KESHAWN ROSS (JR-3)

YORK (N.Y.)

College Bests

60 100
12.31 (1.2)
200
24.54 (+0.0)
300
400 500
800 1500
MILE 3000S
LJ
6.18m (+0.0)
  20' 3.5"
JT
  65' 2"
5K (XC) 8K (XC)
5 MILE (XC)  

CUNYAC Indoor Track & Field Championships    Mar 1, 2020
800 2:11.01 8th (F)
4x400 3:37.82 5th (F)
LJ 5.21m 17' 1.25" 8th (F)
Armory Last Chance    Feb 21, 2020
800 2:11.74 57th (F)
LJ 5.09m 16' 8.5" 25th (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
400 55.29 21st (F)
NYC Gotham Cup    Jan 17, 2020
60 7.61 46th (F)
400 55.51 59th (F)
Spartan Invite 2020    Jan 10, 2020
400 55.00 40th (F)
4x200 1:35.30 12th (F)
4x400 3:44.02 17th (F)
10th Annual Bill Ward Meet    Dec 8, 2019
400 54.08 5th (F)
4x400 3:37.14 1st (F)
Highlander Tech XC Challenge    Oct 5, 2019
8k 36:49.9 234th
York College Cross Country Invitational    Sep 22, 2019
4.97M 41:48.7 65th
Queensborough XC Invitation    Sep 15, 2019
5M 44:57.0 101st
CUNYAC Outdoor Track & Field Championships    May 12, 2019
800 2:14.75 6th (F)
4x100 45.53 1st (F)
4x400 3:47.38 2nd (F)
LJ 4.54m 14' 10.75" 11th (F)
2019 Tom Farrell Classic    May 4, 2019
200 24.36 40th (F)
800 2:09.60 24th (F)
3000S 12:07.80 9th (F)
4x100 45.63 6th (F)
LJ 6.18m 20' 3.5" 11th (F)
Queensborough Relays    Apr 12-13, 2019
100 12.06 16th (F)
400 56.07 22nd (F)
4x200 1:37.86 2nd (F)
4x400 3:43.81 3rd (F)
TCNJ Invitational    Apr 5- 6, 2019
800 2:11.19 60th (F)
4x100 47.32 14th (F)
4x400 3:41.99 16th (F)
Wagner College Invitional    Mar 23, 2019
800 2:21.26 20th (F)
1500 5:01.94 26th (F)
4x100 48.12 4th (F)
4x400 4:01.58 3rd (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
4x400 DQ
CUNYAC Indoor Track & Field Championships    Feb 24, 2019
800 2:08.52 8th (F)
4x400 3:35.90 3rd (F)
13th Giegengack Invitational    Feb 9, 2019
60 7.54 24th (P)
400 55.15 16th (F)
800 2:19.14 24th (F)
4x400 3:41.28 4th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 5:43.88 68th (F)
4x400 3:48.15 22nd (F)
DMR 12:17.62 6th (F)
NYC Gotham Cup    Jan 18, 2019
200 24.54 73rd (F)
400 55.36 88th (F)
DMR 12:27.25 10th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
60 7.66 31st (P)
800 2:14.02 30th (F)
2018 Bill Ward Invitational    Dec 9, 2018
60 7.75 14th (P)
200 26.38 21st (F)
400 59.58 19th (F)
4x400 3:56.32 6th (F)
Highlander Technology Challenge    Oct 6, 2018
8k 36:43.0 179th
York College Cross Country Invitational    Sep 23, 2018
4.97M 40:16.1 67th
Queensborough XC Invitation    Sep 16, 2018
8k 49:36.5 158th
2018 CUNYAC Outdoor Track & Field Championships    May 13, 2018
800 2:12.39 5th (F)
1500 4:54.56 9th (F)
4x100 45.16 4th (F)
4x400 3:48.45 4th (F)
Tom Farrell Classic    May 5, 2018
800 2:17.53 31st (F)
1500 4:53.19 24th (F)
4x100 46.04 5th (F)
Brick City Track & Field Classic 2018    Apr 29, 2018
100 12.37 (-0.7) 21st (F)
400 59.75 19th (F)
4x100 46.46 2nd (F)
4x400 3:50.54 2nd (F)
JT 13.23m 43' 5" 18th (F)
2018 Lions Invitational    Apr 27-28, 2018
800 2:19.07 68th (F)
1500 5:04.10 88th (F)
Queensborough Relays    Apr 14, 2018
100 12.21 21st (F)
4x100 47.15 7th (F)
SMR 4:03.61 2nd (F)
JT 19.86m 65' 2" 29th (F)
Wagner Outdoor Invitational    Apr 7, 2018
100 12.31 (1.2) 25th (F)
200 24.92 (2.0) 26th (F)
4x100 46.92 6th (F)
4x400 3:52.86 4th (F)
CUNYAC Indoor Track & Field Championships    Feb 25, 2018
60 7.83 15th (P)
400 55.40 6th (F)
4x400 3:39.07 4th (F)
DMR 11:51.48 4th (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
60 8.61 64th (P)
4x200 1:39.60 11th (F)
NYU DIII Invitational    Feb 9, 2018
400 56.28 39th (F)
4x400 3:40.51 17th (F)
DMR 11:59.12 7th (F)
Ramapo College Season Opener    Jan 19, 2018
200 24.68 41st (F)
500 1:12.76 21st (F)
4x400 3:39.37 17th (F)
Spartan Invite 2018    Jan 12, 2018
60 7.77
400 55.16
4x400 3:43.03
Seahawk Shootout    Dec 8, 2017
60 7.85 35th (F)
300 40.13 35th (F)
SMR 3:53.02 5th (F)
York College XC Meet    Oct 8, 2017
4.97M 37:40.4 66th
College of Staten Island Invitational    Sep 30, 2017
8k 36:26.7 30th
Queensborough CC XC Invitational    Sep 17, 2017
8k 39:15.8 168th
Baruch College Invitational    Sep 9, 2012
8k 44:48.8 55th
60 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
13th Giegengack Invitational Feb 9, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 Bill Ward Invitational Dec 9, 2018
CUNYAC Indoor Track & Field Championships Feb 25, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Spartan Invite 2018 Jan 12, 2018
Seahawk Shootout Dec 8, 2017
100 Meters (Outdoor)
Top↑
Queensborough Relays Apr 12-13, 2019
12.37 (-0.7)
Brick City Track & Field Classic 2018 Apr 29, 2018
