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NICK HOWELL (SR-4)
LONGWOOD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
53.23
800
2:05.87
1500
4:23.35
3000
9:28.14
5000
16:41.61
5K (XC)
18:58.7
6K (XC)
20:55.8
8K (XC)
27:43.0
10K (XC)
34:41.6
5K (XC)
18:58.7
6K (XC)
20:55.8
8K (XC)
27:43.0
10K (XC)
34:41.6
3000
9:28.14
400
53.23
800
2:05.87
1500
4:23.35
5000
16:41.61
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Radford Relays 2022
Sep 1, 2022
3.1k
11:32.5
27th
Wildcat Twilight
Apr 23, 2022
400
53.23
11th (F)
5000
16:49.26
12th (F)
4x800
8:26.46
1st (F)
Dennis Craddock Coaches Classic
Apr 15-16, 2022
5000
17:00.45
21st (F)
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
800
2:19.48
45th (F)
1500
4:27.04
42nd (F)
Fred Hardy Invitational
Mar 18, 2022
5000
17:34.85
18th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
37:08.0
219th
Big South Cross Country Championships
Oct 29, 2021
8k
28:59.7
72nd
Vertcross
Oct 15, 2021
8k
30:26.4
82nd
Lancer Pink Invitational
Oct 8, 2021
8k
30:59.0
13th
Spider Alumni Open
Sep 4, 2021
5k
18:58.7
82nd
Wildcat Track Festival
Apr 10, 2021
800
2:12.19
13th (F)
1500
4:29.38
16th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 26-27, 2021
1500
4:30.14
40th (F)
Big South Conference XC Championship 2020
Mar 5, 2021
8k
29:07.4
63rd
2021 Winthrop ADIDAS Cross Country Invitational
Jan 29, 2021
8k
30:58.8
53rd
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
3000
9:28.14
18th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10k
34:41.6
204th
Big South Cross Country Championships
Nov 2, 2019
8k
28:08.8
50th
High Point University Vertcross
Oct 18, 2019
8k
29:41.9
111th
Queen City Invite
Sep 27, 2019
8k
28:29.0
142nd
Big South Preview
Sep 14, 2019
8k
28:34.9
9th
Elon Opener
Aug 30, 2019
6k
21:07.5
72nd
New Captains Classic & Combined Events
Apr 19-20, 2019
800
2:07.77
25th (F)
5000
16:41.61
10th (F)
Phoenix Invitational 2019
Apr 6, 2019
800
2:05.87
33rd (F)
1500
4:23.35
15th (F)
The Adidas Trojan Challenge
Mar 30, 2019
1500
4:27.80
20th (F)
5000
17:14.77
11th (F)
Big South XC Championships
Oct 26, 2018
8k
30:40.5
65th
High Point University Vertcross
Oct 12, 2018
8k
29:47.6
106th
George Mason Invitational
Sep 29, 2018
8k
27:56.1
18th
JMU Cross Country Open Invitational
Sep 8, 2018
8k
27:43.0
16th
Virginia Tech Invitational
Aug 31, 2018
6k
20:55.8
57th
QUICK LINKS:
400
800
1500
3000
5000
3.1k
5k
6k
8k
10k
Choose an Event
400
800
1500
3000
5000
4x800
3.1k
5k
6k
8k
10k
400 Meters (Outdoor)
Top↑
53.23
Wildcat Twilight
Apr 23, 2022
800 Meters (Outdoor)
Top↑
2:19.48
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
2:12.19
Wildcat Track Festival
Apr 10, 2021
2:07.77
New Captains Classic & Combined Events
Apr 19-20, 2019
2:05.87
Phoenix Invitational 2019
Apr 6, 2019
1500 Meters (Outdoor)
Top↑
4:27.04
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
4:29.38
Wildcat Track Festival
Apr 10, 2021
4:30.14
Dr. Jack M. Toms Alumni Invitational
Mar 26-27, 2021
4:23.35
Phoenix Invitational 2019
Apr 6, 2019
4:27.80
The Adidas Trojan Challenge
Mar 30, 2019
3000 Meters (Indoor)
Top↑
9:28.14
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
5000 Meters (Outdoor)
Top↑
16:49.26
Wildcat Twilight
Apr 23, 2022
17:00.45
Dennis Craddock Coaches Classic
Apr 15-16, 2022
17:34.85
Fred Hardy Invitational
Mar 18, 2022
16:41.61
New Captains Classic & Combined Events
Apr 19-20, 2019
17:14.77
The Adidas Trojan Challenge
Mar 30, 2019
4 x 800 Relay (Outdoor)
Top↑
8:26.46
Wildcat Twilight
Apr 23, 2022
3.1k
Top↑
11:32.5
Radford Relays 2022
Sep 1, 2022
5k
Top↑
18:58.7
Spider Alumni Open
Sep 4, 2021
6k
Top↑
21:07.5
Elon Opener
Aug 30, 2019
20:55.8
Virginia Tech Invitational
Aug 31, 2018
8k
Top↑
28:59.7
Big South Cross Country Championships
Oct 29, 2021
30:26.4
Vertcross
Oct 15, 2021
30:59.0
Lancer Pink Invitational
Oct 8, 2021
29:07.4
Big South Conference XC Championship 2020
Mar 5, 2021
30:58.8
2021 Winthrop ADIDAS Cross Country Invitational
