Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LEIGHA SOUTHALL (SO-2)
MESSIAH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.43
1500
4:58.94
MILE
5:33.44
3000
10:40.80
5000
18:39.28
5K (XC)
19:07.5
6K (XC)
23:18.5
5K (XC)
19:07.5
6K (XC)
23:18.5
MILE
5:33.44
3000
10:54.05
5000
18:49.58
800
2:24.43
1500
4:58.94
3000
10:40.80
5000
18:39.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
17th Annual Paul Kaiser Classic
Apr 30, 2022
800
2:58.93
54th (F)
4x400
4:35.61
10th (F)
Jim Taylor Invitational
Mar 25-26, 2022
800
2:54.40
66th (F)
4x400
4:45.72
14th (F)
2022 Susquehanna invite
Feb 12, 2022
4x800
11:26.69
4th (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
Mile
6:28.47
49th (F)
4x400
4:51.35
10th (F)
Alvernia Winter Invite
Jan 22, 2022
3000
12:31.65
22nd (F)
Dickinson College DuCharme Invitational
Dec 4, 2021
3000
13:30.01
8th (F)
2021 Aubrey Shenk Invitational
Oct 16, 2021
6k
29:03.6
107th
DeSales Cross Country Invitational
Oct 9, 2021
6k
29:05.0
129th
LVC Dutchmen XC Invite
Sep 11, 2021
5k
DNS
LVC Dutchmen Meet #2
Apr 17, 2021
1500
DNF
4x400
DNS
Messiah Multi/Invitational
Apr 8-10, 2021
5000
21:11.34
21st (F)
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
3000
12:00.87
6th (F)
SU Invitational
Feb 15, 2020
3000
12:05.77
21st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
DNS
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
24:05.3
29th
Connecticut College XC Invitational
Oct 19, 2019
6k
24:53.1
210th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
23:32.2
221st
Blazer Twilight Meet
Sep 13, 2019
5k
19:52.3
10th
LVC Dutchmen XC Invite
Sep 7, 2019
5k
19:07.5
9th
DICKINSON LIGHT UP THE NIGHT 5k INVITE
Aug 30, 2019
3.1M
19:38.3
9th
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
5000
18:39.28
7th (F)
4x800
9:37.15
2nd (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
800
2:24.43
14th (F)
Shippensburg University Mid-Week Meet
Apr 17, 2019
3000
10:40.80
6th (F)
2019 Messiah Multi/Invitational
Apr 11-13, 2019
1500
4:58.94
6th (F)
5000
19:09.94
2nd (F)
2019 Messiah Multi/Invitational
Apr 9-11, 2019
1500
4:58.94
6th (F)
5000
19:09.94
2nd (F)
37th Millersville Metrics
Apr 6, 2019
1500
4:59.34
7th (F)
Danny Curran Invitational
Mar 29-30, 2019
5000
18:39.95
5th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3000
10:55.42
10th (F)
5000
18:49.58
7th (F)
2019 SU Invitational
Feb 16, 2019
3000
10:54.05
1st (F)
21st Annual Bison Open
Jan 25-26, 2019
5000
19:27.76
14th (F)
Dickinson Duals
Jan 19, 2019
Mile
5:33.44
2nd (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
11:06.86
9th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
24:33.2
55th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
6k
24:29.4
18th
Connecticut College Cross Country Invitational
Oct 13, 2018
6k
23:28.1
73rd
DeSales Invitational
Oct 6, 2018
6k
23:46.7
18th
2018 Messiah XC Invitational
Sep 22, 2018
6k
24:20.8
5th
Bill Fritz Invitational
Sep 15, 2018
6k
23:18.5
2nd
Shannon Henretty Invitational
Sep 8, 2018
6k
24:09.1
9th
Bill Fritz Invitational
Sep 16, 2017
6k
23:18.5
2nd
QUICK LINKS:
800
1500
Mile
3000
5000
5k
6k
3.1 Mile
Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:58.93
17th Annual Paul Kaiser Classic
Apr 30, 2022
2:54.40
Jim Taylor Invitational
Mar 25-26, 2022
2:24.43
15th Annual Paul Kaiser Classic
Apr 27, 2019
1500 Meters (Outdoor)
Top↑
DNF
LVC Dutchmen Meet #2
Apr 17, 2021
4:58.94
2019 Messiah Multi/Invitational
Apr 11-13, 2019
4:58.94
