TFRRS | Shalanie McIntosh – Track and Field Results & Statistics

SHALANIE MCINTOSH (SR-4)

YORK (N.Y.)

College Bests

60	9.18	100	14.50 (-2.6)
200	28.80	400	1:05.34
500	1:33.07	800	2:46.76
MILE	7:46.06	5K (XC)	28:40.2
6K (XC)	33:35.8

CUNYAC Outdoor Track & Field Championships May 7, 2022
100	14.55 (-2.8)	6th (F)
100	14.50 (-2.6)	6th (P)
200	29.95 (-2.1)	4th (F)
4x100	54.28	2nd (F)
4x400	4:42.63	2nd (F)

2022 Yale Springtime Invitational May 1, 2022
100	14.01 (2.3)	19th (F)
200	29.25 (1.9)	16th (F)

West Point Twilight Apr 28, 2022
200	30.54 (1.1)	6th (F)

Rider Invitational 2022 Apr 23, 2022
100	14.11	25th (F)
200	30.47 (-1.5)	42nd (F)
4x400	5:06.42	6th (F)

Coach Omeltchenko Invitational Apr 3, 2022
100	14.76 (-1.0)	10th (P)

MSMC 2022 Track Invite Mar 26, 2022
100	14.87 (1.0)	15th (F)
4x100	54.40	3rd (F)

CUNYAC Indoor Track & Field Championships Feb 27, 2022
4x400	4:39.54	2nd (F)

Rutgers Open Feb 11-12, 2022
400	1:12.08	50th (F)
4x400	5:02.05	14th (F)

Ramapo College Track & Field Opener Jan 21, 2022
60	9.75	30th (P)

2022 Spartan Invite Jan 14, 2022
60	9.41	26th (F)
200	31.06	31st (F)

2021 CUNYAC Men's & Women's Cross Country Championship Oct 31, 2021
6k	42:10.5	32nd

MONROE MUSTANG INVITATIONAL Oct 27, 2021
5k	DNS

Lehman College Double Dual #2 Oct 24, 2021
6k	46:14.2	7th

St. Joseph's College Cross Country Invitational Oct 16, 2021
5k	DNF

St. Joseph's Golden Eagle Invitational Oct 10, 2021
5k	33:16.5	129th

NJIT Highlander XC Challenge Oct 2, 2021
5k	33:56.0	223rd

MSMC cross country series 2021, Meet #2 Sep 26, 2021
6k	DNF

CUNYAC Indoor Track & Field Championships Mar 1, 2020
200	28.80	8th (F)
400	1:05.34	6th (F)
4x400	4:28.06	1st (F)

Armory Last Chance Feb 21, 2020
500	1:33.07	14th (F)

Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
400	1:09.04	15th (F)
4x400	4:38.29	6th (F)

NYC Gotham Cup Jan 17, 2020
200	30.79	49th (F)

Spartan Invite 2020 Jan 10, 2020
4x200	1:58.72	18th (F)

10th Annual Bill Ward Meet Dec 8, 2019
200	31.27	17th (F)
400	1:11.18	14th (F)
4x400	4:39.34	5th (F)

St. Joseph's College Invitational Oct 19, 2019
3.11M	33:38.5	181st

Highlander Tech XC Challenge Oct 5, 2019
5k	31:07.6	246th

York College Cross Country Invitational Sep 22, 2019
3.73M	38:16.2	61st

2019 Baruch College Invitational Sep 8, 2019
6k	41:34.7	2nd

ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
4x400	4:22.18	6th (F)

CUNYAC Indoor Track & Field Championships Feb 24, 2019
800	2:46.76	9th (F)
4x400	4:20.34	1st (F)

13th Giegengack Invitational Feb 9, 2019
400	1:10.64	20th (F)
800	2:55.25	27th (F)
4x400	4:36.25	6th (F)

NYC DIII Invitational Feb 1, 2019
DMR	16:04.75	10th (F)

NYC Gotham Cup Jan 18, 2019
60	9.18	70th (F)
800	2:55.03	67th (F)
4x400	5:09.09	18th (F)

