* previously at Columbia

College Bests

800 5000
1000 10,000
1500 5K (XC)
MILE 6K (XC)
3000  

NCAA East Preliminary Round    May 25-28, 2022
10,000 34:26.36 6th (P)
Raleigh Relays    Mar 24-26, 2022
10,000 33:15.53 3rd (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2022
3000 9:09.82 14th (F)
5000 15:46.25 9th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 15:51.79 2nd (F)
Camel City Invitational    Feb 4- 5, 2022
3000 9:05.12 4th (F)
Hokie Invitational    Jan 21-22, 2022
1000 2:50.43 14th (F)
Mile 4:40.56 4th (F)
ACC Cross Country Championships    Oct 29, 2021
6k 20:22.5 5th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 20:42.6 31st
Joe Piane Invitational    Oct 1, 2021
5k 16:32.9 12th
adidas XC Challenge    Sep 17, 2021
5k 17:13.7 9th
↓Competing for Columbia
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
5000 16:29.83 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 9:23.47 21st (F)
Camel City Invitational    Feb 7- 8, 2020
3000 9:35.07 10th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 9:21.82 4th (F)
Nuttycombe Invitational    Oct 18, 2019
6k 20:29.9 27th
Roy Griak Invitational    Sep 28, 2019
6k 20:58.9 2nd
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
5000 16:19.18 11th (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
5000 16:19.18 2nd (F)
125th Penn Relays    Apr 25-27, 2019
3000 9:25.63
Ocean State Invitational    Apr 12-13, 2019
Mile 4:51.68 4th (F)
Stanford Invitational    Mar 29-30, 2019
5000 16:06.00 7th (F)
Ivy League Indoor Track & Field Championship    Feb 23-24, 2019
3000 9:35.71 6th (F)
5000 16:29.77 2nd (F)
Villanova Invitational    Feb 2, 2019
Mile 4:50.00 3rd (F)
3000 DNF
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 9:33.75 4th (F)
Dartmouth-Yale-Columbia    Jan 18, 2019
Mile 4:59.07 3rd (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 21:05.1 101st
Ivy League Cross Country Championships    Oct 27, 2018
6k 21:08.5 13th
Princeton Cross Country Invitational    Oct 12, 2018
6k 21:11.9 6th
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:46.42 52nd (F)
4x1500 19:04.34 5th (F)
Penn Challenge    Mar 24, 2018
3000 9:59.38 4th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 9:20.11 17th (P)
Fastrack National Invite    Feb 9, 2018
Mile 5:03.57 23rd (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
Mile 5:04.46 2nd (F)
DMR 11:59.72 1st (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile 5:05.08 35th (F)
Dartmouth vs Columbia vs Yale    Jan 20, 2018
800 2:23.58 8th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:27.3 24th
Princeton XC Invitational    Oct 14, 2017
6k 22:26.1 31st
Paul Short Brown    Sep 29, 2017
6k 21:47.8 19th
Iona College Meet of Champions    Sep 15, 2017
5k 19:57.3 20th
800 Meters (Indoor)
Top↑
* for Columbia
Dartmouth vs Columbia vs Yale Jan 20, 2018
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
* for Columbia
2018 Colonial Relays Apr 5- 7, 2018
Mile (Outdoor)
Top↑
* for Columbia
Ocean State Invitational Apr 12-13, 2019
Mile (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
* for Columbia
Villanova Invitational Feb 2, 2019
* for Columbia
Dartmouth-Yale-Columbia Jan 18, 2019
* for Columbia
Fastrack National Invite Feb 9, 2018
* for Columbia
Mets Indoor Track & Field Championships Feb 1- 2, 2018
* for Columbia
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
* for Columbia
125th Penn Relays Apr 25-27, 2019
* for Columbia
Penn Challenge Mar 24, 2018
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
Camel City Invitational Feb 4- 5, 2022
* for Columbia
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Columbia
Camel City Invitational Feb 7- 8, 2020
* for Columbia
Dr. Sander Columbia Challenge Jan 23-25, 2020
* for Columbia
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Columbia
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
DNF
* for Columbia
Villanova Invitational Feb 2, 2019
* for Columbia
Dr. Sander Columbia Challenge Jan 24-26, 2019
5000 Meters (Outdoor)
Top↑
* for Columbia
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
* for Columbia
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Columbia
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Columbia
Stanford Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
* for Columbia
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Columbia
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Raleigh Relays Mar 24-26, 2022
4 x 800 Relay (Indoor)
Top↑
* for Columbia
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
4 x 1500 Relay (Outdoor)
Top↑
* for Columbia
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Indoor)
Top↑
* for Columbia
Mets Indoor Track & Field Championships Feb 1- 2, 2018
5k
Top↑
Joe Piane Invitational Oct 1, 2021
adidas XC Challenge Sep 17, 2021
* for Columbia
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
* for Columbia
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
* for Columbia
IC4A ECAC XC Championship Nov 19, 2017
* for Columbia
Iona College Meet of Champions Sep 15, 2017
6k
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
* for Columbia
NCAA Division I Cross Country Championships Nov 23, 2019
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
* for Columbia
Ivy League Heptagonal Cross Country Championships Nov 1, 2019
* for Columbia
Nuttycombe Invitational Oct 18, 2019
* for Columbia
Roy Griak Invitational Sep 28, 2019
* for Columbia
NCAA DI Cross Country Championships Nov 17, 2018
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
* for Columbia
Ivy League Cross Country Championships Oct 27, 2018
* for Columbia
Princeton Cross Country Invitational Oct 12, 2018
* for Columbia
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
* for Columbia
Ivy League Heptagonal Cross Country Championships Oct 27, 2017
* for Columbia
Princeton XC Invitational Oct 14, 2017
* for Columbia
Paul Short Brown Sep 29, 2017

