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OUTDOOR LISTS
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BEN HARDER (JR-3)
NEW JERSEY CITY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.59
(1.5)
400
1:00.03
500
1:18.87
800
2:16.56
1000
3:11.22
MILE
5:14.48
3000S
11:58.12
LJ
5.37m
(+0.0)
17' 7.5"
5K (XC)
19:57.8
8K (XC)
31:07.8
5K (XC)
19:57.8
8K (XC)
31:07.8
500
1:18.87
800
2:16.56
1000
3:11.22
MILE
5:14.48
200
26.59
(1.5)
400
1:00.03
800
2:19.62
3000S
11:58.12
LJ
5.37m
(+0.0)
17' 7.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Seahawk Shootout
Dec 10, 2021
Mile
5:19.34
30th (F)
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
3000S
11:58.12
10th (F)
Ramapo College Track and Field Mini Meet
Apr 23, 2021
3000S
12:12.03
2nd (F)
Ramapo College Track & Field Mini Meet
Apr 9, 2021
800
2:24.24
15th (F)
Stockton Invite #2
Apr 2, 2021
800
DNF
Charles E. Davis Relays
Mar 27, 2021
4x400
4:01.26
7th (F)
4x1600
19:30.58
2nd (F)
Fastrack Last Chance Meet
Feb 28, 2020
800
2:16.56
20th (F)
NJAC Indoor Track & Field Championships
Feb 24, 2020
800
2:16.66
20th (F)
Fastrack National Invite
Feb 14, 2020
800
2:18.13
48th (F)
2020 Frank Colden Invitational
Feb 8, 2020
Mile
5:20.01
49th (F)
NYC DIII Invitational
Jan 31, 2020
Mile
5:14.48
72nd (F)
2020 Collegeville Classic
Jan 25, 2020
Mile
5:20.60
36th (F)
NYC Gotham Cup
Jan 17, 2020
Mile
5:26.11
48th (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
LJ
5.00m
(+0.0)
16' 5"
20th (F)
2019 Lions Invitational
Apr 26-27, 2019
200
26.59
(1.5)
74th (F)
400
1:00.03
45th (F)
13th Annual All American Meet
Apr 20, 2019
LJ
5.21m
(2.6)
17' 1.25"
21st (F)
Osprey Open and Multi
Apr 12, 2019
800
2:19.62
44th (F)
LJ
5.37m
(+0.0)
17' 7.5"
18th (F)
TCNJ Invitational
Apr 5- 6, 2019
800
2:32.89
98th (F)
LJ
5.00m
(1.7)
16' 5"
37th (F)
Delaware Classic
Mar 30, 2019
LJ
5.14m
(+0.0)
16' 10.5"
10th (F)
NJAC Indoor Track & Field Championships
Feb 18, 2019
500
1:18.87
17th (F)
4x400
DNF
NYC DIII Invitational
Feb 1, 2019
800
2:17.04
64th (F)
Mini-Dip Invitational @ F&M
Jan 25, 2019
800
2:24.66
36th (F)
NYC Gotham Cup
Jan 18, 2019
800
2:26.95
65th (F)
Spartan Invitational
Jan 11, 2019
1000
3:11.22
23rd (F)
Wagner College Shootout
Dec 7, 2018
Mile
5:19.20
12th (F)
Fastrack Metro Season Opener
Dec 1, 2018
5000
DNF
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
34:48.6
276th
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
8k
34:38.6
92nd
Highlander Technology Challenge
Oct 6, 2018
8k
33:01.0
134th
College of Staten Island XC Invitational
Sep 30, 2018
8k
35:32.0
23rd
Bill Fritz Invitational
Sep 15, 2018
8k
36:24.4
199th
Ramapo College XC Season Opener
Aug 31, 2018
5k
20:16.0
69th
NJAC Cross Country Championships
Oct 28, 2017
8k
32:37.9
82nd
Cougar Chase
Oct 15, 2017
5k
19:57.8
31st
York College XC Meet
Oct 8, 2017
4.97M
36:33.3
63rd
NJIT Highlander Challenge 17
Oct 7, 2017
8k
31:07.8
66th
NJAIAW/Osprey Open XC
Sep 23, 2017
8k
33:22.6
102nd
Bill Fritz Invitational
Sep 16, 2017
8k
36:24.4
199th
Cougar Chase
Oct 17, 2015
5k
19:57.8
31st
QUICK LINKS:
200
400
500
800
1000
Mile
5000
3000S
LJ
5k
8k
4.97 Mile
Choose an Event
200
400
500
800
1000
Mile
5000
3000S
4x400
4x1600
LJ
5k
8k
4.97 Mile
200 Meters (Outdoor)
