College Bests

60
HJ
  5' 3"
100
12.64 (1.6)
LJ
6.21m (1.5)
  20' 4.5"
200
2 MILE (XC)
300
3.21869K (XC)
400
  
NCAA East Preliminary Round    May 25-28, 2022
LJ 5.78m (-0.8) 18' 11.75" 36th  (P)
VCU Final Qualifier    May 15, 2022
LJ 6.01mw (2.7) 19' 8.75" 1st  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
LJ 6.00m (0.0) 19' 8.25" 1st  (F)
Atlantic 10 Outdoor Championships    May 7-8, 2022
100 12.32w (3.0) 14th  (P)
4x100 48.38 7th  (F)
4x400 3:43.34 1st  (F)
LJ 6.08mw (3.5) 19' 11.5" 2nd  (F)
Virginia Grand Prix    May 1, 2022
4x100 47.51 1st  (F)
LJ 6.05m (1.9) 19' 10.25" 1st  (F)
Virginia Challenge    Apr 22-23, 2022
4x100 47.36 9th  (F)
LJ 6.09m (1.2) 19' 11.75" 7th  (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
LJ 5.92mw (2.8) 19' 5.25" 21st  (F)
62nd Annual Mt. SAC Relays (Elite)    Apr 13-16, 2022
4x400 3:47.19 13th  (F)
Duke Invitational    Apr 7-9, 2022
4x400 3:45.30 2nd  (F)
LJ 5.71m (0.9) 18' 9" 13th  (F)
Fred Hardy Invitational    Mar 18, 2022
200 25.84 (-0.1) 8th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
60 7.77 12th  (P)
4x400 3:46.56 1st  (F)
LJ 5.92m 19' 5.25" 1st  (F)
Rutgers Open    Feb 11-12, 2022
60 7.78 11th  (P)
60 7.76 14th  (P)
200 25.29 16th  (F)
LJ 6.09m 19' 11.75" 3rd  (F)
2022 Boston University John Thomas Terrier Classic (Friday)    Jan 28-29, 2022
LJ 5.79m 19' 0" 2nd  (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
LJ 5.99m 19' 8" 3rd  (F)
Clemson Invitational    Jan 14-15, 2022
60 7.72 26th  (P)
300 40.63 21st  (F)
LJ 5.86m 19' 2.75" 6th  (F)
CNU Holiday Open    Dec 5, 2021
60 7.90 1st  (F)
60 7.80 1st  (P)
LJ 5.79m 19' 0" 1st  (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
LJ 5.91m (0.2) 19' 4.75" 31st  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
4x400 3:41.40 1st  (F)
LJ 6.12mw (2.4) 20' 1" 2nd  (F)
Atlantic 10 Outdoor Track & Field Championships    May 1-2, 2021
4x100 DNF  
4x400 3:41.75 1st  (F)
LJ 6.21m (1.5) 20' 4.5" 1st  (F)
Virginia Challenge    Apr 16-17, 2021
4x100 DNF  
LJ 5.84m (1.1) 19' 2" 12th  (F)
2021 Colonial Relays    Apr 2-3, 2021
LJ 5.91mw (3.0) 19' 4.75" 2nd  (F)
Raleigh Relays    Mar 25-27, 2021
4x100 47.28 10th  (F)
4x400 3:43.19 2nd  (F)
Mason Winter Track Fiesta    Feb 27-28, 2021
4x400 DNF  
LJ 5.81m 19' 0.75" 2nd  (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
LJ 5.97m 19' 7" 1st  (F)
East Coast Invitational    Feb 6, 2021
60 7.85 11th  (P)
LJ 5.76m 18' 10.75" 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
LJ 5.64m 18' 6" 10th  (F)
Atlantic 10 Indoor Championships    Feb 29 - Mar 1, 2020
4x400 3:52.61 4th  (F)
LJ 5.91m 19' 4.75" 1st  (F)
VMI Indoor Classic    Feb 14-15, 2020
LJ 5.77m (0.0) 18' 11.25" 4th  (F)
Camel City Invitational    Feb 7-8, 2020
LJ 5.65m (0.0) 18' 6.5" 3rd  (F)
VMI Keydet Invitational    Jan 17-18, 2020
LJ ND  
CNU Holiday Open    Dec 8, 2019
60 7.94 2nd  (F)
60 7.94 5th  (P)
60 7.94 7th  (P)
LJ 5.67m 18' 7.25" 1st  (F)
2019 Spider Alumni Open    Aug 31, 2019
3.21869K 16:11.4 61st
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
LJ 5.67m (0.1) 18' 7.25" 7th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
4x400 3:45.26 4th  (F)
LJ 5.78m (0.2) 18' 11.75" 2nd  (F)
Virginia Grand Prix    Apr 26-27, 2019
100 12.64 (1.6) 24th  (F)
LJ 5.82mw (2.7) 19' 1.25" 3rd  (F)
Duke Invitational    Apr 19-20, 2019
4x100 46.80 7th  (F)
LJ 5.85m (0.6) 19' 2.5" 7th  (F)
George Mason Spring Invitational    Apr 13, 2019
LJ 5.90m (0.0) 19' 4.25" 1st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
400 58.71 15th  (P)
4x400 3:54.39 8th  (F)
HJ 1.55m 5' 1" 8th  (F)
LJ 5.82m 19' 1.25" 3rd  (F)
Winter Relays 2019    Feb 8-9, 2019
60 7.94 15th  (P)
60 7.94 18th  (P)
200 25.40 5th  (F)
LJ 5.73m 18' 9.75" 2nd  (F)
Camel City Invitational    Feb 1-2, 2019
400 58.63 8th  (F)
4x400 3:59.27 3rd  (F)
HJ 1.60m 5' 3" 1st  (F)
