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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:50.74
MILE
4:17.34
3000
8:21.65
5000
13:58.87
10,000
30:40.11
8K (XC)
23:38.8
10K (XC)
30:40.3
5 MILE (XC)
26:53.1
8K (XC)
23:38.8
10K (XC)
30:40.3
5 MILE (XC)
26:53.1
3000
8:44.55
5000
14:25.98
1500
3:50.74
MILE
4:17.34
3000
8:21.65
5000
13:58.87
10,000
30:40.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Portland Distance Carnival
May 12-13, 2023
1500
3:57.13
22nd (F)
Oregon Twilight
May 5, 2023
5000
15:07.02
14th (F)
Fresno St Invite
Apr 28-29, 2023
1500
3:50.74
3rd (F)
Mustang Invitational
Apr 21, 2023
1500
3:53.03
3rd (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
5000
14:22.19
16th (F)
Stanford Invitational
Mar 31-Apr 1, 2023
5000
DNF
WCCAA Meet
Mar 11, 2023
3000
8:21.65
1st (F)
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
10k
31:48.0
172nd
WCC Cross Country Championships
Oct 28, 2022
8k
23:38.8
37th
Griak Invitational
Sep 23, 2022
8k
DNS
189th
West Coast Last Chance
May 15, 2022
10,000
DNF
College/University 2022 Oxy Invitational
May 7, 2022
5000
13:58.87
7th (F)
Fresno State Invitational
Apr 29-30, 2022
1500
3:50.81
7th (F)
Bryan Clay Invitational
Apr 13-15, 2022
5000
14:08.37
9th (F)
Stanford Invitational
Apr 1- 2, 2022
5000
14:50.81
15th (F)
Cal Poly Invitational
Mar 25-26, 2022
1500
3:51.65
10th (F)
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
5000
14:11.44
6th (F)
West Coast Opener
Mar 5, 2022
1500
3:54.50
2nd (F)
Cougar Classic Invitational
Jan 14-15, 2022
3000
8:44.55
13th (F)
DMR
10:14.92
2nd (F)
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
10k
32:38.0
132nd
West Coast Conference XC
Oct 29, 2021
8k
24:58.8
36th
FSU Invite/Pre-Nats
Oct 15, 2021
8k
26:45.0
298th
Griak Invitational
Sep 24, 2021
8k
25:43.8
54th
West Coast Invitational
Feb 22, 2020
1500
4:00.57
6th (F)
2020 UW Invitational
Jan 31-Feb 1, 2020
5000
14:51.82
34th (F)
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
10k
30:40.3
37th
West Coast Conference
Nov 1, 2019
8k
24:47.8
26th
Santa Clara Bronco Invitational
Oct 19, 2019
8k
24:49.3
33rd
Bill Dellinger Invitational
Sep 28, 2019
8k
24:20.8
39th
USF Invitational
Aug 31, 2019
8k
26:02.8
13th
Brutus Hamilton Invitational
Apr 27, 2019
Mile
4:17.34
6th (F)
Bryan Clay Invitational
Apr 17-19, 2019
5000
14:25.04
3rd (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
10,000
30:40.11
47th (F)
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
5000
14:46.80
22nd (F)
2019 Cal Opener
Mar 2, 2019
1500
3:54.31
7th (F)
West Coast Invitational
Feb 23, 2019
3000
8:34.73
2nd (F)
2019 UW Invitational
Jan 25-26, 2019
5000
14:25.98
12th (F)
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
10k
31:25.5
91st
West Coast Conference
Oct 27, 2018
8k
24:57.3
29th
Santa Clara University Bronco Invitational
Oct 13, 2018
8k
24:28.8
33rd
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
5M
26:53.1
131st
University of San Francisco Invitational
Sep 1, 2018
8k
25:11.0
9th
QUICK LINKS:
1500
Mile
3000
5000
10,000
8k
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5 Mile
Choose an Event
1500
Mile
3000
5000
10,000
DMR
8k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
3:57.13
Portland Distance Carnival
