* previously at Simon Fraser

College Bests

800 1000
1500 MILE
3000 2000S
3000S 6K (XC)
8K (XC) 10K (XC)
NCAA West Preliminary Round    May 24-27, 2023
1500 3:50.78 43rd (P)
Pac-12 Track & Field Championships    May 12-14, 2023
800 1:52.77 11th (P)
1500 3:44.67 4th (F)
1500 3:43.65 7th (P)
Penn Relays    Apr 27-29, 2023
4x800 7:28.40
4xMile 16:14.31
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:40.02 31st (F)
Stanford Invitational    Mar 31-Apr 1, 2023
1500 3:45.44 9th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2023
Mile 4:11.59 14th (P)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
1500 3:38.51 16th (F)
Mile 3:55.60 17th (F)
Arkansas Qualifier    Feb 17, 2023
DMR DNF
2023 Husky Classic    Feb 10-11, 2023
Mile 3:59.50 4th (F)
2023 UW Invite    Jan 27-28, 2023
800 1:50.08 3rd (F)
Mile 3:57.94 7th (F)
2023 UW Preview    Jan 14, 2023
1000 2:24.01 6th (F)
Mile DNF
↓Competing for Simon Fraser
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
800 DQ
800 1:48.75 8th (P)
1500 3:51.51 10th (F)
1500 3:42.79 3rd (P)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
800 1:50.23 1st (F)
800 1:52.86 3rd (P)
1500 3:48.38 3rd (F)
4x400 3:18.46 3rd (F)
Portland Twilight    May 7, 2022
1500 3:43.06 3rd (F)
SFU High Performance Meet #2    Apr 30, 2022
800 1:49.01 1st (F)
Beach Invitational 2022    Apr 15-16, 2022
800 1:51.87 9th (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 3:39.97 29th (F)
Emilie Mondor Invitational    Apr 9, 2022
800 1:51.67 1st (F)
Stanford Invitational    Apr 1- 2, 2022
800 1:51.45 2nd (F)
1500 3:43.34 7th (F)
4x400 3:17.70 5th (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:08.62 11th (P)
3000 8:00.27 4th (F)
DMR 9:36.05 2nd (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
Mile 4:01.78 1st (F)
3000 8:21.23 1st (F)
DMR 10:09.88 1st (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
Mile 4:05.34 1st (F)
Lilac Grand Prix    Feb 11, 2022
DMR 9:42.95 1st (F)
2022 UW Preview    Jan 15, 2022
3000 7:53.89 7th (F)
WWU Bill Roe Classic    Oct 9, 2021
10k 31:31.9 3rd
Mike Johnson Classic    Sep 24, 2021
8k 25:07.0 3rd
San Francisco State Invitational    Sep 10, 2021
8k 24:30.6 1st
SFU Spring Series #5    May 1, 2021
1500 3:42.23 1st (F)
SFU Spring Series #3    Apr 17, 2021
1500 3:42.90 1st (F)
SFU Spring Series #2    Apr 10, 2021
1500 3:47.94 1st (F)
SFU Spring Series #1    Apr 3, 2021
800 1:50.70 1st (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 26:03.4 19th
Lewis Crossover    Oct 12, 2019
8k 26:47.2 96th
Capital Cross Challenge    Sep 28, 2019
8k 24:58.4 54th
The Sundowner Invitational    Sep 20, 2019
8k 25:07.6 11th
CWU XC Apple Ridge Inv.    Sep 14, 2019
6k 19:14.1 3rd
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
3000S 9:23.47 14th (P)
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 3:56.99 5th (F)
3000S 9:16.78 3rd (F)
Portland Twilight    May 3, 2019
1500 3:51.14 14th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
1500 4:08.95 11th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 3:53.28 126th (F)
3000S 9:02.10 12th (F)
2019 Emilie Mondor Invitational    Apr 7, 2019
800 1:56.62 7th (F)
5000 DNS
2000S 5:58.90 1st (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
1500 3:54.06 25th (F)
3000S 9:07.73 17th (F)
2019 Willamette Invitational    Mar 23, 2019
3000S 9:31.08 1st (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
800 2:05.13 8th (F)
800 1:55.27 7th (P)
Mile 4:16.85 3rd (F)
DMR 9:58.18 1st (F)
2019 UW Invitational    Jan 25-26, 2019
DMR 9:58.86 4th (F)
2019 UW Preview    Jan 12, 2019
Mile 4:12.58 21st (F)
Lewis Crossover    Oct 6, 2018
8k 25:48.5 47th
Stanford Invitational    Sep 29, 2018
8k 25:54.4 67th
University of San Diego Invite    Sep 15, 2018
8k 26:37.0 11th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
1500 4:08.99 16th (F)
3000S 9:37.91 11th (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
