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ROSA GRANADOS (SR-4)
CAL POLY HUMBOLDT
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.37
1500
4:46.52
3000
10:17.56
3200
11:37.79
5000
17:36.63
10,000
36:27.66
5K (XC)
18:11.3
6K (XC)
21:23.0
5K (XC)
18:11.3
6K (XC)
21:23.0
800
2:19.37
1500
4:46.52
3000
10:17.56
3200
11:37.79
5000
17:36.63
10,000
36:27.66
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CCAA Track & Field Championships
May 4- 6, 2023
5000
DNF
10,000
41:15.61
15th (F)
Raider Invitational
Apr 21-22, 2023
800
2:20.47
2nd (F)
1500
4:52.01
4th (F)
5000
DNF
4x400
4:34.19
3rd (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:55.88
130th (F)
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
5000
17:56.27
13th (F)
Humboldt Invitational 2023
Apr 8, 2023
5000
20:40.30
1st (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
10,000
36:28.97
6th (F)
PLNU Invitational
Mar 25, 2023
1500
4:54.81
11th (F)
Mangrum Invitational
Mar 24, 2023
5000
17:36.63
1st (F)
Oregon Preview
Mar 17-18, 2023
3000
10:17.56
5th (F)
Wildcat Invitational
Mar 10-11, 2023
800
2:28.91
7th (F)
1500
4:52.37
4th (F)
Kim Duyst Invitational 2023
Mar 3- 4, 2023
5000
18:36.18
4th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6k
22:23.8
47th
CCAA Cross Country Championships
Nov 5, 2022
6k
21:39.7
5th
NCAA DII Pre-Nationals
Oct 22, 2022
6k
22:00.2
31st
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
5k
18:22.6
10th
Jim Hunt Humboldt Invitational
Sep 17, 2022
6k
22:25.0
1st
CCAA Track & Field Championships
May 5- 7, 2022
5000
17:53.88
11th (F)
10,000
37:32.94
5th (F)
2022 Chico Invite
Apr 22-23, 2022
800
2:19.37
2nd (F)
Raider Invitational 2022
Apr 15-16, 2022
800
2:25.94
6th (F)
5000
18:03.84
2nd (F)
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
10,000
36:27.66
5th (F)
DMR
12:34.80
4th (F)
Chabot Invite
Mar 31, 2022
200
DNF
Humboldt Invitational 2022
Mar 26, 2022
800
2:19.62
3rd (F)
1500
4:46.52
3rd (F)
5000
19:12.34
2nd (F)
OSU PNW Invite
Mar 19, 2022
3000
10:23.06
7th (F)
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
6k
22:23.5
30th
CCAA Cross Country Championships
Oct 23, 2021
6k
21:23.0
10th
Lewis Crossover
Oct 9, 2021
6k
23:48.8
69th
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
5k
18:11.3
1st
Jim Hunt Humboldt Invitational
Sep 18, 2021
6k
23:15.0
1st
OSU High Performance Meet
Apr 30-May 1, 2021
5000
17:59.07
16th (F)
Raider Invitational
Apr 23-24, 2021
5000
18:16.68
1st (F)
SOU Meet 2
Mar 25-26, 2021
1500
4:56.97
1st (F)
4x400
4:19.55
1st (F)
Tri Meet Vs. Humboldt State & Pacific
Mar 23, 2021
5000
18:18.64
2nd (F)
4x400
4:29.49
2nd (F)
Tri Meet Vs. Humboldt State & Oregon State
Mar 20, 2021
4x400
4:34.92
3rd (F)
SOU Meet 1
Mar 18-19, 2021
3000
10:49.77
1st (F)
Green & Gold Open 2020
Feb 8, 2020
3200
11:32.07
1st (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
6k
22:38.0
103rd
CCAA Cross Country Championships
Oct 26, 2019
6k
22:49.8
16th
45th Charles Bowles Willamette Invitational
Oct 5, 2019