2019 Messiah Multi/Invitational
Apr 9-11, 2019
4:59.34
37th Millersville Metrics
Apr 6, 2019
Mile (Indoor)
Top↑
6:28.47
Mini-Dip Invitational @ F&M
Jan 28, 2022
5:33.44
Dickinson Duals
Jan 19, 2019
3000 Meters (Outdoor)
Top↑
10:40.80
Shippensburg University Mid-Week Meet
Apr 17, 2019
3000 Meters (Indoor)
Top↑
12:31.65
Alvernia Winter Invite
Jan 22, 2022
13:30.01
Dickinson College DuCharme Invitational
Dec 4, 2021
12:00.87
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
12:05.77
SU Invitational
Feb 15, 2020
10:55.42
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
10:54.05
2019 SU Invitational
Feb 16, 2019
11:06.86
Diplomat Open @ F&M
Dec 1, 2018
5000 Meters (Outdoor)
Top↑
21:11.34
Messiah Multi/Invitational
Apr 8-10, 2021
18:39.28
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
19:09.94
2019 Messiah Multi/Invitational
Apr 11-13, 2019
19:09.94
2019 Messiah Multi/Invitational
Apr 9-11, 2019
18:39.95
Danny Curran Invitational
Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
18:49.58
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
19:27.76
21st Annual Bison Open
Jan 25-26, 2019
4 x 400 Relay (Outdoor)
Top↑
4:35.61
17th Annual Paul Kaiser Classic
Apr 30, 2022
4:45.72
Jim Taylor Invitational
Mar 25-26, 2022
DNS
LVC Dutchmen Meet #2
Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
4:51.35
Mini-Dip Invitational @ F&M
Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
9:37.15
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
4 x 800 Relay (Indoor)
Top↑
11:26.69
2022 Susquehanna invite
Feb 12, 2022
5k
Top↑
DNS
LVC Dutchmen XC Invite
Sep 11, 2021
19:52.3
Blazer Twilight Meet
Sep 13, 2019
19:07.5
LVC Dutchmen XC Invite
Sep 7, 2019
6k
Top↑
29:03.6
2021 Aubrey Shenk Invitational
Oct 16, 2021
29:05.0
DeSales Cross Country Invitational
Oct 9, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
24:05.3
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
24:53.1
Connecticut College XC Invitational
Oct 19, 2019
23:32.2
Lehigh Paul Short Run (College)
Oct 5, 2019
24:33.2
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
24:29.4
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
23:28.1
Connecticut College Cross Country Invitational
Oct 13, 2018
23:46.7
DeSales Invitational
Oct 6, 2018
24:20.8
2018 Messiah XC Invitational
Sep 22, 2018
23:18.5
Bill Fritz Invitational
Sep 15, 2018
24:09.1
Shannon Henretty Invitational
Sep 8, 2018
23:18.5
Bill Fritz Invitational
Sep 16, 2017
3.1 Mile
Top↑
19:38.3
DICKINSON LIGHT UP THE NIGHT 5k INVITE
Aug 30, 2019
2022 Outdoors
800 Meters
2:58.93
17th Annual Paul Kaiser Classic
April 30, 2022
2:54.40
Jim Taylor Invitational
March 25-26, 2022
4 x 400 Relay
4:35.61
17th Annual Paul Kaiser Classic
April 30, 2022
4:45.72
Jim Taylor Invitational
March 25-26, 2022
2022 Indoors
Mile
6:28.47
Mini-Dip Invitational @ F&M
January 28, 2022
3000 Meters
12:31.65
Alvernia Winter Invite
January 22, 2022
4 x 400 Relay
4:51.35
Mini-Dip Invitational @ F&M
January 28, 2022
4 x 800 Relay
11:26.69
2022 Susquehanna invite
February 12, 2022
2021 Indoors
3000 Meters
13:30.01
Dickinson College DuCharme Invitational
December 4, 2021
2021 XC
5k
DNS
LVC Dutchmen XC Invite
September 11, 2021
6k
29:03.6
2021 Aubrey Shenk Invitational
October 16, 2021
29:05.0
DeSales Cross Country Invitational
October 9, 2021
2021 Outdoors
1500 Meters
DNF
LVC Dutchmen Meet #2
April 17, 2021
5000 Meters
21:11.34
Messiah Multi/Invitational
April 8-10, 2021
4 x 400 Relay
DNS
