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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:14.44
1500
4:35.16
MILE
5:03.43
4K (XC)
15:34.3
5K (XC)
18:51.7
6K (XC)
22:02.5
4K (XC)
15:34.3
5K (XC)
18:51.7
6K (XC)
22:02.5
800
2:16.12
MILE
5:03.43
800
2:14.44
1500
4:35.16
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
800
2:18.65
6th (F)
800
2:17.14
8th (P)
Oxy Invitational
May 6, 2023
800
2:16.81
17th (F)
Ralph Vernacchia 2023
Apr 29, 2023
1500
4:43.33
14th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:40.06
146th (F)
Pacific Coast Invitational 2023
Apr 13, 2023
800
2:16.92
8th (F)
Pacific Coast Invitational (Open/Unattached)
Apr 13, 2023
800
2:16.92
8th (F)
Emilie Mondor Invitational
Apr 8, 2023
800
2:19.07
12th (F)
Stanford Invitational
Mar 31-Apr 1, 2023
1500
4:45.18
10th (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800
2:14.70
23rd (F)
UBC Open
Mar 25-26, 2023
1500
4:40.82
6th (F)
SFU High Performance #1
Mar 18, 2023
1500
4:48.40
4th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6k
22:12.9
40th
2022 GNAC Cross Country Championship
Nov 5, 2022
6k
22:02.5
15th
NCAA DII Pre-Nationals
Oct 22, 2022
6k
22:56.7
79th
San Francisco State Invitational
Oct 7, 2022
6k
22:24.8
14th
WWU Bill Roe Classic 2022
Sep 24, 2022
6k
23:17.0
26th
Ash Creek Collegiate
Sep 16, 2022
5k
18:51.7
15th
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
800
2:23.39
8th (F)
800
2:17.61
6th (P)
1500
4:43.71
8th (F)
Portland Twilight
May 7, 2022
1500
4:41.73
22nd (F)
SFU High Performance Meet #2
Apr 30, 2022
1500
4:42.30
4th (F)
Beach Invitational 2022
Apr 15-16, 2022
800
2:19.61
54th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
4:35.16
53rd (F)
Emilie Mondor Invitational
Apr 9, 2022
800
2:18.36
4th (F)
1500
DNS
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
800
2:16.93
17th (F)
1500
4:39.55
14th (F)
UBC Open
Mar 26-27, 2022
800
2:15.54
2nd (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
DMR
11:26.80
4th (F)
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
Mile
5:15.19
6th (F)
DMR
12:13.12
1st (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
DMR
11:36.75
1st (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
Mile
5:03.43
47th (F)
2022 UW Preview
Jan 15, 2022
Mile
5:12.63
24th (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
6k
22:53.7
156th
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
6k
22:11.9
26th
2021 GNAC Cross Country Championships
Oct 23, 2021
6k
22:15.1
10th
WWU Bill Roe Classic
Oct 9, 2021
6k
22:52.9
15th
Mike Johnson Classic
Sep 24, 2021
6k
22:52.7
13th
San Francisco State Invitational
Sep 10, 2021
6k
23:00.7
25th
SFU Spring Series #5
May 1, 2021
1500
4:48.73
4th (F)
SFU Spring Series #4
Apr 24, 2021
800
2:19.59
2nd (F)
SFU Spring Series #3
Apr 17, 2021
800
2:19.09
4th (F)
SFU Spring Series #2
Apr 10, 2021
800
2:21.47
3rd (F)
SFU Spring Series #1
Apr 3, 2021
800
2:20.18
3rd (F)
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
800
2:20.61
8th (F)
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
800
2:23.55
8th (F)
800
2:18.97
8th (P)
Mile
5:19.14
10th (F)
Portland Indoor Meet #1
Jan 25-26, 2020
800
2:19.68
2nd (F)
2020 UW Preview
Jan 18, 2020
800
2:20.43
18th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
6k
22:34.3
96th
2019 GNAC Cross Country Championships
Oct 26, 2019
3.73M
23:25.0
25th
Lewis Crossover
Oct 12, 2019
6k
24:16.5
91st
Capital Cross Challenge
Sep 28, 2019
6k
22:31.5
144th
The Sundowner Invitational
Sep 20, 2019
6k
24:12.2
38th
CWU XC Apple Ridge Inv.