3000 DNF
Bryan Clay Invitational    Apr 19-20, 2018
1500 3:57.37 209th (F)
3000S 9:06.30 25th (F)
UCSD Triton Invitational    Apr 13-14, 2018
1500 3:56.76 7th (F)
2018 SFU Emilie Mondor Invite    Apr 7, 2018
1500 4:08.65 5th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 1:55.34 31st (F)
3000S 9:15.28 20th (F)
2018 Willamette Invitational    Mar 24, 2018
3000S 9:25.88 3rd (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
1500 3:58.87 30th (F)
2018 SPU Final Qualifier    Feb 24, 2018
Mile 4:15.82 9th (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
Mile 4:24.26 8th (F)
DMR 10:08.40 1st (F)
2018 UW Invitational    Jan 26-27, 2018
Mile 4:19.96 58th (F)
2018 UW Preview    Jan 13, 2018
Mile 4:24.60 43rd (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 29:16.2 241st
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 26:26.9 78th
Ash Creek Invitational    Sep 8, 2017
6.2k 19:18.7 11th
800 Meters (Outdoor)
Top↑
Pac-12 Track & Field Championships May 12-14, 2023
DQ
* for Simon Fraser
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
* for Simon Fraser
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
* for Simon Fraser
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
* for Simon Fraser
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
* for Simon Fraser
SFU High Performance Meet #2 Apr 30, 2022
* for Simon Fraser
Beach Invitational 2022 Apr 15-16, 2022
* for Simon Fraser
Emilie Mondor Invitational Apr 9, 2022
* for Simon Fraser
Stanford Invitational Apr 1- 2, 2022
* for Simon Fraser
SFU Spring Series #1 Apr 3, 2021
* for Simon Fraser
2019 Emilie Mondor Invitational Apr 7, 2019
* for Simon Fraser
San Francisco State Distance Carnival Mar 30-31, 2018
800 Meters (Indoor)
Top↑
2023 UW Invite Jan 27-28, 2023
* for Simon Fraser
GNAC Indoor Track & Field Championships Feb 15, 2019
* for Simon Fraser
GNAC Indoor Track & Field Championships Feb 15, 2019
1000 Meters (Indoor)
Top↑
2023 UW Preview Jan 14, 2023
1500 Meters (Outdoor)
Top↑
NCAA West Preliminary Round May 24-27, 2023
Pac-12 Track & Field Championships May 12-14, 2023
Pac-12 Track & Field Championships May 12-14, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Stanford Invitational Mar 31-Apr 1, 2023
* for Simon Fraser
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
* for Simon Fraser
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
* for Simon Fraser
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
* for Simon Fraser
Portland Twilight May 7, 2022
* for Simon Fraser
Bryan Clay Invitational Apr 13-15, 2022
* for Simon Fraser
Stanford Invitational Apr 1- 2, 2022
* for Simon Fraser
SFU Spring Series #5 May 1, 2021
* for Simon Fraser
SFU Spring Series #3 Apr 17, 2021
* for Simon Fraser
SFU Spring Series #2 Apr 10, 2021
* for Simon Fraser
GNAC Outdoor Track & Field Championships May 10, 2019
* for Simon Fraser
Portland Twilight May 3, 2019
* for Simon Fraser
WWU Ralph Vernacchia Invitational Apr 27, 2019
* for Simon Fraser
Bryan Clay Invitational Apr 17-19, 2019
* for Simon Fraser
Mike Fanelli Track Classic Mar 28-30, 2019
* for Simon Fraser
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
* for Simon Fraser
Bryan Clay Invitational Apr 19-20, 2018
* for Simon Fraser
UCSD Triton Invitational Apr 13-14, 2018
* for Simon Fraser
2018 SFU Emilie Mondor Invite Apr 7, 2018
* for Simon Fraser
Sacramento State Hornet Invitational Mar 16-17, 2018
1500 Meters (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
Last Chance Indoor National Qualifier at BU Feb 26, 2023
2023 Husky Classic Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
DNF
2023 UW Preview Jan 14, 2023
* for Simon Fraser
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
* for Simon Fraser
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
* for Simon Fraser
Whitworth Invitational (Indoor) Feb 12, 2022
* for Simon Fraser
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