LVC Dutchmen Meet #2
April 17, 2021
2020 Indoors
3000 Meters
12:00.87
2020 Kutztown Last Chance Qualifier
February 21, 2020
12:05.77
SU Invitational
February 15, 2020
2019 XC
5k
19:52.3
Blazer Twilight Meet
September 13, 2019
19:07.5
LVC Dutchmen XC Invite
September 7, 2019
6k
DNS
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
24:05.3
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
24:53.1
Connecticut College XC Invitational
October 19, 2019
23:32.2
Lehigh Paul Short Run (College)
October 5, 2019
3.1 Mile
19:38.3
DICKINSON LIGHT UP THE NIGHT 5k INVITE
August 30, 2019
2019 Outdoors
800 Meters
2:24.43
15th Annual Paul Kaiser Classic
April 27, 2019
1500 Meters
4:58.94
2019 Messiah Multi/Invitational
April 11-13, 2019
4:58.94
2019 Messiah Multi/Invitational
April 9-11, 2019
4:59.34
37th Millersville Metrics
April 6, 2019
3000 Meters
10:40.80
Shippensburg University Mid-Week Meet
April 17, 2019
5000 Meters
18:39.28
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
19:09.94
2019 Messiah Multi/Invitational
April 11-13, 2019
19:09.94
2019 Messiah Multi/Invitational
April 9-11, 2019
18:39.95
Danny Curran Invitational
March 29-30, 2019
4 x 800 Relay
9:37.15
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
2019 Indoors
Mile
5:33.44
Dickinson Duals
January 19, 2019
3000 Meters
10:55.42
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
10:54.05
2019 SU Invitational
February 16, 2019
5000 Meters
18:49.58
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
19:27.76
21st Annual Bison Open
January 25-26, 2019
2018 Indoors
3000 Meters
11:06.86
Diplomat Open @ F&M
December 1, 2018
2018 XC
6k
24:33.2
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
24:29.4
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
23:28.1
Connecticut College Cross Country Invitational
October 13, 2018
23:46.7
DeSales Invitational
October 6, 2018
24:20.8
2018 Messiah XC Invitational
September 22, 2018
23:18.5
Bill Fritz Invitational
September 15, 2018
24:09.1
Shannon Henretty Invitational
September 8, 2018
2017 XC
6k
23:18.5
Bill Fritz Invitational
September 16, 2017
800 Meters (Outdoors)
2022
2:54.40
Jim Taylor Invitational
(Mar 25-26, 2022)
2019
2:24.43
15th Annual Paul Kaiser Classic
(Apr 27, 2019)
1500 Meters (Outdoors)
2019
4:58.94
2019 Messiah Multi/Invitational
(Apr 11-13, 2019)
3000 Meters (Outdoors)
2019
10:40.80
Shippensburg University Mid-Week Meet
(Apr 17, 2019)
5000 Meters (Outdoors)
2021
21:11.34
Messiah Multi/Invitational
(Apr 8-10, 2021)
2019
18:39.28
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
Mile (Indoors)
2022
6:28.47
Mini-Dip Invitational @ F&M
(Jan 28, 2022)
2019
5:33.44
Dickinson Duals
(Jan 19, 2019)
3000 Meters (Indoors)
2022
12:31.65
Alvernia Winter Invite
(Jan 22, 2022)
2021
13:30.01
Dickinson College DuCharme Invitational
(Dec 4, 2021)
2020
12:00.87
2020 Kutztown Last Chance Qualifier
(Feb 21, 2020)
2019
10:54.05
2019 SU Invitational
(Feb 16, 2019)
2018
11:06.86
Diplomat Open @ F&M
(Dec 1, 2018)
5000 Meters (Indoors)
2019
18:49.58
Middle Atlantic Conferences Indoor Track & Field Championshi
(Feb 22-23, 2019)
5k (XC)
2019
19:07.5
LVC Dutchmen XC Invite
Sep 7, 2019
6k (XC)
2021
29:03.6
2021 Aubrey Shenk Invitational
Oct 16, 2021
2019
23:32.2
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
23:18.5
Bill Fritz Invitational
Sep 15, 2018
2017
23:18.5
Bill Fritz Invitational
Sep 16, 2017
3.1 Mile (XC)
2019
19:38.3
DICKINSON LIGHT UP THE NIGHT 5k INVITE
Aug 30, 2019