5k
18:40.1
22nd
The Sundowner Invitational
Sep 20, 2019
6k
24:15.5
40th
CCAA Track & Field Championships
May 2- 4, 2019
10,000
39:51.47
10th (F)
Raider Invite 19
Apr 12, 2019
5000
18:53.93
5th (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
5000
18:35.84
131st (F)
Humboldt Invitational 2019
Mar 23, 2019
800
2:33.57
7th (F)
1500
5:07.86
9th (F)
2019 Hornet Invitational
Mar 15-16, 2019
5000
18:41.65
25th (F)
Green & Gold Open 2019
Feb 16, 2019
3000
11:01.52
5th (F)
2018 CCAA Championships
May 3- 5, 2018
5000
DNF
SOU Raider Invitational
Apr 20-21, 2018
5000
18:36.15
1st (F)
Chico State Distance Carnival & Twilight
Apr 7, 2018
800
2:28.55
3rd (F)
1500
5:07.98
6th (F)
Humboldt Invite 2018
Mar 24, 2018
800
2:29.58
8th (F)
1500
5:05.43
13th (F)
Sacramento State Hornet Invitational
Mar 16-17, 2018
5000
18:18.13
16th (F)
4x400
4:18.21
12th (F)
Kim Duyst Invitational
Mar 2- 3, 2018
5000
18:26.41
10th (F)
Green & Gold Open
Feb 17, 2018
1200
3:56.00
4th (F)
3200
11:37.79
4th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
6k
23:28.7
116th
2017 CCAA Cross Country Championships
Oct 21, 2017
6k
22:22.4
34th
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
5k
18:36.6
29th
San Francisco State Invitational
Sep 22, 2017
6k
22:53.3
20th
Humboldt Invite
Sep 9, 2017
6k
22:36.6
7th
QUICK LINKS:
200
800
1200
1500
3000
3200
5000
10,000
5k
6k
Choose an Event
200
800
1200
1500
3000
3200
5000
10,000
4x400
DMR
5k
6k
200 Meters (Outdoor)
Top↑
DNF
Chabot Invite
Mar 31, 2022
800 Meters (Outdoor)
Top↑
2:20.47
Raider Invitational
Apr 21-22, 2023
2:28.91
Wildcat Invitational
Mar 10-11, 2023
2:19.37
2022 Chico Invite
Apr 22-23, 2022
2:25.94
Raider Invitational 2022
Apr 15-16, 2022
2:19.62
Humboldt Invitational 2022
Mar 26, 2022
2:33.57
Humboldt Invitational 2019
Mar 23, 2019
2:28.55
Chico State Distance Carnival & Twilight
Apr 7, 2018
2:29.58
Humboldt Invite 2018
Mar 24, 2018
1200 Meters (Outdoor)
Top↑
3:56.00
Green & Gold Open
Feb 17, 2018
1500 Meters (Outdoor)
Top↑
4:52.01
Raider Invitational
Apr 21-22, 2023
4:55.88
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:54.81
PLNU Invitational
Mar 25, 2023
4:52.37
Wildcat Invitational
Mar 10-11, 2023
4:46.52
Humboldt Invitational 2022
Mar 26, 2022
4:56.97
SOU Meet 2
Mar 25-26, 2021
5:07.86
Humboldt Invitational 2019
Mar 23, 2019
5:07.98
Chico State Distance Carnival & Twilight
Apr 7, 2018
5:05.43
Humboldt Invite 2018
Mar 24, 2018
3000 Meters (Outdoor)
Top↑
10:17.56
Oregon Preview
Mar 17-18, 2023
10:23.06
OSU PNW Invite
Mar 19, 2022
10:49.77
SOU Meet 1
Mar 18-19, 2021
11:01.52
Green & Gold Open 2019
Feb 16, 2019
3200 Meters (Outdoor)
Top↑
11:32.07
Green & Gold Open 2020
Feb 8, 2020
11:37.79
Green & Gold Open
Feb 17, 2018
5000 Meters (Outdoor)
Top↑
DNF
CCAA Track & Field Championships
May 4- 6, 2023
DNF
Raider Invitational
Apr 21-22, 2023
17:56.27
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
20:40.30
Humboldt Invitational 2023
Apr 8, 2023
17:36.63
Mangrum Invitational
Mar 24, 2023
18:36.18
