College Bests

200
30.05 (0.6)
400
800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
Mile 5:46.30 13th (F)
5000 20:54.60 22nd (F)
SU Invitational    Feb 15, 2020
DMR 13:48.53 5th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
5000 20:31.36 9th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 5:41.79 38th (F)
Coach I Open    Jan 25, 2020
3000 12:18.85 32nd (F)
DMR 13:52.37 10th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
5000 21:37.91 13th (F)
Blazer Twilight Meet    Sep 13, 2019
5k DNF
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
10,000 42:48.38 14th (F)
2019 Lions Invitational    Apr 26-27, 2019
200 30.05 (0.6) 48th (F)
800 2:34.12 30th (F)
Widener Invitational    Apr 19-20, 2019
5000 20:31.77 39th (F)
Chester Quarry Classic    Apr 13, 2019
400 1:06.09 11th (F)
1500 5:17.16 15th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
5000 20:18.66 4th (F)
4x400 4:26.42 1st (F)
Bill Butler Invitational    Apr 6, 2019
800 2:35.22 22nd (F)
1500 5:19.29 14th (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 43:15.32 23rd (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 2:35.23 14th (F)
Mile 5:40.20 16th (F)
2019 SU Invitational    Feb 16, 2019
Mile 5:40.35 7th (F)
Monmouth University Winter Collegiate Invitational    Feb 8- 9, 2019
Mile 5:45.01 16th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 5:36.03 24th (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:32.48 18th (F)
4x400 4:23.70 7th (F)
NYC Gotham Cup    Jan 18, 2019
DMR 13:53.32 7th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 12:02.26 21st (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:56.2 232nd
DeSales Invitational    Oct 6, 2018
6k 25:58.1 77th
Paul Short White    Sep 29, 2018
6k 26:03.9 147th
Shannon Henretty Invitational    Sep 8, 2018
6k 28:03.2 63rd
Kings College Monarch Open    Apr 28, 2018
200 31.50 17th (F)
800 2:31.89 5th (F)
Widener Invitational    Apr 20-21, 2018
400 1:07.10 55th (F)
1500 5:27.61 50th (F)
Chester Quarry Classic    Apr 14, 2018
800 2:32.11 15th (F)
1500 DNS
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
3000S 14:10.67 2nd (F)
4x400 4:41.13 6th (F)
36th Millersville Metrics    Apr 7, 2018
800 2:36.30 17th (F)
Delaware Classic    Mar 24, 2018
4x400 4:24.74 5th (F)
Keogh Invitational    Feb 17, 2018
200 31.20 30th (F)
400 1:08.50 17th (F)
4x400 4:50.88 7th (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:36.92 15th (F)
4x400 4:40.13 5th (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:39.27 29th (F)
4x800 11:13.62 4th (F)
NYC Gotham Cup    Jan 19, 2018
800 2:39.89 41st (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 6:02.43 6th (F)
DMR 14:05.50 3rd (F)
Haverford Holiday Meet    Dec 9, 2017
800 2:40.63 13th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 26:52.1 196th
Paul Short Open    Sep 29, 2017
6k 27:05.1 228th
Aggies Cross Country Open    Sep 23, 2017
6k 29:50.8 68th
Dutchmen Invitational    Sep 9, 2017
5k 22:37.1 51st
Bryn Mawr Invitational    Sep 1, 2017
5k 23:30.2 36th
200 Meters (Outdoor)
Top↑
30.05 (0.6)
2019 Lions Invitational Apr 26-27, 2019
Kings College Monarch Open Apr 28, 2018
200 Meters (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
400 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 13, 2019
Widener Invitational Apr 20-21, 2018
400 Meters (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
800 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Bill Butler Invitational Apr 6, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Kings College Monarch Open Apr 28, 2018
Chester Quarry Classic Apr 14, 2018
36th Millersville Metrics Apr 7, 2018
800 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Moravian College Indoor Meet Jan 26, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
2018 Frank Colden Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Haverford Holiday Meet Dec 9, 2017
1500 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 13, 2019
Bill Butler Invitational Apr 6, 2019
Widener Invitational Apr 20-21, 2018
DNS
Chester Quarry Classic Apr 14, 2018
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
NYC DIII Invitational Jan 31, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
NYC DIII Invitational Feb 1, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
3000 Meters (Indoor)
Top↑
Coach I Open Jan 25, 2020
Coach I Open @ Franklin & Marshall Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
10,000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational Mar 29-30, 2019
3000 Steeplechase (Outdoor)
Top↑
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
4 x 400 Relay (Outdoor)
Top↑
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Delaware Classic Mar 24, 2018
4 x 400 Relay (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 3, 2018
4 x 800 Relay (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
Distance Medley Relay (Indoor)
Top↑
SU Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 18, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
5k
Top↑
DNF
Blazer Twilight Meet Sep 13, 2019
Dutchmen Invitational Sep 9, 2017
Bryn Mawr Invitational Sep 1, 2017
6k
Top↑
DNS
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Open Sep 29, 2017
Aggies Cross Country Open Sep 23, 2017

2020 Indoors

Mile
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
NYC DIII Invitational January 31, 2020
3000 Meters
Coach I Open January 25, 2020
5000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Plex Shootout at Alvernia University February 8, 2020
2020 Moravian College Indoor Meet January 18, 2020
Distance Medley Relay
SU Invitational February 15, 2020
Coach I Open January 25, 2020

2019 XC

2019 Outdoors

200 Meters
30.05 (0.6)
2019 Lions Invitational April 26-27, 2019
400 Meters
Chester Quarry Classic April 13, 2019
800 Meters
2019 Lions Invitational April 26-27, 2019
Bill Butler Invitational April 6, 2019
1500 Meters
Chester Quarry Classic April 13, 2019
Bill Butler Invitational April 6, 2019
5000 Meters
Widener Invitational April 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
10,000 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational March 29-30, 2019
4 x 400 Relay
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

200 Meters
Keogh Invitational February 17, 2018
400 Meters
Keogh Invitational February 17, 2018
800 Meters
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
2018 Frank Colden Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
NYC Gotham Cup January 19, 2018
Mile
Coach I Open @ Franklin & Marshall January 13, 2018
4 x 400 Relay
Keogh Invitational February 17, 2018
2018 Frank Colden Invitational February 3, 2018
4 x 800 Relay
Lehigh John Covert Classic January 27, 2018
Distance Medley Relay
Coach I Open @ Franklin & Marshall January 13, 2018

2017 Indoors

800 Meters
Haverford Holiday Meet December 9, 2017

2017 XC

200 Meters (Indoors)
2018  
(Feb 17, 2018)
400 Meters (Indoors)
2018  
(Feb 17, 2018)
800 Meters (Indoors)
2019  
(Jan 26, 2019)
2018  
2017  
(Dec 9, 2017)
Mile (Indoors)
2020  
(Jan 31, 2020)
2019  
(Feb 1, 2019)
2018  
3000 Meters (Indoors)
2020  
(Jan 25, 2020)
2019  
5000 Meters (Indoors)
2020  
5k (XC)
2017  
Sep 9, 2017
6k (XC)
2018  
2017  
200 Meters (Outdoors)
2019  
30.05 (0.6)
(Apr 26-27, 2019)
2018  
(Apr 28, 2018)
400 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 20-21, 2018)
800 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
(Apr 28, 2018)
1500 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 20-21, 2018)
5000 Meters (Outdoors)
2019  
10,000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2018