Penn State National    Jan 25-26, 2019
200 25.34 10th  (F)
4x400 3:50.80 10th  (F)
LJ 5.75m 18' 10.5" 3rd  (F)
Keydet Invitational    Jan 18-19, 2019
400 58.59 10th  (F)
HJ 1.60m 5' 3" 7th  (F)
LJ 5.72m 18' 9.25" 2nd  (F)
2018 Spider Alumni Open    Sep 1, 2018
2M 15:29.8 59th
60 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
Rutgers Open Feb 11-12, 2022
Clemson Invitational Jan 14-15, 2022
CNU Holiday Open Dec 5, 2021
CNU Holiday Open Dec 5, 2021
East Coast Invitational Feb 6, 2021
CNU Holiday Open Dec 8, 2019
CNU Holiday Open Dec 8, 2019
CNU Holiday Open Dec 8, 2019
Winter Relays 2019 Feb 8-9, 2019
Winter Relays 2019 Feb 8-9, 2019
100 Meters (Outdoor)
Top↑
12.32w (3.0)
Atlantic 10 Outdoor Championships May 7-8, 2022
12.64 (1.6)
Virginia Grand Prix Apr 26-27, 2019
200 Meters (Outdoor)
Top↑
25.84 (-0.1)
Fred Hardy Invitational Mar 18, 2022
200 Meters (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
Winter Relays 2019 Feb 8-9, 2019
Penn State National Jan 25-26, 2019
300 Meters (Indoor)
Top↑
Clemson Invitational Jan 14-15, 2022
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Camel City Invitational Feb 1-2, 2019
Keydet Invitational Jan 18-19, 2019
2 Mile (XC)
Top↑
2018 Spider Alumni Open Sep 1, 2018
High Jump (Indoor)
Top↑
  5' 1"  
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
  5' 3"  
Camel City Invitational Feb 1-2, 2019
  5' 3"  
Keydet Invitational Jan 18-19, 2019
Long Jump (Outdoor)
Top↑
5.78m (-0.8)
  18' 11.75"  
NCAA East Preliminary Round May 25-28, 2022
6.01mw (2.7)
  19' 8.75"  
VCU Final Qualifier May 15, 2022
6.00m (0.0)
  19' 8.25"  
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
6.08mw (3.5)
  19' 11.5"  
Atlantic 10 Outdoor Championships May 7-8, 2022
6.05m (1.9)
  19' 10.25"  
Virginia Grand Prix May 1, 2022
6.09m (1.2)
  19' 11.75"  
Virginia Challenge Apr 22-23, 2022
5.92mw (2.8)
  19' 5.25"  
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
5.71m (0.9)
  18' 9"  
Duke Invitational Apr 7-9, 2022
5.91m (0.2)
  19' 4.75"  
NCAA Division I East Preliminary Round May 26-29, 2021
6.12mw (2.4)
  20' 1"  
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
6.21m (1.5)
  20' 4.5"  
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
5.84m (1.1)
  19' 2"  
Virginia Challenge Apr 16-17, 2021
5.91mw (3.0)
  19' 4.75"  
2021 Colonial Relays Apr 2-3, 2021
5.67m (0.1)
  18' 7.25"  
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
5.78m (0.2)
  18' 11.75"  
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
5.82mw (2.7)
  19' 1.25"  
Virginia Grand Prix Apr 26-27, 2019
5.85m (0.6)
  19' 2.5"  
Duke Invitational Apr 19-20, 2019
5.90m (0.0)
  19' 4.25"  
George Mason Spring Invitational Apr 13, 2019
Long Jump (Indoor)
Top↑
  19' 5.25"  
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
  19' 11.75"  
Rutgers Open Feb 11-12, 2022
  19' 0"  
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
  19' 8"  
2022 Brant Tolsma Invitational Jan 20-22, 2022
  19' 2.75"  
Clemson Invitational Jan 14-15, 2022
  19' 0"  
CNU Holiday Open Dec 5, 2021
  19' 0.75"  
Mason Winter Track Fiesta Feb 27-28, 2021
  19' 7"  
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
  18' 10.75"  
East Coast Invitational Feb 6, 2021
  18' 6"  
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
  19' 4.75"  
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
5.77m (0.0)
  18' 11.25"  
VMI Indoor Classic Feb 14-15, 2020
5.65m (0.0)
  18' 6.5"  
Camel City Invitational Feb 7-8, 2020
ND
VMI Keydet Invitational Jan 17-18, 2020
  18' 7.25"  
CNU Holiday Open Dec 8, 2019
  19' 1.25"  
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
  18' 9.75"  
Winter Relays 2019 Feb 8-9, 2019
  18' 10.5"  
Penn State National Jan 25-26, 2019
  18' 9.25"  
Keydet Invitational Jan 18-19, 2019
3.21869k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019

