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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:46.53
1000
3:48.71
1500
5:38.24
MILE
6:06.37
3000
12:05.83
5000
21:49.40
10,000
45:49.00
3000S
13:42.87
JT
17.03m
55' 10"
5K (XC)
21:17.1
6K (XC)
26:47.4
5K (XC)
21:17.1
6K (XC)
26:47.4
800
2:46.64
1000
3:48.71
MILE
6:06.37
3000
12:05.83
5000
21:49.40
800
2:46.53
1500
5:38.24
3000
12:51.62
5000
22:07.10
10,000
45:49.00
3000S
13:42.87
JT
17.03m
55' 10"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
10,000
46:40.94
12th (F)
3000S
14:01.36
6th (F)
Widener Invitational
Apr 22-23, 2022
10,000
45:49.00
8th (F)
WCU Bill Butler Invitational
Apr 16, 2022
5000
23:21.35
11th (F)
3000S
13:49.10
7th (F)
Osprey Open and Multi
Apr 8- 9, 2022
5000
22:07.10
17th (F)
Danny Curran Invitational
Apr 1- 2, 2022
3000S
13:46.61
4th (F)
Stockton Invite
Mar 26, 2022
1500
6:01.82
22nd (F)
3000
12:51.62
15th (F)
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
3000
13:19.48
16th (F)
5000
21:49.73
9th (F)
Fastrack National Invite
Feb 11, 2022
3000
13:16.76
44th (F)
Great Dane Classic
Jan 28, 2022
5000
22:28.26
23rd (F)
Seahawk Shootout
Dec 10, 2021
Mile
6:06.37
22nd (F)
3000
12:32.88
17th (F)
Fastrack Season Opener
Dec 3, 2021
Mile
6:13.15
17th (F)
3000
12:41.96
17th (F)
CACC Cross Country Championships
Oct 24, 2021
5k
22:09.5
19th
Jack Saint Clair Memorial
Oct 9, 2021
6k
27:54.5
33rd
NJIT Highlander XC Challenge
Oct 2, 2021
5k
DNF
NJAIA/Osprey Open
Sep 25, 2021
6k
27:12.8
54th
20th Goldey-Beacom College Fall Classic
Sep 17, 2021
3.1M
22:57.4
18th
Philadelphia Metropolitan Cross Country Championship
Sep 11, 2021
5k
24:25.4
26th
CACC Outdoor Track & Field Championships
May 14-16, 2021
3000S
13:42.87
4th (F)
Osprey Twilight
Apr 30, 2021
800
2:46.53
13th (F)
1500
6:03.12
5th (F)
2021 GCU Lion Invitational
Apr 7, 2021
5000
23:00.82
3rd (F)
3000S
13:49.41
2nd (F)
JT
NM
NM
Oscar Moore Invitational
Apr 3, 2021
1500
DNS
3000S
14:04.67
3rd (F)
JT
17.03m
55' 10"
8th (F)
Charles E. Davis Relays
Mar 27, 2021
4x800
11:23.94
3rd (F)
DMR
14:26.92
4th (P)
ECC Indoor Track & Field Championships
Feb 22, 2020
3000
12:53.67
17th (F)
5000
21:49.40
12th (F)
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
1000
3:48.71
8th (F)
Mile
6:25.90
22nd (F)
NYC Gotham Cup
Jan 17, 2020
Mile
6:23.67
51st (F)
Spartan Invite 2020
Jan 10, 2020
Mile
6:23.28
36th (F)
3000
13:08.84
25th (F)
2019 Seahawk Shootout
Dec 13, 2019
Mile
6:26.69
13th (F)
3000
13:20.97
7th (F)
Fastrack Season Opener
Dec 6, 2019
Mile
6:31.55
27th (F)
3000
13:35.12
23rd (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
6k
28:35.3
139th
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
5k
23:19.4
37th
Rowan Inter-regional Border Battle
Oct 19, 2019
6k
26:47.4
52nd
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
6k
29:28.2
68th
Highlander Tech XC Challenge
Oct 5, 2019
5k
21:17.1
98th
2019 Delaware Cross Country Invitational
Sep 28, 2019
6k
29:23.7
82nd
NJAIAW/Osprey Open
Sep 21, 2019
6k
28:29.3
98th
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
5k
23:34.0
48th
CACC Outdoor Track and Field Championship
May 5, 2019
3000S
13:56.90
9th (F)
2019 Mason-Dixon Invitational
Apr 20, 2019
800
2:49.05
11th (F)
3000S
13:59.87
2nd (F)
Osprey Open and Multi
