College Bests

400
MILE
500
8K (XC)
600
4K (XC)
800
4.97 MILE (XC)
1500
5 MILE (XC)
2022 CACC Outdoor Track and Field Championship    May 7-8, 2022
800 1:58.81 3rd  (F)
1500 4:10.72 3rd  (F)
4x400 3:27.55 4th  (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 1:54.83 7th  (F)
Penn Relays    Apr 28-30, 2022
4x400 3:24.92   (P)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
1500 4:00.80 3rd  (F)
Osprey Open and Multi    Apr 8-9, 2022
800 1:55.69 1st  (F)
4x800 7:55.33 2nd  (F)
Towson Invitational 2022    Apr 1-2, 2022
800 1:57.18 11th  (F)
4x400 3:28.87 7th  (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
800 1:56.22 1st  (F)
4x400 3:25.26 1st  (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
400 52.43 3rd  (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
800 1:58.36 5th  (F)
4x400 3:28.48 1st  (F)
Great Dane Classic    Jan 28, 2022
800 1:55.98 12th  (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 1:56.00 4th  (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 4:28.75 9th  (F)
4x400 3:29.38 5th  (F)
Fastrack Season Opener    Dec 3, 2021
500 1:06.02 7th  (F)
CACC Cross Country Championships    Oct 24, 2021
8K 29:50.7 26th
Delaware XC Invitational    Oct 9, 2021
8K 28:31.9 7th
NJIT Highlander XC Challenge    Oct 2, 2021
8K 26:56.0 28th
DII/III XC Challenge    Sep 18, 2021
8K 28:52.4 44th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 27:45.9 26th
CACC Outdoor Track & Field Championships    May 14-16, 2021
800 1:55.67 2nd  (F)
1500 4:08.15 2nd  (F)
4x400 3:26.47 3rd  (F)
Osprey Twilight    Apr 30, 2021
800 1:55.20 1st  (F)
Bill Fritz Invitational    Apr 17, 2021
800 1:55.28 1st  (F)
2021 GCU Lion Invitational    Apr 7, 2021
400 50.81 1st  (F)
Oscar Moore Invitational    Apr 3, 2021
800 1:56.00 3rd  (F)
4x400 3:26.71 3rd  (F)
Stockton Invite #1    Mar 26, 2021
1500 4:05.00 1st  (F)
Armory Leap Year Invitational    Feb 29, 2020
800 1:55.10 1st  (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
500 1:05.53 1st  (F)
4x400 3:27.13 3rd  (F)
Fastrack National Invite    Feb 14, 2020
800 1:55.06 3rd  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 4:23.08 18th  (F)
4x400 3:39.46 30th  (F)
Bison Open and Multi    Jan 31 - Feb 1, 2020
500 1:06.95 1st  (F)
DMR 10:25.77 1st  (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 4:32.37 3rd  (F)
NYC Gotham Cup    Jan 17, 2020
800 1:55.29 5th  (F)
4x400 3:28.04 9th  (F)
Spartan Invite 2020    Jan 10, 2020
4x400 3:33.00 7th  (F)
4x800 8:00.48 1st  (F)
2019 TCNJ Indoor Open    Dec 7, 2019
600 1:21.53 1st  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 26:52.5 19th
Highlander Tech XC Challenge    Oct 5, 2019
8K 27:00.3 36th
Goldey Beacom Fall Classic    Sep 20, 2019
4.97M 29:00.4 6th
2019 Blue Gold Invitational    Aug 31, 2019
4K 13:17.1 8th
Army West Point Twilight    May 9, 2019
800 1:55.19 18th  (F)
CACC Outdoor Track and Field Championship    May 5, 2019
800 1:57.00 3rd  (F)
4x400 3:30.00 3rd  (F)
2019 Lions Invitational    Apr 26-27, 2019
800 1:55.74 3rd  (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:20.86   (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
1500 4:05.33 5th  (F)
4x400 3:36.67 6th  (F)
Rider Invitational 2019    Apr 13, 2019
800 1:54.80 5th  (F)
37th Millersville Metrics    Apr 6, 2019
800 1:55.93 1st  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
800 1:56.17 3rd  (F)
Stockton Invite    Mar 23, 2019
1500 4:12.39 3rd  (F)
4x400 3:28.36 1st  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
800 1:56.70 1st  (F)
Fastrack National Invite    Feb 8, 2019
800 1:56.81 1st  (F)
Youngstown State Invite    Jan 18, 2019
800 1:57.07 8th  (F)
4x400 3:24.74 4th  (F)
Spartan Invitational    Jan 11, 2019
800 1:58.04 1st  (F)
4x400 3:27.61 4th  (F)
Wagner College Shootout    Dec 7, 2018
600 1:24.46 2nd  (F)
4x400 3:39.07 3rd  (F)
2018 TCNJ Indoor Open    Dec 1, 2018
400 51.37 1st  (F)
4x400 3:26.95 3rd  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 28:27.2 73rd
Paul Short White    Sep 29, 2018
8K 30:30.1 191st
2018 National Catholic Invitational    Sep 14, 2018
5M 29:38.5 179th
Philly Metro Invitational 2018    Sep 8, 2018
8K 29:10.9 19th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 27:54.1 22nd
400 Meters (Outdoor)
Top↑
2021 GCU Lion Invitational Apr 7, 2021
400 Meters (Indoor)
Top↑
2022 Kutztown Last Chance Qualifier Feb 18, 2022
2018 TCNJ Indoor Open Dec 1, 2018
500 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
600 Meters (Indoor)
Top↑
2019 TCNJ Indoor Open Dec 7, 2019
Wagner College Shootout Dec 7, 2018
800 Meters (Outdoor)
Top↑
2022 CACC Outdoor Track and Field Championship May 7-8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Osprey Open and Multi Apr 8-9, 2022
Towson Invitational 2022 Apr 1-2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Osprey Twilight Apr 30, 2021
Bill Fritz Invitational Apr 17, 2021
Oscar Moore Invitational Apr 3, 2021
Army West Point Twilight May 9, 2019
CACC Outdoor Track and Field Championship May 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Rider Invitational 2019 Apr 13, 2019
37th Millersville Metrics Apr 6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
800 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Great Dane Classic Jan 28, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Armory Leap Year Invitational Feb 29, 2020
Fastrack National Invite Feb 14, 2020
NYC Gotham Cup Jan 17, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Youngstown State Invite Jan 18, 2019
Spartan Invitational Jan 11, 2019
1500 Meters (Outdoor)
Top↑
2022 CACC Outdoor Track and Field Championship May 7-8, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
Stockton Invite #1 Mar 26, 2021
Shippensburg University Mid-Week Meet Apr 17, 2019
Stockton Invite Mar 23, 2019
Mile (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
2020 UAlbany Winter Classic Feb 7, 2020
2020 Collegeville Classic Jan 25, 2020
8k (XC)
Top↑
CACC Cross Country Championships Oct 24, 2021
Delaware XC Invitational Oct 9, 2021
NJIT Highlander XC Challenge Oct 2, 2021
DII/III XC Challenge Sep 18, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Highlander Tech XC Challenge Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
Philly Metro Invitational 2018 Sep 8, 2018
4k (XC)
Top↑
2019 Blue Gold Invitational Aug 31, 2019
4.97 Mile (XC)
Top↑
Adelphi Panthers XC invitational Sep 3, 2021
Goldey Beacom Fall Classic Sep 20, 2019
Adelphi Panthers XC Invitational Aug 31, 2018
5 Mile (XC)
Top↑
2018 National Catholic Invitational Sep 14, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