2022 Outdoors

100 Meters
12.32w (3.0)
Atlantic 10 Outdoor Championships May 7-8, 2022
200 Meters
25.84 (-0.1)
Fred Hardy Invitational Mar 18, 2022
4 x 100 Relay
Atlantic 10 Outdoor Championships May 7-8, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
4 x 400 Relay
Atlantic 10 Outdoor Championships May 7-8, 2022
62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
Duke Invitational Apr 7-9, 2022
Long Jump
5.78m (-0.8)
  18' 11.75"
NCAA East Preliminary Round May 25-28, 2022
6.01mw (2.7)
  19' 8.75"
VCU Final Qualifier May 15, 2022
6.00m (0.0)
  19' 8.25"
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
6.08mw (3.5)
  19' 11.5"
Atlantic 10 Outdoor Championships May 7-8, 2022
6.05m (1.9)
  19' 10.25"
Virginia Grand Prix May 1, 2022
6.09m (1.2)
  19' 11.75"
Virginia Challenge Apr 22-23, 2022
5.92mw (2.8)
  19' 5.25"
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
5.71m (0.9)
  18' 9"
Duke Invitational Apr 7-9, 2022

2022 Indoors

60 Meters
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
Rutgers Open Feb 11-12, 2022
Clemson Invitational Jan 14-15, 2022
CNU Holiday Open Dec 5, 2021
CNU Holiday Open Dec 5, 2021
200 Meters
Rutgers Open Feb 11-12, 2022
300 Meters
Clemson Invitational Jan 14-15, 2022
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Long Jump
  19' 5.25"
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
  19' 11.75"
Rutgers Open Feb 11-12, 2022
  19' 0"
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
  19' 8"
2022 Brant Tolsma Invitational Jan 20-22, 2022
  19' 2.75"
Clemson Invitational Jan 14-15, 2022
  19' 0"
CNU Holiday Open Dec 5, 2021