2022 Outdoors

2022 Indoors

1000 Meters
Hokie Invitational January 21-22, 2022
Mile
Hokie Invitational January 21-22, 2022
3000 Meters
NCAA Division I Indoor Track & Field Championships March 11-12, 2022
Camel City Invitational February 4- 5, 2022
5000 Meters
NCAA Division I Indoor Track & Field Championships March 11-12, 2022
ACC Indoor Track & Field Championships February 24-26, 2022

2021 Indoors

2021 XC

↓Competing for Columbia

2020 Indoors

3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Camel City Invitational February 7- 8, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
5000 Meters
Ivy League Indoor Track & Field Championship February 29-March 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
2018 Colonial Relays April 5- 7, 2018
3000 Meters
Penn Challenge March 24, 2018
4 x 1500 Relay
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

800 Meters
Dartmouth vs Columbia vs Yale January 20, 2018
Mile
Fastrack National Invite February 9, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Dr Sander Invitational Columbia Challenge January 26-27, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
Distance Medley Relay
Mets Indoor Track & Field Championships February 1- 2, 2018

2017 XC

1500 Meters (Outdoors)
2018  
* for Columbia
(Apr 5- 7, 2018)
Mile (Outdoors)
2019  
* for Columbia
(Apr 12-13, 2019)
3000 Meters (Outdoors)
2019  
* for Columbia
(Apr 25-27, 2019)
2018  
* for Columbia
(Mar 24, 2018)
5000 Meters (Outdoors)
2019  
* for Columbia
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
800 Meters (Indoors)
2018  
* for Columbia
(Jan 20, 2018)
1000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2022  
(Jan 21-22, 2022)
2019  
* for Columbia
(Feb 2, 2019)
2018  
* for Columbia
(Feb 9, 2018)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2020  
* for Columbia
(Jan 23-25, 2020)
2019  
* for Columbia
5000 Meters (Indoors)
2022  
2021  
2020  
* for Columbia
2019  
* for Columbia
5k (XC)
2021  
Oct 1, 2021
2019  
* for Columbia
2018  
* for Columbia
2017  
* for Columbia
Nov 19, 2017
6k (XC)
2021  
2019  
* for Columbia
2018  
* for Columbia
2017  
* for Columbia
Sep 29, 2017