RYAN KOONTZ (SR-4)

CORNERSTONE

College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC)  

NAIA Championships    May 26-28, 2021
Marathon DNF
WHAC Outdoor Track & Field Championships    Apr 29-30, 2021
10,000 34:16.21 2nd (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
10,000 31:50.19 9th (F)
WHAC Indoor Track & Field Championships    Feb 20-21, 2021
3000 9:06.94 6th (F)
5000 15:28.93 5th (F)
Indiana Tech Classic    Feb 13, 2021
3000 9:28.00 11th (F)
Warrior Invite    Jan 29, 2021
3000 8:58.08 7th (F)
2021 Friends University NAIA Mid-Season Invite    Jan 22-24, 2021
3000 8:59.45 1st (F)
Midwest XC Challenge    Oct 24, 2020
8k 27:39.9 49th
Bethel Invitational    Oct 9, 2020
8k 27:32.7 28th
Louisville Cross Country Classic    Oct 3, 2020
8k 26:49.1 53rd
IWU Twilight Meet    Sep 11, 2020
8k 26:40.9 37th
WHAC Indoor Track & Field Championship    Feb 22, 2020
3000 DNF
5000 16:02.35 4th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 8:55.53 33rd (F)
IWU Midwest Indoor Classic    Feb 1, 2020
3000 9:07.22 8th (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
5000 15:59.61 15th (F)
GVSU Bill Clinger Classic    Jan 17, 2020
3000 9:12.47 46th (F)
NAIA Cross Country Championships    Nov 22, 2019
8k 27:37.2 240th
Calvin Knight Invite    Sep 7, 2019
8k 27:19.1 105th
NAIA Outdoor Track & Field Championships    May 23-25, 2019
Marathon 3:02:56.10 32nd (F)
WHAC Outdoor Championships    May 2- 3, 2019
10,000 33:59.57 8th (F)
3000S 10:13.67 9th (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
10,000 DNF
Hillsdale Invitational    Apr 13, 2019
3000S 10:17.24 1st (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
10,000 33:23.48 5th (F)
WHAC Indoor Track & Field Championships    Feb 16, 2019
3000 9:12.07 8th (F)
4x800 8:26.94 4th (F)
GVSU Big Meet (Saturday)    Feb 9, 2019
3000 8:53.25 37th (F)
2019 Findlay Alumni Classic & Elite Throws    Jan 25-26, 2019
Mile 4:38.56 15th (F)
5000 16:10.17 8th (F)
SVSU "Doug Hansen" Open    Jan 18, 2019
3000 9:08.41 12th (F)
GRCC Raider Invitational    Sep 22, 2018
4.9M 25:48.6 42nd
Calvin Knight Invite    Sep 8, 2018
8k 27:10.8 98th
NAIA Outdoor Track & Field Championships    May 24-26, 2018
Marathon DNF
2018 WHAC Outdoor Championships    May 3- 4, 2018
5000 16:25.14 13th (F)
3000S 10:09.84 5th (F)
Calvin Tune-up 2018    Apr 27-28, 2018
1500 4:26.50 6th (F)
GVSU Al Owens Classic    Apr 20-21, 2018
5000 15:45.80 16th (F)
Ball State Challenge    Apr 13-14, 2018
3000S 10:18.92 6th (F)
Knight Open 2018    Apr 6, 2018
5000 NT
Coastal Carolina Invitational    Mar 9-10, 2018
5000 15:53.04 12th (F)
Hillsdale "Wide-Track" Classic    Feb 2- 3, 2018
4x800 8:33.42 3rd (F)
GRSHF Track & Field Classic Classic    Feb 2, 2018
5000 15:53.31 6th (F)
Findlay Classic & Elite Throws    Jan 26-27, 2018
Mile 4:38.15 21st (F)
DMR 10:51.92 2nd (F)
SVSU "Doug Hansen" Open    Jan 19, 2018
3000 9:09.96 13th (F)
GVSU Bob Eubanks Open    Jan 12, 2018
Mile 4:39.40 17th (F)
NAIA Great Lakes Challenge XC Invitational    Oct 21, 2017
4.97M 27:39.9 100th
Calvin Knight Invite    Sep 9, 2017
8k 27:57.5 116th
1500 Meters (Outdoor)
Top↑
Calvin Tune-up 2018 Apr 27-28, 2018
Mile (Indoor)
Top↑
2019 Findlay Alumni Classic & Elite Throws Jan 25-26, 2019
Findlay Classic & Elite Throws Jan 26-27, 2018
GVSU Bob Eubanks Open Jan 12, 2018
3000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championships Feb 20-21, 2021
Indiana Tech Classic Feb 13, 2021
Warrior Invite Jan 29, 2021
2021 Friends University NAIA Mid-Season Invite Jan 22-24, 2021
DNF
WHAC Indoor Track & Field Championship Feb 22, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
IWU Midwest Indoor Classic Feb 1, 2020
GVSU Bill Clinger Classic Jan 17, 2020
WHAC Indoor Track & Field Championships Feb 16, 2019
GVSU Big Meet (Saturday) Feb 9, 2019
Grand Rapids Sports Hall of Fame Track and Field Classic Feb 1, 2019
SVSU "Doug Hansen" Open Jan 18, 2019
WHAC Indoor Track & Field Conference Championships Feb 17, 2018
SVSU "Doug Hansen" Open Jan 19, 2018
5000 Meters (Outdoor)
Top↑
2018 WHAC Outdoor Championships May 3- 4, 2018
GVSU Al Owens Classic Apr 20-21, 2018
NT
Knight Open 2018 Apr 6, 2018
Coastal Carolina Invitational Mar 9-10, 2018
5000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championships Feb 20-21, 2021
WHAC Indoor Track & Field Championship Feb 22, 2020
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
2019 Findlay Alumni Classic & Elite Throws Jan 25-26, 2019
GRSHF Track & Field Classic Classic Feb 2, 2018
10,000 Meters (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships Apr 29-30, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
WHAC Outdoor Championships May 2- 3, 2019
DNF
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
3000 Steeplechase (Outdoor)
Top↑
WHAC Outdoor Championships May 2- 3, 2019
Hillsdale Invitational Apr 13, 2019
2018 WHAC Outdoor Championships May 3- 4, 2018
Ball State Challenge Apr 13-14, 2018
4 x 800 Relay (Indoor)
Top↑
WHAC Indoor Track & Field Championships Feb 16, 2019
Hillsdale "Wide-Track" Classic Feb 2- 3, 2018
Distance Medley Relay (Indoor)
Top↑
Findlay Classic & Elite Throws Jan 26-27, 2018
Marathon (Outdoor)
Top↑
DNF
NAIA Championships May 26-28, 2021
NAIA Outdoor Track & Field Championships May 23-25, 2019
DNF
NAIA Outdoor Track & Field Championships May 24-26, 2018
6.437k
Top↑
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
8k
Top↑
Wolverine-Hoosier AC Cross Country Championships Mar 26, 2021
Midwest XC Challenge Oct 24, 2020
Bethel Invitational Oct 9, 2020
Louisville Cross Country Classic Oct 3, 2020
IWU Twilight Meet Sep 11, 2020
NAIA Cross Country Championships Nov 22, 2019
Wolverine-Hoosier AC Cross Country Championships* Nov 9, 2019
Bethel University Cross Country Invitational Oct 11, 2019
Knight-Raider Invitational - Men's Race Sep 20, 2019
Calvin Knight Invite Sep 7, 2019
Hope College Vanderbilt Invitational 2019 Aug 31, 2019
Calvin Knight Invite Sep 8, 2018
Wolverine Hoosier Athletic Conference (WHAC) Nov 4, 2017
Calvin Knight Invite Sep 9, 2017
Hope College Vanderbilt Invitational 2017 Sep 2, 2017
4.9 Mile
Top↑
GRCC Raider Invitational Sep 22, 2018
4.97 Mile
Top↑
NAIA Great Lakes Challenge XC Invitational Oct 21, 2017