Sep 14, 2019
4k
15:34.3
11th
GNAC Outdoor Track & Field Championships
May 10, 2019
800
2:16.22
11th (P)
Portland Twilight
May 3, 2019
800
2:17.36
25th (F)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
800
2:15.82
5th (F)
Bryan Clay Invitational
Apr 17-19, 2019
800
2:15.47
87th (F)
2019 Emilie Mondor Invitational
Apr 7, 2019
800
2:14.44
3rd (F)
UBC Open
Mar 30-31, 2019
800
2:15.89
1st (F)
2019 Willamette Invitational
Mar 23, 2019
800
2:18.04
5th (F)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
800
2:17.42
8th (F)
GNAC Indoor Track & Field Championships
Feb 15, 2019
800
2:18.84
8th (P)
WSU Cougar Indoor
Feb 1- 2, 2019
800
2:24.46
10th (F)
2019 UW Preview
Jan 12, 2019
800
2:21.10
18th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6k
26:09.1
219th
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
3.74M
22:37.9
69th
2018 GNAC Cross Country Championships
Nov 3, 2018
6k
23:14.4
37th
45th Western Washington University Cross Country Classic
Oct 20, 2018
6k
23:03.0
35th
Lewis Crossover
Oct 6, 2018
6k
23:45.6
80th
Stanford Invitational
Sep 29, 2018
6k
23:13.0
92nd
University of San Diego Invite
Sep 15, 2018
6k
24:06.7
23rd
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
800
2:15.69
10th (P)
2018 Ken Shannon Invitational
May 4- 5, 2018
800
2:16.81
10th (F)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
800
2:20.89
7th (F)
Bryan Clay Invitational
Apr 19-20, 2018
800
2:14.67
71st (F)
2018 SFU Emilie Mondor Invite
Apr 7, 2018
800
2:18.00
5th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
800
2:16.49
39th (F)
2018 Willamette Invitational
Mar 24, 2018
800
2:17.54
3rd (F)
2018 SPU Final Qualifier
Feb 24, 2018
4x400
3:51.96
1st (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
800
2:16.12
9th (P)
4x400
3:50.68
2nd (F)
2018 UW Open
Feb 11, 2018
800
2:20.21
17th (F)
2018 Husky Classic
Feb 9-10, 2018
4x400
3:50.30
7th (F)
2018 UW Invitational
Jan 26-27, 2018
800
2:22.71
53rd (F)
2018 UW Preview
Jan 13, 2018
800
2:20.02
8th (F)
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800
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5k
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800 Meters (Outdoor)
Top↑
2:18.65
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
2:17.14
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
2:16.81
Oxy Invitational
May 6, 2023
2:16.92
Pacific Coast Invitational 2023
Apr 13, 2023
2:16.92
Pacific Coast Invitational (Open/Unattached)
Apr 13, 2023
2:19.07
Emilie Mondor Invitational
Apr 8, 2023
2:14.70
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
2:23.39
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
2:17.61
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
2:19.61
Beach Invitational 2022
Apr 15-16, 2022
2:18.36
Emilie Mondor Invitational
Apr 9, 2022
2:16.93
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
2:15.54
UBC Open
Mar 26-27, 2022
2:19.59
SFU Spring Series #4
Apr 24, 2021
2:19.09
SFU Spring Series #3
Apr 17, 2021
2:21.47
SFU Spring Series #2
Apr 10, 2021
2:20.18
SFU Spring Series #1
Apr 3, 2021
2:16.22
GNAC Outdoor Track & Field Championships
May 10, 2019
2:17.36
Portland Twilight
May 3, 2019
2:15.82
WWU Ralph Vernacchia Invitational
Apr 27, 2019
2:15.47
Bryan Clay Invitational
Apr 17-19, 2019
2:14.44
2019 Emilie Mondor Invitational
Apr 7, 2019
2:15.89
UBC Open
Mar 30-31, 2019
2:18.04
2019 Willamette Invitational
Mar 23, 2019
2:15.69
