* previously at Merrimack

College Bests

1000
3K (XC)
1500
3.1 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
3.73 MILE (XC)
3000S
5.2K (XC)
Atlantic 10 Outdoor Championships    May 7-8, 2022
5000 18:09.43 18th  (F)
Penn Relays    Apr 28-30, 2022
DMR 11:45.73   (F)
Virginia Challenge    Apr 22-23, 2022
5000 17:53.63 44th  (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:42.44 15th  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
1500 4:43.10 3rd  (F)
4x1500 18:54.44 2nd  (F)
Fred Hardy Invitational    Mar 18, 2022
5000 18:02.89 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:11.54 14th  (F)
4x800 9:18.93 7th  (F)
DMR 11:53.74 2nd  (F)
Patriot Games 2022    Jan 28-29, 2022
1000 3:02.07 5th  (F)
Mile 5:04.23 1st  (F)
Keydet Invitational    Jan 21-22, 2022
3000 10:16.90 3rd  (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
5K 18:08.5 16th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 21:26.8 75th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2K 19:52.2 8th
Mount St. Mary's 5k Duals    Sep 3, 2021
5K 19:00.3 4th
↓Competing for Merrimack
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
5000 17:37.92 7th  (F)
Northeast Conference Championship    May 1-2, 2021
5000 17:52.91 5th  (F)
4x800 9:34.02 4th  (F)
The Merrimack Track & Field Carnival    Apr 23, 2021
1500 4:50.15 1st  (F)
2021 George Davis Invitational    Apr 16-17, 2021
5000 18:29.35 5th  (F)
Merrimack College Invitational    Apr 10, 2021
1500 5:00.58 4th  (F)
Bryant U vs Long Island, Merrimack    Mar 13, 2021
1500 5:00.48 2nd  (F)
NEC Cross-Country Championship    Feb 28, 2021
3.1M 18:02.4 4th
Bryant Invitational XC Meet    Feb 13, 2021
5K 18:34.1 2nd
Boston University Last Chance Qualifier    Feb 28, 2020
Mile 5:22.60 29th  (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 10:16.30 6th  (F)
5000 18:18.48 6th  (F)
DMR 13:31.10 10th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 5:12.61 151st  (F)
NEICAAA Indoor Track & Field Championship    Jan 31 - Feb 1, 2020
5000 18:12.89 13th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:24.58 80th  (F)
2020 Bowdoin Invitational #2    Jan 18, 2020
3000 10:52.52 2nd  (F)
Emmanuel College Indoor Opener    Dec 7, 2019
5000 18:46.49 7th  (F)
Northeast Conference Championship    Nov 2, 2019
5K 19:13.8 21st
17th Annual CCSU Mini Meet    Oct 25, 2019
3K 10:43.7 32nd
2019 Codfish Bowl    Sep 28, 2019
5K 20:00.2 2nd
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2019
1500 4:54.62 11th  (F)
5000 18:07.53 3rd  (F)
Stonehill Skyhawk Invitational    Apr 27, 2019
3000 10:50.98 6th  (F)
Assumption - Merrimack Meet    Apr 18, 2019
1500 4:53.10 2nd  (F)
4x400 4:12.71 3rd  (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 4:54.12 9th  (F)
SNHU Spring Invitational    Apr 6, 2019
3000S 12:19.93 3rd  (F)
Black & Gold Invitational    Mar 29-30, 2019
5000 18:34.21 2nd  (F)
Bears Invitational    Mar 22-23, 2019
1500 5:04.64 2nd  (F)
Boston University Last Chance Qualifier    Feb 24, 2019
Mile 5:16.00 21st  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
Mile 5:17.25 8th  (F)
4x800 10:10.17 6th  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
Mile 5:20.29 146th  (F)
NEICAAA Indoor Track & Field Championships    Feb 1-2, 2019
3000 11:10.85 26th  (F)
Bowdoin Invite II    Jan 19, 2019
3000 10:53.62 7th  (F)
4x800 10:18.83 2nd  (F)
NEICAAA Cross Country Championship    Oct 6, 2018
5K 20:01.1 110th
2018 Codfish Bowl    Sep 22, 2018
5K 19:32.0 3rd
37th Shacklette Invitational    Sep 1, 2018
5K 20:18.8 10th
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
5000 18:54.71 5th  (F)
4x800 9:51.37 5th  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
1500 5:04.45 22nd  (F)
Assumption - Merrimack Meet    Apr 21, 2018
1500 4:55.56 3rd  (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 19:26.33 4th  (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
1500 5:04.50 6th  (F)
Black & Gold Invitational    Mar 31, 2018
5000 18:35.35 13th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
Mile 5:47.14 15th  (F)
5000 19:33.00 18th  (F)
URI Coaches Tribute Meet    Feb 9, 2018
Mile 5:31.46 8th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 18:36.23 39th  (F)
DMR 13:01.53 17th  (F)
Bowdoin College Invitational    Jan 20, 2018
Mile 5:20.36 5th  (F)
4x800 10:27.57 4th  (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
3000 10:47.77 3rd  (F)
UMass Boston Winter Open    Dec 2, 2017
3000 10:50.58 1st  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 22:54.3 20th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 19:50.9 109th
2017 Codfish Bowl    Sep 23, 2017
5K 19:49.8 6th