Top↑
26.59
(1.5)
2019 Lions Invitational
Apr 26-27, 2019
400 Meters (Outdoor)
Top↑
1:00.03
2019 Lions Invitational
Apr 26-27, 2019
500 Meters (Indoor)
Top↑
1:18.87
NJAC Indoor Track & Field Championships
Feb 18, 2019
800 Meters (Outdoor)
Top↑
2:24.24
Ramapo College Track & Field Mini Meet
Apr 9, 2021
DNF
Stockton Invite #2
Apr 2, 2021
2:19.62
Osprey Open and Multi
Apr 12, 2019
2:32.89
TCNJ Invitational
Apr 5- 6, 2019
800 Meters (Indoor)
Top↑
2:16.56
Fastrack Last Chance Meet
Feb 28, 2020
2:16.66
NJAC Indoor Track & Field Championships
Feb 24, 2020
2:18.13
Fastrack National Invite
Feb 14, 2020
2:17.04
NYC DIII Invitational
Feb 1, 2019
2:24.66
Mini-Dip Invitational @ F&M
Jan 25, 2019
2:26.95
NYC Gotham Cup
Jan 18, 2019
1000 Meters (Indoor)
Top↑
3:11.22
Spartan Invitational
Jan 11, 2019
Mile (Indoor)
Top↑
5:19.34
Seahawk Shootout
Dec 10, 2021
5:20.01
2020 Frank Colden Invitational
Feb 8, 2020
5:14.48
NYC DIII Invitational
Jan 31, 2020
5:20.60
2020 Collegeville Classic
Jan 25, 2020
5:26.11
NYC Gotham Cup
Jan 17, 2020
5:19.20
Wagner College Shootout
Dec 7, 2018
5000 Meters (Indoor)
Top↑
DNF
Fastrack Metro Season Opener
Dec 1, 2018
3000 Steeplechase (Outdoor)
Top↑
11:58.12
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
12:12.03
Ramapo College Track and Field Mini Meet
Apr 23, 2021
4 x 400 Relay (Outdoor)
Top↑
4:01.26
Charles E. Davis Relays
Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
NJAC Indoor Track & Field Championships
Feb 18, 2019
4 x 1600 Relay (Outdoor)
Top↑
19:30.58
Charles E. Davis Relays
Mar 27, 2021
Long Jump (Outdoor)
Top↑
5.00m
(+0.0)
16' 5"
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
5.21m
(2.6)
17' 1.25"
13th Annual All American Meet
Apr 20, 2019
5.37m
(+0.0)
17' 7.5"
Osprey Open and Multi
Apr 12, 2019
5.00m
(1.7)
16' 5"
TCNJ Invitational
Apr 5- 6, 2019
5.14m
(+0.0)
16' 10.5"
Delaware Classic
Mar 30, 2019
5k
Top↑
20:16.0
Ramapo College XC Season Opener
Aug 31, 2018
19:57.8
Cougar Chase
Oct 15, 2017
19:57.8
Cougar Chase
Oct 17, 2015
8k
Top↑
34:48.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
34:38.6
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
33:01.0
Highlander Technology Challenge
Oct 6, 2018
35:32.0
College of Staten Island XC Invitational
Sep 30, 2018
36:24.4
Bill Fritz Invitational
Sep 15, 2018
32:37.9
NJAC Cross Country Championships
Oct 28, 2017
31:07.8
NJIT Highlander Challenge 17
Oct 7, 2017
33:22.6
NJAIAW/Osprey Open XC
Sep 23, 2017
36:24.4
Bill Fritz Invitational
Sep 16, 2017
4.97 Mile
Top↑
36:33.3
York College XC Meet
Oct 8, 2017
2021 Indoors
Mile
5:19.34
Seahawk Shootout
December 10, 2021
2021 Outdoors
800 Meters
2:24.24
Ramapo College Track & Field Mini Meet
April 9, 2021
DNF
Stockton Invite #2
April 2, 2021
3000 Steeplechase
11:58.12
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
12:12.03
Ramapo College Track and Field Mini Meet
April 23, 2021
4 x 400 Relay
4:01.26
Charles E. Davis Relays
March 27, 2021
4 x 1600 Relay
19:30.58
Charles E. Davis Relays
March 27, 2021
2020 Indoors
800 Meters
2:16.56
Fastrack Last Chance Meet
February 28, 2020
2:16.66
NJAC Indoor Track & Field Championships
February 24, 2020
2:18.13
Fastrack National Invite
February 14, 2020
Mile
5:20.01