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
2:16.81
2018 Ken Shannon Invitational
May 4- 5, 2018
2:20.89
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
2:14.67
Bryan Clay Invitational
Apr 19-20, 2018
2:18.00
2018 SFU Emilie Mondor Invite
Apr 7, 2018
2:16.49
San Francisco State Distance Carnival
Mar 30-31, 2018
2:17.54
2018 Willamette Invitational
Mar 24, 2018
800 Meters (Indoor)
Top↑
2:20.61
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
2:23.55
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
2:18.97
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
2:19.68
Portland Indoor Meet #1
Jan 25-26, 2020
2:20.43
2020 UW Preview
Jan 18, 2020
2:17.42
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
2:18.84
GNAC Indoor Track & Field Championships
Feb 15, 2019
2:24.46
WSU Cougar Indoor
Feb 1- 2, 2019
2:21.10
2019 UW Preview
Jan 12, 2019
2:16.12
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
2:20.21
2018 UW Open
Feb 11, 2018
2:22.71
2018 UW Invitational
Jan 26-27, 2018
2:20.02
2018 UW Preview
Jan 13, 2018
1500 Meters (Outdoor)
Top↑
4:43.33
Ralph Vernacchia 2023
Apr 29, 2023
4:40.06
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:45.18
Stanford Invitational
Mar 31-Apr 1, 2023
4:40.82
UBC Open
Mar 25-26, 2023
4:48.40
SFU High Performance #1
Mar 18, 2023
4:43.71
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
4:41.73
Portland Twilight
May 7, 2022
4:42.30
SFU High Performance Meet #2
Apr 30, 2022
4:35.16
Bryan Clay Invitational
Apr 13-15, 2022
DNS
Emilie Mondor Invitational
Apr 9, 2022
4:39.55
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
4:48.73
SFU Spring Series #5
May 1, 2021
Mile (Indoor)
Top↑
5:15.19
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
5:03.43
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
5:12.63
2022 UW Preview
Jan 15, 2022
5:19.14
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
4 x 400 Relay (Indoor)
Top↑
3:51.96
2018 SPU Final Qualifier
Feb 24, 2018
3:50.68
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
3:50.30
2018 Husky Classic
Feb 9-10, 2018
Distance Medley Relay (Indoor)
Top↑
11:26.80
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
12:13.12
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
11:36.75
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
4k
Top↑
15:34.3
CWU XC Apple Ridge Inv.
Sep 14, 2019
5k
Top↑
18:51.7
Ash Creek Collegiate
Sep 16, 2022
6k
Top↑
22:12.9
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
22:02.5
2022 GNAC Cross Country Championship
Nov 5, 2022
22:56.7
NCAA DII Pre-Nationals
Oct 22, 2022
22:24.8
San Francisco State Invitational
Oct 7, 2022
23:17.0
WWU Bill Roe Classic 2022
Sep 24, 2022
22:53.7
NCAA Division II Cross Country Championships
Nov 20, 2021
22:11.9
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
22:15.1
2021 GNAC Cross Country Championships
Oct 23, 2021
22:52.9
WWU Bill Roe Classic
Oct 9, 2021
22:52.7
Mike Johnson Classic
Sep 24, 2021
23:00.7
San Francisco State Invitational
Sep 10, 2021
22:34.3
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
24:16.5
Lewis Crossover
Oct 12, 2019
22:31.5
Capital Cross Challenge
Sep 28, 2019
24:12.2
The Sundowner Invitational
Sep 20, 2019
26:09.1
NCAA Division II Cross Country Championships
Dec 1, 2018
23:14.4
2018 GNAC Cross Country Championships
Nov 3, 2018
23:03.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
23:45.6
Lewis Crossover