2021 Outdoors

10,000 Meters
WHAC Outdoor Track & Field Championships April 29-30, 2021
54th Annual Hillsdale College "GINA" Relays April 22-24, 2021
Marathon
DNF
NAIA Championships May 26-28, 2021

2021 XC

2021 Indoors

3000 Meters
WHAC Indoor Track & Field Championships February 20-21, 2021
Indiana Tech Classic February 13, 2021
Warrior Invite January 29, 2021
2021 Friends University NAIA Mid-Season Invite January 22-24, 2021
5000 Meters
WHAC Indoor Track & Field Championships February 20-21, 2021

2020 XC

8k
Midwest XC Challenge October 24, 2020
Bethel Invitational October 9, 2020
Louisville Cross Country Classic October 3, 2020
IWU Twilight Meet September 11, 2020

2020 Indoors

2019 XC

2019 Outdoors

10,000 Meters
WHAC Outdoor Championships May 2- 3, 2019
DNF
53rd Annual Hillsdale "GINA" Relays April 25-27, 2019
Coastal Carolina Invitational March 8- 9, 2019
3000 Steeplechase
WHAC Outdoor Championships May 2- 3, 2019
Hillsdale Invitational April 13, 2019
Marathon
NAIA Outdoor Track & Field Championships May 23-25, 2019

2019 Indoors

2018 XC

8k
Calvin Knight Invite September 8, 2018
4.9 Mile
GRCC Raider Invitational September 22, 2018

2018 Outdoors

1500 Meters
Calvin Tune-up 2018 April 27-28, 2018
5000 Meters
2018 WHAC Outdoor Championships May 3- 4, 2018
GVSU Al Owens Classic April 20-21, 2018
NT
Knight Open 2018 April 6, 2018
Coastal Carolina Invitational March 9-10, 2018
3000 Steeplechase
2018 WHAC Outdoor Championships May 3- 4, 2018
Ball State Challenge April 13-14, 2018
Marathon
DNF
NAIA Outdoor Track & Field Championships May 24-26, 2018

2018 Indoors

Mile
Findlay Classic & Elite Throws January 26-27, 2018
GVSU Bob Eubanks Open January 12, 2018
3000 Meters
WHAC Indoor Track & Field Conference Championships February 17, 2018
SVSU "Doug Hansen" Open January 19, 2018
5000 Meters
GRSHF Track & Field Classic Classic February 2, 2018
4 x 800 Relay
Hillsdale "Wide-Track" Classic February 2- 3, 2018
Distance Medley Relay
Findlay Classic & Elite Throws January 26-27, 2018

2017 XC

1500 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2021  
2019  
(Mar 8- 9, 2019)
3000 Steeplechase (Outdoors)
2019  
(May 2- 3, 2019)
2018  
(May 3- 4, 2018)
Marathon (Outdoors)
2019  
6.437k (XC)
2017  
8k (XC)
2021  
2020  
Sep 11, 2020
2019  
2018  
Sep 8, 2018
2017  
4.9 Mile (XC)
2018  
Sep 22, 2018
4.97 Mile (XC)
2017  
Mile (Indoors)
2019  
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2021  
(Jan 29, 2021)
2020  
(Feb 15, 2020)
2019  
(Feb 9, 2019)
2018  
5000 Meters (Indoors)
2021  
2020  
(Jan 24-25, 2020)
2019  
2018