TFRRS | Sarah Allaben – Track and Field Results & Statistics

SARAH ALLABEN (SO-2)

CARLETON

College Bests

1000	3:24.86	1500	5:03.18
MILE	5:29.16	3000	10:59.17
5000	19:22.49	6K (XC)	23:47.8
8K (XC)	15:45.7	3 MILE (XC)	19:16.0

Mark Schuck Open and Multi Jan 25-26, 2019
3000	11:21.94	16th (F)

Carleton Triangular Jan 18, 2019
1000	3:24.86	7th (F)
Mile	5:42.34	7th (F)

Minnesota Open Jan 12, 2019
Mile	5:38.62	15th (F)
3000	11:14.19	21st (F)

MIAC Championships Oct 27, 2018
6k	24:28.0	51st

KollegeTown Pre National Meet Oct 13, 2018
6k	24:31.6	175th

Blugold Invitational Sep 28, 2018
6k	23:47.8	65th

St. Olaf Invitational Sep 22, 2018
6k	24:34.7	32nd

Falcon Invitational Sep 7, 2018
6k	24:41.1	14th

Twin Cities Twilight Aug 31, 2018
3M	19:16.0	9th

MIAC Championships May 11-12, 2018
1500	5:04.02	13th (P)

Tommie Twilight May 2, 2018
1500	5:03.18	28th (F)

Janis Rider Invitational Apr 28, 2018
3000	11:06.19	12th (F)

Cobber Snow-nami Open Apr 21-22, 2018
5000	19:22.49	5th (F)

Carleton College Relays Apr 13-14, 2018
1500	5:03.38	5th (F)

MIAC Indoor Track & Field Championships Feb 22-24, 2018
Mile	5:29.16	12th (F)

Parent's Day Invitational Feb 17, 2018
3000	10:59.17	21st (F)

Kelly Family Meet of the Hearts Feb 3, 2018
3000	11:03.21	6th (F)

St. Olaf Tri Jan 19, 2018
Mile	5:34.64	7th (F)
3000	11:26.17	5th (F)

Karhu Shoe Run Nov 2, 2017
8k	15:45.7	5th

Minnesota Intercollegiate Championships Oct 28, 2017
6k	24:28.9	63rd

Lewis & Clark Invitational 2017 Oct 14, 2017
6k	23:59.2	47th

Carleton Running of the Cows Sep 30, 2017
6k	23:54.2	26th

ROY GRIAK INVITATIONAL Sep 23, 2017
6k	25:13.2	20th

St. Olaf Invitational Sep 16, 2017
6k	24:54.3	70th

Falcon Invitational Sep 8, 2017
6k	24:59.4	17th

QUICK LINKS:

1000
1500
Mile
3000
5000
6k
8k
3 Mile

1000 Meters (Indoor) Top↑
3:24.86	Carleton Triangular	Jan 18, 2019

1500 Meters (Outdoor) Top↑
5:04.02	MIAC Championships	May 11-12, 2018
5:03.18	Tommie Twilight	May 2, 2018
5:03.38	Carleton College Relays	Apr 13-14, 2018

Mile (Indoor) Top↑
5:42.34	Carleton Triangular	Jan 18, 2019
5:38.62	Minnesota Open	Jan 12, 2019
5:29.16	MIAC Indoor Track & Field Championships	Feb 22-24, 2018
5:34.64	St. Olaf Tri	Jan 19, 2018

3000 Meters (Outdoor) Top↑
11:06.19	Janis Rider Invitational	Apr 28, 2018

3000 Meters (Indoor) Top↑
11:21.94	Mark Schuck Open and Multi	Jan 25-26, 2019
11:14.19	Minnesota Open	Jan 12, 2019
10:59.17	Parent's Day Invitational	Feb 17, 2018
11:03.21	Kelly Family Meet of the Hearts	Feb 3, 2018
11:26.17	St. Olaf Tri	Jan 19, 2018