Oct 6, 2018
23:13.0
Stanford Invitational
Sep 29, 2018
24:06.7
University of San Diego Invite
Sep 15, 2018
3.73 Mile
Top↑
23:25.0
2019 GNAC Cross Country Championships
Oct 26, 2019
3.74 Mile
Top↑
22:37.9
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2023 Outdoors
800 Meters
2:18.65
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
2:17.14
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
2:16.81
Oxy Invitational
May 6, 2023
2:16.92
Pacific Coast Invitational 2023
April 13, 2023
2:16.92
Pacific Coast Invitational (Open/Unattached)
April 13, 2023
2:19.07
Emilie Mondor Invitational
April 8, 2023
2:14.70
Mike Fanelli Track Classic
March 30-April 1, 2023
1500 Meters
4:43.33
Ralph Vernacchia 2023
April 29, 2023
4:40.06
2023 Bryan Clay Invitational
April 13-15, 2023
4:45.18
Stanford Invitational
March 31-April 1, 2023
4:40.82
UBC Open
March 25-26, 2023
4:48.40
SFU High Performance #1
March 18, 2023
2022 XC
5k
18:51.7
Ash Creek Collegiate
September 16, 2022
6k
22:12.9
NCAA Division II West Region Cross Country Championships
November 19, 2022
22:02.5
2022 GNAC Cross Country Championship
November 5, 2022
22:56.7
NCAA DII Pre-Nationals
October 22, 2022
22:24.8
San Francisco State Invitational
October 7, 2022
23:17.0
WWU Bill Roe Classic 2022
September 24, 2022
2022 Outdoors
800 Meters
2:23.39
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
2:17.61
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
2:19.61
Beach Invitational 2022
April 15-16, 2022
2:18.36
Emilie Mondor Invitational
April 9, 2022
2:16.93
Mike Fanelli Track Classic
March 31-April 2, 2022
2:15.54
UBC Open
March 26-27, 2022
1500 Meters
4:43.71
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
4:41.73
Portland Twilight
May 7, 2022
4:42.30
SFU High Performance Meet #2
April 30, 2022
4:35.16
Bryan Clay Invitational
April 13-15, 2022
DNS
Emilie Mondor Invitational
April 9, 2022
4:39.55
Mike Fanelli Track Classic
March 31-April 2, 2022
2022 Indoors
Mile
5:15.19
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
5:03.43
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
5:12.63
2022 UW Preview
January 15, 2022
Distance Medley Relay
11:26.80
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
12:13.12
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
11:36.75
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
2021 XC
6k
22:53.7
NCAA Division II Cross Country Championships
November 20, 2021
22:11.9
NCAA Division II West Region Cross Country Championships
November 6, 2021
22:15.1
2021 GNAC Cross Country Championships
October 23, 2021
22:52.9
WWU Bill Roe Classic
October 9, 2021
22:52.7
Mike Johnson Classic
September 24, 2021
23:00.7
San Francisco State Invitational
September 10, 2021
2021 Outdoors
800 Meters
2:19.59
SFU Spring Series #4
April 24, 2021
2:19.09
SFU Spring Series #3
April 17, 2021
2:21.47
SFU Spring Series #2
April 10, 2021
2:20.18
SFU Spring Series #1
April 3, 2021
1500 Meters
4:48.73
SFU Spring Series #5
May 1, 2021
2020 Indoors
800 Meters
2:20.61
Seattle Pacific Final Qualifier 2020
February 29, 2020
2:23.55
GNAC Indoor Track & Field Championship
February 21-22, 2020
2:18.97
GNAC Indoor Track & Field Championship
February 21-22, 2020
2:19.68
Portland Indoor Meet #1
January 25-26, 2020
2:20.43
2020 UW Preview
January 18, 2020
Mile
5:19.14
GNAC Indoor Track & Field Championship
February 21-22, 2020
2019 XC
4k
15:34.3
CWU XC Apple Ridge Inv.