Queensborough Relays Apr 14, 2018
12.31 (1.2)
Wagner Outdoor Invitational Apr 7, 2018
200 Meters (Outdoor)
Top↑
2019 Tom Farrell Classic May 4, 2019
24.92 (2.0)
Wagner Outdoor Invitational Apr 7, 2018
200 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
2018 Bill Ward Invitational Dec 9, 2018
Ramapo College Season Opener Jan 19, 2018
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
400 Meters (Outdoor)
Top↑
Queensborough Relays Apr 12-13, 2019
Brick City Track & Field Classic 2018 Apr 29, 2018
400 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
10th Annual Bill Ward Meet Dec 8, 2019
13th Giegengack Invitational Feb 9, 2019
NYC Gotham Cup Jan 18, 2019
2018 Bill Ward Invitational Dec 9, 2018
CUNYAC Indoor Track & Field Championships Feb 25, 2018
NYU DIII Invitational Feb 9, 2018
Spartan Invite 2018 Jan 12, 2018
500 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
800 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
TCNJ Invitational Apr 5- 6, 2019
Wagner College Invitional Mar 23, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Tom Farrell Classic May 5, 2018
2018 Lions Invitational Apr 27-28, 2018
800 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 1, 2020
Armory Last Chance Feb 21, 2020
CUNYAC Indoor Track & Field Championships Feb 24, 2019
13th Giegengack Invitational Feb 9, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Wagner College Invitional Mar 23, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Tom Farrell Classic May 5, 2018
2018 Lions Invitational Apr 27-28, 2018
Mile (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
3000 Steeplechase (Outdoor)
Top↑
2019 Tom Farrell Classic May 4, 2019
4 x 100 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
TCNJ Invitational Apr 5- 6, 2019
Wagner College Invitional Mar 23, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Tom Farrell Classic May 5, 2018
Brick City Track & Field Classic 2018 Apr 29, 2018
Queensborough Relays Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
4 x 200 Relay (Outdoor)
Top↑
Queensborough Relays Apr 12-13, 2019
4 x 200 Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
St. Joseph's College Winter Invitational Feb 11, 2018
4 x 400 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
Queensborough Relays Apr 12-13, 2019
TCNJ Invitational Apr 5- 6, 2019
Wagner College Invitional Mar 23, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Brick City Track & Field Classic 2018 Apr 29, 2018
Wagner Outdoor Invitational Apr 7, 2018
4 x 400 Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 1, 2020
Spartan Invite 2020 Jan 10, 2020
10th Annual Bill Ward Meet Dec 8, 2019
DQ
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
CUNYAC Indoor Track & Field Championships Feb 24, 2019
13th Giegengack Invitational Feb 9, 2019
NYC DIII Invitational Feb 1, 2019
2018 Bill Ward Invitational Dec 9, 2018
CUNYAC Indoor Track & Field Championships Feb 25, 2018
NYU DIII Invitational Feb 9, 2018
Ramapo College Season Opener Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Sprint Medley Relay (Outdoor)
Top↑
Queensborough Relays Apr 14, 2018
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
Distance Medley Relay (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
CUNYAC Indoor Track & Field Championships Feb 25, 2018
NYU DIII Invitational Feb 9, 2018
Long Jump (Outdoor)
Top↑
14' 10.75"
CUNYAC Outdoor Track & Field Championships May 12, 2019
20' 3.5"
2019 Tom Farrell Classic May 4, 2019
Long Jump (Indoor)
Top↑
17' 1.25"
CUNYAC Indoor Track & Field Championships Mar 1, 2020
16' 8.5"
Armory Last Chance Feb 21, 2020
Javelin (Outdoor)
Top↑
43' 5"
Brick City Track & Field Classic 2018 Apr 29, 2018
65' 2"
Queensborough Relays Apr 14, 2018
5k
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
8k
Top↑
2019 CUNYAC Men's & Women's Cross Country Championship Oct 27, 2019
Highlander Tech XC Challenge Oct 5, 2019
2018 CUNYAC Cross Country Championships Oct 28, 2018
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Highlander Technology Challenge Oct 6, 2018
Queensborough XC Invitation Sep 16, 2018
2017 CUNYAC Cross Country Championships Oct 29, 2017
College of Staten Island Invitational Sep 30, 2017
Queensborough CC XC Invitational Sep 17, 2017
Baruch College Invitational Sep 9, 2012
4.97 Mile
Top↑
York College Cross Country Invitational Sep 22, 2019
York College Cross Country Invitational Sep 23, 2018
York College XC Meet Oct 8, 2017
5 Mile
Top↑
Queensborough XC Invitation Sep 15, 2019
Fordham University Fiasco XC Invitational Sep 9, 2017

