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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:13.45
3000
10:15.96
5000
17:36.26
10,000
36:56.71
5K (XC)
18:14.6
6K (XC)
21:45.8
5K (XC)
18:14.6
6K (XC)
21:45.8
MILE
5:13.45
3000
10:15.96
5000
17:45.96
3000
10:20.47
5000
17:36.26
10,000
36:56.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
6k
23:42.8
147th
Atlantic 10 Cross Country Championships
Oct 30, 2021
5k
19:40.8
73rd
PSU National Open
Oct 15, 2021
6k
DNF
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
22:47.3
224th
Notre Dame - National Catholic Invitational
Sep 17, 2021
5k
18:58.7
16th
Yinzer Classic
Sep 3, 2021
2.49M
15:19.6
7th
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
10,000
37:59.91
12th (F)
SFU Red Flash Invitational
Apr 24, 2021
3000
10:39.56
7th (F)
George Mason University Spring Invitational 2021
Apr 11, 2021
5000
18:19.43
13th (F)
Mountaineer Classic
Apr 2, 2021
5000
18:03.02
9th (F)
Atlantic 10 Cross Country Championships
Mar 5, 2021
5k
18:14.6
23rd
Spider Patriot Cross Classic
Feb 20, 2021
5k
18:48.4
43rd
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
5000
17:45.96
12th (F)
Kent State Tune-Up
Feb 22, 2020
Mile
5:13.45
7th (F)
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
3000
10:15.96
8th (F)
Penn State National Open
Jan 31-Feb 1, 2020
5000
17:52.59
3rd (F)
Youngstown State College Invitational
Jan 17, 2020
3000
10:31.98
19th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6k
22:09.4
97th
Atlantic 10 Cross Country Championships
Nov 2, 2019
5k
19:12.2
44th
Princeton Cross Country Invitational
Oct 19, 2019
6.17k
22:27.2
39th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
21:45.8
164th
George Mason Cross Country Invitational
Sep 13, 2019
5k
19:08.0
14th
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
10,000
37:44.78
9th (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
10,000
37:27.06
18th (F)
4x400
3:45.09
3rd (F)
Saint Francis University Red Flash Open
Apr 27, 2019
3000
10:49.61
1st (F)
Geneva College Invite
Apr 17, 2019
5000
DNS
Bison Outdoor Classic
Apr 13-14, 2019
10,000
36:56.71
29th (F)
2019 Colonial Relays
Apr 4- 6, 2019
5000
17:36.26
17th (F)
2019 CMU Quad Meet
Mar 30, 2019
3000
10:20.47
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
5000
17:55.44
17th (F)
Kent State Doug Raymond Invite
Feb 9, 2019
5000
18:05.05
5th (F)
Youngstown State Mid-Major Invite
Feb 1- 2, 2019
3000
10:27.36
1st (F)
Youngstown State Invite
Jan 18, 2019
5000
18:27.51
4th (F)
Marshall Women's Classic
Jan 12, 2019
3000
10:24.67
8th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6k
22:48.7
82nd
Atlantic 10 Cross Country Championships
Oct 27, 2018
5k
18:32.6
48th
Penn State Nationals Open
Oct 12, 2018
6k
22:47.1
215th
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
5k
18:24.3
34th
UB Stampede XC Invite
Sep 14, 2018
6k
22:10.9
12th
A-10 Championships
May 5- 6, 2018
5000
17:59.01
24th (F)
Saint Francis University Red Flash Open
Apr 28, 2018
3000
10:36.55
4th (F)
4x800
9:41.82
1st (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
18:26.46
5th (F)
2018 Colonial Relays
Apr 5- 7, 2018
5000
18:03.13
21st (F)
2018 CMU Quad Meet
Mar 31, 2018
3000
10:36.44
49er Classic
Mar 15-17, 2018
3000
10:39.50
22nd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
5000
18:02.44
20th (F)
YSU Mid Major Invite
Feb 2- 3, 2018
5000
18:22.44
6th (F)
Youngstown State College Invite