5000 Meters (Outdoor) Top↑
19:22.49	Cobber Snow-nami Open	Apr 21-22, 2018

6k Top↑
24:28.0	MIAC Championships	Oct 27, 2018
24:31.6	KollegeTown Pre National Meet	Oct 13, 2018
23:47.8	Blugold Invitational	Sep 28, 2018
24:34.7	St. Olaf Invitational	Sep 22, 2018
24:41.1	Falcon Invitational	Sep 7, 2018
24:28.9	Minnesota Intercollegiate Championships	Oct 28, 2017
23:59.2	Lewis & Clark Invitational 2017	Oct 14, 2017
23:54.2	Carleton Running of the Cows	Sep 30, 2017
25:13.2	ROY GRIAK INVITATIONAL	Sep 23, 2017
24:54.3	St. Olaf Invitational	Sep 16, 2017
24:59.4	Falcon Invitational	Sep 8, 2017

8k Top↑
15:45.7	Karhu Shoe Run	Nov 2, 2017

3 Mile Top↑
19:16.0	Twin Cities Twilight	Aug 31, 2018

2019 Indoors

1000 Meters
3:24.86	Carleton Triangular	January 18, 2019

Mile
5:42.34	Carleton Triangular	January 18, 2019
5:38.62	Minnesota Open	January 12, 2019

3000 Meters
11:21.94	Mark Schuck Open and Multi	January 25-26, 2019
11:14.19	Minnesota Open	January 12, 2019

2018 XC

6k
24:28.0	MIAC Championships	October 27, 2018
24:31.6	KollegeTown Pre National Meet	October 13, 2018
23:47.8	Blugold Invitational	September 28, 2018
24:34.7	St. Olaf Invitational	September 22, 2018
24:41.1	Falcon Invitational	September 7, 2018

3 Mile
19:16.0	Twin Cities Twilight	August 31, 2018

2018 Outdoors

1500 Meters
5:04.02	MIAC Championships	May 11-12, 2018
5:03.18	Tommie Twilight	May 2, 2018
5:03.38	Carleton College Relays	April 13-14, 2018

3000 Meters
11:06.19	Janis Rider Invitational	April 28, 2018

5000 Meters
19:22.49	Cobber Snow-nami Open	April 21-22, 2018

2018 Indoors

Mile
5:29.16	MIAC Indoor Track & Field Championships	February 22-24, 2018
5:34.64	St. Olaf Tri	January 19, 2018

3000 Meters
10:59.17	Parent's Day Invitational	February 17, 2018
11:03.21	Kelly Family Meet of the Hearts	February 3, 2018
11:26.17	St. Olaf Tri	January 19, 2018

2017 XC

6k
24:28.9	Minnesota Intercollegiate Championships	October 28, 2017
23:59.2	Lewis & Clark Invitational 2017	October 14, 2017
23:54.2	Carleton Running of the Cows	September 30, 2017
25:13.2	ROY GRIAK INVITATIONAL	September 23, 2017
24:54.3	St. Olaf Invitational	September 16, 2017
24:59.4	Falcon Invitational	September 8, 2017

8k
15:45.7	Karhu Shoe Run	November 2, 2017

1000 Meters (Indoors)
2019	3:24.86	Carleton Triangular (Jan 18, 2019)

Mile (Indoors)
2019	5:38.62	Minnesota Open (Jan 12, 2019)
2018	5:29.16	MIAC Indoor Track & Field Championships (Feb 22-24, 2018)

3000 Meters (Indoors)
2019	11:14.19	Minnesota Open (Jan 12, 2019)
2018	10:59.17	Parent's Day Invitational (Feb 17, 2018)

6k (XC)
2018	23:47.8	Blugold Invitational Sep 28, 2018
2017	23:54.2	Carleton Running of the Cows Sep 30, 2017

8k (XC)
2017	15:45.7	Karhu Shoe Run Nov 2, 2017

3 Mile (XC)
2018	19:16.0	Twin Cities Twilight Aug 31, 2018

1500 Meters (Outdoors)
2018	5:03.18	Tommie Twilight (May 2, 2018)

3000 Meters (Outdoors)
2018	11:06.19	Janis Rider Invitational (Apr 28, 2018)

5000 Meters (Outdoors)
2018	19:22.49	Cobber Snow-nami Open (Apr 21-22, 2018)