Kim Duyst Invitational 2023
Mar 3- 4, 2023
17:53.88
CCAA Track & Field Championships
May 5- 7, 2022
18:03.84
Raider Invitational 2022
Apr 15-16, 2022
19:12.34
Humboldt Invitational 2022
Mar 26, 2022
17:59.07
OSU High Performance Meet
Apr 30-May 1, 2021
18:16.68
Raider Invitational
Apr 23-24, 2021
18:18.64
Tri Meet Vs. Humboldt State & Pacific
Mar 23, 2021
18:53.93
Raider Invite 19
Apr 12, 2019
18:35.84
Mike Fanelli Track Classic
Mar 28-30, 2019
18:41.65
2019 Hornet Invitational
Mar 15-16, 2019
DNF
2018 CCAA Championships
May 3- 5, 2018
18:36.15
SOU Raider Invitational
Apr 20-21, 2018
18:18.13
Sacramento State Hornet Invitational
Mar 16-17, 2018
18:26.41
Kim Duyst Invitational
Mar 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
41:15.61
CCAA Track & Field Championships
May 4- 6, 2023
36:28.97
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
37:32.94
CCAA Track & Field Championships
May 5- 7, 2022
36:27.66
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
39:51.47
CCAA Track & Field Championships
May 2- 4, 2019
4 x 400 Relay (Outdoor)
Top↑
4:34.19
Raider Invitational
Apr 21-22, 2023
4:19.55
SOU Meet 2
Mar 25-26, 2021
4:29.49
Tri Meet Vs. Humboldt State & Pacific
Mar 23, 2021
4:34.92
Tri Meet Vs. Humboldt State & Oregon State
Mar 20, 2021
4:18.21
Sacramento State Hornet Invitational
Mar 16-17, 2018
Distance Medley Relay (Outdoor)
Top↑
12:34.80
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
5k
Top↑
18:22.6
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
18:11.3
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
18:40.1
45th Charles Bowles Willamette Invitational
Oct 5, 2019
18:36.6
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
6k
Top↑
22:23.8
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
21:39.7
CCAA Cross Country Championships
Nov 5, 2022
22:00.2
NCAA DII Pre-Nationals
Oct 22, 2022
22:25.0
Jim Hunt Humboldt Invitational
Sep 17, 2022
22:23.5
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
21:23.0
CCAA Cross Country Championships
Oct 23, 2021
23:48.8
Lewis Crossover
Oct 9, 2021
23:15.0
Jim Hunt Humboldt Invitational
Sep 18, 2021
22:38.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
22:49.8
CCAA Cross Country Championships
Oct 26, 2019
24:15.5
The Sundowner Invitational
Sep 20, 2019
23:28.7
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
22:22.4
2017 CCAA Cross Country Championships
Oct 21, 2017
22:53.3
San Francisco State Invitational
Sep 22, 2017
22:36.6
Humboldt Invite
Sep 9, 2017
2023 Outdoors
800 Meters
2:20.47
Raider Invitational
April 21-22, 2023
2:28.91
Wildcat Invitational
March 10-11, 2023
1500 Meters
4:52.01
Raider Invitational
April 21-22, 2023
4:55.88
2023 Bryan Clay Invitational
April 13-15, 2023
4:54.81
PLNU Invitational
March 25, 2023
4:52.37
Wildcat Invitational
March 10-11, 2023
3000 Meters
10:17.56
Oregon Preview
March 17-18, 2023
5000 Meters
DNF
CCAA Track & Field Championships
May 4- 6, 2023
DNF
Raider Invitational
April 21-22, 2023
17:56.27