Jan 19, 2018
Mile
5:20.05
17th (F)
Marshall Womens Classic
Jan 13, 2018
3000
10:37.92
11th (F)
Youngstown St. Icebreaker
Dec 1, 2017
3000
10:42.41
1st (F)
A10 Championships
Oct 28, 2017
5k
20:02.0
92nd
Carnegie Mellon Invitational
Oct 7, 2017
3.1M
19:47.7
26th
George Mason Cross Country Invitational
Sep 30, 2017
6.04k
24:29.3
37th
National Catholic Invitational
Sep 15, 2017
5k
19:44.4
11th
Duquesne Duals Duquesne University vs. Youngstown State
Sep 2, 2017
3.1M
20:15.7
17th
Duquesne Duals Duquesne University vs. Robert Morris
Sep 2, 2017
3.1M
20:15.7
13th
Duquesne Duals Duquesne University vs. U of Pittsburgh
Sep 2, 2017
3.1M
20:15.7
24th
Duquesne Duals Cleveland State vs Duquesne University
Sep 2, 2017
3.1M
20:15.7
16th
QUICK LINKS:
Mile
3000
5000
10,000
5k
6k
6.04k
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3.1 Mile
Choose an Event
Mile
3000
5000
10,000
4x400
4x800
5k
6k
6.04k
6.17k
2.49 Mile
3.1 Mile
Mile (Indoor)
Top↑
5:13.45
Kent State Tune-Up
Feb 22, 2020
5:20.05
Youngstown State College Invite
Jan 19, 2018
3000 Meters (Outdoor)
Top↑
10:39.56
SFU Red Flash Invitational
Apr 24, 2021
10:49.61
Saint Francis University Red Flash Open
Apr 27, 2019
10:20.47
2019 CMU Quad Meet
Mar 30, 2019
10:36.55
Saint Francis University Red Flash Open
Apr 28, 2018
10:36.44
2018 CMU Quad Meet
Mar 31, 2018
10:39.50
49er Classic
Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
10:15.96
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
10:31.98
Youngstown State College Invitational
Jan 17, 2020
10:27.36
Youngstown State Mid-Major Invite
Feb 1- 2, 2019
10:24.67
Marshall Women's Classic
Jan 12, 2019
10:37.92
Marshall Womens Classic
Jan 13, 2018
10:42.41
Youngstown St. Icebreaker
Dec 1, 2017
5000 Meters (Outdoor)
Top↑
18:19.43
George Mason University Spring Invitational 2021
Apr 11, 2021
18:03.02
Mountaineer Classic
Apr 2, 2021
DNS
Geneva College Invite
Apr 17, 2019
17:36.26
2019 Colonial Relays
Apr 4- 6, 2019
17:59.01
A-10 Championships
May 5- 6, 2018
18:26.46
Bison Outdoor Classic
Apr 14-15, 2018
18:03.13
2018 Colonial Relays
Apr 5- 7, 2018
5000 Meters (Indoor)
Top↑
17:45.96
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
17:52.59
Penn State National Open
Jan 31-Feb 1, 2020
17:55.44
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
18:05.05
Kent State Doug Raymond Invite
Feb 9, 2019
18:27.51
Youngstown State Invite
Jan 18, 2019
18:02.44
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
18:22.44
YSU Mid Major Invite
Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
37:59.91
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
37:44.78
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
37:27.06
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
36:56.71
Bison Outdoor Classic
Apr 13-14, 2019
4 x 400 Relay (Outdoor)
Top↑
3:45.09
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
4 x 800 Relay (Outdoor)
Top↑
9:41.82
Saint Francis University Red Flash Open
Apr 28, 2018
5k
Top↑
19:40.8
Atlantic 10 Cross Country Championships
Oct 30, 2021
18:58.7
Notre Dame - National Catholic Invitational
Sep 17, 2021
18:14.6
Atlantic 10 Cross Country Championships
Mar 5, 2021
18:48.4
Spider Patriot Cross Classic
Feb 20, 2021
19:12.2
Atlantic 10 Cross Country Championships
Nov 2, 2019
19:08.0
George Mason Cross Country Invitational
Sep 13, 2019
18:32.6
Atlantic 10 Cross Country Championships
Oct 27, 2018
18:24.3
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
