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JONATHAN TOSTENSON (SR-4)
MINNESOTA-DULUTH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:55.67
1000
2:30.17
1500
3:58.20
MILE
4:20.80
3000
9:25.90
5000
15:52.73
5K (XC)
17:03.0
6K (XC)
20:01.1
8K (XC)
26:28.7
10K (XC)
33:01.0
4 MILE (XC)
21:28.9
5K (XC)
17:03.0
6K (XC)
20:01.1
8K (XC)
26:28.7
10K (XC)
33:01.0
4 MILE (XC)
21:28.9
800
1:57.06
1000
2:30.17
MILE
4:20.80
3000
9:25.90
5000
15:52.73
800
1:55.67
1500
3:58.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
1500
4:06.98
13th (P)
Deb Schulz Open
May 6, 2022
800
1:58.14
9th (F)
Drake Alternative
Apr 30, 2022
800
1:58.34
2nd (F)
Holst Invitational
Apr 22-23, 2022
1500
4:08.19
16th (F)
4x400
DNF
Jim Duncan Invitational
Apr 15, 2022
800
1:59.00
13th (F)
Wartburg Outdoor Select
Apr 1, 2022
1500
4:05.44
12th (F)
4x400
3:32.55
8th (F)
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
800
1:59.78
9th (P)
4x400
3:30.05
10th (F)
Snowshoe Open
Feb 18, 2022
800
1:58.85
6th (F)
Ted Nelson Classic
Feb 5, 2022
800
2:01.38
7th (F)
4x400
3:37.23
7th (F)
Jack Johnson Classic
Jan 28-29, 2022
800
2:02.62
12th (F)
Minnesota State Invitational
Jan 14, 2022
1000
2:38.88
2nd (F)
4x400
3:33.21
4th (F)
The CSS Opener
Dec 11, 2021
Mile
4:29.97
4th (F)
4x400
3:36.96
1st (F)
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
8k
27:42.5
66th
Lewis Crossover
Oct 9, 2021
8k
27:37.4
157th
Griak Invitational
Sep 24, 2021
8k
28:22.4
155th
Dan Conway Classic
Sep 9, 2021
6k
20:01.1
7th
Twin Cities Twilight
Sep 3, 2021
4M
21:28.9
23rd
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
800
1:55.67
15th (P)
1500
3:58.37
12th (F)
Bulldog Invite
Apr 29, 2021
1500
3:59.61
3rd (F)
River City Rumble
Apr 24, 2021
800
1:57.91
5th (F)
Holst Invitational
Apr 17, 2021
1500
3:59.34
1st (F)
4x400
3:32.34
3rd (F)
Maverick Spring Invite
Apr 2- 3, 2021
800
1:57.26
2nd (F)
4x400
3:29.89
5th (F)
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
Mile
4:25.41
11th (F)
DMR
10:30.59
5th (F)
President Davenport Classic
Feb 20, 2021
Mile
4:26.85
1st (F)
4x400
3:37.15
3rd (F)
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
1000
2:30.95
5th (F)
1000
2:33.62
6th (P)
Mile
4:20.80
7th (F)
Minnesota Cold Classic
Feb 21, 2020
800
1:57.06
3rd (F)
NSIC Indoor Challenge
Feb 15, 2020
1000
2:30.17
2nd (F)
Lake Superior Challenge
Feb 8, 2020
Mile
4:21.86
2nd (F)
4x400
DNF
Warren Bowlus
Jan 31-Feb 1, 2020
800
1:58.74
3rd (F)
4x400
DNF
Beaver Invite
Jan 25, 2020
1000
2:34.85
5th (F)
4x400
3:35.86
3rd (F)
Twin Ports Invite
Jan 18, 2020
Mile
4:38.64
3rd (F)
DMR
10:55.70
3rd (F)
The Opener
Dec 7, 2019
5000
15:52.73
5th (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
10k
33:01.0
82nd
NSIC Confernece Championship
Oct 26, 2019
8k
27:01.3
27th
Trent Smith Invitational
Oct 12, 2019
8k
26:28.7
6th
Roy Griak Invitational
Sep 28, 2019
8k
26:56.2
41st
Oz Memorial
Sep 6, 2019
4M
21:40.0
15th
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
800
2:01.95
24th (P)
1500
4:03.08
4th (F)
1500
4:05.00
8th (P)
Minnesota Men's Twilight
May 1, 2019
1500
3:58.20
9th (F)
UMD Bulldog Open
Apr 27, 2019
800
1:57.37
3rd (F)
4x400
3:45.32
4th (F)
Carleton Relays
Apr 20, 2019
800
1:57.54
5th (F)
1500
4:04.22
2nd (F)
Hamline Coed Invitational
Apr 6, 2019
800
1:59.76
10th (F)
1500
4:06.52
8th (F)
CSB-SJU Outdoor
Mar 31, 2019
1500
4:06.43
3rd (F)
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
1000
2:33.05
9th (P)
DMR
10:34.64
6th (F)
Snowshoe Open
Feb 15, 2019
800
2:00.29
4th (F)
St. Thomas Showcase
Feb 8, 2019
1000
2:34.45
2nd (F)