Apr 12, 2019
1500
5:38.24
22nd (F)
Oscar Moore Invitational
Apr 5, 2019
1500
5:53.98
10th (F)
Delaware Classic
Mar 30, 2019
3000
13:37.26
4th (F)
3000S
14:53.71
6th (F)
Stockton Invite
Mar 23, 2019
3000
13:10.83
11th (F)
3000S
14:30.51
7th (F)
ECC Indoor Track and Field Championship
Feb 16, 2019
3000
12:26.18
13th (F)
DMR
15:47.78
5th (F)
2019 Frank Colden Invitational
Feb 2, 2019
Mile
6:08.77
20th (F)
McElligott Invitational
Jan 25-26, 2019
Mile
6:11.91
21st (F)
3000
12:29.42
22nd (F)
NYC Gotham Cup
Jan 18, 2019
3000
12:31.28
36th (F)
Spartan Invitational
Jan 11, 2019
800
2:46.64
39th (F)
Mile
6:09.16
22nd (F)
Wagner College Shootout
Dec 7, 2018
3000
12:05.83
1st (F)
Fastrack Metro Season Opener
Dec 1, 2018
Mile
6:07.33
12th (F)
3000
12:22.94
11th (F)
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
5k
22:24.8
33rd
Jack Saint Claire Invite
Oct 13, 2018
6k
27:21.3
39th
Blue and Gold Invitational
Oct 6, 2018
6k
28:21.4
46th
NJAIAW/Osprey Open
Sep 22, 2018
6k
28:29.3
98th
Bill Fritz Invitational
Sep 15, 2018
6k
27:48.0
96th
Philly Metro Invitational 2018
Sep 8, 2018
5k
23:51.5
54th
18th Annual Wilmington University XC Invitational
Sep 1, 2018
5k
23:19.3
15th
Bill Fritz Invitational
Sep 16, 2017
6k
27:48.0
96th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
3000S
JT
5k
6k
3.1 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
3000S
4x800
DMR
JT
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:46.53
Osprey Twilight
Apr 30, 2021
2:49.05
2019 Mason-Dixon Invitational
Apr 20, 2019
800 Meters (Indoor)
Top↑
2:46.64
Spartan Invitational
Jan 11, 2019
1000 Meters (Indoor)
Top↑
3:48.71
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
1500 Meters (Outdoor)
Top↑
6:01.82
Stockton Invite
Mar 26, 2022
6:03.12
Osprey Twilight
Apr 30, 2021
DNS
Oscar Moore Invitational
Apr 3, 2021
5:38.24
Osprey Open and Multi
Apr 12, 2019
5:53.98
Oscar Moore Invitational
Apr 5, 2019
Mile (Indoor)
Top↑
6:06.37
Seahawk Shootout
Dec 10, 2021
6:13.15
Fastrack Season Opener
Dec 3, 2021
6:25.90
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
6:23.67
NYC Gotham Cup
Jan 17, 2020
6:23.28
Spartan Invite 2020
Jan 10, 2020
6:26.69
2019 Seahawk Shootout
Dec 13, 2019
6:31.55
Fastrack Season Opener
Dec 6, 2019
6:08.77
2019 Frank Colden Invitational
Feb 2, 2019
6:11.91
McElligott Invitational
Jan 25-26, 2019
6:09.16
Spartan Invitational
Jan 11, 2019
6:07.33
Fastrack Metro Season Opener
Dec 1, 2018
3000 Meters (Outdoor)
Top↑
12:51.62
Stockton Invite
Mar 26, 2022
13:37.26
Delaware Classic
Mar 30, 2019
13:10.83
Stockton Invite
Mar 23, 2019
3000 Meters (Indoor)
Top↑
13:19.48
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
13:16.76
Fastrack National Invite
Feb 11, 2022
12:32.88
Seahawk Shootout
Dec 10, 2021
12:41.96
Fastrack Season Opener
Dec 3, 2021
12:53.67
ECC Indoor Track & Field Championships
Feb 22, 2020
13:08.84
Spartan Invite 2020
Jan 10, 2020
13:20.97
2019 Seahawk Shootout
Dec 13, 2019
13:35.12
Fastrack Season Opener
Dec 6, 2019
12:26.18
ECC Indoor Track and Field Championship
Feb 16, 2019
12:29.42
McElligott Invitational
Jan 25-26, 2019
12:31.28
NYC Gotham Cup
Jan 18, 2019
12:05.83
Wagner College Shootout
Dec 7, 2018
12:22.94
Fastrack Metro Season Opener
Dec 1, 2018
5000 Meters (Outdoor)
Top↑
23:21.35