* for Simon Fraser
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
* for Simon Fraser
GNAC Indoor Track & Field Championships Feb 15, 2019
* for Simon Fraser
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
* for Simon Fraser
2019 UW Preview Jan 12, 2019
* for Simon Fraser
2018 SPU Final Qualifier Feb 24, 2018
* for Simon Fraser
GNAC Indoor Track and Field Championship Feb 16-17, 2018
* for Simon Fraser
2018 UW Invitational Jan 26-27, 2018
* for Simon Fraser
2018 UW Preview Jan 13, 2018
3000 Meters (Outdoor)
Top↑
DNF
* for Simon Fraser
2018 Ken Shannon Invitational May 4- 5, 2018
3000 Meters (Indoor)
Top↑
* for Simon Fraser
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
* for Simon Fraser
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
* for Simon Fraser
2022 UW Preview Jan 15, 2022
5000 Meters (Outdoor)
Top↑
DNS
* for Simon Fraser
2019 Emilie Mondor Invitational Apr 7, 2019
2000 Steeplechase (Outdoor)
Top↑
* for Simon Fraser
2019 Emilie Mondor Invitational Apr 7, 2019
3000 Steeplechase (Outdoor)
Top↑
* for Simon Fraser
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
* for Simon Fraser
GNAC Outdoor Track & Field Championships May 10, 2019
* for Simon Fraser
Bryan Clay Invitational Apr 17-19, 2019
* for Simon Fraser
Mike Fanelli Track Classic Mar 28-30, 2019
* for Simon Fraser
2019 Willamette Invitational Mar 23, 2019
* for Simon Fraser
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
* for Simon Fraser
Bryan Clay Invitational Apr 19-20, 2018
* for Simon Fraser
San Francisco State Distance Carnival Mar 30-31, 2018
* for Simon Fraser
2018 Willamette Invitational Mar 24, 2018
4 x 400 Relay (Outdoor)
Top↑
* for Simon Fraser
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
* for Simon Fraser
Stanford Invitational Apr 1- 2, 2022
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
Arkansas Qualifier Feb 17, 2023
* for Simon Fraser
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
* for Simon Fraser
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
* for Simon Fraser
Lilac Grand Prix Feb 11, 2022
* for Simon Fraser
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
* for Simon Fraser
GNAC Indoor Track & Field Championships Feb 15, 2019
* for Simon Fraser
2019 UW Invitational Jan 25-26, 2019
* for Simon Fraser
GNAC Indoor Track and Field Championship Feb 16-17, 2018
6k
Top↑
* for Simon Fraser
CWU XC Apple Ridge Inv. Sep 14, 2019
6.2k
Top↑
* for Simon Fraser
Ash Creek Invitational Sep 8, 2017
8k
Top↑
* for Simon Fraser
2021 GNAC Cross Country Championships Oct 23, 2021
* for Simon Fraser
Mike Johnson Classic Sep 24, 2021
* for Simon Fraser
San Francisco State Invitational Sep 10, 2021
* for Simon Fraser
Lewis Crossover Oct 12, 2019
* for Simon Fraser
Capital Cross Challenge Sep 28, 2019
* for Simon Fraser
The Sundowner Invitational Sep 20, 2019
* for Simon Fraser
Lewis Crossover Oct 6, 2018
* for Simon Fraser
Stanford Invitational Sep 29, 2018
* for Simon Fraser
University of San Diego Invite Sep 15, 2018
* for Simon Fraser
2017 GNAC Cross Country Championships Oct 21, 2017
* for Simon Fraser
ROY GRIAK INVITATIONAL Sep 23, 2017
* for Simon Fraser
Sundodger Invitational (Open Division) Sep 16, 2017
10k
Top↑
* for Simon Fraser
NCAA Division II West Region Cross Country Championships Nov 6, 2021
* for Simon Fraser
WWU Bill Roe Classic Oct 9, 2021
* for Simon Fraser
NCAA Division II West Region Cross Country Championships Nov 9, 2019
* for Simon Fraser
NCAA Division II Cross Country Championships Dec 1, 2018
* for Simon Fraser
45th Western Washington University Cross Country Classic Oct 20, 2018
* for Simon Fraser
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
4.94 Mile
Top↑
* for Simon Fraser
2019 GNAC Cross Country Championships Oct 26, 2019
6.2 Mile
Top↑
* for Simon Fraser
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2023 Outdoors

