ASHLEY BENARD (SO-2)

LANGSTON

College Bests

200 300
400 600Y
Arkansas Twilight    May 7, 2021
400 1:05.39 13th (F)
4x400 4:08.54 6th (F)
Southwestern Relays    May 1, 2021
200 28.57 (3.1) 23rd (F)
400 1:04.29 5th (F)
4x400 4:03.46 1st (F)
Langston University Invite    Apr 17, 2021
200 28.42 4th (F)
4x400 4:12.18 1st (F)
Friends University Spring Open    Apr 9-10, 2021
200 28.44 29th (F)
400 1:06.09 30th (F)
4x400 4:12.45 4th (F)
Bethel College Loren Reusser Invitational    Apr 3, 2021
200 28.14 33rd (F)
400 1:04.69 17th (F)
4x400 4:20.05 6th (F)
2021 OBU Invite    Mar 26-27, 2021
200 28.81 (2.8) 35th (F)
400 1:08.57 14th (F)
4x400 4:17.83 3rd (F)
2021 Ichabod Invite    Feb 13, 2021
400 1:07.72 30th (F)
KSU DeLoss Dodds Invitational    Jan 29-30, 2021
200 29.44 7th (F)
4x400 4:25.50 3rd (F)
2021 Friends University NAIA Mid-Season Invite    Jan 22-24, 2021
200 29.69 29th (F)
400 1:07.33 13th (F)
Kansas State Wildcat Invitational    Jan 9, 2021
200 30.06 5th (F)
300 47.68 8th (F)
KSU Steve Miller Open    Feb 22, 2020
200 28.85 10th (F)
2020 Bearcat Open    Feb 7- 8, 2020
400 1:08.25 55th (F)
4x400 DNF
KSU DeLoss Dodds Inv    Jan 24-25, 2020
200 30.03 27th (F)
4x400 4:23.36 8th (F)
Crimson & Gold Invitational    Dec 7, 2019
200 29.30 59th (F)
300 46.88 30th (F)
UTA Bobby Lane Invitational    Mar 23-24, 2018
400 1:06.32 29th (F)
4x400 4:31.27 12th (F)
UCO Open    Feb 10, 2018
400 1:05.44 6th (F)
4x400 4:26.79 8th (F)
UCO Invitational    Jan 20, 2018
200 30.02 41st (F)
600y 1:40.02 12th (F)
4x400 4:17.92 4th (F)
MSSU Southern Invitational    Jan 13, 2018
400 1:06.78 11th (F)
4x400 4:21.95 3rd (F)
200 Meters (Outdoor)
Top↑
28.57 (3.1)
Southwestern Relays May 1, 2021
Langston University Invite Apr 17, 2021
Friends University Spring Open Apr 9-10, 2021
Bethel College Loren Reusser Invitational Apr 3, 2021
28.81 (2.8)
2021 OBU Invite Mar 26-27, 2021
200 Meters (Indoor)
Top↑
KSU DeLoss Dodds Invitational Jan 29-30, 2021
2021 Friends University NAIA Mid-Season Invite Jan 22-24, 2021
Kansas State Wildcat Invitational Jan 9, 2021
KSU Steve Miller Open Feb 22, 2020
KSU DeLoss Dodds Inv Jan 24-25, 2020
Crimson & Gold Invitational Dec 7, 2019
UCO Invitational Jan 20, 2018
300 Meters (Indoor)
Top↑
Kansas State Wildcat Invitational Jan 9, 2021
Crimson & Gold Invitational Dec 7, 2019
400 Meters (Outdoor)
Top↑
Arkansas Twilight May 7, 2021
Southwestern Relays May 1, 2021
Friends University Spring Open Apr 9-10, 2021
Bethel College Loren Reusser Invitational Apr 3, 2021
2021 OBU Invite Mar 26-27, 2021
UTA Bobby Lane Invitational Mar 23-24, 2018
400 Meters (Indoor)
Top↑
2021 Ichabod Invite Feb 13, 2021
2021 Friends University NAIA Mid-Season Invite Jan 22-24, 2021
2020 Bearcat Open Feb 7- 8, 2020
UCO Open Feb 10, 2018
MSSU Southern Invitational Jan 13, 2018
600 Yards (Indoor)
Top↑
UCO Invitational Jan 20, 2018
4 x 400 Relay (Outdoor)
Top↑
Arkansas Twilight May 7, 2021
Southwestern Relays May 1, 2021
Langston University Invite Apr 17, 2021
Friends University Spring Open Apr 9-10, 2021
Bethel College Loren Reusser Invitational Apr 3, 2021
2021 OBU Invite Mar 26-27, 2021
UTA Bobby Lane Invitational Mar 23-24, 2018
4 x 400 Relay (Indoor)
Top↑
KSU DeLoss Dodds Invitational Jan 29-30, 2021
DNF
2020 Bearcat Open Feb 7- 8, 2020
DNF
Wendy's / Pittsburg State Invitational Feb 1, 2020
KSU DeLoss Dodds Inv Jan 24-25, 2020
UCO Open Feb 10, 2018
UCO Invitational Jan 20, 2018
MSSU Southern Invitational Jan 13, 2018