2020 Frank Colden Invitational
February 8, 2020
5:14.48
NYC DIII Invitational
January 31, 2020
5:20.60
2020 Collegeville Classic
January 25, 2020
5:26.11
NYC Gotham Cup
January 17, 2020
2019 Outdoors
200 Meters
26.59
(1.5)
2019 Lions Invitational
April 26-27, 2019
400 Meters
1:00.03
2019 Lions Invitational
April 26-27, 2019
800 Meters
2:19.62
Osprey Open and Multi
April 12, 2019
2:32.89
TCNJ Invitational
April 5- 6, 2019
Long Jump
5.00m
(+0.0)
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
5.21m
(2.6)
13th Annual All American Meet
April 20, 2019
5.37m
(+0.0)
Osprey Open and Multi
April 12, 2019
5.00m
(1.7)
TCNJ Invitational
April 5- 6, 2019
5.14m
(+0.0)
Delaware Classic
March 30, 2019
2019 Indoors
500 Meters
1:18.87
NJAC Indoor Track & Field Championships
February 18, 2019
800 Meters
2:17.04
NYC DIII Invitational
February 1, 2019
2:24.66
Mini-Dip Invitational @ F&M
January 25, 2019
2:26.95
NYC Gotham Cup
January 18, 2019
1000 Meters
3:11.22
Spartan Invitational
January 11, 2019
4 x 400 Relay
DNF
NJAC Indoor Track & Field Championships
February 18, 2019
2018 Indoors
Mile
5:19.20
Wagner College Shootout
December 7, 2018
5000 Meters
DNF
Fastrack Metro Season Opener
December 1, 2018
2018 XC
5k
20:16.0
Ramapo College XC Season Opener
August 31, 2018
8k
34:48.6
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
34:38.6
New Jersey Athletic Conference Cross Country Championships
October 27, 2018
33:01.0
Highlander Technology Challenge
October 6, 2018
35:32.0
College of Staten Island XC Invitational
September 30, 2018
36:24.4
Bill Fritz Invitational
September 15, 2018
2017 XC
5k
19:57.8
Cougar Chase
October 15, 2017
8k
32:37.9
NJAC Cross Country Championships
October 28, 2017
31:07.8
NJIT Highlander Challenge 17
October 7, 2017
33:22.6
NJAIAW/Osprey Open XC
September 23, 2017
36:24.4
Bill Fritz Invitational
September 16, 2017
4.97 Mile
36:33.3
York College XC Meet
October 8, 2017
2015 XC
5k
19:57.8
Cougar Chase
October 17, 2015
500 Meters (Indoors)
2019
1:18.87
NJAC Indoor Track & Field Championships
(Feb 18, 2019)
800 Meters (Indoors)
2020
2:16.56
Fastrack Last Chance Meet
(Feb 28, 2020)
2019
2:17.04
NYC DIII Invitational
(Feb 1, 2019)
1000 Meters (Indoors)
2019
3:11.22
Spartan Invitational
(Jan 11, 2019)
Mile (Indoors)
2021
5:19.34
Seahawk Shootout
(Dec 10, 2021)
2020
5:14.48
NYC DIII Invitational
(Jan 31, 2020)
2018
5:19.20
Wagner College Shootout
(Dec 7, 2018)
200 Meters (Outdoors)
2019
26.59
(1.5)
2019 Lions Invitational
(Apr 26-27, 2019)
400 Meters (Outdoors)
2019
1:00.03
2019 Lions Invitational
(Apr 26-27, 2019)
800 Meters (Outdoors)
2021
2:24.24
Ramapo College Track & Field Mini Meet
(Apr 9, 2021)
2019
2:19.62
Osprey Open and Multi
(Apr 12, 2019)
3000 Steeplechase (Outdoors)
2021
11:58.12
2021 NJAC Men's Outdoor Track & Field Championships
(May 5- 9, 2021)
Long Jump (Outdoors)
2019
5.37m
(+0.0)
Osprey Open and Multi
(Apr 12, 2019)
5k (XC)
2018
20:16.0
Ramapo College XC Season Opener
Aug 31, 2018
2017
19:57.8
Cougar Chase
Oct 15, 2017
2015
19:57.8
Cougar Chase
Oct 17, 2015
8k (XC)
2018
33:01.0
Highlander Technology Challenge
Oct 6, 2018
2017
31:07.8
NJIT Highlander Challenge 17
Oct 7, 2017
4.97 Mile (XC)
2017
36:33.3
York College XC Meet
Oct 8, 2017