May 12-13, 2023
3:50.74
Fresno St Invite
Apr 28-29, 2023
3:53.03
Mustang Invitational
Apr 21, 2023
3:50.81
Fresno State Invitational
Apr 29-30, 2022
3:51.65
Cal Poly Invitational
Mar 25-26, 2022
3:54.50
West Coast Opener
Mar 5, 2022
4:00.57
West Coast Invitational
Feb 22, 2020
3:54.31
2019 Cal Opener
Mar 2, 2019
Mile (Outdoor)
Top↑
4:17.34
Brutus Hamilton Invitational
Apr 27, 2019
3000 Meters (Outdoor)
Top↑
8:21.65
WCCAA Meet
Mar 11, 2023
8:34.73
West Coast Invitational
Feb 23, 2019
3000 Meters (Indoor)
Top↑
8:44.55
Cougar Classic Invitational
Jan 14-15, 2022
5000 Meters (Outdoor)
Top↑
15:07.02
Oregon Twilight
May 5, 2023
14:22.19
2023 Bryan Clay Invitational
Apr 13-15, 2023
DNF
Stanford Invitational
Mar 31-Apr 1, 2023
13:58.87
College/University 2022 Oxy Invitational
May 7, 2022
14:08.37
Bryan Clay Invitational
Apr 13-15, 2022
14:50.81
Stanford Invitational
Apr 1- 2, 2022
14:11.44
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
14:25.04
Bryan Clay Invitational
Apr 17-19, 2019
14:46.80
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
5000 Meters (Indoor)
Top↑
14:51.82
2020 UW Invitational
Jan 31-Feb 1, 2020
14:25.98
2019 UW Invitational
Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
DNF
West Coast Last Chance
May 15, 2022
30:40.11
Mike Fanelli Track Classic
Mar 28-30, 2019
Distance Medley Relay (Indoor)
Top↑
10:14.92
Cougar Classic Invitational
Jan 14-15, 2022
8k
Top↑
23:38.8
WCC Cross Country Championships
Oct 28, 2022
DNS
Griak Invitational
Sep 23, 2022
24:58.8
West Coast Conference XC
Oct 29, 2021
26:45.0
FSU Invite/Pre-Nats
Oct 15, 2021
25:43.8
Griak Invitational
Sep 24, 2021
24:47.8
West Coast Conference
Nov 1, 2019
24:49.3
Santa Clara Bronco Invitational
Oct 19, 2019
24:20.8
Bill Dellinger Invitational
Sep 28, 2019
26:02.8
USF Invitational
Aug 31, 2019
24:57.3
West Coast Conference
Oct 27, 2018
24:28.8
Santa Clara University Bronco Invitational
Oct 13, 2018
25:11.0
University of San Francisco Invitational
Sep 1, 2018
10k
Top↑
31:48.0
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
32:38.0
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
30:40.3
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
31:25.5
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
5 Mile
Top↑
26:53.1
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
2023 Outdoors
1500 Meters
3:57.13
Portland Distance Carnival
May 12-13, 2023
3:50.74
Fresno St Invite
April 28-29, 2023
3:53.03
Mustang Invitational
April 21, 2023
3000 Meters
8:21.65
WCCAA Meet
March 11, 2023
5000 Meters
15:07.02
Oregon Twilight
May 5, 2023
14:22.19
2023 Bryan Clay Invitational
April 13-15, 2023
DNF
Stanford Invitational
March 31-April 1, 2023
2022 XC
8k
23:38.8
WCC Cross Country Championships
October 28, 2022
DNS
Griak Invitational
September 23, 2022
10k
31:48.0
NCAA Division I West Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
3:50.81
Fresno State Invitational
April 29-30, 2022
3:51.65
Cal Poly Invitational
March 25-26, 2022
3:54.50
West Coast Opener
March 5, 2022
5000 Meters
13:58.87
College/University 2022 Oxy Invitational
May 7, 2022
14:08.37
Bryan Clay Invitational
April 13-15, 2022
14:50.81
Stanford Invitational
April 1- 2, 2022
14:11.44
2022 Occidental Distance Carnival and Spring Break Classic