2021 Outdoors

200 Meters
28.57 (3.1)
Southwestern Relays May 1, 2021
Langston University Invite April 17, 2021
Friends University Spring Open April 9-10, 2021
Bethel College Loren Reusser Invitational April 3, 2021
28.81 (2.8)
2021 OBU Invite March 26-27, 2021
400 Meters
Arkansas Twilight May 7, 2021
Southwestern Relays May 1, 2021
Friends University Spring Open April 9-10, 2021
Bethel College Loren Reusser Invitational April 3, 2021
2021 OBU Invite March 26-27, 2021
4 x 400 Relay
Arkansas Twilight May 7, 2021
Southwestern Relays May 1, 2021
Langston University Invite April 17, 2021
Friends University Spring Open April 9-10, 2021
Bethel College Loren Reusser Invitational April 3, 2021
2021 OBU Invite March 26-27, 2021

2021 Indoors

200 Meters
KSU DeLoss Dodds Invitational January 29-30, 2021
2021 Friends University NAIA Mid-Season Invite January 22-24, 2021
Kansas State Wildcat Invitational January 9, 2021
300 Meters
Kansas State Wildcat Invitational January 9, 2021
400 Meters
2021 Ichabod Invite February 13, 2021
2021 Friends University NAIA Mid-Season Invite January 22-24, 2021
4 x 400 Relay
KSU DeLoss Dodds Invitational January 29-30, 2021

2020 Indoors

200 Meters
KSU Steve Miller Open February 22, 2020
KSU DeLoss Dodds Inv January 24-25, 2020
400 Meters
2020 Bearcat Open February 7- 8, 2020
4 x 400 Relay
DNF
2020 Bearcat Open February 7- 8, 2020
DNF
Wendy's / Pittsburg State Invitational February 1, 2020
KSU DeLoss Dodds Inv January 24-25, 2020

2019 Indoors

200 Meters
Crimson & Gold Invitational December 7, 2019
300 Meters
Crimson & Gold Invitational December 7, 2019

2018 Outdoors

400 Meters
UTA Bobby Lane Invitational March 23-24, 2018
4 x 400 Relay
UTA Bobby Lane Invitational March 23-24, 2018

2018 Indoors

200 Meters
UCO Invitational January 20, 2018
400 Meters
UCO Open February 10, 2018
MSSU Southern Invitational January 13, 2018
600 Yards
UCO Invitational January 20, 2018
4 x 400 Relay
UCO Open February 10, 2018
UCO Invitational January 20, 2018
MSSU Southern Invitational January 13, 2018
200 Meters (Outdoors)
2021  
400 Meters (Outdoors)
2021  
(May 1, 2021)
2018  
(Mar 23-24, 2018)
200 Meters (Indoors)
2021  
(Jan 29-30, 2021)
2020  
(Feb 22, 2020)
2019  
(Dec 7, 2019)
2018  
(Jan 20, 2018)
300 Meters (Indoors)
2021  
2019  
(Dec 7, 2019)
400 Meters (Indoors)
2021  
2020  
(Feb 7- 8, 2020)
2018  
(Feb 10, 2018)
600 Yards (Indoors)
2018  
(Jan 20, 2018)