2020 Indoors

60 Meters
NYC Gotham Cup January 17, 2020
400 Meters
Monmouth University Winter Collegiate Invitational February 14-15, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
800 Meters
CUNYAC Indoor Track & Field Championships March 1, 2020
Armory Last Chance February 21, 2020
4 x 200 Relay
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
CUNYAC Indoor Track & Field Championships March 1, 2020
Spartan Invite 2020 January 10, 2020
Long Jump
CUNYAC Indoor Track & Field Championships March 1, 2020
Armory Last Chance February 21, 2020

2019 Indoors

60 Meters
13th Giegengack Invitational February 9, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
200 Meters
NYC Gotham Cup January 18, 2019
400 Meters
10th Annual Bill Ward Meet December 8, 2019
13th Giegengack Invitational February 9, 2019
NYC Gotham Cup January 18, 2019
800 Meters
CUNYAC Indoor Track & Field Championships February 24, 2019
13th Giegengack Invitational February 9, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
Mile
NYC DIII Invitational February 1, 2019
4 x 400 Relay
10th Annual Bill Ward Meet December 8, 2019
DQ
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
CUNYAC Indoor Track & Field Championships February 24, 2019
13th Giegengack Invitational February 9, 2019
NYC DIII Invitational February 1, 2019
Distance Medley Relay
NYC DIII Invitational February 1, 2019
NYC Gotham Cup January 18, 2019

2019 XC

2019 Outdoors

100 Meters
Queensborough Relays April 12-13, 2019
200 Meters
2019 Tom Farrell Classic May 4, 2019
400 Meters
Queensborough Relays April 12-13, 2019
800 Meters
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
TCNJ Invitational April 5- 6, 2019
Wagner College Invitional March 23, 2019
1500 Meters
Wagner College Invitional March 23, 2019
3000 Steeplechase
2019 Tom Farrell Classic May 4, 2019
4 x 100 Relay
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
TCNJ Invitational April 5- 6, 2019
Wagner College Invitional March 23, 2019
4 x 200 Relay
Queensborough Relays April 12-13, 2019
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 12, 2019
Queensborough Relays April 12-13, 2019
TCNJ Invitational April 5- 6, 2019
Wagner College Invitional March 23, 2019
Long Jump
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019