Bowdoin College Invitational    Sep 16, 2017
5K 19:18.9 3rd
1000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
* for Merrimack
The Merrimack Track & Field Carnival Apr 23, 2021
* for Merrimack
Merrimack College Invitational Apr 10, 2021
* for Merrimack
Bryant U vs Long Island, Merrimack Mar 13, 2021
* for Merrimack
Northeast-10 Outdoor Track & Field Championships May 3-4, 2019
* for Merrimack
Assumption - Merrimack Meet Apr 18, 2019
* for Merrimack
Coach Pollard Invite Apr 12-13, 2019
* for Merrimack
Bears Invitational Mar 22-23, 2019
* for Merrimack
Stonehill Skyhawk Invite Apr 28, 2018
* for Merrimack
Assumption - Merrimack Meet Apr 21, 2018
* for Merrimack
8th Annual Yellow Jacket Invitational Apr 7, 2018
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Patriot Games 2022 Jan 28-29, 2022
* for Merrimack
Boston University Last Chance Qualifier Feb 28, 2020
* for Merrimack
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Merrimack
Boston University Last Chance Qualifier Feb 24, 2019
* for Merrimack
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
* for Merrimack
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
* for Merrimack
2018 NE 10 Indoor Championship Feb 17-18, 2018
* for Merrimack
URI Coaches Tribute Meet Feb 9, 2018
* for Merrimack
Bowdoin College Invitational Jan 20, 2018
3000 Meters (Outdoor)
Top↑
* for Merrimack
Stonehill Skyhawk Invitational Apr 27, 2019
3000 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Keydet Invitational Jan 21-22, 2022
* for Merrimack
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
* for Merrimack
Boston University John Thomas Terrier Classic Jan 24-25, 2020
* for Merrimack
2020 Bowdoin Invitational #2 Jan 18, 2020
* for Merrimack
NEICAAA Indoor Track & Field Championships Feb 1-2, 2019
* for Merrimack
Bowdoin Invite II Jan 19, 2019
* for Merrimack
2018 Yale Collegiate Invitational Jan 13, 2018
* for Merrimack
UMass Boston Winter Open Dec 2, 2017
3k (XC)
Top↑
* for Merrimack
17th Annual CCSU Mini Meet Oct 25, 2019
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7-8, 2022
Virginia Challenge Apr 22-23, 2022
Fred Hardy Invitational Mar 18, 2022
* for Merrimack
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
* for Merrimack
Northeast Conference Championship May 1-2, 2021
* for Merrimack
2021 George Davis Invitational Apr 16-17, 2021
* for Merrimack
Northeast-10 Outdoor Track & Field Championships May 3-4, 2019
* for Merrimack
Black & Gold Invitational Mar 29-30, 2019
* for Merrimack
Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
* for Merrimack
Coach Pollard Invitational Apr 13-14, 2018
* for Merrimack
Black & Gold Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
* for Merrimack
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
* for Merrimack
NEICAAA Indoor Track & Field Championship Jan 31 - Feb 1, 2020
* for Merrimack
Emmanuel College Indoor Opener Dec 7, 2019
* for Merrimack
2018 NE 10 Indoor Championship Feb 17-18, 2018
* for Merrimack
Boston University John Thomas Terrier Classic Jan 26-27, 2018
3.1 Mile (XC)
Top↑
NEC Cross-Country Championship Feb 28, 2021
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
* for Merrimack
Bryant Invitational XC Meet Feb 13, 2021
* for Merrimack
Northeast Conference Championship Nov 2, 2019
* for Merrimack
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
* for Merrimack
2019 Codfish Bowl Sep 28, 2019
* for Merrimack
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
* for Merrimack
6th Annual Bruce Kirsh Cross Country Cup Oct 20, 2018
* for Merrimack
NEICAAA Cross Country Championship Oct 6, 2018
* for Merrimack
2018 Codfish Bowl Sep 22, 2018
* for Merrimack
UMass Dartmouth Cross Country Invitational Sep 15, 2018
* for Merrimack
37th Shacklette Invitational Sep 1, 2018
* for Merrimack
NEICAAA Cross Country Championship Oct 7, 2017
* for Merrimack
2017 Codfish Bowl Sep 23, 2017
* for Merrimack
Bowdoin College Invitational Sep 16, 2017
* for Merrimack
Shacklette Invitational Cross Country Meet Sep 2, 2017
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
* for Merrimack
NCAA Division II Cross Country Championships Dec 1, 2018
* for Merrimack
Northeast-10 Cross Country Championships Nov 4, 2018
* for Merrimack
NCAA Division II East Region Cross Country Championships Nov 4, 2017
* for Merrimack
Northeast 10 XC Championship Oct 22, 2017
3000 Steeplechase (Outdoor)
Top↑
* for Merrimack
SNHU Spring Invitational Apr 6, 2019
3.73 Mile (XC)
Top↑
* for Merrimack
NCAA Division II East Region Cross Country Championships Nov 17, 2018
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 17, 2021

