College Bests

800 1500
MILE 3000
5000 3000S
7K (XC) 8K (XC)
10K (XC)  

2021 GNAC Cross Country Championships    Oct 23, 2021
8k 25:12.3 20th
Chambers Bay Collegiate Open    Oct 2, 2021
8k 25:49.0 5th
Seawolf Throwdown    Sep 4, 2021
8k 27:54.2 6th
Blue and Gold    Aug 28, 2021
7k 24:47.0 7th
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 8:20.09 3rd (F)
DMR 9:53.65 2nd (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
Mile 4:18.83 6th (F)
3000 8:31.50 1st (F)
DMR 10:05.60 1st (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 8:27.61 2nd (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
Mile 4:10.89 7th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
DMR 9:59.65 4th (F)
2020 Ed Jacoby Invite    Jan 24-25, 2020
Mile 4:16.51 6th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 24:44.0 1st
Capital Cross Challenge    Sep 28, 2019
8k 24:12.7 4th
Blue & Gold Run Fest    Aug 31, 2019
7k 22:11.2 2nd
GNAC Outdoor Track & Field Championships    May 10, 2019
800 1:55.21 3rd (F)
800 1:53.92 2nd (P)
1500 3:57.70 6th (F)
5000 15:06.72 5th (F)
Linfield Open    May 4, 2019
800 1:54.21 4th (F)
1500 3:53.26 3rd (F)
Beach Invitational    Apr 19-20, 2019
1500 3:58.16 24th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 3:50.63 6th (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
Mile 4:11.23 3rd (F)
5000 14:28.84 35th (F)
2019 Willamette Invitational    Mar 23, 2019
1500 3:53.37 3rd (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
DMR 9:50.19 2nd (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
Mile 4:17.77 5th (F)
3000 8:43.22 4th (F)
5000 14:57.57 2nd (F)
2019 UW Invitational    Jan 25-26, 2019
DMR 10:10.09 12th (F)
2019 UW Preview    Jan 12, 2019
3000 8:20.94 30th (F)
UNLV Cross Country Invitational    Sep 22, 2018
8k 26:10.1 2nd
Skinny Raven UAA/UAF Dual    Sep 8, 2018
7k 21:09.4 2nd
2018 Ken Shannon Invitational    May 4- 5, 2018
3000S 9:46.37 3rd (F)
Beach Invitational    Apr 20-21, 2018
1500 3:54.27 20th (F)
Bryan Clay Invitational    Apr 19-20, 2018
5000 15:13.59 34th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
3000S 9:33.69 33rd (F)
2018 Willamette Invitational    Mar 24, 2018
1500 3:59.51 3rd (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
1500 3:54.22 11th (F)
2018 SPU Final Qualifier    Feb 24, 2018
3000 8:25.23 1st (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 8:33.92 2nd (F)
5000 15:12.63 1st (F)
2018 UW Open    Feb 11, 2018
3000 8:26.05 11th (F)
2018 UW Invitational    Jan 26-27, 2018
DMR 10:14.81 9th (F)
2018 UW Preview    Jan 13, 2018
3000 8:33.11 28th (F)
Lewis Conference Crossover    Oct 7, 2017
8k 25:31.8 22nd
Ash Creek Invitational    Sep 8, 2017
6.2k 18:42.8 1st
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Linfield Open May 4, 2019
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Linfield Open May 4, 2019
Beach Invitational Apr 19-20, 2019
Bryan Clay Invitational Apr 17-19, 2019
2019 Willamette Invitational Mar 23, 2019
Beach Invitational Apr 20-21, 2018
2018 Willamette Invitational Mar 24, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
Mile (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 28-30, 2019
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
2020 Ed Jacoby Invite Jan 24-25, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Preview Jan 12, 2019
2018 SPU Final Qualifier Feb 24, 2018
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
Bryan Clay Invitational Apr 19-20, 2018
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
10,000 Meters (Outdoor)
Top↑
DNF
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
3000 Steeplechase (Outdoor)
Top↑
2018 Ken Shannon Invitational May 4- 5, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
2019 UW Invitational Jan 25-26, 2019
2018 UW Invitational Jan 26-27, 2018
6.2k
Top↑
Ash Creek Invitational Sep 8, 2017
7k
Top↑
Blue and Gold Aug 28, 2021
Blue & Gold Run Fest Aug 31, 2019
Skinny Raven UAA/UAF Dual Sep 8, 2018
8k
Top↑
2021 GNAC Cross Country Championships Oct 23, 2021
Chambers Bay Collegiate Open Oct 2, 2021
Seawolf Throwdown Sep 4, 2021
Capital Cross Challenge Sep 28, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
UNLV Cross Country Invitational Sep 22, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
University of San Francisco Invitational Sep 2, 2017
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
4.94 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2021 XC

2020 Indoors

Mile
GNAC Indoor Track & Field Championship February 21-22, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
2020 Ed Jacoby Invite January 24-25, 2020
3000 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020
GNAC Indoor Track & Field Championship February 21-22, 2020
GVSU Big Meet (Saturday) February 15, 2020
Distance Medley Relay
Seattle Pacific Final Qualifier 2020 February 29, 2020
GNAC Indoor Track & Field Championship February 21-22, 2020
2020 UW Invitational January 31-February 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Beach Invitational April 20-21, 2018
2018 Willamette Invitational March 24, 2018
Sacramento State Hornet Invitational March 16-17, 2018
5000 Meters
Bryan Clay Invitational April 19-20, 2018
10,000 Meters
DNF
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
3000 Steeplechase
2018 Ken Shannon Invitational May 4- 5, 2018
San Francisco State Distance Carnival March 30-31, 2018

2018 Indoors

3000 Meters
2018 SPU Final Qualifier February 24, 2018
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018
2018 UW Preview January 13, 2018
5000 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
Distance Medley Relay
2018 UW Invitational January 26-27, 2018

2017 XC

6.2k (XC)
2017  
Sep 8, 2017
7k (XC)
2021  
Aug 28, 2021
2019  
Aug 31, 2019
2018  
Sep 8, 2018
8k (XC)
2021  
2019  
Sep 28, 2019
2018  
2017  
10k (XC)
2021  
2019  
2018  
2017  
4.94 Mile (XC)
2019  
6.2 Mile (XC)
2018  
Mile (Indoors)
2020  
(Feb 14, 2020)
2019  
3000 Meters (Indoors)
2020  
2019  
(Jan 12, 2019)
2018  
(Feb 24, 2018)
5000 Meters (Indoors)
2019  
2018  
800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2019  
(Apr 17-19, 2019)
2018  
Mile (Outdoors)
2019  
(Mar 28-30, 2019)
5000 Meters (Outdoors)
2019  
(Mar 28-30, 2019)
2018  
(Apr 19-20, 2018)
3000 Steeplechase (Outdoors)
2018