2018 Bill Ward Invitational Dec 9, 2018
200	32.45	27th (F)
Mile	7:46.06	31st (F)

2018 CUNYAC Cross Country Championships Oct 28, 2018
6k	33:35.8	43rd

19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
5k	28:40.2	157th

Highlander Technology Challenge Oct 6, 2018
5k	29:30.0	191st

Queensborough XC Invitation Sep 16, 2018
5k	35:07.3	139th

Adelphi Panthers XC Invitational Aug 31, 2018
3.11M	43:54.5	145th

QUICK LINKS:

60
100
200
400
500
800
Mile
5k
6k
3.11 Mile
3.73 Mile

60 Meters (Indoor) Top↑
9.75	Ramapo College Track & Field Opener	Jan 21, 2022
9.41	2022 Spartan Invite	Jan 14, 2022
9.18	NYC Gotham Cup	Jan 18, 2019

100 Meters (Outdoor) Top↑
14.55 (-2.8)	CUNYAC Outdoor Track & Field Championships	May 7, 2022
14.50 (-2.6)	CUNYAC Outdoor Track & Field Championships	May 7, 2022
14.01 (2.3)	2022 Yale Springtime Invitational	May 1, 2022
14.11	Rider Invitational 2022	Apr 23, 2022
14.76 (-1.0)	Coach Omeltchenko Invitational	Apr 3, 2022
14.87 (1.0)	MSMC 2022 Track Invite	Mar 26, 2022

200 Meters (Outdoor) Top↑
29.95 (-2.1)	CUNYAC Outdoor Track & Field Championships	May 7, 2022
29.25 (1.9)	2022 Yale Springtime Invitational	May 1, 2022
30.54 (1.1)	West Point Twilight	Apr 28, 2022
30.47 (-1.5)	Rider Invitational 2022	Apr 23, 2022

200 Meters (Indoor) Top↑
31.06	2022 Spartan Invite	Jan 14, 2022
28.80	CUNYAC Indoor Track & Field Championships	Mar 1, 2020
30.79	NYC Gotham Cup	Jan 17, 2020
31.27	10th Annual Bill Ward Meet	Dec 8, 2019
32.45	2018 Bill Ward Invitational	Dec 9, 2018

400 Meters (Indoor) Top↑
1:12.08	Rutgers Open	Feb 11-12, 2022
1:05.34	CUNYAC Indoor Track & Field Championships	Mar 1, 2020
1:09.04	Monmouth University Winter Collegiate Invitational	Feb 14-15, 2020
1:11.18	10th Annual Bill Ward Meet	Dec 8, 2019
1:10.64	13th Giegengack Invitational	Feb 9, 2019

500 Meters (Indoor) Top↑
1:33.07	Armory Last Chance	Feb 21, 2020

800 Meters (Indoor) Top↑
2:46.76	CUNYAC Indoor Track & Field Championships	Feb 24, 2019
2:55.25	13th Giegengack Invitational	Feb 9, 2019
2:55.03	NYC Gotham Cup	Jan 18, 2019

Mile (Indoor) Top↑
7:46.06	2018 Bill Ward Invitational	Dec 9, 2018

4 x 100 Relay (Outdoor) Top↑
54.28	CUNYAC Outdoor Track & Field Championships	May 7, 2022
54.40	MSMC 2022 Track Invite	Mar 26, 2022

4 x 200 Relay (Indoor) Top↑
1:58.72	Spartan Invite 2020	Jan 10, 2020

4 x 400 Relay (Outdoor) Top↑
4:42.63	CUNYAC Outdoor Track & Field Championships	May 7, 2022
5:06.42	Rider Invitational 2022	Apr 23, 2022

4 x 400 Relay (Indoor) Top↑
4:39.54	CUNYAC Indoor Track & Field Championships	Feb 27, 2022
5:02.05	Rutgers Open	Feb 11-12, 2022
4:28.06	CUNYAC Indoor Track & Field Championships	Mar 1, 2020
4:38.29	Monmouth University Winter Collegiate Invitational	Feb 14-15, 2020
4:39.34	10th Annual Bill Ward Meet	Dec 8, 2019
4:22.18	ECAC DIII Indoor Track & Field Championship	Mar 1- 2, 2019
4:20.34	CUNYAC Indoor Track & Field Championships	Feb 24, 2019
4:36.25	13th Giegengack Invitational	Feb 9, 2019
5:09.09	NYC Gotham Cup	Jan 18, 2019