63rd Annual Mt. SAC Relays
April 12-15, 2023
20:40.30
Humboldt Invitational 2023
April 8, 2023
17:36.63
Mangrum Invitational
March 24, 2023
18:36.18
Kim Duyst Invitational 2023
March 3- 4, 2023
10,000 Meters
41:15.61
CCAA Track & Field Championships
May 4- 6, 2023
36:28.97
Mike Fanelli Track Classic
March 30-April 1, 2023
4 x 400 Relay
4:34.19
Raider Invitational
April 21-22, 2023
2022 XC
5k
18:22.6
47th Charles Bowles Willamette XC Invitational
October 1, 2022
6k
22:23.8
NCAA Division II West Region Cross Country Championships
November 19, 2022
21:39.7
CCAA Cross Country Championships
November 5, 2022
22:00.2
NCAA DII Pre-Nationals
October 22, 2022
22:25.0
Jim Hunt Humboldt Invitational
September 17, 2022
2022 Outdoors
200 Meters
DNF
Chabot Invite
March 31, 2022
800 Meters
2:19.37
2022 Chico Invite
April 22-23, 2022
2:25.94
Raider Invitational 2022
April 15-16, 2022
2:19.62
Humboldt Invitational 2022
March 26, 2022
1500 Meters
4:46.52
Humboldt Invitational 2022
March 26, 2022
3000 Meters
10:23.06
OSU PNW Invite
March 19, 2022
5000 Meters
17:53.88
CCAA Track & Field Championships
May 5- 7, 2022
18:03.84
Raider Invitational 2022
April 15-16, 2022
19:12.34
Humboldt Invitational 2022
March 26, 2022
10,000 Meters
37:32.94
CCAA Track & Field Championships
May 5- 7, 2022
36:27.66
Mike Fanelli Track Classic
March 31-April 2, 2022
Distance Medley Relay
12:34.80
Mike Fanelli Track Classic
March 31-April 2, 2022
2021 XC
5k
18:11.3
46th Charles Bowles Willamette XC Invitational
October 2, 2021
6k
22:23.5
NCAA Division II West Region Cross Country Championships
November 6, 2021
21:23.0
CCAA Cross Country Championships
October 23, 2021
23:48.8
Lewis Crossover
October 9, 2021
23:15.0
Jim Hunt Humboldt Invitational
September 18, 2021
2021 Outdoors
1500 Meters
4:56.97
SOU Meet 2
March 25-26, 2021
3000 Meters
10:49.77
SOU Meet 1
March 18-19, 2021
5000 Meters
17:59.07
OSU High Performance Meet
April 30-May 1, 2021
18:16.68
Raider Invitational
April 23-24, 2021
18:18.64
Tri Meet Vs. Humboldt State & Pacific
March 23, 2021
4 x 400 Relay
4:19.55
SOU Meet 2
March 25-26, 2021
4:29.49
Tri Meet Vs. Humboldt State & Pacific
March 23, 2021
4:34.92
Tri Meet Vs. Humboldt State & Oregon State
March 20, 2021
2020 Outdoors
3200 Meters
11:32.07
Green & Gold Open 2020
February 8, 2020
2019 XC
5k
18:40.1
45th Charles Bowles Willamette Invitational
October 5, 2019
6k
22:38.0
NCAA Division II West Region Cross Country Championships
November 9, 2019
22:49.8
CCAA Cross Country Championships
October 26, 2019
24:15.5
The Sundowner Invitational
September 20, 2019
2019 Outdoors
800 Meters
2:33.57
Humboldt Invitational 2019
March 23, 2019
1500 Meters
5:07.86
Humboldt Invitational 2019
March 23, 2019
3000 Meters
11:01.52
Green & Gold Open 2019
February 16, 2019
5000 Meters
18:53.93
Raider Invite 19
April 12, 2019
18:35.84
Mike Fanelli Track Classic
March 28-30, 2019
18:41.65
2019 Hornet Invitational
March 15-16, 2019
10,000 Meters
39:51.47
CCAA Track & Field Championships
May 2- 4, 2019