WCU Bill Butler Invitational
Apr 16, 2022
22:07.10
Osprey Open and Multi
Apr 8- 9, 2022
23:00.82
2021 GCU Lion Invitational
Apr 7, 2021
5000 Meters (Indoor)
Top↑
21:49.73
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
22:28.26
Great Dane Classic
Jan 28, 2022
21:49.40
ECC Indoor Track & Field Championships
Feb 22, 2020
10,000 Meters (Outdoor)
Top↑
46:40.94
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
45:49.00
Widener Invitational
Apr 22-23, 2022
3000 Steeplechase (Outdoor)
Top↑
14:01.36
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
13:49.10
WCU Bill Butler Invitational
Apr 16, 2022
13:46.61
Danny Curran Invitational
Apr 1- 2, 2022
13:42.87
CACC Outdoor Track & Field Championships
May 14-16, 2021
13:49.41
2021 GCU Lion Invitational
Apr 7, 2021
14:04.67
Oscar Moore Invitational
Apr 3, 2021
13:56.90
CACC Outdoor Track and Field Championship
May 5, 2019
13:59.87
2019 Mason-Dixon Invitational
Apr 20, 2019
14:53.71
Delaware Classic
Mar 30, 2019
14:30.51
Stockton Invite
Mar 23, 2019
4 x 800 Relay (Outdoor)
Top↑
11:23.94
Charles E. Davis Relays
Mar 27, 2021
Distance Medley Relay (Outdoor)
Top↑
14:26.92
Charles E. Davis Relays
Mar 27, 2021
Distance Medley Relay (Indoor)
Top↑
15:47.78
ECC Indoor Track and Field Championship
Feb 16, 2019
Javelin (Outdoor)
Top↑
NM
NM
2021 GCU Lion Invitational
Apr 7, 2021
17.03m
55' 10"
Oscar Moore Invitational
Apr 3, 2021
5k
Top↑
22:09.5
CACC Cross Country Championships
Oct 24, 2021
DNF
NJIT Highlander XC Challenge
Oct 2, 2021
24:25.4
Philadelphia Metropolitan Cross Country Championship
Sep 11, 2021
23:19.4
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
21:17.1
Highlander Tech XC Challenge
Oct 5, 2019
23:34.0
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
22:24.8
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
23:51.5
Philly Metro Invitational 2018
Sep 8, 2018
23:19.3
18th Annual Wilmington University XC Invitational
Sep 1, 2018
6k
Top↑
27:54.5
Jack Saint Clair Memorial
Oct 9, 2021
27:12.8
NJAIA/Osprey Open
Sep 25, 2021
28:35.3
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
26:47.4
Rowan Inter-regional Border Battle
Oct 19, 2019
29:28.2
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
29:23.7
2019 Delaware Cross Country Invitational
Sep 28, 2019
28:29.3
NJAIAW/Osprey Open
Sep 21, 2019
27:21.3
Jack Saint Claire Invite
Oct 13, 2018
28:21.4
Blue and Gold Invitational
Oct 6, 2018
28:29.3
NJAIAW/Osprey Open
Sep 22, 2018
27:48.0
Bill Fritz Invitational
Sep 15, 2018
27:48.0
Bill Fritz Invitational
Sep 16, 2017
3.1 Mile
Top↑
22:57.4
20th Goldey-Beacom College Fall Classic
Sep 17, 2021
2022 Outdoors
1500 Meters
6:01.82
Stockton Invite
March 26, 2022
3000 Meters
12:51.62
Stockton Invite
March 26, 2022
5000 Meters
23:21.35
WCU Bill Butler Invitational
April 16, 2022
22:07.10
Osprey Open and Multi
April 8- 9, 2022
10,000 Meters
46:40.94
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
45:49.00
Widener Invitational
April 22-23, 2022
3000 Steeplechase
14:01.36
2022 CACC Outdoor Track and Field Championship
May 7- 8, 2022
13:49.10
WCU Bill Butler Invitational
April 16, 2022
13:46.61
Danny Curran Invitational
April 1- 2, 2022
2022 Indoors
3000 Meters
13:19.48
2022 ECC Indoor Track & Field Championships
February 26, 2022
13:16.76