20:02.0
A10 Championships
Oct 28, 2017
19:44.4
National Catholic Invitational
Sep 15, 2017
6k
Top↑
23:42.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
DNF
PSU National Open
Oct 15, 2021
22:47.3
Lehigh Paul Short Run (college)
Oct 1, 2021
22:09.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
21:45.8
Lehigh Paul Short Run (College)
Oct 5, 2019
22:48.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
22:47.1
Penn State Nationals Open
Oct 12, 2018
22:10.9
UB Stampede XC Invite
Sep 14, 2018
6.04k
Top↑
24:29.3
George Mason Cross Country Invitational
Sep 30, 2017
6.17k
Top↑
22:27.2
Princeton Cross Country Invitational
Oct 19, 2019
2.49 Mile
Top↑
15:19.6
Yinzer Classic
Sep 3, 2021
3.1 Mile
Top↑
19:47.7
Carnegie Mellon Invitational
Oct 7, 2017
20:15.7
Duquesne Duals Duquesne University vs. Youngstown State
Sep 2, 2017
20:15.7
Duquesne Duals Duquesne University vs. Robert Morris
Sep 2, 2017
20:15.7
Duquesne Duals Duquesne University vs. U of Pittsburgh
Sep 2, 2017
20:15.7
Duquesne Duals Cleveland State vs Duquesne University
Sep 2, 2017
2021 XC
5k
19:40.8
Atlantic 10 Cross Country Championships
October 30, 2021
18:58.7
Notre Dame - National Catholic Invitational
September 17, 2021
18:14.6
Atlantic 10 Cross Country Championships
March 5, 2021
18:48.4
Spider Patriot Cross Classic
February 20, 2021
6k
23:42.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
DNF
PSU National Open
October 15, 2021
22:47.3
Lehigh Paul Short Run (college)
October 1, 2021
2.49 Mile
15:19.6
Yinzer Classic
September 3, 2021
2021 Outdoors
3000 Meters
10:39.56
SFU Red Flash Invitational
April 24, 2021
5000 Meters
18:19.43
George Mason University Spring Invitational 2021
April 11, 2021
18:03.02
Mountaineer Classic
April 2, 2021
10,000 Meters
37:59.91
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
2020 Indoors
Mile
5:13.45
Kent State Tune-Up
February 22, 2020
3000 Meters
10:15.96
Kent St - Doug Raymond National Qualifier
February 14-15, 2020
10:31.98
Youngstown State College Invitational
January 17, 2020
5000 Meters
17:45.96
Atlantic 10 Indoor Championships
February 29-March 1, 2020
17:52.59
Penn State National Open
January 31-February 1, 2020
2019 XC
5k
19:12.2
Atlantic 10 Cross Country Championships
November 2, 2019
19:08.0
George Mason Cross Country Invitational
September 13, 2019
6k
22:09.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
21:45.8
Lehigh Paul Short Run (College)
October 5, 2019
6.17k
22:27.2
Princeton Cross Country Invitational
October 19, 2019
2019 Outdoors
3000 Meters
10:49.61
Saint Francis University Red Flash Open
April 27, 2019
10:20.47
2019 CMU Quad Meet
March 30, 2019
5000 Meters
DNS
Geneva College Invite
April 17, 2019
17:36.26
2019 Colonial Relays
April 4- 6, 2019
10,000 Meters
37:44.78
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
37:27.06
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
36:56.71
Bison Outdoor Classic
April 13-14, 2019
4 x 400 Relay
3:45.09
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
2019 Indoors
3000 Meters
10:27.36
Youngstown State Mid-Major Invite
February 1- 2, 2019
10:24.67
Marshall Women's Classic
January 12, 2019
5000 Meters
17:55.44
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
18:05.05
Kent State Doug Raymond Invite
February 9, 2019
18:27.51
Youngstown State Invite
January 18, 2019
2018 XC
5k
18:32.6
Atlantic 10 Cross Country Championships
