GRAYSON HOWE (SR-4)

KING

College Bests

800 1500
3000 5000
10,000 5K (XC)
6K (XC)  

Royals XC Challenge    Oct 8, 2021
5k 20:47.5 208th
Queen City Invite    Sep 24, 2021
5k 20:51.0 129th
Eye Opener XC Festival 2021    Sep 3, 2021
5k 22:02.6 57th
Montreat College Last Chance    May 7, 2021
5000 20:46.00 7th (F)
Conference Carolinas Outdoor Track & Field Championships    Apr 23-24, 2021
5000 20:43.71 11th (F)
10,000 42:38.90 9th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
5000 20:35.39 17th (F)
SWU GottaRun Invite    Apr 3, 2021
5000 20:48.37 6th (F)
Montreat College Invitational    Mar 26-27, 2021
10,000 44:02.22 12th (F)
SWU Susan Rouse Invite    Mar 6, 2021
800 3:04.31 49th (F)
1500 5:44.31 30th (F)
Conference Carolinas Indoor T&F Championships    Feb 22, 2021
5000 21:12.02 11th (F)
Buccaneer T&F Invitational    Feb 5- 6, 2021
5000 22:07.15 2nd (F)
Tom Scott Open    Oct 30, 2020
5.6k 26:07.0 24th
SWU warrior xc meet    Oct 2, 2020
5k 22:42.4 17th
VMI Winter Relays    Feb 7- 8, 2020
5000 DNS
Buccaneer Track & Field Invitational 2020    Jan 31-Feb 1, 2020
DMR 14:56.99 9th (F)
Finn Pincus Invitational    Jan 24-25, 2020
3000 12:47.49 25th (F)
Royals XC Challenge    Oct 11, 2019
5k 21:34.2 340th
Wingfoot XC Classic    Sep 20, 2019
5k 21:49.5 67th
Converse Kick-Off    Sep 6, 2019
5k 23:15.0 38th
2019 Catamount Classic    Apr 12-13, 2019
1500 5:55.38 20th (F)
5000 22:07.09 10th (F)
8th Annual Terrier Relays    Mar 30, 2019
1500 5:55.53 59th (F)
10,000 DNS
Montreat College Invitational    Mar 29-30, 2019
10,000 47:30.27 12th (F)
HPU VertKlasse Meeting    Mar 21-23, 2019
800 2:56.01 50th (F)
5000 22:04.94 21st (F)
LRU Southside Power & Fitness Invitational    Mar 15-16, 2019
5000 22:35.67 11th (F)
Buccaneer Track & Field Invitational 2019    Feb 1- 2, 2019
3000 12:41.83 28th (F)
Gamecock Inaugural    Jan 18-19, 2019
3000 13:03.17 46th (F)
ETSU Track & Field Invitational 2019    Jan 11-12, 2019
5000 22:33.44 19th (F)
Conference Carolinas Championships    Nov 3, 2018
6k 27:12.8 52nd
The 12th Annual Sand Shark Invitational    Oct 20, 2018
5k 22:53.3 192nd
Royals Challenge    Oct 12, 2018
5k 22:21.0 312th
Virginia Tech Alumni Invitational    Sep 14, 2018
6k 28:56.9 59th
Zaxby's Open    Sep 7, 2018
5k 24:36.1 45th
800 Meters (Outdoor)
Top↑
SWU Susan Rouse Invite Mar 6, 2021
HPU VertKlasse Meeting Mar 21-23, 2019
1500 Meters (Outdoor)
Top↑
SWU Susan Rouse Invite Mar 6, 2021
2019 Catamount Classic Apr 12-13, 2019
8th Annual Terrier Relays Mar 30, 2019
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 24-25, 2020
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Gamecock Inaugural Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
Montreat College Last Chance May 7, 2021
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
SWU GottaRun Invite Apr 3, 2021
2019 Catamount Classic Apr 12-13, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
LRU Southside Power & Fitness Invitational Mar 15-16, 2019
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 22, 2021
Buccaneer T&F Invitational Feb 5- 6, 2021
DNS
VMI Winter Relays Feb 7- 8, 2020
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
10,000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
DNS
8th Annual Terrier Relays Mar 30, 2019
Montreat College Invitational Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
5k
Top↑
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
Eye Opener XC Festival 2021 Sep 3, 2021
Conference Carolinas Cross Country Championships Jan 29, 2021
SWU warrior xc meet Oct 2, 2020
Royals XC Challenge Oct 11, 2019
Wingfoot XC Classic Sep 20, 2019
Converse Kick-Off Sep 6, 2019
The 12th Annual Sand Shark Invitational Oct 20, 2018
Royals Challenge Oct 12, 2018
Zaxby's Open Sep 7, 2018
5.6k
Top↑
Tom Scott Open Oct 30, 2020
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019
2019 Conference Carolinas XC Championships Oct 26, 2019
Conference Carolinas Championships Nov 3, 2018
Virginia Tech Alumni Invitational Sep 14, 2018

2021 XC

2021 Outdoors

2021 Indoors

2020 XC

5k
SWU warrior xc meet October 2, 2020
5.6k
Tom Scott Open October 30, 2020

2020 Indoors

3000 Meters
Finn Pincus Invitational January 24-25, 2020
5000 Meters
DNS
VMI Winter Relays February 7- 8, 2020
Distance Medley Relay
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020

2019 XC

2019 Outdoors

800 Meters
HPU VertKlasse Meeting March 21-23, 2019
1500 Meters
2019 Catamount Classic April 12-13, 2019
8th Annual Terrier Relays March 30, 2019
5000 Meters
2019 Catamount Classic April 12-13, 2019
HPU VertKlasse Meeting March 21-23, 2019
LRU Southside Power & Fitness Invitational March 15-16, 2019
10,000 Meters
DNS
8th Annual Terrier Relays March 30, 2019
Montreat College Invitational March 29-30, 2019

2019 Indoors

3000 Meters
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
Gamecock Inaugural January 18-19, 2019
5000 Meters
ETSU Track & Field Invitational 2019 January 11-12, 2019
Distance Medley Relay
Conference Carolinas Indoor Track & Field Championships February 17, 2019

2018 XC

5k (XC)
2021  
Oct 8, 2021
2020  
Oct 2, 2020
2019  
Oct 11, 2019
2018  
Oct 12, 2018
5.6k (XC)
2020  
Oct 30, 2020
6k (XC)
2021  
2019  
2018  
800 Meters (Outdoors)
2021  
(Mar 6, 2021)
2019  
(Mar 21-23, 2019)
1500 Meters (Outdoors)
2021  
(Mar 6, 2021)
2019  
(Apr 12-13, 2019)
5000 Meters (Outdoors)
2021  
2019  
(Mar 21-23, 2019)
10,000 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
3000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
5000 Meters (Indoors)
2021  
2019