JAKE ZAPPALA (SR-4)

RIDER

College Bests

800 1000
1500 MILE
8K (XC)  

2022 Lion's Invitational    Apr 29-30, 2022
800 1:58.66 21st (F)
Rider Invitational 2022    Apr 23, 2022
800 1:58.79 20th (F)
4x400 3:30.97 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:00.84 171st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
4x400 3:23.56 12th (F)
DMR 10:21.44 10th (F)
Rider 5-way    Mar 26, 2022
800 2:02.10 8th (F)
4x400 3:33.75 5th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 4:40.12 25th (P)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
800 2:05.90 22nd (F)
NYC Gotham Cup    Jan 21, 2022
800 2:01.92 12th (F)
2022 Spartan Invite    Jan 14, 2022
1000 2:39.89 4th (F)
DMR 10:54.41 6th (F)
Wagner Invitational    Jan 7, 2022
800 2:02.64 18th (F)
4x400 3:42.80 14th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 28:28.7 96th
MAAC Cross Country Championships    Oct 30, 2021
8k 28:09.9 108th
Jasper Fall XC Invitational    Sep 25, 2021
8k DNF
Villanova Invitational    Feb 1, 2020
1000 2:39.75 14th (F)
2020 Collegeville Classic    Jan 25, 2020
800 2:05.06 10th (F)
Spartan Invite 2020    Jan 10, 2020
800 2:06.77 25th (F)
DMR 10:39.58 4th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
8k 32:39.8 159th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 29:46.1 496th
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:12.38 25th (P)
2019 Lions Invitational    Apr 26-27, 2019
800 2:05.22 49th (F)
Widener Invitational    Apr 19-20, 2019
800 2:00.85 51st (F)
Rider Invitational 2019    Apr 13, 2019
800 2:02.87 39th (F)
Rider 5-Way    Mar 30, 2019
800 2:04.40 37th (F)
Penn Challenge    Mar 23, 2019
800 2:05.73 28th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
800 2:10.03 13th (F)
4x800 8:21.72 2nd (F)
NYC Gotham Cup    Jan 18, 2019
800 2:04.18 34th (F)
Spartan Invitational    Jan 11, 2019
1000 2:42.55 10th (F)
Wagner College Invitational    Jan 4, 2019
800 2:06.59 22nd (F)
MAAC XC Championships    Oct 27, 2018
8k 30:39.6 133rd
Princeton Cross Country Invitational    Oct 12, 2018
8k 31:10.9 219th
Siena XC invitational    Sep 8, 2018
8k 30:26.6 106th
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Rider Invitational 2022 Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Rider 5-way Mar 26, 2022
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
Wagner Invitational Jan 7, 2022
2020 Collegeville Classic Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
Wagner College Invitational Jan 4, 2019
1000 Meters (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Villanova Invitational Feb 1, 2020
Spartan Invitational Jan 11, 2019
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
4 x 400 Relay (Outdoor)
Top↑
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Rider 5-way Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
4 x 800 Relay (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Spartan Invite 2020 Jan 10, 2020
8k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
DNF
Jasper Fall XC Invitational Sep 25, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Siena XC invitational Sep 8, 2018

2022 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
Rider Invitational 2022 April 23, 2022
Bison Outdoor Classic April 14-16, 2022
Rider 5-way March 26, 2022
4 x 400 Relay
Rider Invitational 2022 April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
Rider 5-way March 26, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
Monmouth University Winter Collegiate Invitational February 11-12, 2022
NYC Gotham Cup January 21, 2022
Wagner Invitational January 7, 2022
1000 Meters
2022 Spartan Invite January 14, 2022
Mile
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
4 x 400 Relay
Wagner Invitational January 7, 2022
Distance Medley Relay
2022 Spartan Invite January 14, 2022

2021 XC

2020 Indoors

800 Meters
2020 Collegeville Classic January 25, 2020
Spartan Invite 2020 January 10, 2020
1000 Meters
Villanova Invitational February 1, 2020
Distance Medley Relay
Spartan Invite 2020 January 10, 2020

2019 XC

2019 Outdoors

800 Meters
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Rider Invitational 2019 April 13, 2019
Rider 5-Way March 30, 2019
Penn Challenge March 23, 2019
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019

2019 Indoors

800 Meters
2019 TCNJ VS Rider Dual February 1, 2019
NYC Gotham Cup January 18, 2019
Wagner College Invitational January 4, 2019
1000 Meters
Spartan Invitational January 11, 2019
4 x 800 Relay
2019 TCNJ VS Rider Dual February 1, 2019

2018 XC

800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2019  
800 Meters (Indoors)
2022  
(Jan 21, 2022)
2020  
(Jan 25, 2020)
2019  
(Jan 18, 2019)
1000 Meters (Indoors)
2022  
(Jan 14, 2022)
2020  
(Feb 1, 2020)
2019  
(Jan 11, 2019)
Mile (Indoors)
2022  
8k (XC)
2021  
2019  
2018  
Sep 8, 2018