September 14, 2019
6k
22:34.3
NCAA Division II West Region Cross Country Championships
November 9, 2019
24:16.5
Lewis Crossover
October 12, 2019
22:31.5
Capital Cross Challenge
September 28, 2019
24:12.2
The Sundowner Invitational
September 20, 2019
3.73 Mile
23:25.0
2019 GNAC Cross Country Championships
October 26, 2019
2019 Outdoors
800 Meters
2:16.22
GNAC Outdoor Track & Field Championships
May 10, 2019
2:17.36
Portland Twilight
May 3, 2019
2:15.82
WWU Ralph Vernacchia Invitational
April 27, 2019
2:15.47
Bryan Clay Invitational
April 17-19, 2019
2:14.44
2019 Emilie Mondor Invitational
April 7, 2019
2:15.89
UBC Open
March 30-31, 2019
2:18.04
2019 Willamette Invitational
March 23, 2019
2019 Indoors
800 Meters
2:17.42
Seattle Pacific Final Qualifier 2019
February 23, 2019
2:18.84
GNAC Indoor Track & Field Championships
February 15, 2019
2:24.46
WSU Cougar Indoor
February 1- 2, 2019
2:21.10
2019 UW Preview
January 12, 2019
2018 XC
6k
26:09.1
NCAA Division II Cross Country Championships
December 1, 2018
23:14.4
2018 GNAC Cross Country Championships
November 3, 2018
23:03.0
45th Western Washington University Cross Country Classic
October 20, 2018
23:45.6
Lewis Crossover
October 6, 2018
23:13.0
Stanford Invitational
September 29, 2018
24:06.7
University of San Diego Invite
September 15, 2018
3.74 Mile
22:37.9
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
2:15.69
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
2:16.81
2018 Ken Shannon Invitational
May 4- 5, 2018
2:20.89
2018 Ralph Vernacchia Track & Field Meet
April 28, 2018
2:14.67
Bryan Clay Invitational
April 19-20, 2018
2:18.00
2018 SFU Emilie Mondor Invite
April 7, 2018
2:16.49
San Francisco State Distance Carnival
March 30-31, 2018
2:17.54
2018 Willamette Invitational
March 24, 2018
2018 Indoors
800 Meters
2:16.12
GNAC Indoor Track and Field Championship
February 16-17, 2018
2:20.21
2018 UW Open
February 11, 2018
2:22.71
2018 UW Invitational
January 26-27, 2018
2:20.02
2018 UW Preview
January 13, 2018
4 x 400 Relay
3:51.96
2018 SPU Final Qualifier
February 24, 2018
3:50.68
GNAC Indoor Track and Field Championship
February 16-17, 2018
3:50.30
2018 Husky Classic
February 9-10, 2018
800 Meters (Outdoors)
2023
2:14.70
Mike Fanelli Track Classic
(Mar 30-Apr 1, 2023)
2022
2:15.54
UBC Open
(Mar 26-27, 2022)
2021
2:19.09
SFU Spring Series #3
(Apr 17, 2021)
2019
2:14.44
2019 Emilie Mondor Invitational
(Apr 7, 2019)
2018
2:14.67
Bryan Clay Invitational
(Apr 19-20, 2018)
1500 Meters (Outdoors)
2023
4:40.06
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
4:35.16
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
4:48.73
SFU Spring Series #5
(May 1, 2021)
4k (XC)
2019
15:34.3
CWU XC Apple Ridge Inv.
Sep 14, 2019
5k (XC)
2022
18:51.7
Ash Creek Collegiate
Sep 16, 2022
6k (XC)
2022
22:02.5
2022 GNAC Cross Country Championship
Nov 5, 2022
2021
22:11.9
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
2019
22:31.5
Capital Cross Challenge
Sep 28, 2019
2018
23:03.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
3.73 Mile (XC)
2019
23:25.0
2019 GNAC Cross Country Championships
Oct 26, 2019
3.74 Mile (XC)
2018
22:37.9
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
800 Meters (Indoors)
2020
2:18.97
GNAC Indoor Track & Field Championship
(Feb 21-22, 2020)
2019
2:17.42
Seattle Pacific Final Qualifier 2019
(Feb 23, 2019)
2018
2:16.12
GNAC Indoor Track and Field Championship
(Feb 16-17, 2018)
Mile (Indoors)
2022
5:03.43
2022 Boston University John Thomas Terrier Classic (Friday)
(Jan 28-29, 2022)
2020
5:19.14
GNAC Indoor Track & Field Championship
(Feb 21-22, 2020)