October 27, 2018
18:24.3
2018 Joe Piane - Notre Dame Invitational
September 28, 2018
6k
22:48.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
22:47.1
Penn State Nationals Open
October 12, 2018
22:10.9
UB Stampede XC Invite
September 14, 2018
2018 Outdoors
3000 Meters
10:36.55
Saint Francis University Red Flash Open
April 28, 2018
10:36.44
2018 CMU Quad Meet
March 31, 2018
10:39.50
49er Classic
March 15-17, 2018
5000 Meters
17:59.01
A-10 Championships
May 5- 6, 2018
18:26.46
Bison Outdoor Classic
April 14-15, 2018
18:03.13
2018 Colonial Relays
April 5- 7, 2018
4 x 800 Relay
9:41.82
Saint Francis University Red Flash Open
April 28, 2018
2018 Indoors
Mile
5:20.05
Youngstown State College Invite
January 19, 2018
3000 Meters
10:37.92
Marshall Womens Classic
January 13, 2018
5000 Meters
18:02.44
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
18:22.44
YSU Mid Major Invite
February 2- 3, 2018
2017 Indoors
3000 Meters
10:42.41
Youngstown St. Icebreaker
December 1, 2017
2017 XC
5k
20:02.0
A10 Championships
October 28, 2017
19:44.4
National Catholic Invitational
September 15, 2017
6.04k
24:29.3
George Mason Cross Country Invitational
September 30, 2017
3.1 Mile
19:47.7
Carnegie Mellon Invitational
October 7, 2017
20:15.7
Duquesne Duals Duquesne University vs. Youngstown State
September 2, 2017
20:15.7
Duquesne Duals Duquesne University vs. Robert Morris
September 2, 2017
20:15.7
Duquesne Duals Duquesne University vs. U of Pittsburgh
September 2, 2017
20:15.7
Duquesne Duals Cleveland State vs Duquesne University
September 2, 2017
5k (XC)
2021
18:14.6
Atlantic 10 Cross Country Championships
Mar 5, 2021
2019
19:08.0
George Mason Cross Country Invitational
Sep 13, 2019
2018
18:24.3
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
2017
19:44.4
National Catholic Invitational
Sep 15, 2017
6k (XC)
2021
22:47.3
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
21:45.8
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
22:10.9
UB Stampede XC Invite
Sep 14, 2018
6.04k (XC)
2017
24:29.3
George Mason Cross Country Invitational
Sep 30, 2017
6.17k (XC)
2019
22:27.2
Princeton Cross Country Invitational
Oct 19, 2019
2.49 Mile (XC)
2021
15:19.6
Yinzer Classic
Sep 3, 2021
3.1 Mile (XC)
2017
19:47.7
Carnegie Mellon Invitational
Oct 7, 2017
3000 Meters (Outdoors)
2021
10:39.56
SFU Red Flash Invitational
(Apr 24, 2021)
2019
10:20.47
2019 CMU Quad Meet
(Mar 30, 2019)
2018
10:36.44
2018 CMU Quad Meet
(Mar 31, 2018)
5000 Meters (Outdoors)
2021
18:03.02
Mountaineer Classic
(Apr 2, 2021)
2019
17:36.26
2019 Colonial Relays
(Apr 4- 6, 2019)
2018
17:59.01
A-10 Championships
(May 5- 6, 2018)
10,000 Meters (Outdoors)
2021
37:59.91
Atlantic 10 Outdoor Track & Field Championships
(May 1- 2, 2021)
2019
36:56.71
Bison Outdoor Classic
(Apr 13-14, 2019)
Mile (Indoors)
2020
5:13.45
Kent State Tune-Up
(Feb 22, 2020)
2018
5:20.05
Youngstown State College Invite
(Jan 19, 2018)
3000 Meters (Indoors)
2020
10:15.96
Kent St - Doug Raymond National Qualifier
(Feb 14-15, 2020)
2019
10:24.67
Marshall Women's Classic
(Jan 12, 2019)
2018
10:37.92
Marshall Womens Classic
(Jan 13, 2018)
2017
10:42.41
Youngstown St. Icebreaker
(Dec 1, 2017)
5000 Meters (Indoors)
2020
17:45.96
Atlantic 10 Indoor Championships
(Feb 29-Mar 1, 2020)
2019
17:55.44
Atlantic 10 Indoor Track & Field Championships
(Feb 23-24, 2019)
2018
18:02.44
Atlantic 10 Indoor Track & Field Championships
(Feb 17-18, 2018)