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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:03.19
MILE
4:21.67
3000
8:43.88
5000
14:24.67
2000S
6:16.26
3000S
9:10.70
5K (XC)
16:06.9
6K (XC)
17:50.4
8K (XC)
23:41.6
10K (XC)
30:44.0
5 MILE (XC)
24:18.7
5K (XC)
16:06.9
6K (XC)
17:50.4
8K (XC)
23:41.6
10K (XC)
30:44.0
5 MILE (XC)
24:18.7
MILE
4:21.67
3000
8:43.88
5000
14:34.60
1500
4:03.19
5000
14:24.67
2000S
6:16.26
3000S
9:10.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
BIG EAST Cross Country Championships
Oct 29, 2022
8k
25:30.5
48th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
23:41.6
54th
Coaching Tree Invitational
Sep 16, 2022
8k
24:55.6
34th
Spider Alumni Open
Sep 3, 2022
6k
17:50.4
7th
Penn Relays
Apr 28-30, 2022
5000
14:35.58
Virginia Challenge
Apr 22-23, 2022
3000S
9:18.30
29th (F)
Mason Spring Invitational 2022
Apr 9, 2022
1500
4:04.94
37th (F)
Raleigh Relays
Mar 24-26, 2022
5000
14:24.67
80th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
10k
32:19.4
60th
BIG EAST Cross Country Championships
Oct 29, 2021
8k
24:31.1
7th
FSU Invite/Pre-Nats
Oct 15, 2021
8k
24:38.0
14th
Joe Piane Invitational
Oct 1, 2021
5M
25:05.2
4th
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
5.2M
26:02.5
28th
Virginia Grand Prix
May 1, 2021
800
DNF
3000S
9:27.64
15th (F)
Virginia Challenge
Apr 16-17, 2021
3000S
9:11.70
21st (F)
Virginia Invitational
Apr 2- 3, 2021
3000S
9:18.23
1st (F)
BIG EAST Cross Country Championships
Mar 5, 2021
8k
25:57.0
71st
BIG EAST Indoor Track and Field Championships
Mar 1- 2, 2020
5000
14:34.60
10th (F)
Penn State National Open
Jan 31-Feb 1, 2020
3000
8:43.88
23rd (F)
Nittany Lion Challenge
Jan 11, 2020
Mile
4:21.67
15th (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
32:24.7
157th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
10k
30:44.0
18th
BIG EAST Cross Country Championships
Nov 2, 2019
8k
25:44.9
5th
Nuttycombe Invitational
Oct 18, 2019
8k
24:45.4
123rd
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5M
24:18.7
61st
Harry Groves Spiked Shoe Invitational
Sep 13, 2019
5.2M
25:59.3
9th
Mount St. Mary's 5K Duals
Aug 30, 2019
5k
16:06.9
25th
BIG EAST Outdoor Track & Field Championships
May 10-11, 2019
3000S
9:22.65
5th (F)
125th Penn Relays
Apr 25-27, 2019
3000S
9:10.70
George Mason Spring Invitational
Apr 13, 2019
1500
4:03.19
36th (F)
Sam Howell Invitational
Apr 6, 2019
3000S
9:33.93
13th (F)
Penn Challenge
Mar 23, 2019
2000S
6:16.26
4th (F)
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
2000S
3000S
5k
6k
8k
10k
5 Mile
5.2 Mile
800 Meters (Outdoor)
Top↑
DNF
Virginia Grand Prix
May 1, 2021
1500 Meters (Outdoor)
Top↑
4:04.94
Mason Spring Invitational 2022
Apr 9, 2022
4:03.19
George Mason Spring Invitational
Apr 13, 2019
Mile (Indoor)
Top↑
4:21.67
Nittany Lion Challenge
Jan 11, 2020
3000 Meters (Indoor)
Top↑
8:43.88
Penn State National Open
Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
14:35.58
Penn Relays
Apr 28-30, 2022
14:24.67
Raleigh Relays
Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
14:34.60
BIG EAST Indoor Track and Field Championships
Mar 1- 2, 2020
2000 Steeplechase (Outdoor)
Top↑
6:16.26
Penn Challenge
Mar 23, 2019
3000 Steeplechase (Outdoor)
Top↑
9:18.30
Virginia Challenge
Apr 22-23, 2022
9:27.64
Virginia Grand Prix
May 1, 2021
9:11.70
Virginia Challenge
Apr 16-17, 2021
9:18.23
Virginia Invitational
Apr 2- 3, 2021
9:22.65
BIG EAST Outdoor Track & Field Championships
May 10-11, 2019
9:10.70
125th Penn Relays
Apr 25-27, 2019
9:33.93
Sam Howell Invitational
Apr 6, 2019
5k
Top↑
16:06.9
Mount St. Mary's 5K Duals
Aug 30, 2019
6k
Top↑
17:50.4
Spider Alumni Open
Sep 3, 2022
8k
Top↑
25:30.5
BIG EAST Cross Country Championships
Oct 29, 2022
23:41.6
Lehigh Paul Short Run (College)
Sep 30, 2022
24:55.6
Coaching Tree Invitational
Sep 16, 2022
24:31.1
BIG EAST Cross Country Championships
Oct 29, 2021
24:38.0
FSU Invite/Pre-Nats
Oct 15, 2021
25:57.0
BIG EAST Cross Country Championships
Mar 5, 2021
25:44.9
