVA Opener Mar 20, 2021
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4-6, 2022
Great Dane Classic Jan 28, 2022
MLK Tribute Invite Jan 17, 2022
Gulden Invitational Jan 25, 2020
3000 Meters (Indoor)
Top↑
Mason Winter Track Fiesta Feb 27-28, 2021
Gulden Invitational Jan 25, 2020
2020 Great Dane Classic Jan 11, 2020
2019 Navy Select Feb 8, 2019
2019 Navy Invitational II Jan 26, 2019
Towson Tiger Invitational Jan 13, 2018
5000 Meters (Outdoor)
Top↑
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
CAA Outdoor Track and Field Championships May 3-4, 2019
2019 Larry Ellis Invitational Apr 20, 2019
CAA Outdoor Track and Field Championships May 4-5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
5000 Meters (Indoor)
Top↑
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
Winter Classic 2021 Feb 12-13, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Armory Last Chance Feb 22, 2019
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
TCNJ Indoor Open Dec 2, 2017
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
JMU XC Invite Sep 14, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Delaware Invitational Sep 15, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
Delaware Invitational Sep 16, 2017
Lehigh Invitational Sep 1, 2017
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3-4, 2019
DNF
Delaware Open Apr 28, 2019
2019 Colonial Relays Apr 4-6, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
CAA Outdoor Track and Field Championships May 4-5, 2018
DNF
Delaware Open Apr 29, 2018
2018 Colonial Relays Apr 5-7, 2018
Maryland Invitational Mar 17, 2018
3.73 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2022 Indoors

2021 Outdoors

2021 Indoors

3000 Meters
Mason Winter Track Fiesta Feb 27-28, 2021
5000 Meters
Winter Classic 2021 Feb 12-13, 2021

2020 Indoors

Mile
Gulden Invitational Jan 25, 2020
3000 Meters
Gulden Invitational Jan 25, 2020
2020 Great Dane Classic Jan 11, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
2019 Navy Select Feb 8, 2019
2019 Navy Invitational II Jan 26, 2019
5000 Meters
Armory Last Chance Feb 22, 2019
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018

2018 XC

2018 Outdoors

5000 Meters
CAA Outdoor Track and Field Championships May 4-5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
3000 Steeplechase
CAA Outdoor Track and Field Championships May 4-5, 2018
DNF
Delaware Open Apr 29, 2018
2018 Colonial Relays Apr 5-7, 2018
Maryland Invitational Mar 17, 2018
Distance Medley Relay
Florida Relays Mar 29-31, 2018

2018 Indoors

2017 XC

800 Meters (Outdoor)
2021  
Apr 17, 2021
800 Meters (Indoor)
2022  
Jan 28, 2022
1500 Meters (Outdoor)
2021  
Mile (Indoor)
2022  
2020  
Jan 25, 2020
3000 Meters (Indoor)
2021  
Feb 27-28, 2021
2020  
Jan 11, 2020
2019  
Jan 26, 2019
2018  
Jan 13, 2018
5000 Meters (Outdoor)
2021  
Apr 30 - May 1, 2021
2019  
2018  
Apr 20-21, 2018
5000 Meters (Indoor)
2021  
2021  
Feb 12-13, 2021
2020  
2019  
Jan 12, 2019
2018  
6k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
2018  
3.73 Mile (XC)
2018  
3.11 Mile (XC)
2018