QWANIQUA HOWARD (JR-3)

LOUISIANA COLLEGE

College Bests

100
13.50 (-1.2)
200
27.69 (0.2)
LJ
5.13m (1.9)
  16' 10"
 

2020 MC Season Opener    Mar 7, 2020
100 13.50 (-1.2) 25th (F)
200 27.78 (0.1) 26th (F)
4x100 49.82 4th (F)
4x400 4:15.90 5th (F)
LJ 4.98m 16' 4.25" 9th (F)
American Southwest Conference Track and Field Championships    Apr 19, 2019
100 13.38 15th (P)
200 26.89 (2.5) 11th (P)
4x100 50.64 3rd (F)
4x400 4:02.37 1st (F)
LJ 4.60m (3.0) 15' 1.25" 12th (F)
McNeese State Springtime Classic    Apr 6, 2019
200 27.41 (2.4) 17th (F)
4x100 49.84 4th (F)
4x400 4:07.88 4th (F)
LJ 4.69m (3.2) 15' 4.75" 18th (F)
Southern Miss Invitational    Mar 30, 2019
200 27.77 (-0.3) 22nd (F)
4x100 50.16 4th (F)
Al Schmidt Bulldog Relays Invite    Mar 22-23, 2019
200 28.24 (1.9) 67th (F)
4x100 50.34 13th (F)
4x200 DNF
4x400 DNS
LJ FOUL NM
Louisiana Classics    Mar 15-16, 2019
100 13.57 (1.6) 35th (F)
200 28.24 (0.3) 59th (F)
4x100 50.97 7th (F)
LJ 4.04m (1.3) 13' 3.25" 23rd (F)
McNeese State Cowboy Relays    Mar 9, 2019
100 13.36 (2.2) 26th (F)
4x100 51.23 5th (F)
4x200 1:49.27 7th (F)
LJ 4.58m (3.0) 15' 0.5" 20th (F)
2019 Southeastern Louisiana Strawberry Relays    Mar 2, 2019
100 13.68 (0.1) 9th (F)
200 27.81 (0.4) 11th (F)
4x100 49.73 3rd (F)
2018 American Southwest Conference Championships    Apr 20, 2018
200 27.54 (2.1) 14th (P)
4x100 52.68 6th (F)
LJ 5.16m (2.8) 16' 11.25" 8th (F)
TJ FOUL NM
ULM Warhawk Classic    Apr 13-14, 2018
200 28.83 (1.0) 23rd (F)
4x100 53.94 3rd (F)
LJ 4.60m (+0.0) 15' 1.25" 17th (F)
McNeese State Cowboy Relays    Mar 10, 2018
LJ DNS NM
Mississippi College Season Opener    Mar 3, 2018
200 27.69 (0.2) 15th (F)
LJ 4.94m (-1.3) 16' 2.5" 7th (F)
Marc Randle Classic    Mar 2, 2018
200 27.86 (-0.8) 16th (F)
4x100 53.39 5th (F)
LJ 5.13m (1.9) 16' 10" 6th (F)
McNeese State College #2    Jan 26, 2018
200 28.58 17th (F)
LJ 4.39m 14' 5" 6th (F)
McNesse State College #1    Jan 12, 2018
200 29.60 20th (F)
LJ 4.53m 14' 10.5" 9th (F)
100 Meters (Outdoor)
Top↑
13.50 (-1.2)
2020 MC Season Opener Mar 7, 2020
American Southwest Conference Track and Field Championships Apr 19, 2019
13.57 (1.6)
Louisiana Classics Mar 15-16, 2019
13.36 (2.2)
McNeese State Cowboy Relays Mar 9, 2019
13.68 (0.1)
2019 Southeastern Louisiana Strawberry Relays Mar 2, 2019
200 Meters (Outdoor)
Top↑
27.78 (0.1)
2020 MC Season Opener Mar 7, 2020
26.89 (2.5)
American Southwest Conference Track and Field Championships Apr 19, 2019
27.41 (2.4)
McNeese State Springtime Classic Apr 6, 2019
27.77 (-0.3)
Southern Miss Invitational Mar 30, 2019
28.24 (1.9)
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
28.24 (0.3)
Louisiana Classics Mar 15-16, 2019
27.81 (0.4)
2019 Southeastern Louisiana Strawberry Relays Mar 2, 2019
27.54 (2.1)
2018 American Southwest Conference Championships Apr 20, 2018
28.83 (1.0)
ULM Warhawk Classic Apr 13-14, 2018
27.69 (0.2)
Mississippi College Season Opener Mar 3, 2018
27.86 (-0.8)
Marc Randle Classic Mar 2, 2018
200 Meters (Indoor)
Top↑
McNeese State College #2 Jan 26, 2018
McNesse State College #1 Jan 12, 2018
4 x 100 Relay (Outdoor)
Top↑
2020 MC Season Opener Mar 7, 2020
American Southwest Conference Track and Field Championships Apr 19, 2019
McNeese State Springtime Classic Apr 6, 2019
Southern Miss Invitational Mar 30, 2019
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
Louisiana Classics Mar 15-16, 2019
McNeese State Cowboy Relays Mar 9, 2019
2019 Southeastern Louisiana Strawberry Relays Mar 2, 2019
2018 American Southwest Conference Championships Apr 20, 2018
ULM Warhawk Classic Apr 13-14, 2018
Marc Randle Classic Mar 2, 2018
4 x 200 Relay (Outdoor)
Top↑
DNF
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
McNeese State Cowboy Relays Mar 9, 2019
4 x 400 Relay (Outdoor)
Top↑
2020 MC Season Opener Mar 7, 2020
American Southwest Conference Track and Field Championships Apr 19, 2019
McNeese State Springtime Classic Apr 6, 2019
DNS
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
Long Jump (Outdoor)
Top↑
16' 4.25"
2020 MC Season Opener Mar 7, 2020
4.60m (3.0)
15' 1.25"
American Southwest Conference Track and Field Championships Apr 19, 2019
4.69m (3.2)
15' 4.75"
McNeese State Springtime Classic Apr 6, 2019
NM
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
4.04m (1.3)
13' 3.25"
Louisiana Classics Mar 15-16, 2019
4.58m (3.0)
15' 0.5"
McNeese State Cowboy Relays Mar 9, 2019
5.16m (2.8)
16' 11.25"
2018 American Southwest Conference Championships Apr 20, 2018
4.60m (+0.0)
15' 1.25"
ULM Warhawk Classic Apr 13-14, 2018
DNS
NM
McNeese State Cowboy Relays Mar 10, 2018
4.94m (-1.3)
16' 2.5"
Mississippi College Season Opener Mar 3, 2018
5.13m (1.9)
16' 10"
Marc Randle Classic Mar 2, 2018
Long Jump (Indoor)
Top↑
14' 5"
McNeese State College #2 Jan 26, 2018
14' 10.5"
McNesse State College #1 Jan 12, 2018
Triple Jump (Outdoor)
Top↑
NM
2018 American Southwest Conference Championships Apr 20, 2018