March 12, 2022
10,000 Meters
DNF
West Coast Last Chance
May 15, 2022
2022 Indoors
3000 Meters
8:44.55
Cougar Classic Invitational
January 14-15, 2022
Distance Medley Relay
10:14.92
Cougar Classic Invitational
January 14-15, 2022
2021 XC
8k
24:58.8
West Coast Conference XC
October 29, 2021
26:45.0
FSU Invite/Pre-Nats
October 15, 2021
25:43.8
Griak Invitational
September 24, 2021
10k
32:38.0
NCAA Division I West Region Cross Country Championships
November 12, 2021
2020 Outdoors
1500 Meters
4:00.57
West Coast Invitational
February 22, 2020
2020 Indoors
5000 Meters
14:51.82
2020 UW Invitational
January 31-February 1, 2020
2019 XC
8k
24:47.8
West Coast Conference
November 1, 2019
24:49.3
Santa Clara Bronco Invitational
October 19, 2019
24:20.8
Bill Dellinger Invitational
September 28, 2019
26:02.8
USF Invitational
August 31, 2019
10k
30:40.3
NCAA Division I West Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
3:54.31
2019 Cal Opener
March 2, 2019
Mile
4:17.34
Brutus Hamilton Invitational
April 27, 2019
3000 Meters
8:34.73
West Coast Invitational
February 23, 2019
5000 Meters
14:25.04
Bryan Clay Invitational
April 17-19, 2019
14:46.80
Oxy Distance Carnival Spring Break Classic
March 9, 2019
10,000 Meters
30:40.11
Mike Fanelli Track Classic
March 28-30, 2019
2019 Indoors
5000 Meters
14:25.98
2019 UW Invitational
January 25-26, 2019
2018 XC
8k
24:57.3
West Coast Conference
October 27, 2018
24:28.8
Santa Clara University Bronco Invitational
October 13, 2018
25:11.0
University of San Francisco Invitational
September 1, 2018
10k
31:25.5
NCAA Division I West Region Cross Country Championships
November 9, 2018
5 Mile
26:53.1
2018 Joe Piane - Notre Dame Invitational
September 28, 2018
1500 Meters (Outdoors)
2023
3:50.74
Fresno St Invite
(Apr 28-29, 2023)
2022
3:50.81
Fresno State Invitational
(Apr 29-30, 2022)
2020
4:00.57
West Coast Invitational
(Feb 22, 2020)
2019
3:54.31
2019 Cal Opener
(Mar 2, 2019)
Mile (Outdoors)
2019
4:17.34
Brutus Hamilton Invitational
(Apr 27, 2019)
3000 Meters (Outdoors)
2023
8:21.65
WCCAA Meet
(Mar 11, 2023)
2019
8:34.73
West Coast Invitational
(Feb 23, 2019)
5000 Meters (Outdoors)
2023
14:22.19
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
13:58.87
College/University 2022 Oxy Invitational
(May 7, 2022)
2019
14:25.04
Bryan Clay Invitational
(Apr 17-19, 2019)
10,000 Meters (Outdoors)
2019
30:40.11
Mike Fanelli Track Classic
(Mar 28-30, 2019)
8k (XC)
2022
23:38.8
WCC Cross Country Championships
Oct 28, 2022
2021
24:58.8
West Coast Conference XC
Oct 29, 2021
2019
24:20.8
Bill Dellinger Invitational
Sep 28, 2019
2018
24:28.8
Santa Clara University Bronco Invitational
Oct 13, 2018
10k (XC)
2022
31:48.0
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
2021
32:38.0
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
2019
30:40.3
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
2018
31:25.5
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
5 Mile (XC)
2018
26:53.1
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
3000 Meters (Indoors)
2022
8:44.55
Cougar Classic Invitational
(Jan 14-15, 2022)
5000 Meters (Indoors)
2020
14:51.82
2020 UW Invitational
(Jan 31-Feb 1, 2020)
2019
14:25.98
2019 UW Invitational
(Jan 25-26, 2019)