2021 Outdoors

4 x 100 Relay
DNF
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
DNF
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Raleigh Relays Mar 25-27, 2021
Long Jump
5.91m (0.2)
  19' 4.75"
NCAA Division I East Preliminary Round May 26-29, 2021
6.12mw (2.4)
  20' 1"
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
6.21m (1.5)
  20' 4.5"
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
5.84m (1.1)
  19' 2"
Virginia Challenge Apr 16-17, 2021
5.91mw (3.0)
  19' 4.75"
2021 Colonial Relays Apr 2-3, 2021

2021 Indoors

60 Meters
East Coast Invitational Feb 6, 2021
4 x 400 Relay
DNF
Mason Winter Track Fiesta Feb 27-28, 2021
Long Jump
  19' 0.75"
Mason Winter Track Fiesta Feb 27-28, 2021
  19' 7"
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
  18' 10.75"
East Coast Invitational Feb 6, 2021

2020 Indoors

60 Meters
CNU Holiday Open Dec 8, 2019
CNU Holiday Open Dec 8, 2019
CNU Holiday Open Dec 8, 2019
4 x 400 Relay
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
Long Jump
  18' 6"
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
  19' 4.75"
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
5.77m (0.0)
  18' 11.25"
VMI Indoor Classic Feb 14-15, 2020
5.65m (0.0)
  18' 6.5"
Camel City Invitational Feb 7-8, 2020
ND
VMI Keydet Invitational Jan 17-18, 2020
  18' 7.25"
CNU Holiday Open Dec 8, 2019

2019 XC

3.21869k (XC)
2019 Spider Alumni Open Aug 31, 2019

2019 Outdoors

100 Meters
12.64 (1.6)
Virginia Grand Prix Apr 26-27, 2019
4 x 100 Relay
Duke Invitational Apr 19-20, 2019
4 x 400 Relay
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Long Jump
5.67m (0.1)
  18' 7.25"
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
5.78m (0.2)
  18' 11.75"
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
5.82mw (2.7)
  19' 1.25"
Virginia Grand Prix Apr 26-27, 2019
5.85m (0.6)
  19' 2.5"
Duke Invitational Apr 19-20, 2019
5.90m (0.0)
  19' 4.25"
George Mason Spring Invitational Apr 13, 2019

2019 Indoors

60 Meters
Winter Relays 2019 Feb 8-9, 2019
Winter Relays 2019 Feb 8-9, 2019
200 Meters
Winter Relays 2019 Feb 8-9, 2019
Penn State National Jan 25-26, 2019
400 Meters
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Camel City Invitational Feb 1-2, 2019
Keydet Invitational Jan 18-19, 2019
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Camel City Invitational Feb 1-2, 2019
Penn State National Jan 25-26, 2019
High Jump
  5' 1"
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
  5' 3"
Camel City Invitational Feb 1-2, 2019
  5' 3"
Keydet Invitational Jan 18-19, 2019
Long Jump
  19' 1.25"
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
  18' 9.75"
Winter Relays 2019 Feb 8-9, 2019
  18' 10.5"
Penn State National Jan 25-26, 2019
  18' 9.25"
Keydet Invitational Jan 18-19, 2019

2018 XC

2 Mile (XC)
2018 Spider Alumni Open Sep 1, 2018
60 Meters (Indoor)
2022  
Jan 14-15, 2022
2021  
Feb 6, 2021
2019  
Dec 8, 2019
2019  
Feb 8-9, 2019
100 Meters (Outdoor)
2019  
12.64 (1.6)
Apr 26-27, 2019
200 Meters (Outdoor)
2022  
25.84 (-0.1)
Mar 18, 2022
200 Meters (Indoor)
2022  
Feb 11-12, 2022
2019  
Jan 25-26, 2019
300 Meters (Indoor)
2022  
Jan 14-15, 2022
400 Meters (Indoor)
2019  
Jan 18-19, 2019
2 Mile (XC)
2018  
High Jump (Indoor)
2019  
  5' 3"
Jan 18-19, 2019
Long Jump (Outdoor)
2022  
6.09m (1.2)
  19' 11.75"
Apr 22-23, 2022
2021  
6.21m (1.5)
  20' 4.5"
2019  
5.90m (0.0)
  19' 4.25"
Long Jump (Indoor)
2022  
  19' 11.75"
Feb 11-12, 2022
2021  
  19' 7"
2020  
  19' 4.75"
Feb 29 - Mar 1, 2020
2019  
  19' 1.25"
3.21869k (XC)
2019