2018 Indoors

60 Meters
2018 Bill Ward Invitational December 9, 2018
CUNYAC Indoor Track & Field Championships February 25, 2018
St. Joseph's College Winter Invitational February 11, 2018
Spartan Invite 2018 January 12, 2018
200 Meters
2018 Bill Ward Invitational December 9, 2018
Ramapo College Season Opener January 19, 2018
400 Meters
2018 Bill Ward Invitational December 9, 2018
CUNYAC Indoor Track & Field Championships February 25, 2018
NYU DIII Invitational February 9, 2018
Spartan Invite 2018 January 12, 2018
500 Meters
Ramapo College Season Opener January 19, 2018
4 x 200 Relay
St. Joseph's College Winter Invitational February 11, 2018
4 x 400 Relay
2018 Bill Ward Invitational December 9, 2018
CUNYAC Indoor Track & Field Championships February 25, 2018
NYU DIII Invitational February 9, 2018
Ramapo College Season Opener January 19, 2018
Spartan Invite 2018 January 12, 2018
Distance Medley Relay
CUNYAC Indoor Track & Field Championships February 25, 2018
NYU DIII Invitational February 9, 2018

2018 XC

2018 Outdoors

100 Meters
12.37 (-0.7)
Brick City Track & Field Classic 2018 April 29, 2018
Queensborough Relays April 14, 2018
12.31 (1.2)
Wagner Outdoor Invitational April 7, 2018
200 Meters
24.92 (2.0)
Wagner Outdoor Invitational April 7, 2018
400 Meters
Brick City Track & Field Classic 2018 April 29, 2018
800 Meters
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Tom Farrell Classic May 5, 2018
2018 Lions Invitational April 27-28, 2018
1500 Meters
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Tom Farrell Classic May 5, 2018
2018 Lions Invitational April 27-28, 2018
4 x 100 Relay
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Tom Farrell Classic May 5, 2018
Brick City Track & Field Classic 2018 April 29, 2018
Queensborough Relays April 14, 2018
Wagner Outdoor Invitational April 7, 2018
4 x 400 Relay
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Brick City Track & Field Classic 2018 April 29, 2018
Wagner Outdoor Invitational April 7, 2018
Sprint Medley Relay
Queensborough Relays April 14, 2018
Javelin
Brick City Track & Field Classic 2018 April 29, 2018
Queensborough Relays April 14, 2018

2017 Indoors

60 Meters
Seahawk Shootout December 8, 2017
300 Meters
Seahawk Shootout December 8, 2017
Sprint Medley Relay
Seahawk Shootout December 8, 2017

2017 XC

2012 XC

8k
Baruch College Invitational September 9, 2012
60 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
(Feb 9, 2019)
2018  
(Dec 9, 2018)
2017  
(Dec 8, 2017)
200 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Jan 19, 2018)
300 Meters (Indoors)
2017  
(Dec 8, 2017)
400 Meters (Indoors)
2020  
(Jan 10, 2020)
2019  
(Dec 8, 2019)
2018  
(Jan 12, 2018)
500 Meters (Indoors)
2018  
(Jan 19, 2018)
800 Meters (Indoors)
2020  
2019  
Mile (Indoors)
2019  
(Feb 1, 2019)
Long Jump (Indoors)
2020  
5k (XC)
2017  
8k (XC)
2019  
2018  
2017  
2012  
4.97 Mile (XC)
2019  
2018  
2017  
Oct 8, 2017
5 Mile (XC)
2019  
Sep 15, 2019
2017  
100 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
(Apr 14, 2018)
200 Meters (Outdoors)
2019  
(May 4, 2019)
400 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
800 Meters (Outdoors)
2019  
(May 4, 2019)
2018  
1500 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
(May 5, 2018)
3000 Steeplechase (Outdoors)
2019  
(May 4, 2019)
Long Jump (Outdoors)
2019  
(May 4, 2019)
Javelin (Outdoors)
2018  
(Apr 14, 2018)