Lake Superior Challenge
Feb 2, 2019
1000
2:40.44
6th (F)
4x400
3:35.76
2nd (F)
Warren Bowlus
Jan 25-26, 2019
3000
9:25.90
33rd (F)
Twin Ports Invite
Jan 19, 2019
Mile
4:42.16
4th (F)
4x800
8:51.20
2nd (F)
The Opener
Dec 8, 2018
5000
16:34.50
7th (F)
NSIC Championships
Nov 3, 2018
8k
26:49.1
72nd
Bob Waxlax Invitational
Oct 19, 2018
8k
27:32.6
18th
Ron Pynn Classic
Oct 13, 2018
8k
27:13.9
33rd
Blugold Invitational
Sep 28, 2018
8k
27:19.4
133rd
Augsburg Invitational
Sep 15, 2018
8k
31:19.3
143rd
Dan Conway Classic
Sep 6, 2018
5k
17:03.0
13th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
8k
10k
4 Mile
800 Meters (Outdoor)
Top↑
1:58.14
Deb Schulz Open
May 6, 2022
1:58.34
Drake Alternative
Apr 30, 2022
1:59.00
Jim Duncan Invitational
Apr 15, 2022
1:55.67
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
1:57.91
River City Rumble
Apr 24, 2021
1:57.26
Maverick Spring Invite
Apr 2- 3, 2021
2:01.95
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
1:57.37
UMD Bulldog Open
Apr 27, 2019
1:57.54
Carleton Relays
Apr 20, 2019
1:59.76
Hamline Coed Invitational
Apr 6, 2019
800 Meters (Indoor)
Top↑
1:59.78
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
1:58.85
Snowshoe Open
Feb 18, 2022
2:01.38
Ted Nelson Classic
Feb 5, 2022
2:02.62
Jack Johnson Classic
Jan 28-29, 2022
1:57.06
Minnesota Cold Classic
Feb 21, 2020
1:58.74
Warren Bowlus
Jan 31-Feb 1, 2020
2:00.29
Snowshoe Open
Feb 15, 2019
1000 Meters (Indoor)
Top↑
2:38.88
Minnesota State Invitational
Jan 14, 2022
2:30.95
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
2:33.62
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
2:30.17
NSIC Indoor Challenge
Feb 15, 2020
2:34.85
Beaver Invite
Jan 25, 2020
2:33.05
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
2:34.45
St. Thomas Showcase
Feb 8, 2019
2:40.44
Lake Superior Challenge
Feb 2, 2019
1500 Meters (Outdoor)
Top↑
4:06.98
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
4:08.19
Holst Invitational
Apr 22-23, 2022
4:05.44
Wartburg Outdoor Select
Apr 1, 2022
3:58.37
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
3:59.61
Bulldog Invite
Apr 29, 2021
3:59.34
Holst Invitational
Apr 17, 2021
4:03.08
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
4:05.00
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
3:58.20
Minnesota Men's Twilight
May 1, 2019
4:04.22
Carleton Relays
Apr 20, 2019
4:06.52
Hamline Coed Invitational
Apr 6, 2019
4:06.43
CSB-SJU Outdoor
Mar 31, 2019
Mile (Indoor)
Top↑
4:29.97
The CSS Opener
Dec 11, 2021
4:25.41
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
4:26.85
President Davenport Classic
Feb 20, 2021
4:20.80
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
4:21.86
Lake Superior Challenge
Feb 8, 2020
4:38.64
Twin Ports Invite
Jan 18, 2020
4:42.16
Twin Ports Invite
Jan 19, 2019
3000 Meters (Indoor)
Top↑
9:25.90
Warren Bowlus
Jan 25-26, 2019
5000 Meters (Indoor)
Top↑
15:52.73
The Opener
Dec 7, 2019
16:34.50
The Opener
Dec 8, 2018
4 x 400 Relay (Outdoor)
Top↑
DNF
Holst Invitational
Apr 22-23, 2022
3:32.55
Wartburg Outdoor Select
Apr 1, 2022
3:32.34
Holst Invitational
Apr 17, 2021
3:29.89
Maverick Spring Invite
Apr 2- 3, 2021
3:45.32
UMD Bulldog Open
Apr 27, 2019
4 x 400 Relay (Indoor)
Top↑
3:30.05
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
3:37.23
Ted Nelson Classic
Feb 5, 2022
3:33.21
Minnesota State Invitational
Jan 14, 2022
3:36.96
The CSS Opener
Dec 11, 2021
3:37.15
President Davenport Classic
Feb 20, 2021
DNF
Lake Superior Challenge
Feb 8, 2020
DNF
Warren Bowlus
Jan 31-Feb 1, 2020
3:35.86
Beaver Invite
Jan 25, 2020