500 Meters
ECC Indoor Track & Field Championships Feb 22, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
600 Meters
2019 TCNJ Indoor Open Dec 7, 2019
800 Meters
Armory Leap Year Invitational Feb 29, 2020
Fastrack National Invite Feb 14, 2020
NYC Gotham Cup Jan 17, 2020
Mile
2020 UAlbany Winter Classic Feb 7, 2020
2020 Collegeville Classic Jan 25, 2020
4 x 400 Relay
ECC Indoor Track & Field Championships Feb 22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
4 x 800 Relay
Spartan Invite 2020 Jan 10, 2020
Distance Medley Relay
Bison Open and Multi Jan 31 - Feb 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

400 Meters (Outdoor)
2021  
400 Meters (Indoor)
2022  
2018  
Dec 1, 2018
500 Meters (Indoor)
2021  
Dec 3, 2021
2020  
600 Meters (Indoor)
2019  
Dec 7, 2019
2018  
Dec 7, 2018
800 Meters (Outdoor)
2022  
Apr 29-30, 2022
2021  
Apr 30, 2021
2019  
Apr 13, 2019
800 Meters (Indoor)
2022  
2020  
Feb 14, 2020
2019  
Feb 8, 2019
1500 Meters (Outdoor)
2022  
2021  
Mar 26, 2021
2019  
Mile (Indoor)
2022  
Jan 15, 2022
2020  
8k (XC)
2021  
2019  
2018  
4k (XC)
2019  
4.97 Mile (XC)
2021  
2019  
2018  
5 Mile (XC)
2018