Distance Medley Relay (Indoor) Top↑
16:04.75	NYC DIII Invitational	Feb 1, 2019

5k Top↑
DNS	MONROE MUSTANG INVITATIONAL	Oct 27, 2021
DNF	St. Joseph's College Cross Country Invitational	Oct 16, 2021
33:16.5	St. Joseph's Golden Eagle Invitational	Oct 10, 2021
33:56.0	NJIT Highlander XC Challenge	Oct 2, 2021
31:07.6	Highlander Tech XC Challenge	Oct 5, 2019
28:40.2	19th Annual St. Joseph's College Cross Country Invitational	Oct 13, 2018
29:30.0	Highlander Technology Challenge	Oct 6, 2018
35:07.3	Queensborough XC Invitation	Sep 16, 2018

6k Top↑
42:10.5	2021 CUNYAC Men's & Women's Cross Country Championship	Oct 31, 2021
46:14.2	Lehman College Double Dual #2	Oct 24, 2021
DNF	MSMC cross country series 2021, Meet #2	Sep 26, 2021
41:34.7	2019 Baruch College Invitational	Sep 8, 2019
33:35.8	2018 CUNYAC Cross Country Championships	Oct 28, 2018

3.11 Mile Top↑
33:38.5	St. Joseph's College Invitational	Oct 19, 2019
43:54.5	Adelphi Panthers XC Invitational	Aug 31, 2018

3.73 Mile Top↑
38:16.2	York College Cross Country Invitational	Sep 22, 2019

2022 Outdoors

100 Meters
14.55 (-2.8)	CUNYAC Outdoor Track & Field Championships	May 7, 2022
14.50 (-2.6)	CUNYAC Outdoor Track & Field Championships	May 7, 2022
14.01 (2.3)	2022 Yale Springtime Invitational	May 1, 2022
14.11	Rider Invitational 2022	April 23, 2022
14.76 (-1.0)	Coach Omeltchenko Invitational	April 3, 2022
14.87 (1.0)	MSMC 2022 Track Invite	March 26, 2022

200 Meters
29.95 (-2.1)	CUNYAC Outdoor Track & Field Championships	May 7, 2022
29.25 (1.9)	2022 Yale Springtime Invitational	May 1, 2022
30.54 (1.1)	West Point Twilight	April 28, 2022
30.47 (-1.5)	Rider Invitational 2022	April 23, 2022

4 x 100 Relay
54.28	CUNYAC Outdoor Track & Field Championships	May 7, 2022
54.40	MSMC 2022 Track Invite	March 26, 2022

4 x 400 Relay
4:42.63	CUNYAC Outdoor Track & Field Championships	May 7, 2022
5:06.42	Rider Invitational 2022	April 23, 2022

2022 Indoors

60 Meters
9.75	Ramapo College Track & Field Opener	January 21, 2022
9.41	2022 Spartan Invite	January 14, 2022

200 Meters
31.06	2022 Spartan Invite	January 14, 2022

400 Meters
1:12.08	Rutgers Open	February 11-12, 2022

4 x 400 Relay
4:39.54	CUNYAC Indoor Track & Field Championships	February 27, 2022
5:02.05	Rutgers Open	February 11-12, 2022

2021 XC

5k
DNS	MONROE MUSTANG INVITATIONAL	October 27, 2021
DNF	St. Joseph's College Cross Country Invitational	October 16, 2021
33:16.5	St. Joseph's Golden Eagle Invitational	October 10, 2021
33:56.0	NJIT Highlander XC Challenge	October 2, 2021

6k
42:10.5	2021 CUNYAC Men's & Women's Cross Country Championship	October 31, 2021
46:14.2	Lehman College Double Dual #2	October 24, 2021
DNF	MSMC cross country series 2021, Meet #2	September 26, 2021

2020 Indoors

200 Meters
28.80	CUNYAC Indoor Track & Field Championships	March 1, 2020
30.79	NYC Gotham Cup	January 17, 2020

400 Meters
1:05.34	CUNYAC Indoor Track & Field Championships	March 1, 2020
1:09.04	Monmouth University Winter Collegiate Invitational	February 14-15, 2020

500 Meters
1:33.07	Armory Last Chance	February 21, 2020

4 x 200 Relay
1:58.72	Spartan Invite 2020	January 10, 2020

4 x 400 Relay
4:28.06	CUNYAC Indoor Track & Field Championships	March 1, 2020
4:38.29	Monmouth University Winter Collegiate Invitational	February 14-15, 2020