2020 Outdoors

100 Meters
13.50 (-1.2)
2020 MC Season Opener March 7, 2020
200 Meters
27.78 (0.1)
2020 MC Season Opener March 7, 2020
4 x 100 Relay
2020 MC Season Opener March 7, 2020
4 x 400 Relay
2020 MC Season Opener March 7, 2020
Long Jump
2020 MC Season Opener March 7, 2020

2019 Outdoors

100 Meters
American Southwest Conference Track and Field Championships April 19, 2019
13.57 (1.6)
Louisiana Classics March 15-16, 2019
13.36 (2.2)
McNeese State Cowboy Relays March 9, 2019
13.68 (0.1)
2019 Southeastern Louisiana Strawberry Relays March 2, 2019
200 Meters
26.89 (2.5)
American Southwest Conference Track and Field Championships April 19, 2019
27.41 (2.4)
McNeese State Springtime Classic April 6, 2019
27.77 (-0.3)
Southern Miss Invitational March 30, 2019
28.24 (1.9)
Al Schmidt Bulldog Relays Invite March 22-23, 2019
28.24 (0.3)
Louisiana Classics March 15-16, 2019
27.81 (0.4)
2019 Southeastern Louisiana Strawberry Relays March 2, 2019
4 x 100 Relay
American Southwest Conference Track and Field Championships April 19, 2019
McNeese State Springtime Classic April 6, 2019
Southern Miss Invitational March 30, 2019
Al Schmidt Bulldog Relays Invite March 22-23, 2019
Louisiana Classics March 15-16, 2019
McNeese State Cowboy Relays March 9, 2019
2019 Southeastern Louisiana Strawberry Relays March 2, 2019
4 x 200 Relay
DNF
Al Schmidt Bulldog Relays Invite March 22-23, 2019
McNeese State Cowboy Relays March 9, 2019
4 x 400 Relay
American Southwest Conference Track and Field Championships April 19, 2019
McNeese State Springtime Classic April 6, 2019
DNS
Al Schmidt Bulldog Relays Invite March 22-23, 2019
Long Jump
4.60m (3.0)
American Southwest Conference Track and Field Championships April 19, 2019
4.69m (3.2)
McNeese State Springtime Classic April 6, 2019
Al Schmidt Bulldog Relays Invite March 22-23, 2019
4.04m (1.3)
Louisiana Classics March 15-16, 2019
4.58m (3.0)
McNeese State Cowboy Relays March 9, 2019

2018 Outdoors

200 Meters
27.54 (2.1)
2018 American Southwest Conference Championships April 20, 2018
28.83 (1.0)
ULM Warhawk Classic April 13-14, 2018
27.69 (0.2)
Mississippi College Season Opener March 3, 2018
27.86 (-0.8)
Marc Randle Classic March 2, 2018
4 x 100 Relay
2018 American Southwest Conference Championships April 20, 2018
ULM Warhawk Classic April 13-14, 2018
Marc Randle Classic March 2, 2018
Long Jump
5.16m (2.8)
2018 American Southwest Conference Championships April 20, 2018
4.60m (+0.0)
ULM Warhawk Classic April 13-14, 2018
DNS
McNeese State Cowboy Relays March 10, 2018
4.94m (-1.3)
Mississippi College Season Opener March 3, 2018
5.13m (1.9)
Marc Randle Classic March 2, 2018
Triple Jump
2018 American Southwest Conference Championships April 20, 2018

2018 Indoors

200 Meters
McNeese State College #2 January 26, 2018
McNesse State College #1 January 12, 2018
Long Jump
McNeese State College #2 January 26, 2018
McNesse State College #1 January 12, 2018
100 Meters (Outdoors)
2020  
13.50 (-1.2)
(Mar 7, 2020)
2019  
200 Meters (Outdoors)
2020  
27.78 (0.1)
(Mar 7, 2020)
2019  
27.77 (-0.3)
(Mar 30, 2019)
2018  
27.69 (0.2)
Long Jump (Outdoors)
2020  
(Mar 7, 2020)
2019  
4.69m (3.2)
2018  
5.16m (2.8)
200 Meters (Indoors)
2018  
(Jan 26, 2018)
Long Jump (Indoors)
2018  
(Jan 12, 2018)