College Bests

400
MILE
600
3000
800
5000
1000
3000S
1500
JT
  69' 9"
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:47.17 8th  (F)
3000 11:40.12 13th  (F)
DMR 14:35.35 5th  (F)
Conference Tune-Up Invitational    Feb 21, 2020
Mile 5:44.26 12th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:36.54 253rd  (F)
RIT Early February Invitational    Jan 31, 2020
Mile 5:50.10 8th  (F)
Golden Eagle Invite    Jan 25, 2020
800 2:40.35 6th  (F)
4x400 4:34.72 2nd  (F)
DMR 14:32.88 1st  (F)
RIT Tiger Invitational    Jan 18, 2020
3000 12:09.39 12th  (F)
Houghton December Classic    Dec 13, 2019
800 2:48.79 21st  (F)
Mile 6:07.50 7th  (F)
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
3000S 12:55.18 5th  (F)
4x400 4:34.24 7th  (F)
4x800 11:05.04 7th  (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 2:41.46 29th  (F)
JT 21.26m 69' 9" 13th  (F)
Alfred State Invitational    Apr 16, 2019
JT 17.24m 56' 7" 4th  (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
1500 5:36.02 30th  (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
1500 5:36.02 30th  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
3000S 13:14.33 4th  (F)
Cal U Early Bird    Mar 23, 2019
1500 5:31.53 28th  (F)
4x800 11:30.76 2nd  (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
Mile 5:50.09 9th  (F)
4x200 DQ  
Empire 8 Championships    Feb 22-23, 2019
DMR 13:42.58 5th  (F)
RIT Late February Invitational    Feb 16, 2019
Mile 6:00.16 24th  (F)
Brockport Late Night Invite    Feb 7, 2019
800 2:50.53 17th  (F)
Mile 5:58.23 9th  (F)
4x400 4:46.95 5th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
1000 3:42.16 4th  (F)
Mile 6:05.16 32nd  (F)
4x400 4:48.48 12th  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
1000 3:36.33 6th  (F)
DMR 15:12.01 3rd  (F)
Highlander Invitational    Jan 18, 2019
800 2:45.74 20th  (F)
DMR 15:07.56 1st  (F)
Houghton December Classic    Dec 7, 2018
600 1:57.31 12th  (F)
3000 13:02.86 9th  (F)
4x400 5:11.93 7th  (F)
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
5000 22:48.38 17th  (F)
3000S 13:16.63 4th  (F)
Maroon and Gold Invitational    Apr 28, 2018
800 2:43.03 11th  (F)
1500 5:41.58 8th  (F)
Alfred State College Invitational    Apr 23, 2018
800 2:41.80 12th  (F)
1600SMR 4:53.62 2nd  (F)
TJ FOUL  
Rochester Twilight Classic    Apr 20, 2018
5000 21:32.59 4th  (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
3000S 13:20.10 4th  (F)
Muhlenberg Invitational    Apr 7, 2018
1500 5:35.41 19th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
3000S 13:02.62 15th  (F)
Cal U Early Bird 2018    Mar 24, 2018
800 2:51.16 39th  (F)
1500 5:40.70 43rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
Mile 6:06.12 10th  (F)
4x400 4:46.70 6th  (F)
Highlander Invitational #2    Feb 10, 2018
400 1:12.41 17th  (F)
RIT February Invitational    Feb 2, 2018
800 2:41.21 29th  (F)
Mile 5:52.72 17th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
800 2:44.93 21st  (F)
Mile 6:00.56 25th  (F)
Highlander Invitational    Jan 19, 2018
800 2:46.57 9th  (F)
Mile 6:04.51 13th  (F)
Houghton December Classic    Dec 8, 2017
800 2:44.91 16th  (F)
Mile 6:06.17 14th  (F)
400 Meters (Indoor)
Top↑
Highlander Invitational #2 Feb 10, 2018
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 7, 2018
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 26-27, 2019
Maroon and Gold Invitational Apr 28, 2018
Alfred State College Invitational Apr 23, 2018
Cal U Early Bird 2018 Mar 24, 2018
800 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Golden Eagle Invite Jan 25, 2020
Houghton December Classic Dec 13, 2019
Brockport Late Night Invite Feb 7, 2019
Highlander Invitational Jan 18, 2019
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Highlander Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
1000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2-3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Cal U Early Bird Mar 23, 2019
Maroon and Gold Invitational Apr 28, 2018
Muhlenberg Invitational Apr 7, 2018
Cal U Early Bird 2018 Mar 24, 2018
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
RIT Early February Invitational Jan 31, 2020
Houghton December Classic Dec 13, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Highlander Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 7, 2018
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Rochester Twilight Classic Apr 20, 2018
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Javelin (Outdoor)
Top↑
  69' 9"  
St. John Fisher Cardinal Classic Apr 26-27, 2019
  56' 7"  
Alfred State Invitational Apr 16, 2019

2020 Indoors

2019 Outdoors

800 Meters
St. John Fisher Cardinal Classic Apr 26-27, 2019
1500 Meters
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Cal U Early Bird Mar 23, 2019
Mile
Alan Connie Shamrock Invite Mar 14-16, 2019
3000 Steeplechase
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
4 x 200 Relay
DQ
Alan Connie Shamrock Invite Mar 14-16, 2019
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Cal U Early Bird Mar 23, 2019
Javelin
  69' 9"
St. John Fisher Cardinal Classic Apr 26-27, 2019
  56' 7"
Alfred State Invitational Apr 16, 2019

2019 Indoors

600 Meters
Houghton December Classic Dec 7, 2018
800 Meters
Brockport Late Night Invite Feb 7, 2019
Highlander Invitational Jan 18, 2019
1000 Meters
Ithaca College Bomber Invitational Feb 2-3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Mile
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
3000 Meters
Houghton December Classic Dec 7, 2018
4 x 400 Relay
Brockport Late Night Invite Feb 7, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Houghton December Classic Dec 7, 2018
Distance Medley Relay
Empire 8 Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019

2018 Outdoors

800 Meters
Maroon and Gold Invitational Apr 28, 2018
Alfred State College Invitational Apr 23, 2018
Cal U Early Bird 2018 Mar 24, 2018
1500 Meters
Maroon and Gold Invitational Apr 28, 2018
Muhlenberg Invitational Apr 7, 2018
Cal U Early Bird 2018 Mar 24, 2018
5000 Meters
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Rochester Twilight Classic Apr 20, 2018
3000 Steeplechase
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Sprint Medley Relay
Alfred State College Invitational Apr 23, 2018
Triple Jump
Alfred State College Invitational Apr 23, 2018

2018 Indoors

400 Meters (Indoor)
2018  
Feb 10, 2018
600 Meters (Indoor)
2018  
Dec 7, 2018
800 Meters (Outdoor)
2019  
2018  
800 Meters (Indoor)
2020  
2019  
Jan 18, 2019
2018  
Feb 2, 2018
1000 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2019  
Mar 23, 2019
2018  
Apr 7, 2018
Mile (Outdoor)
2019  
Mar 14-16, 2019
Mile (Indoor)
2020  
2019  
2018  
Feb 2, 2018
3000 Meters (Indoor)
2020  
2018  
Dec 7, 2018
5000 Meters (Outdoor)
2018  
Apr 20, 2018
3000 Steeplechase (Outdoor)
2019  
2018  
Javelin (Outdoor)
2019  
  69' 9"