GRACE VANGORDER (SR-4)

ROCHESTER

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Liberty League West Outdoor T&F Championships    May 8, 2021
1500 5:31.91 15th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
1500 5:45.23 33rd (F)
RIT Friday Meet #2    Apr 23, 2021
5000 21:56.62 9th (F)
Geneseo Ithaca Rochester Tri    Apr 17, 2021
1500 5:43.95 19th (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
1500 5:53.00 25th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 5:52.41 24th (F)
RIT - Rochester - Union    Mar 27, 2021
3000 12:50.21 24th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
5000 19:40.67 16th (F)
Conference Tune-Up Invitational    Feb 21, 2020
3000 11:16.33 7th (F)
2020 Brockport Multi    Feb 7- 8, 2020
5000 20:38.89 18th (F)
RIT Early February Invitational    Jan 31, 2020
3000 11:31.06 9th (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 20:28.25 15th (F)
Connecticut College XC Invitational    Oct 19, 2019
6k 26:35.3 312th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 27:37.7 156th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 26:35.2 124th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
4k 17:46.7 48th
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
10,000 42:44.43 16th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
5000 20:02.86 12th (F)
UR Alumni Invitational    Apr 14, 2019
10,000 43:22.92 10th (F)
Hamilton College Continental Invitational    Apr 6, 2019
1500 5:40.64 51st (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 20:39.97 25th (F)
RIT Late February Invitational    Feb 16, 2019
5000 21:15.98 17th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 11:48.41 19th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
5000 20:43.03 9th (F)
Highlander Invitational    Jan 18, 2019
3000 12:27.25 30th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 26:09.3 59th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 27:25.9 152nd
Yellowjacket XC Invitational    Sep 15, 2018
6k 27:16.2 127th
Cardinal Classic 2018    Apr 28, 2018
5000 20:22.26 13th (F)
Rochester Twilight Classic    Apr 20, 2018
5000 20:35.37 2nd (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 21:32.66 23rd (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:36.71 57th (F)
Golden Eagle Invite    Feb 17, 2018
3000 11:56.18 7th (F)
RIT February Invitational    Feb 2, 2018
3000 12:08.95 5th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 6:07.00 32nd (F)
4x400 5:03.09 13th (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 12:25.52 16th (F)
Houghton December Classic    Dec 8, 2017
3000 12:50.95 15th (F)
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 27:24.7 164th
Purple Valley XC Invite    Sep 23, 2017
5k 23:36.2 58th
Hamilton College Short Course    Sep 9, 2017
4k 18:04.1 101st
Brockport Early Season Short Course    Sep 1, 2017
4k 17:26.6 64th
1500 Meters (Outdoor)
Top↑
Liberty League West Outdoor T&F Championships May 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Geneseo Ithaca Rochester Tri Apr 17, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Hamilton College Continental Invitational Apr 6, 2019
SUNY Geneseo Early Season Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
RIT - Rochester - Union Mar 27, 2021
3000 Meters (Indoor)
Top↑
Conference Tune-Up Invitational Feb 21, 2020
RIT Early February Invitational Jan 31, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
Highlander Invitational Jan 18, 2019
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
5000 Meters (Outdoor)
Top↑
RIT Friday Meet #2 Apr 23, 2021
St. John Fisher Cardinal Classic Apr 26-27, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Cardinal Classic 2018 Apr 28, 2018
Rochester Twilight Classic Apr 20, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7- 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Late February Invitational Feb 16, 2019
Brockport Multi and Invitational Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
4 x 400 Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
4k
Top↑
Fisher - Rodenbeck XC Invite Aug 30, 2019
Cardinal Early Season Short Course Invite Aug 31, 2018
Hamilton College Short Course Sep 9, 2017
Brockport Early Season Short Course Sep 1, 2017
5k
Top↑
Purple Valley XC Invite Sep 23, 2017
6k
Top↑
Connecticut College XC Invitational Oct 19, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
Geneseo 37th Mike Woods Invitational Sep 30, 2017

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
Ithaca College Bomber Invitational February 2- 3, 2019
Highlander Invitational January 18, 2019
5000 Meters
RIT Late February Invitational February 16, 2019
Brockport Multi and Invitational January 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
Golden Eagle Invite February 17, 2018
RIT February Invitational February 2, 2018
Hamilton College Continental Invitational January 19, 2018
4 x 400 Relay
Brockport Multi and Invitational January 26-27, 2018

2017 Indoors

3000 Meters
Houghton December Classic December 8, 2017

2017 XC

1500 Meters (Outdoors)
2021  
2019  
2018  
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2021  
(Apr 23, 2021)
2019  
(Apr 26-27, 2019)
2018  
(Apr 28, 2018)
10,000 Meters (Outdoors)
2019  
Mile (Indoors)
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2020  
2019  
2018  
(Feb 17, 2018)
2017  
(Dec 8, 2017)
5000 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)
4k (XC)
2019  
2018  
2017  
5k (XC)
2017  
Sep 23, 2017
6k (XC)
2019  
2018  
2017