2018 Outdoors
800 Meters
2:28.55
Chico State Distance Carnival & Twilight
April 7, 2018
2:29.58
Humboldt Invite 2018
March 24, 2018
1200 Meters
3:56.00
Green & Gold Open
February 17, 2018
1500 Meters
5:07.98
Chico State Distance Carnival & Twilight
April 7, 2018
5:05.43
Humboldt Invite 2018
March 24, 2018
3200 Meters
11:37.79
Green & Gold Open
February 17, 2018
5000 Meters
DNF
2018 CCAA Championships
May 3- 5, 2018
18:36.15
SOU Raider Invitational
April 20-21, 2018
18:18.13
Sacramento State Hornet Invitational
March 16-17, 2018
18:26.41
Kim Duyst Invitational
March 2- 3, 2018
4 x 400 Relay
4:18.21
Sacramento State Hornet Invitational
March 16-17, 2018
2017 XC
5k
18:36.6
43rd Charles Bowles Willamette Invitational
September 30, 2017
6k
23:28.7
NCAA Division II West Region Cross Country Championships
November 4, 2017
22:22.4
2017 CCAA Cross Country Championships
October 21, 2017
22:53.3
San Francisco State Invitational
September 22, 2017
22:36.6
Humboldt Invite
September 9, 2017
800 Meters (Outdoors)
2023
2:20.47
Raider Invitational
(Apr 21-22, 2023)
2022
2:19.37
2022 Chico Invite
(Apr 22-23, 2022)
2019
2:33.57
Humboldt Invitational 2019
(Mar 23, 2019)
2018
2:28.55
Chico State Distance Carnival & Twilight
(Apr 7, 2018)
1200 Meters (Outdoors)
2018
3:56.00
Green & Gold Open
(Feb 17, 2018)
1500 Meters (Outdoors)
2023
4:52.01
Raider Invitational
(Apr 21-22, 2023)
2022
4:46.52
Humboldt Invitational 2022
(Mar 26, 2022)
2021
4:56.97
SOU Meet 2
(Mar 25-26, 2021)
2019
5:07.86
Humboldt Invitational 2019
(Mar 23, 2019)
2018
5:05.43
Humboldt Invite 2018
(Mar 24, 2018)
3000 Meters (Outdoors)
2023
10:17.56
Oregon Preview
(Mar 17-18, 2023)
2022
10:23.06
OSU PNW Invite
(Mar 19, 2022)
2021
10:49.77
SOU Meet 1
(Mar 18-19, 2021)
2019
11:01.52
Green & Gold Open 2019
(Feb 16, 2019)
3200 Meters (Outdoors)
2020
11:32.07
Green & Gold Open 2020
(Feb 8, 2020)
2018
11:37.79
Green & Gold Open
(Feb 17, 2018)
5000 Meters (Outdoors)
2023
17:36.63
Mangrum Invitational
(Mar 24, 2023)
2022
17:53.88
CCAA Track & Field Championships
(May 5- 7, 2022)
2021
17:59.07
OSU High Performance Meet
(Apr 30-May 1, 2021)
2019
18:35.84
Mike Fanelli Track Classic
(Mar 28-30, 2019)
2018
18:18.13
Sacramento State Hornet Invitational
(Mar 16-17, 2018)
10,000 Meters (Outdoors)
2023
36:28.97
Mike Fanelli Track Classic
(Mar 30-Apr 1, 2023)
2022
36:27.66
Mike Fanelli Track Classic
(Mar 31-Apr 2, 2022)
2019
39:51.47
CCAA Track & Field Championships
(May 2- 4, 2019)
5k (XC)
2022
18:22.6
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
2021
18:11.3
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
2019
18:40.1
45th Charles Bowles Willamette Invitational
Oct 5, 2019
2017
18:36.6
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
6k (XC)
2022
21:39.7
CCAA Cross Country Championships
Nov 5, 2022
2021
21:23.0
CCAA Cross Country Championships
Oct 23, 2021
2019
22:38.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
2017
22:22.4
2017 CCAA Cross Country Championships
Oct 21, 2017