3:35.76
Lake Superior Challenge
Feb 2, 2019
4 x 800 Relay (Indoor)
Top↑
8:51.20
Twin Ports Invite
Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
10:30.59
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
10:55.70
Twin Ports Invite
Jan 18, 2020
10:34.64
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
5k
Top↑
17:03.0
Dan Conway Classic
Sep 6, 2018
6k
Top↑
20:01.1
Dan Conway Classic
Sep 9, 2021
8k
Top↑
27:42.5
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
27:37.4
Lewis Crossover
Oct 9, 2021
28:22.4
Griak Invitational
Sep 24, 2021
27:01.3
NSIC Confernece Championship
Oct 26, 2019
26:28.7
Trent Smith Invitational
Oct 12, 2019
26:56.2
Roy Griak Invitational
Sep 28, 2019
26:49.1
NSIC Championships
Nov 3, 2018
27:32.6
Bob Waxlax Invitational
Oct 19, 2018
27:13.9
Ron Pynn Classic
Oct 13, 2018
27:19.4
Blugold Invitational
Sep 28, 2018
31:19.3
Augsburg Invitational
Sep 15, 2018
10k
Top↑
33:01.0
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
4 Mile
Top↑
21:28.9
Twin Cities Twilight
Sep 3, 2021
21:40.0
Oz Memorial
Sep 6, 2019
2022 Outdoors
800 Meters
1:58.14
Deb Schulz Open
May 6, 2022
1:58.34
Drake Alternative
April 30, 2022
1:59.00
Jim Duncan Invitational
April 15, 2022
1500 Meters
4:06.98
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
4:08.19
Holst Invitational
April 22-23, 2022
4:05.44
Wartburg Outdoor Select
April 1, 2022
4 x 400 Relay
DNF
Holst Invitational
April 22-23, 2022
3:32.55
Wartburg Outdoor Select
April 1, 2022
2022 Indoors
800 Meters
1:59.78
NSIC Indoor Track & Field Championships
February 25-26, 2022
1:58.85
Snowshoe Open
February 18, 2022
2:01.38
Ted Nelson Classic
February 5, 2022
2:02.62
Jack Johnson Classic
January 28-29, 2022
1000 Meters
2:38.88
Minnesota State Invitational
January 14, 2022
4 x 400 Relay
3:30.05
NSIC Indoor Track & Field Championships
February 25-26, 2022
3:37.23
Ted Nelson Classic
February 5, 2022
3:33.21
Minnesota State Invitational
January 14, 2022
2021 Indoors
Mile
4:29.97
The CSS Opener
December 11, 2021
4:25.41
NSIC Indoor Track & Field Championships
February 26-27, 2021
4:26.85
President Davenport Classic
February 20, 2021
4 x 400 Relay
3:36.96
The CSS Opener
December 11, 2021
3:37.15
President Davenport Classic
February 20, 2021
Distance Medley Relay
10:30.59
NSIC Indoor Track & Field Championships
February 26-27, 2021
2021 XC
6k
20:01.1
Dan Conway Classic
September 9, 2021
8k
27:42.5
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
October 23, 2021
27:37.4
Lewis Crossover
October 9, 2021
28:22.4
Griak Invitational
September 24, 2021
4 Mile
21:28.9
Twin Cities Twilight
September 3, 2021
2021 Outdoors
800 Meters
1:55.67
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
1:57.91
River City Rumble
April 24, 2021
1:57.26
Maverick Spring Invite
April 2- 3, 2021
1500 Meters
3:58.37
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
3:59.61
Bulldog Invite
April 29, 2021
3:59.34
Holst Invitational
April 17, 2021
4 x 400 Relay
3:32.34
Holst Invitational
April 17, 2021
3:29.89
Maverick Spring Invite
April 2- 3, 2021
2020 Indoors
800 Meters
1:57.06
Minnesota Cold Classic
February 21, 2020
1:58.74
Warren Bowlus
January 31-February 1, 2020
1000 Meters
2:30.95
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
2:33.62
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
2:30.17
NSIC Indoor Challenge
February 15, 2020
2:34.85
Beaver Invite
January 25, 2020
Mile
4:20.80
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
4:21.86
Lake Superior Challenge
February 8, 2020
4:38.64
Twin Ports Invite
January 18, 2020
