QWANIQUA HOWARD

LOUISIANA COLLEGE

College Bests

100
13.50 (-1.2)
LJ
5.13m (1.9)
  16' 10"
200
27.69 (0.2)
  
2020 MC Season Opener    Mar 7, 2020
100 13.50 (-1.2) 25th  (F)
200 27.78 (0.1) 26th  (F)
4x100 49.82 4th  (F)
4x400 4:15.90 5th  (F)
LJ 4.98m 16' 4.25" 9th  (F)
American Southwest Conference Track and Field Championships    Apr 19, 2019
100 13.38 15th  (P)
200 26.89w (2.5) 11th  (P)
4x100 50.64 3rd  (F)
4x400 4:02.37 1st  (F)
LJ 4.60mw (3.0) 15' 1.25" 12th  (F)
McNeese State Springtime Classic    Apr 6, 2019
200 27.41w (2.4) 17th  (F)
4x100 49.84 4th  (F)
4x400 4:07.88 4th  (F)
LJ 4.69mw (3.2) 15' 4.75" 18th  (F)
Southern Miss Invitational    Mar 30, 2019
200 27.77 (-0.3) 22nd  (F)
4x100 50.16 4th  (F)
Al Schmidt Bulldog Relays Invite    Mar 22-23, 2019
200 28.24 (1.9) 67th  (F)
4x100 50.34 13th  (F)
4x200 DNF  
LJ FOUL  
Louisiana Classics    Mar 15-16, 2019
100 13.57 (1.6) 35th  (F)
200 28.24 (0.3) 59th  (F)
4x100 50.97 7th  (F)
LJ 4.04m (1.3) 13' 3.25" 23rd  (F)
McNeese State Cowboy Relays    Mar 9, 2019
100 13.36w (2.2) 26th  (F)
4x100 51.23 5th  (F)
4x200 1:49.27 7th  (F)
LJ 4.58mw (3.0) 15' 0.5" 20th  (F)
2019 Southeastern Louisiana Strawberry Relays    Mar 2, 2019
100 13.68 (0.1) 9th  (F)
200 27.81 (0.4) 11th  (F)
4x100 49.73 3rd  (F)
2018 American Southwest Conference Championships    Apr 20, 2018
200 27.54w (2.1) 14th  (P)
4x100 52.68 6th  (F)
LJ 5.16mw (2.8) 16' 11.25" 8th  (F)
TJ FOUL  
ULM Warhawk Classic    Apr 13-14, 2018
200 28.83 (1.0) 23rd  (F)
4x100 53.94 3rd  (F)
LJ 4.60m (0.0) 15' 1.25" 17th  (F)
Mississippi College Season Opener    Mar 3, 2018
200 27.69 (0.2) 15th  (F)
LJ 4.94m (-1.3) 16' 2.5" 7th  (F)
Marc Randle Classic    Mar 2, 2018
200 27.86 (-0.8) 16th  (F)
4x100 53.39 5th  (F)
LJ 5.13m (1.9) 16' 10" 6th  (F)
McNeese State College #2    Jan 26, 2018
200 28.58 17th  (F)
LJ 4.39m 14' 5" 6th  (F)
McNesse State College #1    Jan 12, 2018
200 29.60 20th  (F)
LJ 4.53m 14' 10.5" 9th  (F)
100 Meters (Outdoor)
Top↑
13.50 (-1.2)
2020 MC Season Opener Mar 7, 2020
American Southwest Conference Track and Field Championships Apr 19, 2019
13.57 (1.6)
Louisiana Classics Mar 15-16, 2019
13.36w (2.2)
McNeese State Cowboy Relays Mar 9, 2019
13.68 (0.1)
2019 Southeastern Louisiana Strawberry Relays Mar 2, 2019
200 Meters (Outdoor)
Top↑
27.78 (0.1)
2020 MC Season Opener Mar 7, 2020
26.89w (2.5)
American Southwest Conference Track and Field Championships Apr 19, 2019
27.41w (2.4)
McNeese State Springtime Classic Apr 6, 2019
27.77 (-0.3)
Southern Miss Invitational Mar 30, 2019
28.24 (1.9)
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
28.24 (0.3)
Louisiana Classics Mar 15-16, 2019
27.81 (0.4)
2019 Southeastern Louisiana Strawberry Relays Mar 2, 2019
27.54w (2.1)
2018 American Southwest Conference Championships Apr 20, 2018
28.83 (1.0)
ULM Warhawk Classic Apr 13-14, 2018
27.69 (0.2)
Mississippi College Season Opener Mar 3, 2018
27.86 (-0.8)
Marc Randle Classic Mar 2, 2018
200 Meters (Indoor)
Top↑
McNeese State College #2 Jan 26, 2018
McNesse State College #1 Jan 12, 2018
Long Jump (Outdoor)
Top↑
  16' 4.25"  
2020 MC Season Opener Mar 7, 2020
4.60mw (3.0)
  15' 1.25"  
American Southwest Conference Track and Field Championships Apr 19, 2019
4.69mw (3.2)
  15' 4.75"  
McNeese State Springtime Classic Apr 6, 2019
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
4.04m (1.3)
  13' 3.25"  
Louisiana Classics Mar 15-16, 2019
4.58mw (3.0)
  15' 0.5"  
McNeese State Cowboy Relays Mar 9, 2019
5.16mw (2.8)
  16' 11.25"  
2018 American Southwest Conference Championships Apr 20, 2018
4.60m (0.0)
  15' 1.25"  
ULM Warhawk Classic Apr 13-14, 2018
4.94m (-1.3)
  16' 2.5"  
Mississippi College Season Opener Mar 3, 2018
5.13m (1.9)
  16' 10"  
Marc Randle Classic Mar 2, 2018
Long Jump (Indoor)
Top↑
  14' 5"  
McNeese State College #2 Jan 26, 2018
  14' 10.5"  
McNesse State College #1 Jan 12, 2018