Fastrack National Invite
February 11, 2022
5000 Meters
21:49.73
2022 ECC Indoor Track & Field Championships
February 26, 2022
22:28.26
Great Dane Classic
January 28, 2022
2021 Indoors
Mile
6:06.37
Seahawk Shootout
December 10, 2021
6:13.15
Fastrack Season Opener
December 3, 2021
3000 Meters
12:32.88
Seahawk Shootout
December 10, 2021
12:41.96
Fastrack Season Opener
December 3, 2021
2021 XC
5k
22:09.5
CACC Cross Country Championships
October 24, 2021
DNF
NJIT Highlander XC Challenge
October 2, 2021
24:25.4
Philadelphia Metropolitan Cross Country Championship
September 11, 2021
6k
27:54.5
Jack Saint Clair Memorial
October 9, 2021
27:12.8
NJAIA/Osprey Open
September 25, 2021
3.1 Mile
22:57.4
20th Goldey-Beacom College Fall Classic
September 17, 2021
2021 Outdoors
800 Meters
2:46.53
Osprey Twilight
April 30, 2021
1500 Meters
6:03.12
Osprey Twilight
April 30, 2021
DNS
Oscar Moore Invitational
April 3, 2021
5000 Meters
23:00.82
2021 GCU Lion Invitational
April 7, 2021
3000 Steeplechase
13:42.87
CACC Outdoor Track & Field Championships
May 14-16, 2021
13:49.41
2021 GCU Lion Invitational
April 7, 2021
14:04.67
Oscar Moore Invitational
April 3, 2021
4 x 800 Relay
11:23.94
Charles E. Davis Relays
March 27, 2021
Distance Medley Relay
14:26.92
Charles E. Davis Relays
March 27, 2021
Javelin
NM
2021 GCU Lion Invitational
April 7, 2021
17.03m
Oscar Moore Invitational
April 3, 2021
2020 Indoors
1000 Meters
3:48.71
21st Annual ESU DeSchriver Invitational
February 1, 2020
Mile
6:25.90
21st Annual ESU DeSchriver Invitational
February 1, 2020
6:23.67
NYC Gotham Cup
January 17, 2020
6:23.28
Spartan Invite 2020
January 10, 2020
3000 Meters
12:53.67
ECC Indoor Track & Field Championships
February 22, 2020
13:08.84
Spartan Invite 2020
January 10, 2020
5000 Meters
21:49.40
ECC Indoor Track & Field Championships
February 22, 2020
2019 Indoors
800 Meters
2:46.64
Spartan Invitational
January 11, 2019
Mile
6:26.69
2019 Seahawk Shootout
December 13, 2019
6:31.55
Fastrack Season Opener
December 6, 2019
6:08.77
2019 Frank Colden Invitational
February 2, 2019
6:11.91
McElligott Invitational
January 25-26, 2019
6:09.16
Spartan Invitational
January 11, 2019
3000 Meters
13:20.97
2019 Seahawk Shootout
December 13, 2019
13:35.12
Fastrack Season Opener
December 6, 2019
12:26.18
ECC Indoor Track and Field Championship
February 16, 2019
12:29.42
McElligott Invitational
January 25-26, 2019
12:31.28
NYC Gotham Cup
January 18, 2019
Distance Medley Relay
15:47.78
ECC Indoor Track and Field Championship
February 16, 2019
2019 XC
5k
23:19.4
Central Atlantic Collegiate Conference XC Champs
October 27, 2019
21:17.1
Highlander Tech XC Challenge
October 5, 2019
23:34.0
Philadelphia Metropolitan College Cross Country Invitational
September 7, 2019
6k
28:35.3
NCAA Division II East Region Cross Country Championships
November 9, 2019
26:47.4
Rowan Inter-regional Border Battle
October 19, 2019
29:28.2
Jack Saint Clair Memorial Cross Country Championship
October 12, 2019
29:23.7
2019 Delaware Cross Country Invitational
September 28, 2019
28:29.3
NJAIAW/Osprey Open
September 21, 2019
2019 Outdoors
800 Meters
2:49.05
2019 Mason-Dixon Invitational
April 20, 2019
1500 Meters
5:38.24
Osprey Open and Multi
April 12, 2019
5:53.98
Oscar Moore Invitational