4 x 400 Relay
DNF
Lake Superior Challenge
February 8, 2020
DNF
Warren Bowlus
January 31-February 1, 2020
3:35.86
Beaver Invite
January 25, 2020
Distance Medley Relay
10:55.70
Twin Ports Invite
January 18, 2020
2019 Indoors
800 Meters
2:00.29
Snowshoe Open
February 15, 2019
1000 Meters
2:33.05
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
2:34.45
St. Thomas Showcase
February 8, 2019
2:40.44
Lake Superior Challenge
February 2, 2019
Mile
4:42.16
Twin Ports Invite
January 19, 2019
3000 Meters
9:25.90
Warren Bowlus
January 25-26, 2019
5000 Meters
15:52.73
The Opener
December 7, 2019
4 x 400 Relay
3:35.76
Lake Superior Challenge
February 2, 2019
4 x 800 Relay
8:51.20
Twin Ports Invite
January 19, 2019
Distance Medley Relay
10:34.64
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
2019 XC
8k
27:01.3
NSIC Confernece Championship
October 26, 2019
26:28.7
Trent Smith Invitational
October 12, 2019
26:56.2
Roy Griak Invitational
September 28, 2019
10k
33:01.0
NCAA Division II Central Region Cross Country Championships
November 9, 2019
4 Mile
21:40.0
Oz Memorial
September 6, 2019
2019 Outdoors
800 Meters
2:01.95
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
1:57.37
UMD Bulldog Open
April 27, 2019
1:57.54
Carleton Relays
April 20, 2019
1:59.76
Hamline Coed Invitational
April 6, 2019
1500 Meters
4:03.08
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
4:05.00
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
3:58.20
Minnesota Men's Twilight
May 1, 2019
4:04.22
Carleton Relays
April 20, 2019
4:06.52
Hamline Coed Invitational
April 6, 2019
4:06.43
CSB-SJU Outdoor
March 31, 2019
4 x 400 Relay
3:45.32
UMD Bulldog Open
April 27, 2019
2018 Indoors
5000 Meters
16:34.50
The Opener
December 8, 2018
2018 XC
5k
17:03.0
Dan Conway Classic
September 6, 2018
8k
26:49.1
NSIC Championships
November 3, 2018
27:32.6
Bob Waxlax Invitational
October 19, 2018
27:13.9
Ron Pynn Classic
October 13, 2018
27:19.4
Blugold Invitational
September 28, 2018
31:19.3
Augsburg Invitational
September 15, 2018
800 Meters (Outdoors)
2022
1:58.14
Deb Schulz Open
(May 6, 2022)
2021
1:55.67
2021 NSIC Outdoor Track & Field Meet
(May 13-15, 2021)
2019
1:57.37
UMD Bulldog Open
(Apr 27, 2019)
1500 Meters (Outdoors)
2022
4:05.44
Wartburg Outdoor Select
(Apr 1, 2022)
2021
3:58.37
2021 NSIC Outdoor Track & Field Meet
(May 13-15, 2021)
2019
3:58.20
Minnesota Men's Twilight
(May 1, 2019)
800 Meters (Indoors)
2022
1:58.85
Snowshoe Open
(Feb 18, 2022)
2020
1:57.06
Minnesota Cold Classic
(Feb 21, 2020)
2019
2:00.29
Snowshoe Open
(Feb 15, 2019)
1000 Meters (Indoors)
2022
2:38.88
Minnesota State Invitational
(Jan 14, 2022)
2020
2:30.17
NSIC Indoor Challenge
(Feb 15, 2020)
2019
2:33.05
2019 NSIC Track and Field Indoor Championship
(Feb 22-23, 2019)
Mile (Indoors)
2021
4:25.41
NSIC Indoor Track & Field Championships
(Feb 26-27, 2021)
2020
4:20.80
Northern Sun Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
4:42.16
Twin Ports Invite
(Jan 19, 2019)
3000 Meters (Indoors)
2019
9:25.90
Warren Bowlus
(Jan 25-26, 2019)
5000 Meters (Indoors)
2019
15:52.73
The Opener
(Dec 7, 2019)
2018
16:34.50
The Opener
(Dec 8, 2018)
5k (XC)
2018
17:03.0
Dan Conway Classic
Sep 6, 2018
6k (XC)
2021
20:01.1
Dan Conway Classic
Sep 9, 2021
8k (XC)
2021
27:37.4
Lewis Crossover
Oct 9, 2021
2019
26:28.7
Trent Smith Invitational
Oct 12, 2019
2018
26:49.1
NSIC Championships
Nov 3, 2018
10k (XC)
2019
33:01.0
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
4 Mile (XC)
2021
21:28.9
Twin Cities Twilight
Sep 3, 2021
2019
21:40.0
Oz Memorial
Sep 6, 2019