2022 Outdoors

1500 Meters
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7-8, 2022
Virginia Challenge Apr 22-23, 2022
Fred Hardy Invitational Mar 18, 2022
4 x 1500 Relay
2022 Colonial Relays Mar 31 - Apr 2, 2022
Distance Medley Relay
Penn Relays Apr 28-30, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

1000 Meters (Indoor)
2022  
Jan 28-29, 2022
1500 Meters (Outdoor)
2022  
2021  
* for Merrimack
2019  
* for Merrimack
Apr 18, 2019
2018  
* for Merrimack
Apr 21, 2018
Mile (Indoor)
2022  
2020  
* for Merrimack
2019  
* for Merrimack
2018  
* for Merrimack
3000 Meters (Outdoor)
2019  
* for Merrimack
3000 Meters (Indoor)
2022  
2020  
* for Merrimack
2019  
* for Merrimack
Jan 19, 2019
2018  
* for Merrimack
3k (XC)
2019  
* for Merrimack
5000 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
* for Merrimack
2019  
* for Merrimack
2018  
* for Merrimack
Mar 31, 2018
5000 Meters (Indoor)
2020  
* for Merrimack
2018  
* for Merrimack
3.1 Mile (XC)
2021  
5k (XC)
2021  
2021  
* for Merrimack
2019  
* for Merrimack
2018  
* for Merrimack
2017  
* for Merrimack
6k (XC)
2021  
2018  
* for Merrimack
2017  
* for Merrimack
3000 Steeplechase (Outdoor)
2019  
* for Merrimack
Apr 6, 2019
3.73 Mile (XC)
2018  
* for Merrimack
5.2k (XC)
2021