College Bests

100
12.86 (-0.2)
SP
  26' 9.25"
400
DT
  80' 4"
800
JT
  89' 8"
1500
DEC
110H
21.75 (0.2)
5K (XC)
HJ
  4' 7.5"
6K (XC)
PV
  11' 3.75"
8K (XC)
LJ
5.16m (0.0)
  16' 11.25"
4K (XC)
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 31:05.7 245th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 30:33.6 277th
ECXC's Short Course Invite    Sep 20, 2019
6K 22:17.8 100th
7th Annual Misericordia Invitational    Aug 30, 2019
5K 19:44.2 38th
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
Dec 4079 12th 
100 12.86 (-0.2) 13th
LJ 5.09m (-0.4)   16' 8.5" 12th
SP 8.16m   26' 9.25" 12th
HJ 1.41m   4' 7.5" 12th
400 56.78 10th
110H 21.75 (0.2) 13th
DT 24.50m   80' 4" 9th
PV 3.45m   11' 3.75" 7th
JT 27.33m   89' 8" 13th
1500 4:45.44 1st
King's College Monarch Open    Apr 27, 2019
SP 8.00m 26' 3" 8th  (F)
DT 21.95m 72' 0" 13th  (F)
JT 24.70m 81' 0" 15th  (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
400 58.59 8th  (F)
1500 4:44.46 8th  (F)
110H 22.61 (-2.9) 6th  (F)
HJ 1.35m 4' 5" 5th  (F)
PV 3.05m 10' 0" 3rd  (F)
LJ 5.16m (0.0) 16' 11.25" 7th  (F)
NEPA Challenge    Apr 5, 2019
PV 3.20m 10' 6" 1st  (F)
Golden Ram Invitational    Mar 23, 2019
100 13.31 (-0.3) 28th  (F)
PV 3.25m 10' 8" 3rd  (F)
2019 SU Invitational    Feb 16, 2019
4x400 4:01.71 10th  (F)
DMR 12:14.61 8th  (F)
PV NH  
Cornell Sunday Invitational    Feb 10, 2019
800 2:19.74 34th  (F)
4x400 3:48.33 7th  (F)
NYC DIII Invitational    Feb 1, 2019
800 2:17.19 65th  (F)
PV NH  
Moravian College Indoor Meet    Jan 26, 2019
DMR 11:47.51 18th  (F)
PV NH  
Diplomat Open @ F&M    Dec 1, 2018
PV NH  
Paul Short White    Sep 29, 2018
8K 30:40.3 203rd
Mustang Stampede Cross Country Meet    Aug 31, 2018
4K 14:46.0 20th
100 Meters (Outdoor)
Top↑
12.86 (-0.2)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
13.31 (-0.3)
Golden Ram Invitational Mar 23, 2019
400 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
800 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
NYC DIII Invitational Feb 1, 2019
1500 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
5k (XC)
Top↑
7th Annual Misericordia Invitational Aug 30, 2019
6k (XC)
Top↑
ECXC's Short Course Invite Sep 20, 2019
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Paul Short White Sep 29, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
110 Hurdles (Outdoor)
Top↑
21.75 (0.2)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
22.61 (-2.9)
King's College First Annual Holiday Invitational Apr 17-18, 2019
High Jump (Outdoor)
Top↑
  4' 7.5"  
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  4' 5"  
King's College First Annual Holiday Invitational Apr 17-18, 2019
Pole Vault (Outdoor)
Top↑
  11' 3.75"  
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  10' 0"  
King's College First Annual Holiday Invitational Apr 17-18, 2019
  10' 6"  
NEPA Challenge Apr 5, 2019
  10' 8"  
Golden Ram Invitational Mar 23, 2019
Long Jump (Outdoor)
Top↑
5.09m (-0.4)
  16' 8.5"  
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
5.16m (0.0)
  16' 11.25"  
King's College First Annual Holiday Invitational Apr 17-18, 2019
Shot Put (Outdoor)
Top↑
  26' 9.25"  
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  26' 3"  
King's College Monarch Open Apr 27, 2019
Discus (Outdoor)
Top↑
  80' 4"  
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  72' 0"  
King's College Monarch Open Apr 27, 2019
Javelin (Outdoor)
Top↑
  89' 8"  
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  81' 0"  
King's College Monarch Open Apr 27, 2019
Decathlon (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
4k (XC)
Top↑
Mustang Stampede Cross Country Meet Aug 31, 2018

2019 XC

2019 Outdoors

100 Meters
12.86 (-0.2)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
13.31 (-0.3)
Golden Ram Invitational Mar 23, 2019
400 Meters
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
1500 Meters
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
110 Hurdles
21.75 (0.2)
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
22.61 (-2.9)
King's College First Annual Holiday Invitational Apr 17-18, 2019
High Jump
  4' 7.5"
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  4' 5"
King's College First Annual Holiday Invitational Apr 17-18, 2019
Pole Vault
  11' 3.75"
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  10' 0"
King's College First Annual Holiday Invitational Apr 17-18, 2019
  10' 6"
NEPA Challenge Apr 5, 2019
  10' 8"
Golden Ram Invitational Mar 23, 2019
Long Jump
5.09m (-0.4)
  16' 8.5"
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
5.16m (0.0)
  16' 11.25"
King's College First Annual Holiday Invitational Apr 17-18, 2019
Shot Put
  26' 9.25"
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  26' 3"
King's College Monarch Open Apr 27, 2019
Discus
  80' 4"
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  72' 0"
King's College Monarch Open Apr 27, 2019
Javelin
  89' 8"
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
  81' 0"
King's College Monarch Open Apr 27, 2019
Decathlon
2019 MAC Outdoor Track & Field Championships May 2-4, 2019

2019 Indoors

800 Meters
Cornell Sunday Invitational Feb 10, 2019
NYC DIII Invitational Feb 1, 2019
4 x 400 Relay
2019 SU Invitational Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
Distance Medley Relay
2019 SU Invitational Feb 16, 2019
Moravian College Indoor Meet Jan 26, 2019
Pole Vault
NH
2019 SU Invitational Feb 16, 2019
NH
NYC DIII Invitational Feb 1, 2019
NH
Moravian College Indoor Meet Jan 26, 2019
NH
Diplomat Open @ F&M Dec 1, 2018

2018 XC

100 Meters (Outdoor)
2019  
12.86 (-0.2)
400 Meters (Outdoor)
2019  
800 Meters (Indoor)
2019  
Feb 1, 2019
1500 Meters (Outdoor)
2019  
5k (XC)
2019  
6k (XC)
2019  
8k (XC)
2019  
2018  
110 Hurdles (Outdoor)
2019  
21.75 (0.2)
High Jump (Outdoor)
2019  
  4' 7.5"
Pole Vault (Outdoor)
2019  
  11' 3.75"
Long Jump (Outdoor)
2019  
5.16m (0.0)
  16' 11.25"
Shot Put (Outdoor)
2019  
  26' 9.25"
Discus (Outdoor)
2019  
  80' 4"
Javelin (Outdoor)
2019  
  89' 8"
Decathlon (Outdoor)
2019  
4k (XC)
2018