2019 Indoors

60 Meters
9.18	NYC Gotham Cup	January 18, 2019

200 Meters
31.27	10th Annual Bill Ward Meet	December 8, 2019

400 Meters
1:11.18	10th Annual Bill Ward Meet	December 8, 2019
1:10.64	13th Giegengack Invitational	February 9, 2019

800 Meters
2:46.76	CUNYAC Indoor Track & Field Championships	February 24, 2019
2:55.25	13th Giegengack Invitational	February 9, 2019
2:55.03	NYC Gotham Cup	January 18, 2019

4 x 400 Relay
4:39.34	10th Annual Bill Ward Meet	December 8, 2019
4:22.18	ECAC DIII Indoor Track & Field Championship	March 1- 2, 2019
4:20.34	CUNYAC Indoor Track & Field Championships	February 24, 2019
4:36.25	13th Giegengack Invitational	February 9, 2019
5:09.09	NYC Gotham Cup	January 18, 2019

Distance Medley Relay
16:04.75	NYC DIII Invitational	February 1, 2019

2019 XC

5k
31:07.6	Highlander Tech XC Challenge	October 5, 2019

6k
41:34.7	2019 Baruch College Invitational	September 8, 2019

3.11 Mile
33:38.5	St. Joseph's College Invitational	October 19, 2019

3.73 Mile
38:16.2	York College Cross Country Invitational	September 22, 2019

2018 Indoors

200 Meters
32.45	2018 Bill Ward Invitational	December 9, 2018

Mile
7:46.06	2018 Bill Ward Invitational	December 9, 2018

2018 XC

5k
28:40.2	19th Annual St. Joseph's College Cross Country Invitational	October 13, 2018
29:30.0	Highlander Technology Challenge	October 6, 2018
35:07.3	Queensborough XC Invitation	September 16, 2018

6k
33:35.8	2018 CUNYAC Cross Country Championships	October 28, 2018

3.11 Mile
43:54.5	Adelphi Panthers XC Invitational	August 31, 2018

100 Meters (Outdoors)
2022	14.11	Rider Invitational 2022 (Apr 23, 2022)

200 Meters (Outdoors)
2022	29.25 (1.9)	2022 Yale Springtime Invitational (May 1, 2022)

60 Meters (Indoors)
2022	9.41	2022 Spartan Invite (Jan 14, 2022)
2019	9.18	NYC Gotham Cup (Jan 18, 2019)

200 Meters (Indoors)
2022	31.06	2022 Spartan Invite (Jan 14, 2022)
2020	28.80	CUNYAC Indoor Track & Field Championships (Mar 1, 2020)
2019	31.27	10th Annual Bill Ward Meet (Dec 8, 2019)
2018	32.45	2018 Bill Ward Invitational (Dec 9, 2018)

400 Meters (Indoors)
2022	1:12.08	Rutgers Open (Feb 11-12, 2022)
2020	1:05.34	CUNYAC Indoor Track & Field Championships (Mar 1, 2020)
2019	1:10.64	13th Giegengack Invitational (Feb 9, 2019)

500 Meters (Indoors)
2020	1:33.07	Armory Last Chance (Feb 21, 2020)

800 Meters (Indoors)
2019	2:46.76	CUNYAC Indoor Track & Field Championships (Feb 24, 2019)

Mile (Indoors)
2018	7:46.06	2018 Bill Ward Invitational (Dec 9, 2018)

5k (XC)
2021	33:16.5	St. Joseph's Golden Eagle Invitational Oct 10, 2021
2019	31:07.6	Highlander Tech XC Challenge Oct 5, 2019
2018	28:40.2	19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018

6k (XC)
2021	42:10.5	2021 CUNYAC Men's & Women's Cross Country Championship Oct 31, 2021
2019	41:34.7	2019 Baruch College Invitational Sep 8, 2019
2018	33:35.8	2018 CUNYAC Cross Country Championships Oct 28, 2018

3.11 Mile (XC)
2019	33:38.5	St. Joseph's College Invitational Oct 19, 2019
2018	43:54.5	Adelphi Panthers XC Invitational Aug 31, 2018

3.73 Mile (XC)
2019	38:16.2	York College Cross Country Invitational Sep 22, 2019