Jan 29, 2021
28:08.8
Big South Cross Country Championships
Nov 2, 2019
29:41.9
High Point University Vertcross
Oct 18, 2019
28:29.0
Queen City Invite
Sep 27, 2019
28:34.9
Big South Preview
Sep 14, 2019
30:40.5
Big South XC Championships
Oct 26, 2018
29:47.6
High Point University Vertcross
Oct 12, 2018
27:56.1
George Mason Invitational
Sep 29, 2018
27:43.0
JMU Cross Country Open Invitational
Sep 8, 2018
10k
Top↑
37:08.0
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
34:41.6
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
2022 XC
3.1k
11:32.5
Radford Relays 2022
September 1, 2022
2022 Outdoors
400 Meters
53.23
Wildcat Twilight
April 23, 2022
800 Meters
2:19.48
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
1500 Meters
4:27.04
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
5000 Meters
16:49.26
Wildcat Twilight
April 23, 2022
17:00.45
Dennis Craddock Coaches Classic
April 15-16, 2022
17:34.85
Fred Hardy Invitational
March 18, 2022
4 x 800 Relay
8:26.46
Wildcat Twilight
April 23, 2022
2021 XC
5k
18:58.7
Spider Alumni Open
September 4, 2021
8k
28:59.7
Big South Cross Country Championships
October 29, 2021
30:26.4
Vertcross
October 15, 2021
30:59.0
Lancer Pink Invitational
October 8, 2021
29:07.4
Big South Conference XC Championship 2020
March 5, 2021
30:58.8
2021 Winthrop ADIDAS Cross Country Invitational
January 29, 2021
10k
37:08.0
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
2021 Outdoors
800 Meters
2:12.19
Wildcat Track Festival
April 10, 2021
1500 Meters
4:29.38
Wildcat Track Festival
April 10, 2021
4:30.14
Dr. Jack M. Toms Alumni Invitational
March 26-27, 2021
2020 Indoors
3000 Meters
9:28.14
Darius Dixon Memorial Invite 2020
February 14-15, 2020
2019 XC
6k
21:07.5
Elon Opener
August 30, 2019
8k
28:08.8
Big South Cross Country Championships
November 2, 2019
29:41.9
High Point University Vertcross
October 18, 2019
28:29.0
Queen City Invite
September 27, 2019
28:34.9
Big South Preview
September 14, 2019
10k
34:41.6
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
2019 Outdoors
800 Meters
2:07.77
New Captains Classic & Combined Events
April 19-20, 2019
2:05.87
Phoenix Invitational 2019
April 6, 2019
1500 Meters
4:23.35
Phoenix Invitational 2019
April 6, 2019
4:27.80
The Adidas Trojan Challenge
March 30, 2019
5000 Meters
16:41.61
New Captains Classic & Combined Events
April 19-20, 2019
17:14.77
The Adidas Trojan Challenge
March 30, 2019
2018 XC
6k
20:55.8
Virginia Tech Invitational
August 31, 2018
8k
30:40.5
Big South XC Championships
October 26, 2018
29:47.6
High Point University Vertcross
October 12, 2018
27:56.1
George Mason Invitational
September 29, 2018
27:43.0
JMU Cross Country Open Invitational
September 8, 2018
3.1k (XC)
2022
11:32.5
Radford Relays 2022
Sep 1, 2022
5k (XC)
2021
18:58.7
Spider Alumni Open
Sep 4, 2021
6k (XC)
2019
21:07.5
Elon Opener
Aug 30, 2019
2018
20:55.8
Virginia Tech Invitational
Aug 31, 2018
8k (XC)
2021
28:59.7
Big South Cross Country Championships
Oct 29, 2021
2019
28:08.8
Big South Cross Country Championships
Nov 2, 2019
2018
27:43.0
JMU Cross Country Open Invitational
Sep 8, 2018
10k (XC)
2021
37:08.0
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2019
34:41.6
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
400 Meters (Outdoors)
2022
53.23
Wildcat Twilight
(Apr 23, 2022)
800 Meters (Outdoors)
2022
2:19.48
Dr. Jack M. Toms Alumni Invitational
(Mar 25-26, 2022)
2021
2:12.19
Wildcat Track Festival
(Apr 10, 2021)
2019
2:05.87
Phoenix Invitational 2019
(Apr 6, 2019)
1500 Meters (Outdoors)
2022
4:27.04
Dr. Jack M. Toms Alumni Invitational
(Mar 25-26, 2022)
2021
4:29.38
Wildcat Track Festival
(Apr 10, 2021)
2019
4:23.35
Phoenix Invitational 2019
(Apr 6, 2019)
5000 Meters (Outdoors)
2022
16:49.26
Wildcat Twilight
(Apr 23, 2022)
2019
16:41.61
New Captains Classic & Combined Events
(Apr 19-20, 2019)
3000 Meters (Indoors)
2020
9:28.14
Darius Dixon Memorial Invite 2020
(Feb 14-15, 2020)