BIG EAST Cross Country Championships
Nov 2, 2019
24:45.4
Nuttycombe Invitational
Oct 18, 2019
10k
Top↑
32:19.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
32:24.7
NCAA Division I Cross Country Championships
Nov 23, 2019
30:44.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
5 Mile
Top↑
25:05.2
Joe Piane Invitational
Oct 1, 2021
24:18.7
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5.2 Mile
Top↑
26:02.5
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
25:59.3
Harry Groves Spiked Shoe Invitational
Sep 13, 2019
2022 XC
6k
17:50.4
Spider Alumni Open
September 3, 2022
8k
25:30.5
BIG EAST Cross Country Championships
October 29, 2022
23:41.6
Lehigh Paul Short Run (College)
September 30, 2022
24:55.6
Coaching Tree Invitational
September 16, 2022
2022 Outdoors
1500 Meters
4:04.94
Mason Spring Invitational 2022
April 9, 2022
5000 Meters
14:35.58
Penn Relays
April 28-30, 2022
14:24.67
Raleigh Relays
March 24-26, 2022
3000 Steeplechase
9:18.30
Virginia Challenge
April 22-23, 2022
2021 XC
8k
24:31.1
BIG EAST Cross Country Championships
October 29, 2021
24:38.0
FSU Invite/Pre-Nats
October 15, 2021
25:57.0
BIG EAST Cross Country Championships
March 5, 2021
10k
32:19.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
5 Mile
25:05.2
Joe Piane Invitational
October 1, 2021
5.2 Mile
26:02.5
Harry Groves Spiked Shoe Invitational
September 10, 2021
2021 Outdoors
800 Meters
DNF
Virginia Grand Prix
May 1, 2021
3000 Steeplechase
9:27.64
Virginia Grand Prix
May 1, 2021
9:11.70
Virginia Challenge
April 16-17, 2021
9:18.23
Virginia Invitational
April 2- 3, 2021
2020 Indoors
Mile
4:21.67
Nittany Lion Challenge
January 11, 2020
3000 Meters
8:43.88
Penn State National Open
January 31-February 1, 2020
5000 Meters
14:34.60
BIG EAST Indoor Track and Field Championships
March 1- 2, 2020
2019 XC
5k
16:06.9
Mount St. Mary's 5K Duals
August 30, 2019
8k
25:44.9
BIG EAST Cross Country Championships
November 2, 2019
24:45.4
Nuttycombe Invitational
October 18, 2019
10k
32:24.7
NCAA Division I Cross Country Championships
November 23, 2019
30:44.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
5 Mile
24:18.7
Joe Piane - Notre Dame Invitational
October 4, 2019
5.2 Mile
25:59.3
Harry Groves Spiked Shoe Invitational
September 13, 2019
2019 Outdoors
1500 Meters
4:03.19
George Mason Spring Invitational
April 13, 2019
2000 Steeplechase
6:16.26
Penn Challenge
March 23, 2019
3000 Steeplechase
9:22.65
BIG EAST Outdoor Track & Field Championships
May 10-11, 2019
9:10.70
125th Penn Relays
April 25-27, 2019
9:33.93
Sam Howell Invitational
April 6, 2019
5k (XC)
2019
16:06.9
Mount St. Mary's 5K Duals
Aug 30, 2019
6k (XC)
2022
17:50.4
Spider Alumni Open
Sep 3, 2022
8k (XC)
2022
23:41.6
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
24:31.1
BIG EAST Cross Country Championships
Oct 29, 2021
2019
24:45.4
Nuttycombe Invitational
Oct 18, 2019
10k (XC)
2021
32:19.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
2019
30:44.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
5 Mile (XC)
2021
25:05.2
Joe Piane Invitational
Oct 1, 2021
2019
24:18.7
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5.2 Mile (XC)
2021
26:02.5
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
2019
25:59.3
Harry Groves Spiked Shoe Invitational
Sep 13, 2019
1500 Meters (Outdoors)
2022
4:04.94
Mason Spring Invitational 2022
(Apr 9, 2022)
2019
4:03.19
George Mason Spring Invitational
(Apr 13, 2019)
5000 Meters (Outdoors)
2022
14:24.67
Raleigh Relays
(Mar 24-26, 2022)
2000 Steeplechase (Outdoors)
2019
6:16.26
Penn Challenge
(Mar 23, 2019)
3000 Steeplechase (Outdoors)
2022
9:18.30
Virginia Challenge
(Apr 22-23, 2022)
2021
9:11.70
Virginia Challenge
(Apr 16-17, 2021)
2019
9:10.70
125th Penn Relays
(Apr 25-27, 2019)
Mile (Indoors)
2020
4:21.67
Nittany Lion Challenge
(Jan 11, 2020)
3000 Meters (Indoors)
2020
8:43.88
Penn State National Open
(Jan 31-Feb 1, 2020)
5000 Meters (Indoors)
2020
14:34.60
BIG EAST Indoor Track and Field Championships
(Mar 1- 2, 2020)