2020 Outdoors

100 Meters
13.50 (-1.2)
2020 MC Season Opener Mar 7, 2020
200 Meters
27.78 (0.1)
2020 MC Season Opener Mar 7, 2020
4 x 100 Relay
2020 MC Season Opener Mar 7, 2020
4 x 400 Relay
2020 MC Season Opener Mar 7, 2020
Long Jump
  16' 4.25"
2020 MC Season Opener Mar 7, 2020

2019 Outdoors

100 Meters
American Southwest Conference Track and Field Championships Apr 19, 2019
13.57 (1.6)
Louisiana Classics Mar 15-16, 2019
13.36w (2.2)
McNeese State Cowboy Relays Mar 9, 2019
13.68 (0.1)
2019 Southeastern Louisiana Strawberry Relays Mar 2, 2019
200 Meters
26.89w (2.5)
American Southwest Conference Track and Field Championships Apr 19, 2019
27.41w (2.4)
McNeese State Springtime Classic Apr 6, 2019
27.77 (-0.3)
Southern Miss Invitational Mar 30, 2019
28.24 (1.9)
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
28.24 (0.3)
Louisiana Classics Mar 15-16, 2019
27.81 (0.4)
2019 Southeastern Louisiana Strawberry Relays Mar 2, 2019
4 x 100 Relay
American Southwest Conference Track and Field Championships Apr 19, 2019
McNeese State Springtime Classic Apr 6, 2019
Southern Miss Invitational Mar 30, 2019
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
Louisiana Classics Mar 15-16, 2019
McNeese State Cowboy Relays Mar 9, 2019
2019 Southeastern Louisiana Strawberry Relays Mar 2, 2019
4 x 200 Relay
DNF
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
McNeese State Cowboy Relays Mar 9, 2019
4 x 400 Relay
American Southwest Conference Track and Field Championships Apr 19, 2019
McNeese State Springtime Classic Apr 6, 2019
Long Jump
4.60mw (3.0)
  15' 1.25"
American Southwest Conference Track and Field Championships Apr 19, 2019
4.69mw (3.2)
  15' 4.75"
McNeese State Springtime Classic Apr 6, 2019
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
4.04m (1.3)
  13' 3.25"
Louisiana Classics Mar 15-16, 2019
4.58mw (3.0)
  15' 0.5"
McNeese State Cowboy Relays Mar 9, 2019

2018 Outdoors

200 Meters
27.54w (2.1)
2018 American Southwest Conference Championships Apr 20, 2018
28.83 (1.0)
ULM Warhawk Classic Apr 13-14, 2018
27.69 (0.2)
Mississippi College Season Opener Mar 3, 2018
27.86 (-0.8)
Marc Randle Classic Mar 2, 2018
4 x 100 Relay
2018 American Southwest Conference Championships Apr 20, 2018
ULM Warhawk Classic Apr 13-14, 2018
Marc Randle Classic Mar 2, 2018
Long Jump
5.16mw (2.8)
  16' 11.25"
2018 American Southwest Conference Championships Apr 20, 2018
4.60m (0.0)
  15' 1.25"
ULM Warhawk Classic Apr 13-14, 2018
4.94m (-1.3)
  16' 2.5"
Mississippi College Season Opener Mar 3, 2018
5.13m (1.9)
  16' 10"
Marc Randle Classic Mar 2, 2018
Triple Jump
2018 American Southwest Conference Championships Apr 20, 2018

2018 Indoors

200 Meters
McNeese State College #2 Jan 26, 2018
McNesse State College #1 Jan 12, 2018
Long Jump
  14' 5"
McNeese State College #2 Jan 26, 2018
  14' 10.5"
McNesse State College #1 Jan 12, 2018
100 Meters (Outdoor)
2020  
13.50 (-1.2)
Mar 7, 2020
2019  
13.57 (1.6)
Mar 15-16, 2019
200 Meters (Outdoor)
2020  
27.78 (0.1)
Mar 7, 2020
2019  
27.77 (-0.3)
2018  
27.69 (0.2)
200 Meters (Indoor)
2018  
Jan 26, 2018
Long Jump (Outdoor)
2020  
  16' 4.25"
Mar 7, 2020
2019  
4.60mw (3.0)
  15' 1.25"
2018  
5.13m (1.9)
  16' 10"
Mar 2, 2018
Long Jump (Indoor)
2018  
  14' 10.5"
Jan 12, 2018