April 5, 2019
3000 Meters
13:37.26
Delaware Classic
March 30, 2019
13:10.83
Stockton Invite
March 23, 2019
3000 Steeplechase
13:56.90
CACC Outdoor Track and Field Championship
May 5, 2019
13:59.87
2019 Mason-Dixon Invitational
April 20, 2019
14:53.71
Delaware Classic
March 30, 2019
14:30.51
Stockton Invite
March 23, 2019
2018 Indoors
Mile
6:07.33
Fastrack Metro Season Opener
December 1, 2018
3000 Meters
12:05.83
Wagner College Shootout
December 7, 2018
12:22.94
Fastrack Metro Season Opener
December 1, 2018
2018 XC
5k
22:24.8
Central Atlantic Collegiate Conference Championships
October 28, 2018
23:51.5
Philly Metro Invitational 2018
September 8, 2018
23:19.3
18th Annual Wilmington University XC Invitational
September 1, 2018
6k
27:21.3
Jack Saint Claire Invite
October 13, 2018
28:21.4
Blue and Gold Invitational
October 6, 2018
28:29.3
NJAIAW/Osprey Open
September 22, 2018
27:48.0
Bill Fritz Invitational
September 15, 2018
2017 XC
6k
27:48.0
Bill Fritz Invitational
September 16, 2017
800 Meters (Outdoors)
2021
2:46.53
Osprey Twilight
(Apr 30, 2021)
2019
2:49.05
2019 Mason-Dixon Invitational
(Apr 20, 2019)
1500 Meters (Outdoors)
2022
6:01.82
Stockton Invite
(Mar 26, 2022)
2021
6:03.12
Osprey Twilight
(Apr 30, 2021)
2019
5:38.24
Osprey Open and Multi
(Apr 12, 2019)
3000 Meters (Outdoors)
2022
12:51.62
Stockton Invite
(Mar 26, 2022)
2019
13:10.83
Stockton Invite
(Mar 23, 2019)
5000 Meters (Outdoors)
2022
22:07.10
Osprey Open and Multi
(Apr 8- 9, 2022)
2021
23:00.82
2021 GCU Lion Invitational
(Apr 7, 2021)
10,000 Meters (Outdoors)
2022
45:49.00
Widener Invitational
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2022
13:46.61
Danny Curran Invitational
(Apr 1- 2, 2022)
2021
13:42.87
CACC Outdoor Track & Field Championships
(May 14-16, 2021)
2019
13:56.90
CACC Outdoor Track and Field Championship
(May 5, 2019)
Javelin (Outdoors)
2021
17.03m
Oscar Moore Invitational
(Apr 3, 2021)
800 Meters (Indoors)
2019
2:46.64
Spartan Invitational
(Jan 11, 2019)
1000 Meters (Indoors)
2020
3:48.71
21st Annual ESU DeSchriver Invitational
(Feb 1, 2020)
Mile (Indoors)
2021
6:06.37
Seahawk Shootout
(Dec 10, 2021)
2020
6:23.28
Spartan Invite 2020
(Jan 10, 2020)
2019
6:08.77
2019 Frank Colden Invitational
(Feb 2, 2019)
2018
6:07.33
Fastrack Metro Season Opener
(Dec 1, 2018)
3000 Meters (Indoors)
2022
13:16.76
Fastrack National Invite
(Feb 11, 2022)
2021
12:32.88
Seahawk Shootout
(Dec 10, 2021)
2020
12:53.67
ECC Indoor Track & Field Championships
(Feb 22, 2020)
2019
12:26.18
ECC Indoor Track and Field Championship
(Feb 16, 2019)
2018
12:05.83
Wagner College Shootout
(Dec 7, 2018)
5000 Meters (Indoors)
2022
21:49.73
2022 ECC Indoor Track & Field Championships
(Feb 26, 2022)
2020
21:49.40
ECC Indoor Track & Field Championships
(Feb 22, 2020)
5k (XC)
2021
22:09.5
CACC Cross Country Championships
Oct 24, 2021
2019
21:17.1
Highlander Tech XC Challenge
Oct 5, 2019
2018
22:24.8
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
6k (XC)
2021
27:12.8
NJAIA/Osprey Open
Sep 25, 2021
2019
26:47.4
Rowan Inter-regional Border Battle
Oct 19, 2019
2018
27:21.3
Jack Saint Claire Invite
Oct 13, 2018
2017
27:48.0
Bill Fritz Invitational
Sep 16, 2017
3.1 Mile (XC)
2021
22:57.4
20th Goldey-Beacom College Fall Classic
Sep 17, 2021