800 Meters
Pac-12 Track & Field Championships May 12-14, 2023
1500 Meters
NCAA West Preliminary Round May 24-27, 2023
Pac-12 Track & Field Championships May 12-14, 2023
Pac-12 Track & Field Championships May 12-14, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Stanford Invitational March 31-April 1, 2023
4 x 800 Relay
Penn Relays April 27-29, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
2023 UW Invite January 27-28, 2023
1000 Meters
2023 UW Preview January 14, 2023
1500 Meters
Last Chance Indoor National Qualifier at BU February 26, 2023
Mile
NCAA Division I Indoor Track & Field Championships March 10-11, 2023
Last Chance Indoor National Qualifier at BU February 26, 2023
2023 Husky Classic February 10-11, 2023
2023 UW Invite January 27-28, 2023
DNF
2023 UW Preview January 14, 2023
Distance Medley Relay
DNF
Arkansas Qualifier February 17, 2023
↓Competing for Simon Fraser

2022 Outdoors

800 Meters
DQ
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
SFU High Performance Meet #2 April 30, 2022
Beach Invitational 2022 April 15-16, 2022
Emilie Mondor Invitational April 9, 2022
Stanford Invitational April 1- 2, 2022
1500 Meters
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
Bryan Clay Invitational April 13-15, 2022
Stanford Invitational April 1- 2, 2022
4 x 400 Relay
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Stanford Invitational April 1- 2, 2022

2022 Indoors

Mile
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Whitworth Invitational (Indoor) February 12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
3000 Meters
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 UW Preview January 15, 2022
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Lilac Grand Prix February 11, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022

2021 XC

2021 Outdoors

800 Meters
SFU Spring Series #1 April 3, 2021
1500 Meters
SFU Spring Series #5 May 1, 2021
SFU Spring Series #3 April 17, 2021
SFU Spring Series #2 April 10, 2021

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
2018 SPU Final Qualifier February 24, 2018
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Invitational January 26-27, 2018
2018 UW Preview January 13, 2018
Distance Medley Relay
GNAC Indoor Track and Field Championship February 16-17, 2018

2017 XC

800 Meters (Outdoors)
2023  
(May 12-14, 2023)
2022  
* for Simon Fraser
2021  
* for Simon Fraser
(Apr 3, 2021)
2019  
* for Simon Fraser
2018  
* for Simon Fraser
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
* for Simon Fraser
(Apr 13-15, 2022)
2021  
* for Simon Fraser
(May 1, 2021)
2019  
* for Simon Fraser
(May 3, 2019)
2018  
* for Simon Fraser
(Apr 13-14, 2018)
2000 Steeplechase (Outdoors)
2019  
* for Simon Fraser
3000 Steeplechase (Outdoors)
2019  
* for Simon Fraser
(Apr 17-19, 2019)
2018  
* for Simon Fraser
(Apr 19-20, 2018)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2019  
* for Simon Fraser
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
1500 Meters (Indoors)
2023  
Mile (Indoors)
2023  
2022  
* for Simon Fraser
2019  
* for Simon Fraser
2018  
* for Simon Fraser
(Feb 24, 2018)
3000 Meters (Indoors)
2022  
* for Simon Fraser
(Jan 15, 2022)
6k (XC)
2019  
* for Simon Fraser
Sep 14, 2019
6.2k (XC)
2017  
* for Simon Fraser
Sep 8, 2017
8k (XC)
2021  
* for Simon Fraser
2019  
* for Simon Fraser
Sep 28, 2019
2018  
* for Simon Fraser
Oct 6, 2018
2017  
* for Simon Fraser
10k (XC)
2021  
* for Simon Fraser
Oct 9, 2021
2019  
* for Simon Fraser
2018  
* for Simon Fraser
2017  
* for Simon Fraser
4.94 Mile (XC)
2019  
* for Simon Fraser
6.2 Mile (XC)
2018  
* for Simon Fraser